#fitvlog

[adventuresoflittlecheese]

YOUTUBE

Who has a youtube channel and has fitness related vlogs???

Let me know I want to follow you!

[joelchristianlifts]

Starting Saturday by doin some light arms and cardio. #weightlossjourney #weightlosstransformation #fitnessaddict #fitness #fitnessaddicted #fitnessbody #fitnessfam #fitnessfamily #fitnessgoals #fitnessinspiration #fitnessjunkie #fitnessinspire #fitnessjourney #fitnessfun #fitnesslife #fitnesslifestyle #fitnessmotivation #fitspiration #fitnessvlog #fitvlog #workout https://www.instagram.com/p/BuzRET_gUDF/?utm_source=ig_tumblr_share&igshid=1hloagpjnxmp0

[drewkocak]

ALL GOOD PUSS COMES TO AN END [Warning: PG-13]

[getfitgoodvibes]

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A post shared by GetFit Goodvibes (@getfitgoodvibes)

Last exercise for this session was 2 min skipping. A few months out from training can get you twisted. More sessions to be uploaded on this journey back. #fitness #motivated #training #session #guides #instafit #instagram #twitter #youtube #fitvideos #getmoving #shortclips #fitvlogs #burncalories #weightloss #fitjourney #staymoving

[sweatandyoga]

Is it gonna be easy? . Heck noooooo . That’s the thing w all the #healthandfitness things . Nothing that gives you good permanent results is easy . Fo realz . The quick fix - rebounding - yo-yo dieting gives you the immediate results but it doesn’t stick around for the long haul . Plus it’s far more rewarding when you achieve all those big arse #healthylifestyle overhauls - looking back on the challenges you faced gives you a little sense of pride every time no? . Little by little it gets easier . So take the time to step forward today - even if it’s not easy . What step will you take ? . Ps writing that made me feel all #girlpower lolz so ima go and get all the hard things done now ✌️. . 💕💦 . . . #sweatandyoga #thegirlgang #shinyhappybloggers #discoverunder10k #discoverunder5k #bloggerstribe #canadianblogger #canadianvlogger #healthylife #healthblogger #healthyblog #healthyblogger #wellnessblog #fitnessblog #fitnessvlog #fitvlog #movenourishbelieve #fitfluential #lornajane #thisisactiveliving #healthspo #wellnessjunkie #naturalhealing #nourishyourbody #intentionalliving #holistichealth #iamwellandgood (at Toronto, Ontario)

[philkan2-blog]

The O Prep Episode 6 | Eating Chinese Food and Losing Weight?

The O Prep Episode 6 | Eating Chinese Food and Losing Weight?

[ad_1] My name is Danny and I lost 140lbs and I want to take you along with me on my journey, thanks for watching!

Weightloss Coaching: Supplement Needs: Coupon Code: “DANNY_GETSFIT” 10% Off At Checkout Protein Bars:

Instagram: Facebook Page:

Intro/Logo Designed and Created By

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[fitnesssolutionjedi-blog]

Fitness tip #37 Muscle up your coffee! Finding your morning coffee is about as useful as an ashtray on a motorbike? If you know me I have boundless energy even though I get up at 3-4am everyday. What's my secret? Coconut oil coffee 👍 The benefits of adding it to your coffee are: 1. Coconut Oil Increases Your Energy As I mentioned earlier coconut oil gives you energy! How does this work? Well, coconut oil is made up of MCTs (Medium Chain Triglycerides). MCTs are more rapidly absorbed by the body and are quickly metabolized as fuel (not stored as fat). 2. Coconut Oil Speeds Up The Metabolism When you eat MCT's (like in coconut oil) this results in accelerated metabolic conversion! That is, instead of being stored as fat, the calories contained in MCTs are very efficiently converted into fuel for immediate use by the body. 3. Coconut Oil Boosts The Immune System Almost 50% of the fatty acids in coconut oil is Lauric Acid (aka the super healthy fats found in human breast milk). Lauric acid is potent in antimicrobial properties. 4. It keeps you feeling full. MCTs are also satiating. More specifically, lauric acid makes you feel full without having to add Meta to your drink. Lauric acid does this by affecting two of your gut hormones that signal whether or not you’re full. Watch my video and try it for yourself!! Good luck, train hard and keep it simple!!! Come see me at: Goodlife Healthclubs Chermside or visit http://www.mlpt.com.au -Website https://www.youtube.com/channel/UCzl6yyq9QIhqKBSkcB6WzEw - subscribe https://www.instagram.com/mlpt_fitness - Instagram -or phone 0414 183 715 Online, at your home or at my gym! Twice the Results.....Half the Time! #personaltrainer #michaelleapersonaltraining #mlpt #fitnesstips #fitness #motivation #happy #muscle #nutrition #functional #bodybuilding #powerlifting #Kettlebell #healthy #training #coverallbases #goodlife #chermside #fitvlog #fitnesshacks #fitnesstips #mobility #weightloss #weighttraining #love #amazing #cool #instagood #goodhealth #feelgood #simple #oil #coconut #coconutoil

[pridestackedgiftedblessed]

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A post shared by Ezekiel Brown (@zekielbrown)

The Scratch episode 1: fitvlog: Target muscle-Back. Deadlifts 325 lbs for 3rep on 5set and drop set of 225lbs. Superset: heavy row machine 200lbs for 8 reps and pull ups. 8x3. Seated Dumbbell row for mid back / Supersetted with unhanded row. Alot of pulling motions. Bicep has a lilttle pump as well always a plus.😁#thescratch #fit #fitness #powerbuilding #powerlifting #weightlossmotivation #weightlifting #bodybuilding #development

[clickcashprofit]

