#followthefeelgood

[readwithmiaa]

"𝐒𝐡𝐞 𝐢𝐬 𝐭𝐡𝐞 𝐎𝐜𝐞𝐚𝐧 𝐚𝐧𝐝 𝐈'𝐦 𝐚 𝐒𝐮𝐫𝐟𝐞𝐫"

Book Name: The Summer of Wonder

Author : Tiffany Manchester

Pages : 197

The book started with our main character Zoe, who's a professional surfer. Zoe explaining us about her childhood and also how she got herself into surfing. I loved Derek in the beginning as she explains how their relationship blooms. Characters are well written, especially Zoe's friendship with Sophie. It captures Zoe's surfing life – it surely reminded me of watching a summer vibe movies. It's about how far one is willing to push the limits in pursuit of rising above . It covers the spiritual and professional growth of Zoe. Author ends the book with a lovely poem and there's a epilogue link too. Overall a goodread, if you're feeling a bit down or need something to motivate yourself, you can pick this book for sure.

Rating: 8/10

#hhbtSummerofWonderTour, #hiddenhollowbooktours, #hhbt, #followthefeelgood

#tiffmanchester #summerofwonder

[empressempathidi]

Y'all know I #LOVE #blackmen FIERCELY (That in no way negates the love I have for humanity so please save whatever your ego thoughts bring up in that #monkeymind & just #appreciate the moment) & #daddydaughter moments #heal my #Soul! Anything for that #FEELGOOD #feeling! . #FollowtheFeelGood . #Repost from @realdlhughley - Salute to the fathers holding it down. 💯💯 . Repost @theblackmancan #fatherhood #raisingqueens #theblackmancan #daddysgirl . Repost @illwavybrooks86 What they don't show in the media about black men. This dad works #three jobs and had to tell his #daughter that they couldn't afford the dress she wanted for her #formal #schooldance. She was sad and disappointed because she thought he was buying her a different dress than the one she wanted. He surprised her with her #dream #dress for her #school #dance. Even though they couldn't afford it the #father made it happen for his #babygirl.

[rocketvodka]

Stick together people #peakmoments 🏄‍♀️💥🚀 @tiffmanchester ・・・ Friendship is the best kind of relationship. 🌷🐙🍒 As long as you have one or two reliable sources, I think you're doin' pretty good. It doesn't take much, but it definitely takes a certain 'one' who knows what it means to have your back (and vice versa). 🐾. What main quality makes a bestie? Lemme know!!🐶🐒🍁 PS I'm feeling this pic from @earthyandy (who rocks insta and is big inspo). PC: @christianmcld . #followthefeelgood #surfergirlskickass #aprèsspirit #alwaysaprès #surfing #peakmoments #rocketvodka

[empressempathidi]

#Happy #FullMoon!! 🌕🌕🌕🌕 . Excited for our #CrystalYogaMeditationSeries on Sunday! We have a #hypnotherapist Damian Miller from A New Hope Hypnosis based in #Philadelphia. I've always been interested in learning #hypnosis & plan on seeing him on Friday. #FollowtheFeelGood & come join my amazing sisters #Yogi @ediomi & @inthekeyofsoul. Link in bio! . #Repost from @thevoluptuouswitch - #CANCER-#CAPRICORN AXIS AND AN APPROACHING FULL MOON ✨🌕✨ . We have a FULL MOON coming up Wednesday so this is an important time to pay attention to what we are BUILDING, GROWING, EXPANDING, CONTINUING. . Just as the #Moon is growing, OUR WORKS + #INTENT GROW too. There is a serious tone to the upcoming moon as it coincides with a challenging aspect between the ruler of the full moon #SATURN and THE SUN IN CANCER. CHIRON involvement is in play as well so we are looking at REAL PLANS, WORK, FEELINGS — and questions of what might be KEEPING US DOWN or LIMITED in life. . One thing to remember about full moons is that they REVEAL. We see more. It’s not time to try to do much in secret. This doesn’t mean *spill* your secrets. But not the time to do anything that you wouldn’t want others to find out about. It also means we may feel acutely aware of BLOCKS, SADNESS, FEELINGS OF BEING BEHIND. Remember that knowledge is #power. #AWARENESS even moreso. Just because you are WITNESSING what feels painful, that does not make it the ENTIRE truth. Just a piece. Just something to work with on your way to a #BALANCE that is better for you. . There’s no avoiding STRONG FEELINGS this full moon. That doesn’t mean we should panic. It simply means that you’ll waste less ENERGY actually processing rather than AVOIDING. And it means it may be time to make some really clear cut decisions about the FOUNDATIONS of life: money, our well-being, what is realistic for us right now. With MARS about to station Retrograde, and Saturn onside at the moment, SMART + SLOW + STEADY will beat frantic or desperate or careless each and every time. Be real about what you CAN DO that you might not be doing, and also get real with yourself about what you may be spinning your wheels with that just NEEDS A LITTLE MORE TIME.

