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#gold standard whey protein keto
green-sun-wellness · 2 years
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beastlife89 · 20 days
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How to Choose the Best Whey Protein Isolate: A Buyer’s Guide
Introduction
Choosing the right whey protein isolate (WPI) can be challenging, given the numerous options available on the market. Not all WPIs are created equal, and factors like protein content, ingredients, flavor, and price should all be considered when making a decision. In this blog, we’ll provide a comprehensive guide to help you choose the best whey protein isolate for your needs.
What to Look for in a Whey Protein Isolate
Protein Content
Look for a whey protein isolate that provides at least 90% protein per serving. Check the nutrition label to ensure you’re getting a high-quality product with minimal fillers.
Low in Fats and Carbohydrates
The best WPIs are low in fats and carbohydrates. Aim for a product with less than 1-2 grams of fat and carbs per serving, especially if you’re looking to lose weight or maintain a lean physique.
Minimal Ingredients
Choose a product with minimal added ingredients like artificial sweeteners, colors, and preservatives. A good WPI should contain mainly whey protein isolate, with a few additional ingredients for flavor and texture.
Flavor and Taste
Whey protein isolate comes in various flavors, from chocolate and vanilla to more exotic options like cookies and cream. Consider trying sample sizes or reading reviews to find a flavor you enjoy.
Brand Reputation
Opt for reputable brands that are known for their quality and transparency. Check for third-party testing certifications to ensure you’re getting a product free from contaminants.
Top Whey Protein Isolate Products on the Market
Optimum Nutrition Gold Standard 100% Whey Isolate
Why It's Popular: Trusted brand with high-quality ingredients and a wide range of flavors.
Protein Per Serving: 25 grams
Pros: Great taste, mixes well, low in fat and carbs.
Dymatize ISO100 Hydrolyzed Whey Protein Isolate
Why It's Popular: Hydrolyzed for ultra-fast absorption, ideal for post-workout recovery.
Protein Per Serving: 25 grams
Pros: Highly digestible, lactose-free, good for those with sensitive stomachs.
Isopure Zero Carb Whey Protein Isolate
Why It's Popular: Zero carbs, perfect for those on a low-carb or keto diet.
Protein Per Serving: 25 grams
Pros: Gluten-free, lactose-free, added vitamins and minerals.
Transparent Labs 100% Grass-Fed Whey Protein Isolate
Why It's Popular: Made from grass-fed cows, free from artificial additives.
Protein Per Serving: 28 grams
Pros: Pure, high-protein content, eco-friendly.
Conclusion
When selecting a whey protein isolate, consider your fitness goals, dietary preferences, and budget. Look for products with high protein content, minimal fats and carbs, and no unnecessary additives. The options listed above are some of the best on the market, offering a range of benefits to suit different needs. Choose the right WPI and take a step towards achieving your health and fitness goals.
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healthl · 1 year
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Achieve Your Health Goals with Amazon's Best Sellers in Diet and Nutrition
The article highlights the top-selling diet and nutrition items available on Amazon. The article features a range of products designed to support weight loss, muscle gain, and overall health. The items mentioned include SlimFast Balanced Meal Shake, SlimFast Ready To Drink, SlimFast Advanced Keto Fuel Shake, Optimum Nutrition Gold Standard Whey Protein, and Warrior Supplements Essentials Creatine Powder. The article discusses the benefits of each product and how they can contribute to a healthy diet and lifestyle. The call to action encourages readers to explore the range of diet and nutrition products available on Amazon and make positive changes to their diet and nutrition today.
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Looking to improve your diet and achieve your health goals? Look no further than Amazon's Best Sellers in Diet and Nutrition items. With a wide range of products designed to support weight loss, muscle gain, and overall health, you're sure to find the perfect fit for your needs. Here are just a few of the top-selling items in this category:
SlimFast Balanced Meal Shake: With 20 grams of protein and only 1 gram of sugar per serving, SlimFast Balanced Meal Shakes are a convenient and tasty way to stay full and satisfied while watching your calories. Available in a variety of flavors, these shakes are perfect for a quick breakfast or a mid-day snack on the go.
>>CLICK TO GET YOUR ITEM<<
SlimFast Ready To Drink: For those who prefer a ready-to-go option, SlimFast Ready To Drink shakes offer the same great taste and nutrition as the Balanced Meal Shakes in a convenient bottle. These shakes come in a variety of flavors and are perfect for busy lifestyles.
SlimFast Advanced Keto Fuel Shake: If you're following a low-carb or ketogenic diet, SlimFast Advanced Keto Fuel Shakes are a great option. With 14 grams of healthy fats and only 1 gram of net carbs per serving, these shakes help keep you in ketosis while providing essential nutrients.
>>CLICK TO GET YOUR ITEM<<
Optimum Nutrition Gold Standard Whey Protein: Whether you're looking to build muscle or simply add more protein to your diet, Optimum Nutrition Gold Standard Whey Protein is a top choice. With 24 grams of high-quality protein per serving and a delicious taste, this powder is perfect for post-workout recovery or as a protein-packed snack.
Warrior Supplements Essentials Creatine Powder: For those looking to improve their athletic performance, Warrior Supplements Essentials Creatine Powder is a top seller. Creatine is a naturally occurring amino acid that helps increase strength and muscle mass, and this powder provides a convenient way to supplement your diet with this essential nutrient.
These are just a few examples of the top-selling diet and nutrition items on Amazon, but the selection is vast and includes many other products designed to support your health goals. Plus, with the convenience of online shopping and fast shipping, it's easier than ever to get the products you need delivered right to your door.
In conclusion, Amazon's best sellers in diet and nutrition offer a range of products to support a healthy diet and lifestyle. From meal replacement shakes to protein powder and supplements, these products can help individuals reach their weight loss and fitness goals. Whether you are looking to lose weight, build muscle, or simply maintain a healthy diet, these top-selling items on Amazon provide the necessary nutrients to support your journey. It is important to remember that a balanced diet and regular exercise are essential to achieving long-term success in weight management and overall health. So, why not revamp your diet today with these best-selling products from Amazon and start your journey to a healthier and happier you?
>>CLICK TO GET YOUR ITEM<<
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fitspireblog · 4 years
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FIVE TIPS TO STRENGTHEN IMMUNITY WITH FITSPIRE
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If you want to boost your immunity, you may wonder how to fight off illnesses from your body. While bolstering your immunity is not a difficult task. Several dietary and lifestyle changes along with FITSPIRE may strengthen your body’s natural defences and help you fight harmful pathogens and disease-causing organisms.
Here are five tips to strengthen your immunity with FITSPIRE:
From Fitspire Whey Protein: Protein is essential element for our body that helps in repairing of body tissues and fight viral and bacterial infections. Immune system powerhouses such as antibodies and immune system cells rely on protein.  Not adequate quantity of protein in the diet may lead to symptoms such as weakness, fatigue, apathy, and poor immunity. If you get sick often, the root of the problem could be an inadequate diet. Research suggests that consuming protein, particularly Whey Protein, can help strengthen the immune system and fight from various illness. Fitspire 100% Gold Standard Whey should always be in your mind while thinking to buy for an optimum quality of Whey as in contains Digestive enzymes that enhances your digestion. New research into gut health has shown that a huge portion of our immune system actually originates from our gut, and we now know that one of the absolute things we can do to increase our immunity is to improve our gut health.
From Fitspire Plant Protein: If you feel like you’re constantly battling coughs, colds and fever throughout, your immune system is in need of some help for sure. Our immune system is a complicated network of body systems, and there are many things we can do to help or hinder it. Inflammation is an important immune system But, when out of control, it can cause serious damage to our body. Fitspire Plant Protein contains antioxidants that protect cells from the effects of free radicals and can help reduce an overabundance of inflammation in your body, hence improving the immunity.
From Fitspire Fit-Curcumin: Consider FITSPIRE FIT-CURCUMIN, that is being advocated for reducing lung inflammation, prevent heart disease, enhances digestion and boost immunity that protects your body from Corona Virus COVID-19 . The virus is especially known to attack the respiratory system. Curcumin (Turmeric) is being touted as the only way to keep inflammation in your body low so that you have a better chance of fighting the coronavirus infection.
From Fitspire Keto-Fit: A ketogenic diet works by starving your body from “quick fuel” carbohydrates so that it burns fat to use as energy. It is mostly known as a weight-loss tool. Other than weight loss it turns out that there are even more benefits for ascribing to a ketogenic diet when it comes to a coronavirus cure. Recent studies indicate that “going keto” may help your body defend itself from different flu infections. Other than going on ketogenic diet, you can consume Keto supplements to reap its benefits. Fitspire Keto-Fit contains standard ingredients. Cinnamon and piperine are among them that is antioxidant and anti-inflammatory which improves metabolism and improves immune system in more efficient way.
From Fit-Men Gold Multivitamin: An old saying “An apple a day keeps the doctor away” may for sure have a truth behind it after all.  Eating nourishing foods rich in certain vitamins especially C,B6 and E vitamins can help your immune system fight off illness easily and rapidly. It’s also important to understand your immune system by maintaining healthy eating habits over time. You can’t drink a glass of lemonade or eat four oranges in your meal and expect your immune system to enhance itself and protect from several diseases.
Also, vitamins supplements can help fill in the gaps in your daily diet and nutrition that you can’t inherit from your daily intake of food. Fitspire Fit-Men Gold Multivitamin should always be on the go for your daily vitamin requirements.
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vegansoon · 5 years
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Plant Based Protein Powder List Part 1
(All of the following have close to 5 star ratings when i posted this)
Garden Of Life Sport Organic Plant-Based Protein - BCAA Amino Acid Protein Powder, Chocolate 29.6oz (1lb 14oz / 840g) Powder
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ORGANIC SPORT PROTEIN: Certified USDA Organic, Non-GMO Project Verified, NSF Certified for Sport, Informed-Choice for Sport Certified, Vegan, Gluten Free, Dairy Free, Soy Free, No added sugars
POST WORKOUT RECOVERY: Our Garden of Life Vegan Protein helps you refuel & repair muscles after a hard workout with 30g of Complete Protein and over 5g BCAA amino acids, Glutamine & Glutamic Acid
RECOVERY DRINK: This sport protein powder promotes faster recovery with a Organic High Antioxidant Blend of Organic Tart Cherries, Organic Apples, Organic Turmeric, Organic Gogi berries and Organic Blueberries
IMMUNE SYSTEM SUPPORT: This BCAAs amino acids powder contains 2 Billion CFU probiotic blend to keep your immune system strong during training
CERTIFIED CLEAN: Breath easy knowing this vegan amino acids powder is clean and free of any banned substances
Comes in chocolate or vanilla
https://www.amazon.com/Garden-Life-Organic-Plant-Based-Protein
KOS Organic Plant Based Protein Powder – Raw Organic Vegan Protein Blend, 2.6 Pound, 30 Servings (Chocolate or Vanilla)
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AMAZING CHOCOLATE FLAVOR: Infused with organic Peruvian cacao, organic Himalayan pink salt, organic coconut milk, a dash of organic stevia and organic monk fruit, this vegan chocolate protein blend is simply delicious!5 
ANILLA FLAVOR: Infused with organic vanilla, organic Himalayan pink salt, organic coconut milk, a dash of organic stevia and organic monk fruit, this vegan vanilla protein blend is simply delicious! 
 PROTEIN BLEND: We incorporate 100% non-GMO Pea, Flax Seed, Quinoa, Pumpkin Seed and Chia Seed Protein into our proprietary formula, all of which are USDA organic, gluten, soy and dairy free.