ENSAYANDO NUEVOS EJERCICIOS de GLUTEO! | FitVlog |

… Continua Leyendo

La entrada ENSAYANDO NUEVOS EJERCICIOS de GLUTEO! | FitVlog | se publicó primero en Hombres Bien Machos.

from ENSAYANDO NUEVOS EJERCICIOS de GLUTEO! | FitVlog |

[joelchristianlifts]

Growing my legs and moved up leg dat to the middle of the week. Reason being is so that I can rest my shoulder joints since I been working it extra hard with them heavy weights. #transformation #transformationjourney #transformations #transformationtuesday #transformationtuesdays #fitnessaddict #fitness #fitnessaddicted #fitnessbody #fitnessfam #fitnessfamily #fitnessgoals #fitnessinspiration #fitnessjunkie #fitnessinspire #fitnessjourney #fitnessfun #fitnesslife #fitnesslifestyle #fitnessmotivation #fitspiration #fitnessvlog #fitvlog #workout

[drewkocak]

(via https://www.youtube.com/watch?v=8uFIsixq_wo)

[getfitgoodvibes]

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A post shared by GetFit Goodvibes (@getfitgoodvibes)

#fitness #motivate #training #full #videos #number #guide #list #10min #exercise #cardio #stamina #stayfit #focus #reflexes #fitblogs #instafit #pt #trainer #instagram #twitter #youtubevlogs #fitvlogs

[sweatandyoga]

Jumpin into my #yogatuneup class tonight @cleverfit_schwenningen like 💪 #coreengaged . That got me thinkin... . Since I’m all about that #morningroutine . . Just ask anyone who has had the pleasure of being w me early morn - totes a #morningfreak and totes proud . I thought I’d share w you one of my morning secrets ✌️. . Well it’s not really a secret butttt it’s more fun making it Scooby-Doo mysterious like that so ima say secret . Are you ready? . K . Jump in the mystery machine 👇. . Every . Single . Morning . I connect to my core - every morning - doesn’t matter where I am - what I am doing - who I’m with - I #coreconnect hard AF 💁🏼‍♀️. . I’ve discovered over time that this creates a more aligned day - I feel strong in my core so I feel strong in my decisions, my actions, my moves ya feels? . How do I connect you ask? . Some days I do eagle crunches👆 or #obliquetwists but most days I make sure I take a second to sit on my #stabilityball - push through my sits bones and keep my ribs in check {aka no flare forward} and if I’m feelin extra fancy I glide a little side to side or even raise my arms {obvi keeping my rib cage in check 👌} . If you don’t have a stability ball finding your seat and sitting upright w proper posture even for a few seconds or walking while keeping your core fired - noticing little changes w each step can help you connect to your core too . You don’t always need hours and hours in the gym - while it can be very therapeutic it doesn’t need to be a whole sha Bang - taking the time to come back and connect to your core first thing in the morning and then several times throughout the day can have you well on your way to your #bestversionofyou . . What are some of your morning secrets #sweatyfriend ? . In the meantime keep core connecting and I’ll catch ya on the flip side . 💕💦 . . . #sweatandyoga #fitnessblogger #fitforlife #fitnessjourney #fitnessblog #fitblog #fitblogger #fitvlog #fitnessvlogger #yogablog #fitnessvlogs #yogablogger #yogivlog #movementninja #coreconnect #teamself #practicepracticepractice #fuelmindtobody #mindbodysoul #mindbodygreen #healthyvibes #healthcoachlife #healthyhabits (at clever fit Schwenningen)

[fitnesssolutionjedi-blog]

Fitness Tip #35 Flick of the wrists Are you finding that you are getting sore wrists when you train in the gym? You more likely to find that it's the pressing movements like bench press that are the culprits. To be more specific you may be lifting incorrectly. Watch my video and try it for yourself!! Good luck, train hard and keep it simple!!! Come see me at: Goodlife Healthclubs Chermside or visit http://www.mlpt.com.au -Website https://www.youtube.com/channel/UCzl6yyq9QIhqKBSkcB6WzEw - subscribe https://www.instagram.com/mlpt_fitness - Instagram -or phone 0414 183 715 Online, at your home or at my gym! Twice the Results.....Half the Time! #personaltrainer #michaelleapersonaltraining #mlpt #fitnesstips #fitness #motivation #happy #muscle #nutrition #functional #bodybuilding #powerlifting #Kettlebell #healthy #training #coverallbases #goodlife #chermside #vlog #fitvlog #fitnesshacks #fitnesstips #mobility #weightloss #weighttraining #love #amazing #cool #instagood #goodhealth #feelgood #simple

[clickcashprofit]

ENSAYANDO NUEVOS EJERCICIOS de GLUTEO! | FitVlog |

… Continua Leyendo

La entrada ENSAYANDO NUEVOS EJERCICIOS de GLUTEO! | FitVlog | se publicó primero en Hombres Bien Machos.

from ENSAYANDO NUEVOS EJERCICIOS de GLUTEO! | FitVlog |

[joelchristianlifts]

Added 25 plates and maxed out at 270 x 2. I try to stay away from Squats and Deadlifts due to back issues. But the more I train these muscle the back ache doesn't really bother me as much. I actually wake up feeling better now since I started compound lifts. #transformation #transformationjourney #transformations #weightlosstransformation #weightlossjourney #fitnessaddict #fitness #fitnessaddicted #fitnessbody #fitnessfam #fitnessfamily #fitnessgoals #fitnessinspiration #fitnessjunkie #fitnessinspire #fitnessjourney #fitnessfun #fitnesslife #fitnesslifestyle #fitnessmotivation #fitspiration #fitnessvlog #fitvlog #workout https://www.instagram.com/p/BvTBhcGABK5/?utm_source=ig_tumblr_share&igshid=xmzs78mvi466