[empressempathidi]

I #LOVE when I'm thinking of something then come on #instagram (social media in general) & it's the 1st #synchronistic #insta #algorithm #bigbrother #Orwellian #Universal #alignment post that comes up! . Mudras!! This is one of my #basicinstructionsbeforeleavingearth tools #Iknow (#claircognizant) is in me to #learn. I don't care if it takes my short-term, long-term memory loss #Self til I'm 85 to remember! I'm going to #know this (again). #Pastlife skill Know how I know? I #FollowtheFeelGood & my #heartchakra LIGHTS UP every time I think about it. #INSPIRATION Like that #feelgood #feeling #Ifeel ♋ when I'm solving a puzzle (No one loved #Sudoku as much as I loved Sudoku 🤓 It distracted me from many a dark time in my 20s...I like regular puzzles too, but no more than 50-60 pieces...Anything more & my impatience & ego ruin it for me 😂😅 #workinprogress). #Mudras & #Mantras are definitely a #lifepath puzzle piece I've been half-ass working on. #Getmeoffthisrock 🌍 #keys 😏 . #ChakraHealingLove 👑💜💙💚💛🧡❤👑 . Repost @higher_consciousness_

[empressempathidi]

View this post on Instagram

A post shared by Idiongo aka Idi (@empath_idi)

#MotherEarth is #amazing...#redgarnet #magicofnature . #FollowtheFeelGood . #Repost from @crystals_of_australia - Oh #wow!!! I am in total #awe of this #unfiltered, natural #natural #fireworks display captured by Lou from @themineralcollective as the #wind blows through the branches of the tree (turn sound ON!) scattering the #sunlight and #illuminating these #fiery #red #Garnets in #graphite schist from Massachusetts. Forget special effects and fancy cut stones, this is the #magic of #nature, colour and #wonder right HERE!

[empressempathidi]

View this post on Instagram

A post shared by Idiongo aka Idi (@empath_idi)

#BlackGirlMAGIC 💃🏽 #FollowtheFeelGood . #Repost from @blackprintcollection - She #killedit but thats besides the fact. Look how #beautiful she is. She is #stunning. I #love us for real

[empressempathidi]

I 💚 #LOVE this #green #crystal #gemstone! . *gets #Reiki #sun #moon #MotherEarth #charged #peridot from outside & places on chest* . #crystalhealing #crystalcharging #FollowtheFeelGood 💚 . #Research more then #DM me for purchase! . Repost from @emperorofstones - Simply put, Peridot is a sign from the sun that it is time to allow yourself to #feelgood and #release all that is holding you back. Peridot is known to resolve matters of the #heart and #heal the body of #emotional wounds and blockages, aid in admitting ones mistakes to #letgo of guilt and blame in order to move forward. If can also help eliminate negative patterns that inhibit one from #growth, calms those suffering from nightmares and reoccurring dreams and helps to release nervous tension known as ‘#butterflies’. Peridot works as a #protection #stone for others envy and gossip behind your back, #personal darkness and #self doubt caused by wounds from past #relationships from having an effect on present decisions. What #healing experiences have you had with your Peridot? #photocred 📸: @crystal_tyme

[empressempathidi]

View this post on Instagram

A post shared by Idiongo aka Idi (@empath_idi)

💚 #LOVE. 💚 Don't hate, #APPRECIATE! . #BlackGirlMAGIC #FollowtheFeelGood . #Repost from @niecynash1 - Don’t let anyone steal your #joy!🙌🏽 #NotTodaySatan #Mood #MillyRockQueen #rp @miguelofdallas

[empressempathidi]

View this post on Instagram

A post shared by Idiongo aka Idi (@empath_idi)

Some #feelgood on your daily IG scroll... #HappyBirthdaytoMe 🇳🇬👑 #FollowtheFeelGood #ChakraHealingLove 👑💜💙💚💛🧡❤👑 . #African #lit . 🌍 . #Repost from @solar_innerg - He killed that lol🇬🇭🔥

[empressempathidi]

#GodMorning, lovelies! . #Healing the collective #Self with other #beautiful #Souls today. It's so #fun #cocreating with other #Selfhealers who have yet to truly innerstand their #power. It is truly a blessing to grow & expand while assisting in the expansion of each other. POSITIVE RECIPROCAL ENERGY IS SO DELICIOUS! Witnessing mirrors (We choose who what, where why & how we reflect energy into our world) light up with innerstanding feels SO GOOD! . The 1st #CrystalYogaMeditationSeries is hours away! Cultivating #SelfLove & accountability in a safe space is my intention of the day! . #Iam the wounded #warrior #healer. #Create an #amazing #SUNday! #FollowtheFeelGood! #UTUKSUN . Repost from @issagoddessvibe - Healing is necessary and required!! 🕉❤🖤💚 #beyou #manifest #treeoflife #melanin #awakening 💖 #loveandlight #ancestors #spiritualawakening #spiritguides #lightworker #love

[empressempathidi]

View this post on Instagram

A post shared by Idiongo aka Idi (@empath_idi)