DIGESTIVE MOJO: Our raw vegan protein powder is composed of healthy fibers and digestive enzymes that help your digestive system run efficiently.SUSTAINABLE ENERGY: Plant based products require less resources than animal products to manufacture, leaving behind a smaller environmental footprint during production. Enjoy a vegan protein shake and make a difference!
ALL NATURAL INGREDIENTS: We are dedicated to bringing you the best quality vegan organic protein powder ingredients. Add 2 scoops to cold water for delicious plant based protein shakes, include in your favorite smoothie, or bake something tasty for a healthy vegan snack.
https://www.amazon.com/KOS-Organic-Plant-Protein-Powder/dp/B076B8F1C6 W7QJG4TY6QF5EJ1WH&qid=1576131406&th=1
OPTIMUM NUTRITION GOLD STANDARD 100% Organic Plant Based Protein Powder, Vanilla, 1.51 Pound
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Complete Amino Acid Profile to support muscle recovery
24 grams of complete, organic, plant based protein sourced from a blend of Organic Pea, Organic Rice, and Organic Sacha Inchi proteins
USDA Organic & Non GMO, No artificial flavors, colors or sweeteners Gluten free, all grain complex made with ancient grains Amaranth, Quinoa, Buckwheat, Millet and Chia
Organic Pomegranate Powder
comes in: strawberry orange, unflavored, Vanilla, Watermelon Citrus, https://www.amazon.com/Optimum-Nutrition-Standard-Organic-Servings/dp/B075KGR37C
or:Chocolate + more:https://www.amazon.com/NUTRITION-STANDARD-Complete-Chocolate-Servings/dp/B075KGKM1J 
or strawberry and/or bannana mixes: https://www.amazon.com/Optimum-Nutrition-Standard-Complete-Servings/dp/B07CL72LXX 
Genius Vegan Protein Powder – Plant Based Lean Muscle Building Shake | Best Pea + Pumpkin Protein Sources – Ideal Lean Body Shake for Men & Women – All in One Nutritional Sport Drink (Dairy Free)
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BEST TASTING VEGAN PROTEIN ON THE PLANET – We’ve officially cracked the code & delivered a creamy, smooth plant based protein. Thanks to modern science, the gritty chalky profile associated with plant protein will officially be a thing of the past
MAKE FASTER VEGAN GAINS – Plant based muscle building just got a lot easier! By fortifying our nutrition profile with the renown proteina supercharger, Velositol, building quality, lean muscle is now easier than ever
LACTOSE FREE – Our plant protein is 100% clear of all dairy & it’s byproducts (lactose), even if you aren’t following a strict vega diet, it’s become clear that dairy doesn’t have much of a place & replacing whey with elite plant muscle building fuel makes sense
GREAT ANYTIME OF DAY – Whether you choose to use this as a post workout supplement or as a simple meal replacement shake, the nutrition profile touts numerous benefits & you can enjoy it whenever you may need
https://www.amazon.com/Genius-Vegan-Protein-Powder-Nutritional/dp/B07W6KS4QQ/ 
USDA Organic Vegan Protein Powder - Great Tasting Vanilla Flavor W/ 24g of Protein -100% Organic Plant Based Protein Blend of Pea, Hemp, Rice Protein +Chia Seed, Flax Seed -760g - ORGANIC MUSCLE
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Chocolate or vanilla:
UPGRADED FORMULA & TASTE: Blend of the Highest Quality, Organic Certified Plant-Based Proteins – Mixes better, tastes better, digest better, and works better!
24 GRAMS OF PROTEIN PER SERVING: Formulated to Build Lean Muscle and Speed Recovery- Fast Absorbing - High in Fiber
CERTIFIED USDA ORGANIC: Non-GMO ~ Vegan ~Gluten Free ~Dairy Free ~ Hormone Free ~ Preservative Free
INGREDIENTS: Organic Pea Protein ~ Organic Rice Protein ~ Organic Hemp Protein ~ Organic Sacha Inchi Protein ~ Organic Chia Seed ~ Organic Quinoa Sprout ~ Organic Jerusalem Artichoke ~ Organic Amaranth Sprout ~ Organic Flaxseed Sprout
COMPLETE PROTEIN: All 9 types of essential Amino Acids | Easy Mixibility and Digestion – Great Tasting Naturally Sweetened Vanilla Flavor
https://www.amazon.com/USDA-Organic-Vegan-Protein-Powder/dp/B01GQPTMSS/ref=sr_1_14?keywords=plant+based+protein&qid=1576131406&sr=8-14
Amazing Grass Organic Vegan Protein & Kale Powder: 20g of Plant Based Protein per serve plus 1 cup of Greens, Chocolate Flavor, 15 Servings
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Protein: 20 Grams of complete vegan plant-based protein
Clean: No Stevia & Free from Dairy, Grains & Gluten
Nutrition: 1 Full Serving of Leafy Greens
With a smooth chocolate flavor and satisfying texture, this dynamic duo of protein + greens is a convenient way to get the whole-food nutrition your body needs with an amazing flavor your taste buds will love!
Mix one serving with 12 or more oz. of water, juice, or mixed into your favorite smoothie. Scoop, stir, smile!
comes in 3 other flavors too
https://www.amazon.com/Amazing-Grass-Organic-Protein-Powder/dp/B078H4J14R/ 
Organic Paleo Grain Free Plant Based Protein Powder. Complete Raw Organic Vegan Protein Powder. Amazing Amino Acid Profile and Less Than 1g of Sugar. Hemp Protein Powder, Pea Protein Powder Chocolate
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Size: Chocolate
NOT ALL PLANT PROTEINS ARE CREATED EQUAL. Many plant protein supplements on the market are rice based or heavy on grains and just altogether insufficient in their amino acid profile to build lean muscle. Until now. With Peak Performance COMPLETE Organic Plant Protein you can get a diverse blend of plant protein amino acids that are rich in antioxidants, fibers and omega 3’s to promote muscle building + lean muscle tissue and help maintain a healthy immune system.
IMPORTANT - MOST SUPPLEMENTS ARE NOT 3RD PARTY TESTED! This is a dirty secret that many supplement companies don't want you to know that their products are NOT independently 3rd party tested outside of their own facilities. Why? Because it's an extra out of pocket expense to conduct 3rd party testing and most companies will not sacrifice their profit. But NOT us. Peak Performance is committed to the HIGHEST STANDARDS and this product is 3rd party tested to ensure it is 100% SAFE FOR YOU.
WHAT’S IN YOUR PLANT PROTEIN POWDER? Unlike traditional plant protein powders packed with grains and rice (which are the lowest quality of plant protein), we focus on Organic Pea Protein, Organic Hemp Protein, Organic Sacha Inchi, Organic Pumpkin Protein, Organic White Chia Protein, Organic Moringa - all of which contain a diverse blend of muscle building amino acids, antioxidants, fibers, omega 3’s. The Peak Performance Plant Protein mixes well, tastes great and is very digestible.
HIGHEST QUALITY INGREDIENTS WITH NO ARTIFICIAL FLAVORS + LESS THAN 1 GRAM SUGAR. We NEVER use artificial sugars, added sweeteners or refined flour. We ONLY use the highest quality REAL Food ingredients that are Non GMO, Gluten free, easily digestible & gut friendly. Comes in tasty CHOCOLATE and VANILLA flavor.
100% HAPPINESS GUARANTEED. If you don’t absolutely LOVE this protein supplement.. For ANY reason whatsoever, simply send us a message and we will be happy to offer you a fast, prompt refund. NO QUESTIONS ASKED. Made for busy professionals, moms on-the-go, entrepreneurs, and health conscious individuals who want to MENTALLY and PHYSICALLY perform at their highest levels everyday.
https://www.amazon.com/Organic-Protein-Powder-Complete-Chocolate/dp/B07JFMT53V 
Power Plant Protein Powder by PranaOn - Great Tasting Vegan Plant Based Protein Supplement - Non Dairy, Gluten Free, Keto Friendly, Non GMO - Rich Chocolate, 15 Servings
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PREMIUM PLANT BASED PROTEIN POWDER OPTIMIZED FOR MUSCLE REPAIRING AND BUILDING — Power Plant Protein’s advanced protein source of organic Pea, Rice and Sacha Ichi is enriched with amino acids, probiotics and natural enzymes to give you a deliciously complete protein formulation to replenish and strengthen your muscles.
HIGHEST QUALITY INGREDIENTS THAT ARE CERTIFIED VEGAN, ORGANIC, ALL NATURAL, NON-GMO, GLUTEN FREE, NON-DAIRY AND KETO FRIENDLY — Optimally formulated with the very best raw, organic, sprouted and fermented proteins to provide you a supplement that fuels your body with proper dietary proteins. Its all natural formula is free from GMOs, gluten, soy, dairy, peanuts, fillers, additives and preservatives for all your vegan diet needs.
GREAT TASTING DAILY WORKOUT DRINK — While most plant based protein supplements taste bland and are gritty in texture, PranaOn’s Power Plant Protein tastes incredibly smooth. The right consistency makes it the ideal drink that keeps your body hydrated- rebuilding and repairing your muscles. Simply add one scoop to water or add fruits, nuts and other ingredients for a delightful and nutritional smoothie.
FAST-ABSORBING FOR MAXIMUM EFFECTIVENESS — Packed with beneficial digestive enzymes and probiotics, Power Plant Protein is crafted to increase the overall bioavailability and assimilation of protein into your body for faster recovery and maximum muscle build-up. No more hours of preparation. The perfect drink while you’re on the go!
ENRICHED WITH BCAA AMINO ACIDS FOR RAPID MUSCLE REPAIR AND GROWTH — Formulated with an optimal ratio of BCAA amino acids to fuel the process of muscle repair and growth (hypertrophy) to help you perform at your best every single day.
comes in 4 other flavors too
https://www.amazon.com/Power-Plant-Protein-Powder-PranaOn/dp/B07TJBNSHD/
Alaya Naturals Organic Plant Based Protein Powder - Vegan Protein Powder with Pea Protein, Hemp Protein, Spirulina - Non-GMO, USDA Organic, Vanilla or chocolate
ORGANIC PLANT-BASED PROTEIN - Treat your body to clean & pure plant protein with absolutely nothing artificial added. Certified USDA Organic, Non-GMO, Dairy-Free, Vegan, Gluten-Free, Soy-Free, & No Added Sugar. Cruelty-Free, Ethically-Sourced, & Sustainable.
FUEL FOR YOUR BODY - 22 grams of plant-based protein, complete with the nine essential amino acids (including branched-chain amino acids) in every serving.
WHOLESOME INGREDIENTS - Our plant-based protein powder is a blend of certified organic pea, hemp, and sprouted brown rice proteins along with a hit of energizing organic spirulina. Added DigeZyme enzyme blend enhances absorption & digestion.
EASY TO PREPARE - Mix with water, milk, or milk alternative for a quick pre or post-workout boost, light breakfast, or a delicious snack.
RISK-FREE - As with all Alaya Naturals products, shop with confidence knowing that your order is always backed by a 100% money-back guarantee if you're not satisfied.
https://www.amazon.com/Alaya-Organic-Plant-Protein-Powder/dp/B07HZ41WGJ/
EarthChimp Plant Based Vegan Protein Powder (26 Servings, 32 Ounces) with Superfoods, Probiotics & Organic Fruit & Veg, No Added Sugar, Gluten Free, Gum Free, Lactose Free, Non GMO (Vanilla or chocolate)
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NATURAL TASTE – Not too sweet, not artificial and so balanced even Goldie Locks would find it "just right". That's because we take our time to craft our shakes with botanical ingredients for a natural taste you'll love
NUTRITIONIST RECOMMENDED – Our vegan protein Supershake boasts 20g of vegan protein per serving, Organic Fruits & Veggies, and Superfoods like Baobab, Flax, Turmeric & Cinnamon. In other words, our Irish-Made blend will help you feel as good about your body as we do about the earth.
TUMMY FRIENDLY​ – 1 billion Probiotics, Digestive Enzymes and 4g of fiber per serving will make your tummy happy. Gum-free and Erythritol-free; not to mention no soy, dairy, gluten, GMOs or added sugar in sight will make your tummy even happier. Choose a happy tummy.
VERSATILE – Whether it's a nutritious breakfast smoothie, a grab-and-go shake at work or a post-workout recovery shake... we've got you covered with 20g of complete vegan protein from Organic Plant Proteins
NO NASTIES​ - Nothing that your mother warned you about.... No Sugar Alcohols (Erythritol), No Gums, No Carageenan, No Added Sugar, No Added Salt, No Soya, Dairy Free, Gluten Free, Lactose Free. And it's made in Ireland!
https://www.amazon.com/EarthChimp-Probiotics-Superfoods-Gluten-Free-Plant-Based/dp/B07HCGMWFL
Ripple Vegan, Dairy-Free Protein Powder, Chocolate | 20g Clean, Plant-Based Protein | Perfect for Smoothies, Post Workout Recovery and Meal Replacement
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20g plant-based protein per scoop
Zero Sugar
15 servings
Chocolate, Vanilla, Unflavored, or Greens
https://www.amazon.com/Ripple-Dairy-Free-Chocolate-Plant-Based-Replacement/dp/B07WQZ2LKX 
New! Plant Based Protein Powder w 18 SUPERFOODS, Veggies & Probiotics: Kale, Beets, Spirulina & More. Vegan, All BCAA’s, Organic, Non-GMO, Gluten Free (2 Pouches)
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*THE ONLY 100% CLEAN PLANT BASED PROTEIN GREENS ON THE MARKET* Our SUPER PURE vegan, vegetarian, unflavored complete plant protein powder contains 18 organic, non-GMO, superfoods, fruits, vegetables & probiotics. It's 100% sugar free, gluten free, lactose free, soy free, with ZERO fillers & additives.
*NO OTHER SUPERGREENS, GREENS POWDER OR GREEN JUICE COMPARES - WE GUARANTEE IT* Read their fine print. You’ll find lab created binders, thickeners, sweeteners, guar gum, lecithin, xanthan, so called “natural flavors”, stevia extracts & more. NOT ONE additive is in PlantVital. The perfect 2 for 1. Both Protein AND Superfoods - Greens Supplement.
*GIVE YOUR BODY THE PUREST PROTEIN & GREENS ON THE MARKET* PlantVital meets the highest 3rd party industry certifications. Our nutrient dense whole foods superfood powder delivers 24g protein, 9.1g essential amino acids, 4.8g BCAA’s, 4.1g glutamic acid, 6mcg B12 (150% daily dose), powerful antioxidants, 1 billion CPU probiotics & 0g sugar.
*YOUR DAILY SUPER GREENS NUTRITIONAL SAFETY NET* PlantVital Complete Plant Based Protein Powder is crafted to be as close to perfect as we can get. 18 ALL NATURAL ingredients work harmoniously to give you maximum benefit. Boost work & gym performance, support lean muscle, reduce stress, improve sleep hygiene, adaptogen support, and aid in cholesterol/blood sugar levels. Also pregnancy safe.
*100% RISK-FREE PURCHASE* We believe deeply in what we’ve created. That’s why we stand behind our gluten free, dairy free vegan, vegetarian green superfood protein powder with a Lifetime Guarantee. If you’re not happy with your purchase, simply call or email.
https://www.amazon.com/Protein-Powder-SUPERFOODS-Veggies-Probiotics/dp/B07YL8PM7J/ 
IMSOALPHA | ALPHA VEGAN | Plant Based Protein With Glutamine & BCAA'S | 2.2 lbs (Natural Vanilla or chocolate)
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21 GRAMS OF PROTEIN: Alpha Vegan is a one of a kind protein blend unlike anything on the market. It provides 21 grams of easily digested protein from our ALPHA VEGAN matrix blend without the grainy, bitter taste of the typical plant protein.
HEALTH AND DIGESTIVE BENEFITS: Plant based protein is a whole lot healthier for you because it generally contains lower levels of saturated fat compared to meat or dairy based protein. Plant based proteins contain no hormonal additives and are exponentially easier to digest than meat and dairy.
BCAA’S & GLUTAMINE: Alpha Vegan is a one of a kind protein blend. It contains 6.2 grams of muscle saving BCAA's, and 3.4 grams of muscle repairing glutamine, to ensure you don’t lose any hard-earned muscle.
100% VEGAN AND VEGETARIAN FORMULA: Alpha Vegan contains NO GLUTEN, SOY, DAIRY, OR WHEAT. This non-GMO plant protein is virtually free of artificial flavors, colors, sweeteners & preservatives. This non-GMO plant protein mixes easily & tastes great.
THE ALPHA CHOICE: This is the true bodybuilder’s go-to plant protein. It will provide you with the appropriate amount of essential nutrients. We have added sachi inchi and chia seed for essential omega support.
https://www.amazon.com/IMSOALPHA-Protein-Glutamine-Natural-Vanilla/dp/B01LA0O1AS/ 
Vega Sport Nighttime Rest & Repair US Vanilla Caramel (or Chocolate Strawberry) (15 servings, 14oz) - Vegan Plant-Based Post Workout Fuel with Protein, Melatonin, Magnesium, and Calcium - Non GMO, No Dairy, No Soy, Gluten Free
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SLEEP SMART, TRAIN HARD: Take recovery as seriously as training – with Vega Sport Nighttime Rest & Repair.
MELATONIN & MORE: 3mg non-habit-forming melatonin to help you sleep. Magnesium and calcium. 18g plant-based protein to help your muscles repair, plus l-leucine to help promote muscle protein synthesis and repair muscle breakdown while you sleep
DRINK BEFORE BED: Drink 30-60 minutes before bed to set yourself up for tomorrow’s training
0G ADDED SUGAR*: Wind down after a tough session with rewarding new flavors, Chocolate Strawberry and Vanilla Caramel – both with no artificial flavors or sweeteners. *Not a low-calorie food
CERTIFIED: NSF Certified for Sport, vegan certified, Non-GMO Project Verified, and gluten-free. Contents may settle during shipping. Don’t worry, that’s normal. You’re still getting all the servings listed on your product
https://www.amazon.com/Vega-Nighttime-Vanilla-Caramel-servings/dp/B07ZJSDDW3 
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healthyworldwide · 3 years
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optimum nutrition gold standard whey protein bars bodybuilding | Proved Nutrition
Save big on top quality optimum nutrition gold standard whey protein bars bodybuilding brands. Gold Standard 100% Whey Protein Save an additional 10% with auto-delivery subscriptions. bodybuilding From protein powders and probiotics to collagen & keto diet basics, The Vitamin Shoppe has all your best self-supplies.
For more detail visit here:-
https://provednutrition.com/
Contact Us :
Add- 6609 SE 47th AVE Portland Oregon 97206
Contact- +1 503 444 0027
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ketoconnect · 4 years
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Keto Walmart
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             What to Buy for Keto at Walmart
Everyone knows Walmart is the land of cheap and convenient and there are more Walmart stores in the U.S. than any other grocery store chain. It is no wonder everyone wanted to know what the best keto Walmart options are. There are so many great keto buys at Walmart, so this is going to be a big one.
We like Walmart because it is very budget friendly and there are a lot of great keto friendly staples you can buy. There are a lot of essentials, but there are also some products you should avoid. Check out the list below and watch the video for more in depth (and fun) descriptions of our favorite keto finds. Lets get into the Keto Walmart shopping list!
What to Buy for Keto at Walmart
1. Keto Frozen Meals at Walmart
# Real Good Foods pizza, enchiladas and chicken nuggets.
# Atkins frozen meals
# Large selection of keto ice cream
Real Good Foods makes low carb and keto friendly pizzas, enchiladas, and chicken poppers. Their products are made with great ingredients, and Megha loves the snack bites while Matt loves their cauliflower pizzas. The great thing about getting them at Walmart is you don’t have to buy them in bulk!You can use our code: KETOCONNECT for 10% off.
Another frozen option are Atkins frozen meals. The ingredients aren’t great, but it’s a convenient option!
ICE CREAM
There is a large selection of keto ice cream at Walmart. We did find some no sugar added So Delicious flavors , which are great tasting and pretty low in net carbs. Megha’s favorite is the butter pecan..
Walmart had a lot of Halo Top ice cream, but make sure to read the labels because the newer flavors are higher in carbs!
# Halo Top
# So Delicious – Make sure it is the “No Sugar Added” variety.
# Breyers Carb Smart
Continue reading for more keto desserts to buy at Walmart, there is quite a large selection!
2. Keto Snack at Walmart
It seems like every time we go shopping we find more keto products at Walmart. It’s great to see so many options.
# Slim Fast Keto Fat Bombs – ONLY the fat bombs. The other keto products from Slim Fast are not suitable for a keto diet.
# Quest Bars and Cookies
# Atkins Bars (Some) – Look for maltitol in Atkins products. If you see maltitol on the ingredients it will have a significant impact on blood sugar levels.
# Cheese Crisps
# Portable Protein Packs
# Sardines
# Mixed Nuts
# Beef Jerky and Sausage – Check for added sugar. It can be hard to find beef jerky without any sugar added, but you can usually find some sausage links.
# Panino Fingers – Cheese sticks wrapped in meat.
# Sugar Free Jello Cups
We have a lot of great fat bomb recipes on our site and also in our Fat Bomb Bible ebook, but if you don’t want to make your own, these new SlimFast fat bombs are convenient and tasty. They are also a lot cheaper at Walmart than other places we have found them. Don’t be fooled though, see below for a product to avoid from this company!
We love making movie snack bags with these fat bombs or reaching for them when we need a small treat.
3. Keto Chips at Walmart
People are always looking for replacements for chips on a keto diet. It’s understandable since sitting on the couch with a big bag of chips and watching TV is one of the most relaxing and enjoyable things to do. Luckily, as keto has become more popular there are more alternatives to potato chips. Give some of these keto chips at Walmart a try and see what you think.
# Quest Protein Chips – The “Tortilla Style” chips are much tastier than the original ones (in our opinion)
# Wholesome Provisions Protein Chips
# Chello Cheese Crisps
# Pork Rinds
Protein chips are typically a highly processed food made with less than desirable ingredients. That being said, they are a great movie snack and they do a good job of replacing potato chips. Cheese crisps and pork rinds are going to be better alternatives to protein chips, but they may not be what you’re looking for if you truly want chips.
3. Meats on a Budget
GROUND BEEF
If you are on a budget, Walmart has all the deals. We found 10 pounds of ground beef for only $20! You could easily get enough protein and calories every day at a very discounted price. This would be perfect for meal prep.
LAMB & BISON
While Walmart meats aren’t usually the highest of quality, we were surprised that they offer some higher quality options. We found meats like lamb and bison which are great for those of you searching for cheap, yet higher quality meats.
BACON
We get asked a lot of questions about sugar in bacon. Cured bacon will contain sugar because it is required for the curing process, but there is such a small amount that it isn’t something we worry about!
If you don’t want to purchase bacon that is cured with sugar, a great option is to look for the bacon that is uncured. This bacon usually is less processed and has less preservatives too. Our advice is just to look at the labels, and then if you want to consume it, make sure to count the carbs.
4. Fats & Oils
We were really surprised by the higher quality options available in this section at Walmart. We use lots of oils and fats on the keto diet, so this is something that is essential.