😃 #NotetoSelf: #FollowtheFeelGood #byanymeansnecessary . #GoodMorning #GodMorning . #Repost from @cushandwizdom - Tag someone to make their day #kushandwizdom

[empressempathidi]

View this post on Instagram

A post shared by Idiongo aka Idi (@empath_idi)

AYEEEEE!!!! 💃🏽💃🏽💃🏽💃🏽That #MotherEarth #melanin tho! 😍😍😍 #saltoftheearth #morepreciousthangold (literally) #lovetheskinyourein #Sacred #AF . Feeling #spiritually strong & physically weak. #SickleCellWarrior No matter. The Sun is shining. The birds are chirping & the #Soul #healing balm is activated! Flourish, my people #FollowtheFeelGood!! . #GodMorning! #Repost from @iamhamamat - Look at this gorgeous #skin 😍#KingsandQueens: She is my sister because she is from #Ghana (hopefully)😬 If you know this Queen please Tag her let’s remind her how beautiful her skin is - it must be the #Sheabutter . This is beautiful skin , #even from head to toe . This is my goal this summer : To #Bake in the sun 🌞 and enjoy my body & skin . No matter your #skintone ; you are beautiful but if you are #confident & #proud about it - you become a Queen 👑 . This summer ! let’s go out there and be proud of ourselves. #Celebrate yourself, no matter your skin , body or religion. @ghanaposts 😘 . Happy Sunday ! #kingsandqueens : The fun is on insta stories today . I am baking my booty 😆 & drinking Mimosa 🥂. #africanbeauty #hamamat #sheabutter #naturalskincare #blackisbeautiful

[empressempathidi]

View this post on Instagram

A post shared by Idiongo aka Idi (@empath_idi)

#CTFU!!! 🤣🤣🤣🤣🤣🤣🤣 #RIP #BERNIEMAC! I’ll #love you forever! Y'all know how much I love well done voiceovers/mash ups… Anything for a #laugh. Mission #HealthePainBody every day! #SickleCellWarrior . Thanks, babe @irocdis! . #Confession: I just found out #Incredibles2 came out! I was at some doctor’s office (Don’t ask me which one...Can't remember). That’s how far away up I’ve gotten from world #hermitcrab #life! On a #CLOUD9 #IMALLTHEWAYUP #FOLLOWTHEFEELGOOD mission #ALLDAYEVERYDAY! . #Repost from @moosha626 - 🤷🏽‍♀️🤨🤨🤨🤨

[empressempathidi]

Are you your favorite part? I definitely wasn't mine for a LONG time. Being told what's wrong with you by numerous doctors & reiterated by the #ego nonstop your entire #life can do that to a #Soul. #chronicillnessproblems . But the more I #letgo of my negative programming of this 3D simulation #gameoflife world & embrace God within I cross over to viewing & feeling everything as my favorite part. Even the bone crushing #chronicpain. Even the lessons in this hate/love filled matrix of a world. Didn't think continually releasing Self-hatred, Self-doubt (aka Fear) could feel this good. #FollowtheFeelGood Our #Spirit knows what we need. . When every part of life is your favorite part all there is is #gratitude. It's delicious...and every thought is a "give thanks" prayer. I love #feeling like this. The #SpiritWork is watching myself in everyday interactions & thought processes to keep this #Spiritual high going & no, I'm not high (not yet 😏). Just woke up feeling good despite the #SickleCellWarrior pains of this amazing war torn body 😊 . My 20th HS Reunion is tonight. Wanted to go to the bowling event they had yesterday, but my body was like "Nah...Chill, Sun...Enjoy tonight..AND WEAR LAYERS! Wanna be on the #SpiritofPhiladelphia on the water n shit...with this Badu "colder in the summertime" weird ass weather....Yeah, aight🙄" I love my broke down body! She a little angry/inflamed & taciturn, but she's always right when she speaks. Ima be on that ship w/a blanket! Lol Finally learning to listen to her frequency. #LoveOnYou . HEY!!! My #Jersey, #Philly, & wherever else you hail from peeps!! Come hang out with me & my #DOPE #Moon #Goddess sistars Yogi @ediomi & Shaman Dr. Toni aka Red Condor @inthekeyofsoul @nieshy_nykima at @trubodywellness July 1st where we'll soul #vibeout with #rosequartz #crystalgrids #crystalyoga & #heartchakra #crystal #journey #meditations aka our #CrystalYogaMeditationSeries bit.ly/2LLh7Sy . Catch the EARLY BIRD SPECIAL RATE while tickets & FREE GIFT supplies last. Link in bio! . An @utuksun event.

[empressempathidi]

View this post on Instagram

A post shared by Idiongo aka Idi (@empath_idi)

#Iamblessed. In everything I do #Iam BLESSED. #I #am BLESSED O! . #Weareblessed. In every thing we do #we #are #BLESSED. #We #are BLESSED O! . #Africanwoman #Sunday #praise #dance #inthestreets #Africans #worship #holy #holiday #everyday #ALLDAYEVERYDAY . #FollowtheFeelGood