# 4th & Heart Ghee
# Fatworks Duck Fat and Beef Tallow
# Extra Virgin Olive Oil
# Avocado Oil
# High Quality Coconut Oil
We definitely did not expect to find Fatworks duck fat and beef tallow in the oil section. We love to use animal fats to cook our food in, as well as coconut oil. For coconut oil, virgin coconut oil packaged in a glass jar is best. We also recommend picking up a quality olive oil or avocado oil. You want these to be packaged in a dark glass bottle for the highest quality. We like to use nut oils to flavor meals rather than cook meals in. We were very impressed with the options we found here.
5. Sugar Free Sauces & Syrups
RAO’S HOMEMADE MARINARA
A really great option for a keto pizza sauce at Walmart is Rao’s Homemade marinara and sauces. It’s one of  the best options for tomato sauce with only 4 grams of total carbs per 1/2 cup. They were the cheapest we’d ever found at Walmart!
G. HUGHES BBQ
Another sauce we love to pick up at Walmart is G. Hughes BBQ sauces which are sugar-free and keto friendly. This is Megha’s favorite condiment and she pairs it with ever meal!
TORANI SUGAR FREE SYRUPS
One thing we get asked about are these Torani sugar free syrups. They are sweetened with acesulphame potassium and sucralose, so they aren’t the best, but they can be used on a keto diet to help you stay on track and won’t likely mess with your ketone levels.
We like to use the Better Stevia flavored drops to flavor and sweeten our foods or drinks. Unfortunately you can’t find these at Walmart.
6. Keto Bread at Walmart
That’s right, there is keto bread at Walmart now (at least at certain locations). They also have a small selection of low carb tortillas which are great for making keto friendly tacos and burritos. One thing to keep in mind with most store bought keto bread alternatives is that they are not gluten free, for the most part.
# ThinSlim Foods Low Carb Bread
# Mama Lupe’s Low Carb Tortillas
# Joseph’s Lavash Bread
# Mission Carb Balance Tortillas
It’s incredible that there are so many keto breads at Walmart now! We usually opt for the low carb tortillas or the Lavash bread because you can really load them up with high fat ingredients and make a filling meal.
7. Keto Sweeteners at Walmart
The sweetener section at Walmart had a ton of different products. We found multiple sweeteners that are great options for keto like Pyure, which is powdered stevia. The liquid Splenda bottles are also a good option.
We also found a generic product that contained only stevia and erythritol, so that could be a great option as well. No need to buy only brand names, you can find generic versions that are cheaper and contain the same ingredients.
We like to stick to three sweeteners: stevia, erythritol, and monk fruit.
8. Dark Chocolate Bars
Dark chocolate is the best chocolate option for the keto diet, and Walmart has some pretty budget friendly options. We usually buy unsweetened dark chocolate. If we buy sweetened chocolate, we buy the brands that are sweetened with stevia, monk fruit, or erythritol.
When these brands aren’t available at your grocery store, you can still have chocolate. Dark chocolate is generally not sweetened and contains fewer carbs per serving.
If you can’t stand the 100% dark chocolate, this 92% dark chocolate would be a nice low carb sweet treat after your meal. This is a great options for those chocolate lovers out there!
9. Keto Protein Powder at Walmart
# Optimum Nutrition Gold Standard Whey
# Isopure Zero Carb Protein Powder (highest quality)
# Ancient Nutrition Keto Protein
# Quest Protein Powder (best tasting)
There are a wide variety of keto protein powder options at Walmart. We typically look for whey isolate when shopping for protein powder. Whey isolate is lower in carbs than whey concentrate proteins.
To find a suitable protein powder there are two things you want to check.
# How many carbs per scoop?
# What type of sweetener is used?
Look for protein powders that have less than 3-4 carbs per scoop, and try and find one that is naturally sweetened (although this can be tough). We prefer protein powders that use stevia, but will often have to settle for those that are sweetened with sucralose.
10. Other Keto Products at Walmart
There is even more keto products available at Walmart. We’ll get to the keto products that you should avoid after this, but there are some other useful products worth mentioning here.
# Grassfed Collagen Peptides
# Premade Keto Shakes
# Omega Power Creamer
# MCT Oil
That rounds out the list of everything you can get for your keto diet at Walmart. There are definitely some downsides to Walmart, but the large selection more than makes up for it. You’re not likely to find the best quality products, but you will find a bunch of good keto products in addition to meats and veggies to set you up for success on a ketogenic diet.
Now lets talk about some things to avoid!
Keto Pills at Walmart (Avoid)
Keto pills are made for the express purpose of taking advantage of the uninformed consumer. They do contain ketones, but they are in such a low dosage that they will have no effect. Additionally, they are sold at very high prices when compared to ketone powders.
You do not need supplemental ketones, focus on eating a keto diet instead. If you do want to give ketones a try you are better off buying a powdered supplement so that you get the recommended dosage, as opposed to the keto pills at walmart.
# Perfect Keto Ketone Salts
# Ketologic Keto BHB
Keto Strips at Walmart (Mostly Avoid)
Walmart sells urine strips that you can use to test your ketones. The problem is, urine strips only tell you the amount of ketones that you are excreting and not the amount that is in your blood. This can be fun as a test when starting keto to make sure you’re producing ketones, but these strips should not be used to accurately measure your ketone levels.
Sugar Free Candy (Avoid)
You might have seen sugar free candies (like Russel Stovers) before and thought they were perfect for keto. Think again. These candies usually contain maltitol, which is a sugar alcohol that spikes your blood glucose similar to white sugar. That means that you can’t subtract those carbs from maltitol when counting net carbs because they impact your body.
We do not recommend these candies for anyone on the keto diet. The sugar alcohol we like to stick to is erythritol which has no blood sugar effect.
To see which sweeteners have an effect on your blood sugar, check out our Ultimate guide to low carb sweeteners.
Keto Shakes at Walmart (Avoid)
All of the keto shake options at Walmart are pretty bad. There are some that use really bad ingredients, and some that use decent ingredients but don’t taste very good. You’re much better off buying a keto friendly protein powder and mixing it with a milk replacement and using that as a keto shake. We would personally avoid all keto shakes at Walmart.
Keto Burn Xtreme at Walmart (Avoid)
The truth is, if you’re still in the “fat burner mindset” then you are not likely to have success with whatever diet you are trying. Whether it be ketogenic, vegan, or a standard american diet. Pills don’t burn fat, sustainable diet and lifestlye changes do. Nothing about this supplement is keto. The word keto is on the label to confuse consumers.
SlimFast Keto Meal Bars (Avoid)
The SlimFast Keto fat bombs were one of our top 10 finds at Walmart, but you should avoid the SlimFast meal bars.  They contain unwanted ingredients that could potentially affect your ketosis. They contain IMO fiber which can’t be subtracted in order to get net carbs because this fiber actually does impact your blood sugar levels. If it can affect your blood sugar levels, it can impact your ketosis level, so these bars should be avoided.
Is Stevia In The Raw Keto? (Avoid)
You would think that Stevia In the Raw is just what is sounds like, raw stevia. Well, it is not only stevia, in fact the first ingredient is dextrose. Dextrose can spike blood sugar. You should avoid this product, because there are definitely better options that don’t include dextrose.
We like to stick to products that are mainly erythritol, stevia, or monk fruit (with no other ingredients), so just make sure you check the ingredients label when buying sweeteners.
Keto Coffee at Walmart (Avoid)
Coffee is already keto.
Everyone is trying to capitalize and make money off of the keto diet by making products that say “keto” and “mct oil”. We found this keto coffee product by Mighty Coffee. Usually these are the products that have a ton of unnecessary ingredients and some of those ingredients actually might not be good for the keto diet.
Instead of buying these products, it might be better to just buy some MCT oil or heavy cream for your coffee. We like to use butter too! Be wary of these products and check the labels on everything you buy. Just because it says it is keto, does not mean that it is the best for keto.
Salad Dressings “Made of ” Olive Oil
Ever since everyone found out olive oil and avocado oils were actually healthy for you, they started adding them to a lot of dressings and different products. Don’t be fooled when you see an olive oil salad dressing.
They are usually sneaky and include other oils (canola or soybean) which are high in omega 6 fatty acids and can increase inflammation. Just be aware that the oil in these dressings is not only olive oil. We try to avoid these products and check the labels of all of our dressings.
We like using Primal Kitchen’s avocado oil salad dressings which does not contain any other oils.
In Summary
There are many keto options available at Walmart that we recommend! We couldn’t hold the list to only 10, so we added in a lot of extra options! Always be sure to read the ingredients that an item contains, even if it says keto or looks keto friendly. A lot of the items contain unwanted ingredients!
1. Keto friendly frozen foods and ice cream
2. Keto chips
3. Keto snacks
4. Animal fats and quality oils
5. Sugar free sauces and syrups
6. Keto bread and tortillas
7. Keto sweeteners
8. Dark chocolate
9. Keto protein powders
10. Even more keto products
That wraps up our top 10 keto buys at Walmart.
Comment below and let us know what keto friendly foods and products you love to buy from Walmart! We love giving you guys some ideas about what to buy at different grocery stores, so if you have any more store suggestions, let us know!
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ketoseportal · 7 years
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Amazon Prime Day Angebote für Ketogene Ernährung, Low Carb und LCHF
Nachdem ich das MCT Öl gestern verpasst habe und gerade vor dem Browser sitze und shoppe, dachte ich mir: Warum teile ich nicht einfach meine Empfehlungen mit euch? Damit ihr keine Angebote verpasst?!
Ich werde also einfach mal teilen, was ich mir selbst kaufe oder gekauft habe. (Oder kaufen würde, hätte ich denn Platz für Dinge wie eine Kühltruhe und eine tolle Kaffeemaschine). Vielleicht ist ja was dabei was für euch bei den Angeboten.
Was ist Prime Day?
Prime Day heißt, dass Amazon Angebote macht nur an einem ganz speziellen Tag, am „Prime Tag“ sozusagen. 2017 fällt dieser Prime Day auf den 11 Juli. An diesem Tag kaufen sich alle Prime Mitglieder die Finger blutig. Es gibt alles von Waschmittel bis zu Laptops im Angebot. Vieles ist überteuerter Tinnef. Im Einkaufsfieber schaut aber keiner mehr so genau. So landet viel Überteuertes und Nutzloses im Warenkorb. Es gibt aber auch richtig gute Angebote – man muss nur ein bisschen suchen und kritisch prüfen.
Was musst du tun um die Prime Day Angebote zu bekommen?
a) Du musst Amazon Prime Mitglied sein.
Falls du das noch nicht bist, kannst du auch eine kostenlose Probemitgliedschaft ausprobieren.
Martin ist seit mehrere Jahren Amazon Prime Mitglied. Ich versuche zwar so oft wie möglich Lokal zu kaufen. Ich wohne in einer Einkaufsstraße und möchte gerne, dass die Geschäfte erhalten bleiben. Aber manches bekomme ich hier einfach nicht oder nicht schnell genug. Außerdem sind wir beide Fans des unkomplizierten Kundenservice. (Ok, unkompliziert sollte ich hier nicht sagen.. ich hing manchmal schon eine Weile an der Strippe. Aber Amazon hat sich bisher noch nie um eine Garantie gedrückt und sogar einmal eine unbenutzte SIM Karte zurückgenommen. Da hatte ich mich beim Kaufen verguckt und den Einkaufspreis mit dem monatlichen Preis verwechselt. Da ich anscheinend nicht die einzige war, weisen sie den monatlichen Preis jetzt eindeutiger aus.) Wenn wir mal etwas bestellen, brauchen wir das meist vorgestern. Außerdem sind wir viel unterwegs und bestellen auch mal ins Hotel. Deswegen lohnt sich Prime für uns schon für den schnellen Versand. Ich nutze auch ab und an die Prime Videos und Serien; im Ausland auch mal mit VPN. Sorry, amazon, aber da ich mehr im Ausland bin als in Deutschland, habe ich sonst nichts von Prime Video. (Ich nutze die kostenlose Chrome Extension „Hola“ dafür.)
Ob sich Prime für dich lohnt oder nicht, weißt am Ende nur du. Wenn du nur eine Packung Proteine oder einen Topf kaufst und ansonsten keinen Express Versand benötigst, bringt dir Amazon Prime wenig. Falls du aber vorhast bei Amazon etwas Größeres zu kaufen: heute ist der ideale Tag dafür. Du sparst wahrscheinlich mehr als nur den Betrag für deine Prime Mitgliedschaft.
b) Du musst schnell sein.
Ich weiß, das sage ich dir jetzt, nachdem du schon so viel Zeit aufs Lesen verschwendet hast, statt einzukaufen. Prime Day Angebote sind nur noch heute gültig – Juli 2017! Viele der Angebote sind außerdem in der Menge begrenzt. Wer zuerst kommt, malt zuerst.
  Also genug gequasselt, jetzt zu dem, was Martin und ich uns kaufen für ketogene Ernährung und Fitness:
  Proteinpulver und Co – für ketogene Kraftsportler, Biohacker und Faule
Für Keto Hochleistungssportler und Low Carb Fitnessfreaks. ESN Ultrapure Creatine Monohydrate, Pro Series, 1er Pack (1 x 500g Beutel)
Mit Schokolade kann man selten etwas falsch machen. Dabei nur 0.9 Gramm KH pro Portion (30 Gramm Pulver). Super für eine ketogene Ernährung! ESN Designer Whey Protein Pro Series, Chocolate (1 x 1 kg)
Pro Portion 9.7 KH – 1,2 Zucker, der Rest mehrwertige Alkohole (Maltit). Wer sie kennt und liebt – kaufen! Ich würde mir normalerweise erstmal einen Test Riegel besorgen. Aber bei dem Preis riskiere ich es einmal. Auch wenn ich kein Fan von Maltit bin. PowerBar Protein Plus Low Sugar, Chocolate-Brownie, 1 x 30 Stück (30 x 35g)
Haben wir schon am Prime Day 2016 gekauft und liegt schon im Einkaufswagen für 2017. Geschmacklich unser Favorit bisher. (Wir haben ein paar neue Proteinpulver im Einkaufswagen liegen, mal sehen, ob sie mitkommen)
Optimum Nutrition Whey Gold Standard Protein, Double Rich Chocolate, 1er Pack (1 x 2273g)
Mit 9,1 KH leider nichts fürs Backen und ich persönlich mag Vanille nicht so sehr für Shakes. Sind auch relative viele Kohlenhydrate für ein Proteinpulver! Aber für Kraftsportler mit einer zyklischen ketogenen Ernährung ganz passend. Mammut Formel 90 Protein, Vanille, 1er Pack (1 x 3kg)
Ich habe gelesen, dass Captain Amerika abends Casein genommen hat zum Muskelaufbau. Und nein, ich habe nie behauptet dass ich immer logisch bin beim Einkaufen. ESN Micellar Casein, Chocolate, 1kg Beutel
8 KH pro 100 Gramm. Nicht perfekt für eine ketogene Ernährung. Geschmacklich mag ich Optimum Nutrition lieber. Wer aber viel Proteinpulver braucht (ja, man kann immer nur 1 Packung kaufen), wird hier fündig. Weider, Premium Whey Protein, Schoko-Nougat, 1er Pack (1x 2,3 kg)
Nur 4,3 Kohlenhydrate pro 100 Gramm und Schokolade. Das muss ich mal probieren. Multipower 100% Pure Whey Protein, Rich Chocolate
Nur 1,4 KH / 30 Gramm. Andere Geschmacksrichtungen sind auch im Angebot, aber die Erfahrungsberichte schwärmen von Erdbeer Weiße Schokolade. Also probier ich das Proteinpulver mal. Wir haben die nächsten Monate viele Reisen vor uns, da brauchen wir etwas mehr. Scitec Nutrition Whey Protein Professional Erdbeer-Weiße Schokolade, 1er Pack (1 x 2350 g)
Die Recovery Drinks und anderen Riegel finde ich nicht gut. Zu viele Kohlenhydrate. Der Pre-Workout Drink Optimum Nutrition Gold Standard Pre-Workout Pineapple hatte zu schlechte Bewertungen für eine Empfehlung.
  Nahrungsergänzungsmittel
Habe ich schon mal gekauft, sind ganz gut.
Olimp Gold Omega 3 Sport Edition 120 Kapseln, 1er Pack (1 x 151,2 g)
  Zum Low Carb und ketogenen Backen
Naturacereal Premium Chia Samen, in Deutschland geprüfte Qualität (1 x 1 kg)
biozentrale Leinsamen, 3er Pack (3×400 g)
  Für die Keto Küche
Genau dieselbe habe ich auch. Weil sie nicht weggeräumt wird, sondern immer draußen steht, wollte ich eine hübsche Küchenmaschine haben… (ok, es war nicht der einzige Grund. Sie hat auch jede Menge Zubehör)
  Wem die Küchenmaschine noch zu klein ist, findet die die Über-Monsterküchenmaschine. Damit backen sich die Keto Brötchen wahrscheinlich von alleine.
<a target=“_blank“ href=“http://ift.tt/2u3v60N MUM9D33S11 Küchenmaschine Optimum, Edelstahl-Rührschüssel, 3D Rührsystem, 7 Schaltstufen, 1300 W, platinum silber</a><img src=“//ir-de.amazon-adsystem.com/e/ir?t=styled247-21&l=am2&o=3&a=B01ISTESSO“ width=“1″ height=“1″ border=“0″ alt=““ style=“border:none !important; margin:0px !important;“ />
Ich vergaß, es gibt ja Dinge, die tatsächlich fast alleine backen. Diese Maschine kann rühren, kneten und kochen – und das alles zur selben Zeit. So wie ein Thermomix, bloß von Kenwood. Zugegeben würde ich mir das Teil selbst nicht holen. Für die wenigen Tage, die ich zu Hause bin, lohnt sich das für eine (oder manchmal zwei) Person nicht. Außerdem frage ich mich, ob es überhaupt schon genug LCHF und Ketogene Rezepte gibt für so ein Teil. Ich wollte es aber nicht unerwähnt lassen für die Kochfreaks unter euch.
PS: Wer sich das Teil kauft, verpflichtet sich damit, das erste Kochbuch für ketogene Ernährung und Thermomix / Cooking Chef zu schreiben. 
<a target=“_blank“ href=“http://ift.tt/2sL12Tz Cooking Chef KM096 Küchenmaschine, 1.500 W, Induktion 20-140°C, 6,7 l Füllmenge, 1,6 l ThermoResist Glas-Mixaufsatz, 1,2 l Multi-Zerkleinerer</a><img src=“//ir-de.amazon-adsystem.com/e/ir?t=styled247-21&l=am2&o=3&a=B00OUT616Y“ width=“1″ height=“1″ border=“0″ alt=““ style=“border:none !important; margin:0px !important;“ />
Meine Schwiegermama hat keine Monsterküchenmaschine sondern ein Handrührgerät. Wer ein Fan davon ist: 
<a target=“_blank“ href=“http://ift.tt/2u3IcLy border=“0″ src=“//ws-eu.amazon-adsystem.com/widgets/q?_encoding=UTF8&MarketPlace=DE&ASIN=B00359PETK&ServiceVersion=20070822&ID=AsinImage&WS=1&Format=_SL250_&tag=styled247-21″ ></a><img src=“//ir-de.amazon-adsystem.com/e/ir?t=styled247-21&l=am2&o=3&a=B00359PETK“ width=“1″ height=“1″ border=“0″ alt=““ style=“border:none !important; margin:0px !important;“ />
  Da meine Küchenmaschine einen Mixer hat, bin ich eigentlich gut versorgt in der Richtung. Ok ich gebe es zu, ich habe noch einen weiteren Mixer in der Küche stehen. Liegt vielleicht daran, dass der Mixbecher meiner Maschine dauernd mit Keto Nutella besetzt ist. 
Wer ähnliche Probleme hat, oder einfach nur einen Mixer braucht und keine Küchenmaschine – hier ist ein toller Mixer 
<a target=“_blank“ href=“http://ift.tt/2sKUT9Y border=“0″ src=“//ws-eu.amazon-adsystem.com/widgets/q?_encoding=UTF8&MarketPlace=DE&ASIN=B00UTJQ1RI&ServiceVersion=20070822&ID=AsinImage&WS=1&Format=_SL250_&tag=styled247-21″ ></a><img src=“//ir-de.amazon-adsystem.com/e/ir?t=styled247-21&l=am2&o=3&a=B00UTJQ1RI“ width=“1″ height=“1″ border=“0″ alt=““ style=“border:none !important; margin:0px !important;“ />
(Toll sagen die meisten Erfahrungsberichte. Nur zum Dauergebrauch nicht geeignet.)
  Wir haben uns einen Sprudler geholt, um keine Kisten mehr zu schleppen und Zeit furs Einkaufen zu sparen.
Folgende sind gerade bei Amazon im Angebot:
Ich wünschte, meine Geschirrspülmaschine wäre kaputt gegangen zum Amazon Prime Day…
Spülmaschinen und mehr von Bosch
Kühlschränke, Herd und Co.
Für Kaffee Abhängige.
Du hast noch keinen Dealer? Hier gibt es Kaffeemaschinen!
Ich hab schon genug Töpfe, aber die sind schon verdammt günstig:
  Ich rate ab von Pfannen und Töpfen mit Teflon Beschichtung. Warm erkläre ich ein andermal…
  Für ketogene Ernährung unterwegs
Ich transportiere mein MCT Öl in einer ähnlichen Flasche: KING DO WAY Thermobecher Edelstahl Trinkflasche
Jack Link’s Beef Jerky Original, 3er Pack (3 x 75 g)
Indiana Jerky Beef Original, 2er Pack (2 x 100 g)
Ich habe noch nie Beef Jerky gegessen, aber beide mal bestellt. Ich sag euch dann, wie es geschmeckt hat! Wer sich mit Beef Jerky auskennt und ein paar neue Geschmacksrichtungen probieren will, es gibt noch mehr im Angebot:
Beef Jerky im Angebot beim Amazon Prime Day!
BiFi Original, 40er Pack (40 x 25 g)
(Ich selbst bin kein Fan von Bifi, nachdem aber eine Leserin gefragt hat, ob man die auch unterwegs mitnehmen kann, habe ich sie mal mit aufgenommen. Ist auf jeden Fall günstiger hier, als sich jeweils eine aus dem Automaten am Bahnhof zu holen…)
Gegen Keto Atem Mentos Kaugummi Pure Fresh Mint Pfefferminze, zuckerfrei, 6er Pack
Zum Fit bleiben
Martin ist ein großer Fan seines Microsoft Armbands. Leider wird das nicht mehr hergestellt. Seitdem ist er auf der Suche nach einem Ersatz. Da er jedes Mal, wenn wir in einem Elektonikladen sind, mit diesem Teil hier liebäugelt, denke ich mal, dass es im Einkaufswagen landen wird.
(PS: Ist eben darin gelandet.)
Die sportlichere Version ist diese:
Wer lieber FitBit mag, das schwarze Band ist im Angebot:
(Das Bild zeigt zwar die Farbe „Pflaume“, aber die scheint nicht im Angebot zu sein)
Wer die größere Version lieber mag, auch die gibt es im Prime Day:
  Ich stöbere jetzt mal weiter… und aktualisiere diesen Beitrag dann nochmal in einer Stunde mit dem, was noch in meinem Warenkorb gelandet ist.
Der Beitrag Amazon Prime Day Angebote für Ketogene Ernährung, Low Carb und LCHF erschien zuerst auf Ketoseportal.
from Amazon Prime Day Angebote für Ketogene Ernährung, Low Carb und LCHF
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officialroyalqueen · 5 years
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The powder contains low amounts of carbs and sugar. Optimum Nutrition Gold Standard 100% Whey Getting a 24g blended protein would give you whey protein isolate, whey protein concentrate and whey peptides to support development of lean muscle mass. Each serving of Gold Standard 100% Whey also provides naturally occurring branched chain amino acids (BCAAs), which athletes crave for because of their muscle-building properties. Pure Power If you are on a keto, vegan or paleo diet, this workout supplement may work for you because of its all-natural ingredients. Pure Power contains naturally caffeinated mix, creatine monohydrate, beta alanine, sour cherry and Asian ginseng — all of which promote a faster fat-burning process, increased strength and stamina and prevent damage to muscles from inflammation. Universal Nutrition Real Gains This promises better digestion through added fiber and inulin. Real Gains also contains both fast- and slow-digesting carbs and proteins to help in muscle mass development and continuous body growth. MuscleTech Mass Tech Mass Tech offers this clinically validated weight gain formula that is designed for increasing muscle size, strength and overall mass. It contains leucine, which helps preserve muscle glycogen. It also helps store and reduce protein breakdown. Mass Tech also offers high-quality protein, fast-digesting carbohydrates, less saturated fat and omega-rich fats. Muscle Milk Pro Series This protein powder is gluten-free and contains high quality protein, calories, 20 essential vitamins and minerals. It helps in exercise recovery, provides sustainable energy and accelerates development of lean muscle. You can enjoy Muscle Milk for pre-workout, post-workout or anytime you would want a protein-rich drink. Legion Recharge Recharge has creatine monohydrate, L-carnitine L-tartrate and corosolic acid as its three main ingredients that have been scientifically proven to help build muscle, improve recovery and reduce soreness. The product is made with natural sweeteners and no artificial food dyes or other junk fillers. Mr. Hyde NitroX This promises strength, focus and more pumps. Mr. Hyde NitroX provides caffeine matrix, TeaCrine, creatine HCL and nitrosigine to help you get more energy, increased power output, enhanced strength and sustained pumps. Nitrosigine also helps improve vascularity and increases blood flow, which helps enhance the performance of muscles. INCREDIBULL This male performance amplifier helps reduce performance anxiety, increase vascularity and cut recovery time after each workout. INCREDIBULL also promises higher amounts of endurance and stamina levels to help you push your body toward a better performance. Effects of the product tend to last for days after initial intake. Vitality A product of Ultimate Testo Explosion, Vitality works as a health, strength and energy booster. It contains tribulus, L-arginine, horny goat weed and saw palmetto that help build lean muscle mass, relax blood vessels and increase testosterone production. Vitality also helps speed up fat loss for a more ripped physique. Pure Protein 100% Whey This powdered muscle building supplement was made gluten-free with high protein and low sugar content. Pure Protein supports lean muscle gains and energy boost. Pure Protein 100% Whey provides the body with premium protein and essential amino acids. Crazy Muscle Three-Atine These tablets are made with three types of creatine, monohydrate, alpha-ketoglutarate and pyruvate. Three-Atine promotes faster muscular absorption for increased body muscle mass building capacity, post-workout performance and shorter recovery time. Crazy Muscle says the tablets are easy to digest for both men and women, even those who follow a keto diet. GENEPRO Protein Powder Another gluten-free supplement that gives medical grade protein that is safe for bariatric, post-surgical patients or anyone looking to add pure protein to their diet. The people who want to build muscles but are suffering from lactose intolerance and diabetes can also take GENEPRO. It helps the body get into full anabolic and fat-burning state to keep up with the surge of insulin while also promoting muscle development through protein absorption. Ascent Native Fuel Whey Protein Powder This provides the body with native whey or least-processed whey protein, quick digesting protein and no artificial ingredients. Ascent Whey Protein is also gluten-free and is naturally sweetened with very low amounts of sugar. It is best for post-workout drink to support faster muscle repair and recovery. BSN TRUE-MASS This helps add quality mass to your frame with a good combination of calories, carbs and protein. TRUE-MASS was made with whey protein concentrate, calcium caseinate, milk protein isolate, whey protein isolate, micellar casein, hydrolyzed whey protein and egg whites. It supports muscle recovery and growth after intense training and for people even with above normal caloric needs. Labrada Lean Body It is a ready-to-drink whey protein shake that is perfect for people who are always on the go. Lean Body is gluten-free and contains zero sugar and lactose. It has 50 percent less fat and 25 percent more protein and helps in building a lean body, boostsing metabolism and supporting muscle tone and recovery. UMP Protein Powder The product helps develop lean muscle and burn fat at the same time because of its unique ratio of whey and casein proteins. UMP’s effects are known to persist for hours. It is perfect for those trying to build muscles naturally, since the powder contains zero sugar, zero aspartame, low fat and nearly zero trans fats. UMP is also easy to digest and does not cause bloating.  Aftershock Fruit Punch Aftershock promotes proper anabolic window for muscle growth, glycogen replenishment and muscle recovery. It provides anabolic whey protein, fast-digesting proteins, creatine and glutamine, BCAAs, leucine and glucosamine. The product also contains strong antioxidant blend, alpha lipoic acid, vitamin C and B-vitamins, along with mass building carbohydrates. Legal Limit Labs Primal It is known to help in testosterone production, muscle growth, muscle recovery and strength training. Originally designed for athletes, Primal is a testosterone-boosting supplement that helps maximize workouts for faster development of muscle mass. It contains maca root, saw palmetto, fenugreek seed extract and mucuna pruriens, which also help improve cognitive function, libido and overall mood. Prevail Pre-Workout Powder Made with L-citrulline, alpha GPC, L-tyrosine and neurofactor, Prevail is a pre-workout energy powder that promises increased energy, tunnel-vision focus and performance. It has a clinically-backed dose of caffeine combined with L-theanine to help you stay jitter-free. The supplement also features a blend of stimulants and nootropics for controlled energy and neurosensory experience for better pre-workout. Amazon Elements Grass-Fed 100% Whey Protein Isolate This uses 100 percent non-GMO whey protein isolate obtained from grass-fed cows. Amazon Elements also sweetened the powder with stevia leaf extract and no added or artificial sugars. It is also safe for people with food sensitivities or allergies because the protein powder is made from soy and gluten-free. NutraBio Muscle Matrix Muscle Matrix uses a blend of pure whey isolate and micellar casein that supports muscle growth for hours. The supplement also uses ingredients that are non-GMO, soy-free, low-carb, low-calorie, low-cholesterol and are low in fat. It is also rich in vital BCAAs, essential amino acids and contains no additives and no added sugar for better healthy muscle development and overall health. JYM Supplement Science Pro Jym It has blend of whey, casein and egg proteins — a known combination that helps maximize muscle-building. Pro JYM contains the clinically suggested ratio of proteins to avoid “spiking” or sudden increase of nitrogen levels and release of inaccurate protein count. OWN PWR Elite Series Another gluten-free muscle building supplement, OWN PWR Elite Series helps in development as well as maintenance of muscle mass. The protein powder supports strength training, muscle protein synthesis and development of body tissues. A single scoop will give you good amounts of whey, casein, BCAAs, leucine and glutamine.
http://www.royalqueen607.com/2019/05/top-men-highly-rated-muscle-supplements.html
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wantweightloss · 6 years
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Nutrisystem 5 Day Weight Loss Kit Review
New Post has been published on https://weightlossguideto.com/trending/nutrisystem-5-day-weight-loss-kit-review/
Nutrisystem 5 Day Weight Loss Kit Review
In need of a catalyst to lose weight, I purchased a Nutrisystem 5 Day Weight Loss Kit from Walmart.  My hopes were to lose enough weight to keep me motivated in the new year to keep on losing.  The following is how I “followed” the diet plan and the results.
The day before beginning the diet, I opened the box and glimpsed through the booklet that was included.  The booklet is the dieter’s guide through the program and provides an overview of week 1 with a daily guide for 7 days.  (Note that the box only contains 5 days worth of pre-packaged food.)
The guide also includes:
Day 1
I began Day 1 on New Year’s Day.  I figured I would start the year off on the right foot by trying to reign in my poor eating habits.
Little did I realize that the day would start off at the ER with a loved one.  Before heading to the hospital, I packed my Nutrisystem snack of Chocolate Chip Cookies and breakfast of a Nutrisystem Peanut Butter Granola Bar.
Up until noon of Day 1, I had only had coffee and some water due to the circumstances.  I decided to eat while my family member was having tests.  I started with the cookies whose texture and taste evoked memories of long ago when I was a child in Sunday school. The flavor and texture of the cookies and granola bar were alright.
I didn’t have the opportunity to eat lunch until after 5 pm, so I combined my lunch of a container of Loaded Potato along with my dinner of BBQ Seasoned Chicken.  I would not say that either item was good, but I was able to tolerate them.  For my vegetable component, I ate beets, an apple, and ¼ cup of almonds.
One thing that you need to realize when you purchase the Nutrisystem 5 Day Weight Loss Kit is that you need to also purchase “fresh grocery items” and Nutrisystem Turbo Shakes.  That’s clearly written on the box.  What’s not specified on the box is that the BBQ Seasoned Chicken says to “serve it with a small whole grain roll (not included).”  The same goes for the pouch of Tuna Salad.
Because I did not thoroughly read through my guide, I technically ate too much.  The nuts and apple should not have been consumed during Week 1 – they’re additional items that can be consumed during Week 2.
In addition to eating food from Nutrisystem, I unintentionally fasted intermittently (8 hour period of eating, 16 hours of fasting).
I did not purchase the Turbo Shakes.  When I purchased the Nutrisystem 5 Day Weight Loss Kit, I had just run into Walmart to get it while someone waited for me in my car.  I didn’t have the time to read over the box and didn’t have time to go out and buy them when I was otherwise ready to start the diet.
Day 1   Calories Fat Fiber Protein Breakfast   Peanut Butter Granola Bar 160 5 3 6 Snack Chocolate Chip Cookies 150 6 3 7 Lunch Loaded Potato 220 4.5 3 10 Dinner BBQ Seasoned Chicken 150 6   15 Add-ins: Beets 157.5 0 7 3.5   Small apple 78 0.3 3.6 0.4   1/4 cup almonds 160 14 3 5 TOTAL   1075.5 35.8 22.6 46.9
Weight loss after Day 1 – 2.5 pounds.
Day 2
I figured I would try to intentionally intermittently fast, though hunger got the best of me and I broke down around 10:45 and ate the Double Chocolate Muffin, followed by the Trail Mix Bar.  The muffin was fine – perhaps I enjoyed it because I was pretty hungry and felt like I really need to eat.  I would say that the Trail Mix Bar was actually pretty good and wouldn’t have any problem eating it on a non-dieting day.
For drinks, I had black coffee in the morning along with water and caffeine-free diet Coke throughout the day.
I was hoping to eat my snack of Milk Chocolate Flavored Pretzels along with my dinner of Lasagna with Meat Sauce, but I ended up being too hungry and ate the pretzels mid-day.  The pretzels were really good while the lasagna was not.
Since I still had not had a chance to go shopping to buy the Nutrisystem Turbo Shakes, I searched Google to find out how many calories were in them.  According to information on MyFitnessPal.com, each shake has 130 calories, 3 grams of fat, and 15 grams of protein.
I had a bag of Optimum Nutrition’s Gold Standard Whey Protein Isolate, Vanilla Ice Cream flavored, nonetheless.  When mixed with water, each serving has only 120 calories, 1g of fat, and 24 grams of protein.  Since I was struggling with hunger even after eating the sprouts and lasagna, I made a protein shake.
Day 2   Calories Fat Fiber Protein Breakfast Double Chocolate Muffin 170 5 11 7 Lunch Trail Mix Bar 200 8 5 12 Snack Milk Chocolate Flavored Pretzels 130 6 3 5 Dinner Lasagna with Meat Sauce 250 9 4 14 Add-ins: 1 bag of Brussels Sprouts 180 0 12 12   1 Protein Shake made with Optimum Nutrition Whey 120 1   24 TOTAL   1050 29 35 74
Total weight loss after Day 2 – 4 pounds.
Day 3
Hunger again got the best of me and I ate Granola Cereal for breakfast just after 8 am.  In reading the package, I discovered another “fresh grocery item” that I needed and did not have on hand – ½ cup fat-free milk.  I ended up eating the granola plain and thought it wasn’t too bad.
After day two, my total weight loss was 4 pounds.  I know some people don’t believe in weighing every day, but according to Psychology Today, “A recent review of the research suggests that contrary to the frequent advice to limit yourself to once weekly weighing, daily weighing can be a useful strategy to lose weight and prevent regain after weight loss.”
I was able to make it to Walmart on Day 3 and purchase a box of Nutrisystem TURBO Shake.  The box claims it has probiotics > HELPS BUST BELLY BLOAT AND SUPPORT DIGESTIVE HEALTH!*  The only flavor that Walmart carried was Chocolate Fudge.  There are five oversized packets in the oversized box which retails just under $10.00 before tax. 
Honestly, the shakes are alright.  Now I could find them acceptable because I have been extremely hungry this whole time.  The struggle is real.
For dinner, I had an entire 12-ounce bag of Green Giant Riced Cauliflower and Nutrisystem’s Mac and Cheese with Turkey Sausage.  For drinks, I had black coffee in the morning and water throughout the rest of the day.
In the evening, I caved in and had ¼ cup of almonds and an apple.  At this point, I know that those are not acceptable until Week 2, but I figured I fared well on Day 1 with those additions and that it probably would not hurt to have a little extra fiber.
Day 3   Calories Fat Fiber Protein Breakfast Granola Cereal 160 2.5 4 5 Lunch Homestyle Chicken 120 2   10 Snack Dark Chocolate and Sea Salt Nut Bar 200 13 7 6   Nutrisystem TURBO Shake 130 2.5 5 15 Dinner Mac and Cheese with Turkey Sausage 240 8   16   12 ounces Green Giant Riced Cauliflower 80 0 8 8   Small apple 78 0.3 3.6 0.4   1/4 cup almonds 160 14 3 5 TOTAL   1168 42.3 30.6 60.4
Total weight loss after three days is 5 pounds.  Not too shabby, but I have been hungry ALL of the time.
Day 4
I spent the day at the hospital while my loved one underwent a procedure.  I consumed a Nutrisystem TURBO Shake for breakfast, then ate the Coconut Almond Bar (which was delicious!), Chocolate Peanut Butter Bar, and Cinnamon Bun Bar while I waited.
Fluids that I had were black coffee for breakfast, the previously mentioned shake, diet Coke, and water.
For dinner, I ate a bag of Green Giant Riced Cauliflower mixed with Nutrisystem’s Chili with Beans.  I can’t say that I recommend that you do that, but I did it.  It wasn’t good, but it wasn’t horrible, either.  I also ate ¼ cup of almonds even though that is not on the plan.
Day 4   Calories Fat Fiber Protein Breakfast Cinnamon Bun Bar 150 3.5 3 7 Lunch Chocolate Peanut Butter Bar 200 8 5 11 Snack Coconut Almond Bar 150 7 4 7   Nutrisystem TURBO Shake 130 2.5 5 15 Dinner Chili with Beans 240 8 6 14 Add-ins: 1/4 cup almonds 160 14 3 5 TOTAL   1140 43 26 59
Total weight loss after Day 4 – 5.5 pounds.
Day 5
No, that salad isn’t part of the Nutrisystem 5 Day Weight Loss plan.
For breakfast, I had black coffee and a shake. 
Around 10:00, I prepared Apple Cinnamon Cereal. Here is another instance of an additional “fresh ingredient” – ½ cup of fat-free milk.  I prepared the packet with 2% which added 65 calories, 2.5g of fat, and 4g of protein.
I snacked on Vanilla Shortbread Cookies which I found to be pretty hard but overall had a good taste.
The stress of what is happening in my personal life had gotten to me, so at lunchtime I ended up eating a Harvest Salad from Wendy’s, leaving the last two items in the kit, Tuna Salad (a lunch item) and Rotini and Meatballs (a dinner selection), for another day.  Finally, I felt like I was satiated.  
Day 5   Calories Fat Fiber Protein Breakfast Apple Cinnamon Oatmeal 130 1.5 3 4 Snack Vanilla Shortbread Cookies 150 6 5 6   Nutrisystem TURBO Shake 130 2.5 5 15
Does the Nutrisystem 5 Day Weight Loss Kit work?  Yes.  In the end, I lost at least 5 pounds and am happy with the results.
Is it easy?  No.  I was hungry all of the time.
How much does it cost?  The kit cost just under $50 and the TURBO shakes were ~$10.  In addition, there are the “fresh ingredients” that you need to supply, such as 4 cups of vegetables each day, 1/2 cup of milk to mix in the oatmeal, and 2 whole wheat rolls.
Would I do it again?  Yes.  I had gotten myself in a rut and needed out quickly.  
What now?  Now I am better aware of just how bad my eating had gotten out of hand.  I will be more mindful of all that I put in my mouth and will probably try to eat more vegetarian keto dishes.
Have you tried the Nutrisystem 5 Day Weight Loss Kit?  Did you lose any weight?  What did you think about the food?
Source
https://www.southernkissed.com/nutrisystem-5-day-weight-loss-kit-review/
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heathertruitt · 6 years
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Ranking the best protein for weight loss of 2018
Protein powder is an incredibly useful tool for weight loss because it can help you drop body fat, retain lean body mass, and even maintain weight you’ve lost already on a diet.
Protein powder has a number of useful biological effects that make it easier to drop fat and retain lean muscle, and it functions well as a meal replacement because it fills you up while kicking your metabolism into high gear.
If you are trying but struggling to lose weight, adding a protein powder to your weight loss routine might be just what you need. Our researchers have ranked the best protein powders for weight loss so you can get the best results possible.
1. Left Coast Performance Bone Broth Protein
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If you follow a paleo, keto, or low carb diet to lose weight, Left Coast Performance Bone Broth Protein is one of the best choices out there.
It’s in line with the restrictive requirements of the keto and paleo diets, and this protein derived from beef bones has a robust, comprehensive amino acid profile. Because of that, it’s more effective at increasing your body’s metabolic rate than a plant-based protein.
The chocolate flavor uses natural flavoring, stevia, monk fruit, and a tiny bit of cane sugar—but don’t worry, the sugar content is less than a gram per serving.
2. Optimum Nutrition Gold Standard 100% Whey Protein
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Optimum Nutrition makes a whey protein that is one of the standard-bearers of the industry. It uses a blend of whey protein isolate, whey protein concentrate, and whey peptides, along with both natural and artificial flavors.
The amino acid profile is robust, and it tastes great, making it a good go-top option if you can’t stand the taste of a normal protein shake.
3. Fitmiss Delight
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Fitmiss Delight is formulated especially for women looking to lose weight. It has the added bonus of a comprehensive mixture of “superfood” fruit and vegetable extracts like red currant, mango seed, pomegranate, and blood orange.
Combine this with a high-dose shot of vitamin B12 and four different sources of protein and you’ve got a very solid protein powder that really shines as a breakfast or lunch meal replacement.
This protein powder will leave you fueled up, energized, and ready to get to work, all with only three grams of carbohydrates.
4. Manitoba Harvest Organic Hemp Pro
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Hemp protein is a great way to leverage the weight loss benefits of protein alongside the benefits of dietary fiber, another all-natural supplement that is incredibly useful when it comes to weight loss.
Hemp seeds, from which this protein powder is derived, are packed with protein and fiber, meaning that there’s about over a gram of fiber for every gram of protein in this supplement.
The certified organic, Canadian-grown source is an added bonus: it means this product is far less likely to contain traces of harmful pesticides.
5. Garden of Life Raw Organic Protein
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When it comes to using a protein powder as a meal replacement while on a diet to lose weight, Garden of Life offers a number of distinct advantages.
First, its combination of pea protein, rice protein, and a number of grain sprouts means it’s got a complete amino acid profile.
Second, these grain sprouts mean there’s a lot more in the way of vitamins and minerals than what you’d normally find in a protein powder.
With only two grams of carbohydrates and zero grams of sugar, it’s definitely well-suited for weight loss.
6. Vega Protein and Greens
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Vega Proteins and Greens is a plant-based protein powder that’s a good way to address one concern of using a protein shake as a meal replacement, which is missing out on the nutrients in “greens”—vegetables like kale and spinach.
Vega Protein and Greens uses pea protein powder as its protein and adds in kale, spinach, and broccoli extracts, as well as stevia as an all-natural sweetener, making it a solid choice if you are looking for a plant-based protein for weight loss.
7. Orgain Organic Protein Powder
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As one of the best vegan protein powders on the market, this is a great weight loss option for people looking to avoid animal or dairy-derived protein sources.
The fact that it uses protein from peas, brown rice, and chia seeds helps ameliorate one of the issues of plant-based proteins: namely, their somewhat limited amino acid profile.
Its organic certification is great to see, and Orgain also includes a number of plant-based creamers and sweeteners to improve the taste and help the powder blend up easily in a shake or a smoothie.
The erythritol non-caloric sweetener might be a turn-off, and it’d be better if Orgain opted for stevia or monk fruit instead, but aside from that, it’s hard to find faults in this protein powder.
8. Ora So Lean & So Clean
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Ora makes a plant-based protein powder whose protein content comes from peas and sprouted rice.
The defining feature of this protein powder is its inclusion of superfood extracts from fruits and vegetables, as well as a selection of enzymes that help you digest and absorb the nutrients in this protein powder more effectively. It’s a decent choice when it comes to plant-based protein for weight loss.
9. Kiss my Keto Protein Powder
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Kiss my Keto is, as its name suggests, a great protein powder for those following a ketogenic diet. It includes collagen peptides as its source of protein, and MCT oil as its source of fat.
These are combined in a 2:1 ratio, so you’re getting a substantial amount of fat per unit protein. This is great if you are intentionally shooting for a high fat diet, but other users would be better served by getting a protein powder that has more protein per serving. The MCT oil necessarily lowers the protein concentration by weight.
10. Less Naked Whey
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Less Naked Whey is great from a purist’s perspective. It uses only a few all-natural ingredients; namely, whey protein concentrate, coconut sugar, and cocoa powder. This means a solid amino acid profile, great taste, and no artificial ingredients or non-caloric sweeteners.
The only downside? The coconut sugar adds a non-negligible amount of sugar: five grams for every 25 grams of protein. Many people on a diet would rather opt for a protein powder that’ slower in its sugar content.
Benefits and side effects of protein for weight loss
Protein is being recognized as an increasingly important tool when it comes to weight loss. Supplementing your diet with extra protein has a number of biological effects that are very useful for accelerating your weight loss, and moreover, influencing what you lose (muscle versus fat) in a beneficial way.
In some sense, it’s not weight that’s the problem, it’s fat. Protein powder helps you drop body fat while preserving muscle mass, and moreover, high protein diets are easier to stick to than other diets for weight loss.
This alone would make protein useful, but when combined with its other effects, makes it downright essential for optimizing your weight loss program.
We’ll dive into the science behind why supplemental protein is so useful for losing weight.
Benefits
Protein fills you up and makes you less hungry. Since the success of high-protein diets like the Atkins diet, scientists have tried to uncover the biological mechanisms behind why these diets seem to work.
Two primary benefits have been attributed to high protein diet: increased satiety and increased thermogenesis, according to research out of Harvard University’s School of Public Health (1).
Satiety is the feeling of fullness that you get after a large meal which makes you disinterested in eating more. The high amino acid content of protein creates a hormonal response in your body that creates a feeling of satiety.
The overall effect is that you’ll be less likely to overeat at your next meal, and your overall caloric intake will go down.
A high protein intake increases your caloric expenditure. Increased thermogenesis is the other main benefit of protein for weight loss.
Thermogenesis is an upregulation of your body’s metabolic rate, and while all macronutrients (carbs, fat, and protein) create thermogenesis, protein is by far the most effective.
A 2002 study in the Journal of the American College of Nutrition demonstrated that protein intake creates twice as much thermogenesis as an equivalent caloric amount of carbohydrates or fat (2).
Once you’ve lost weight, protein can help you keep it off. This was the finding of a 2004 study published in the International Journal of Obesity (3).
A 50 gram per day increase in protein intake among subjects who had completed a weight loss program resulted in a 50% decrease in the amount of fat mass regained during the subsequent three months after the dieting program was completed, compared to a control group which did not supplement their dietary protein intake.
Protein helps you lose body fat, not muscle. The specific effect of protein on body fat is extremely useful, and this finding has been replicated in studies on weight loss, too.
Supplemental protein helps you lose more fat and maintain muscle mass (4).  This means you are on track for a physique which is both leaner and stronger.
Side effects
As far as weight loss supplements go, protein powder is probably the safest one out there. It’s just a concentrated version of the protein you’d get in typical foods like milk, eggs, or peas.
Observational studies on bodybuilders, who consume a tremendous amount of protein every day, have not noted any harmful effects even of these very high protein intake levels (5).
If you are lactose intolerant or have a dairy allergy, you’ll likely want to opt for a lactose-free protein powder instead of a dairy-derived protein powder, but fortunately there are plenty of great options that don’t rely on a dairy source.
Some research indicates that people who are obese and already have type two diabetes or kidney disease may want to consult with a doctor before increasing their dietary protein intake, since there is the potential for high protein intake to hamper kidney function and increase blood pressure, which could increase risk for heart disease. 
However, for people who want to lose weight who are otherwise healthy, protein has no risks (6).
Recommended dose
To achieve most of the weight loss benefits of protein, you should supplement your typical diet with 50 grams of supplemental protein per day.
Keep in mind that this number pertains to the actual protein content, which varies based on the exact type of protein you’re using. Bone broth protein, for example, is usually over 90% protein, so just a few more grams (about 55, to be precise) of protein powder is necessary to hit the recommended dose.
At the other extreme, hemp protein powder is usually only 50% protein by weight, thanks to its high dietary fiber content. As a result, you’d need to double this amount to 100 grams of hemp protein powder.
The satiety-inducing effects of protein powder suggest that the best time to take protein is in the morning or the afternoon, instead of in the evening or at night.
This way, you can make the most of the fullness-inducing effects of protein and consume fewer calories throughout the day.
Beyond this, many high protein diets will far exceed the 50 gram threshold, which is okay.
This number comes from clinical trials that intend to bump up dietary protein intake from about 15% of total calories to 18%, but a high protein diet contains substantially more protein than this. As noted above, for healthy people, even very high protein intakes are quite safe.
Recap
Supplemental protein is a great way to augment your weight loss program, thanks to its ability to make you feel full and satiated, as well as its beneficial effects on increasing your body’s metabolic rate, which leads to greater overall energy expenditure.
The best proteins for weight loss have a complete amino acid profile, which helps them increase thermogenesis to a greater extent than plant proteins derived from a single protein source.
During periods of weight loss and weight loss maintenance, protein powder also helps you retain lean body mass and lose body fat. The ultimate result is a leaner and more athletic physique, which is something everyone can aspire to.
https://bodynutrition.org/protein-for-weight-loss/
https://bodynutritionorg.wordpress.com/2018/07/11/ranking-the-best-protein-for-weight-loss-of-2018/
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Ketogenic Bodybuilding 1/30/18
I've been ketogenic for about a month now, it's really helping me with my cut. Ive gone from 217lbs to 207lbs and it looks like all body fat that I've lost. I've been taking BCAAs everyday also Fish Oil, A Men's multi vitamin, creatine monohydrate and keeping my protein intake high for muscle preservation. I currently use optimum nutrition gold standard whey protein but I'm finished my 4lb tub and I'll be purchasing ISO Pure zero , Zero Carb whey protein, I've done some research and it's a high quality keto friendly protein, I'll also be purchasing a fiber supliment. I started to Carb cycle leafy green vegetables and broccoli sautéed with olive oil twice per week on my heavy lifting days for the fiber intake and the micro nutrients. The journey continues.
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marykmcduffie · 7 years
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Weight loss: Man lost five stone FAST and shrunk belly fat following THIS simple diet plan
Sharing his weight loss transformation before and after pictures to Reddit, ‘percinick’, 24, explained how he lost five stone in just over three months.
After commenters questioned how lost the weight, he said: “I just started eating really clean.
“I reduced my carb intake to 20 carbs per day, calories was between 1400-1700 per day and I worked out 3-4 times per week. Also drank a ton of water and the weight just flew off.”
He also revealed he was “fortunate to not have any extra skin” despite losing so much weight.
Detailing his plan further, and explaining he followed the Keto diet, he said: “I ate high protein. Once I drop another 20 pounds, I'm going increase the calories and try to build some muscle.
“I only drink a post workout shake. I use Gold Standard 100 per cent Whey protein powder.
“It's got like 26g of protein, 3g carbs, and like 126 calories per serving.”
Percinick also revealed he wants to lose another 20 pounds (one stone four pounds).
Source: Weight loss: Man lost five stone FAST and shrunk belly fat following THIS simple diet plan
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bestketodiet · 7 years
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Oatmeal Protein Pancakes | Quick Healthy Recipes
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| Recommended Protein Powders | Pro Jym Protein ► http://bbcom.me/2Ad8vyp – Blended Protein Supplement for Maximum Effectiveness* – Made with the Highest Quality Whey, Casein, and Egg Proteins
Optimum Nutrition Gold Standard 100% Whey ► http://bbcom.me/2Ad8HxD – 24g of Whey Protein with Amino Acids for Muscle Recovery and Growth* – Muscle Building Whey Protein Powder*
MuscleTech Nitro-Tech 100% Whey Gold ► http://bbcom.me/2Ag0gkZ – Each Scoop Serves Up 24G Of Ultra-Premium Micro-Filtered Protein – Incredible Pure Protein Powder Featuring Whey Protein Peptides And Whey Protein Isolate
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from Best Keto Diet http://best.ketodietfactorfiction.com/diet-foods/oatmeal-protein-pancakes-quick-healthy-recipes/%20
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ketodietfactor · 7 years
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Online Grocery Food Haul and Supplements | Low Carb Keto Diet Foods Shopping
We buy some of our groceries online! We love online shopping. We shop through Amazon and iHerb. Use my iHerb code if you’re a new customer, and get to off your first order! http://www.iherb.com/?rcode=ZAP384 Click Below to view all of the items shown in this video!: Now Better STEVIA Organic 1 lb. tub: http://amzn.to/2vs78MJ Bob’s Red Mill Super Fine ALMOND FLOUR: http://amzn.to/2wS5h1E Gold Standard 100% WHEY PROTEIN: http://amzn.to/2vOJniZ Now Whole PSYLLIUM Husks: http://amzn.to/2fAyWck NuNaturals OAT FIBER: http://amzn.to/2hT6eDX Doctors Best COLLAGEN Types 1&3 Powder: http://amzn.to/2fzza3m Nature’s Answer PerioBrite TOOTHPASTE no flouride: http://amzn.to/2vvPrdq XyloBurst LOLLIPOPS with Xylitol sugar free 50ct: http://amzn.to/2uxieBa Now Beef GELATIN Powder: http://amzn.to/2wRyBoE Gummi King Sugar Free MULTI-VITAMINS: http://amzn.to/2wDLVOu Yum V’s Sugar Free PROBIOTIC CHOCOLATE BEARS: http://amzn.to/2fAzNcG California Gold Nutrition Children’s DHA Chewables: http://amzn.to/2wRKdbm Stevita Strawberry HARD CANDY Sugar Free: http://amzn.to/2vwszL0 Now Xyli White TOOTHPASTE: http://amzn.to/2vsoGIr FoolyLiving: http://www.youtube.com/user/FoolyLiving FoolyCooked: http://www.youtube.com/user/FoolyCooked Plus Size Woman Within Haul: http://youtu.be/qjn-2BaSQ_w Plus Size Clothing Haul & Try On: http://youtu.be/GR8b_s7tbsE Plus Size Clothes Rainbow Haul: http://youtu.be/qrd0kJi9gfU Ketogenic Low Carb Diet Weight Loss Week 4: http://youtu.be/7nou_NXcMlI Ketogenic Diet Weight Loss Week 3: http://youtu.be/fTB2ODWwZ4s Ketogenic Diet Weight Loss Week 2: http://youtu.be/lIEVOo8OfPM Ketogenic Low Carb Meals Week 1: http://youtu.be/8nCf9DD9vwA Juice Fasting Results: http://youtu.be/01RgbdsyD4c Juicing Mom & Baby: http://youtu.be/Z8FbGWtzZ00 Remembering Christina: http://youtu.be/jp_DfyPjZPo 10 Foods to NEVER Eat: http://youtu.be/4n9D8zSqD4Q Walktober Funny Baby: http://youtu.be/WVCr3pzCylE BEST STEVIA: http://tinyurl.com/q9ggftt MAYO RECIPE: http://youtu.be/w4q8H3-uwjU COCOA ROASTED ALMONDS: http://youtu.be/3JHO1briTV4 PURE VANILLA EXTRACT RECIPE: http://www.youtube.com/watch?v=fb_1bz… CURRY CHICKEN RECIPE: http://youtu.be/O1uRepsxXn0 Subscribe to my NEW Cooking Channel – FoolyCooked!: https://www.youtube.com/user/FoolyCooked Subscribe to our Daily Vlog Channel – FoolyLiving!: http://www.youtube.com/user/FoolyLiving This is my journey to lose over 100 pounds. My highest weight: 365 pounds. Lowest weight was 225. Weight gain during pregnancy…. I just had a newborn baby girl and this is the last child I will have, so I am on the weight loss path for good now. Also, losing weight and getting healthy is the focus of this year. I have been suffering from breathing problems for the last couple of years now, and I want to be rid of this. I believe I may also have an auto-immune disease that has gone undiagnosed. My health has not been good for a few years now, and I want to correct that for good. I cook food, living a Low carb lifestyle with REAL food, all made from scratch. No processed foods, no chemicals, no sugar, no grains. High Fat Low Carb HFLC Atkins diet, and ketogenic foods and meals will be uploaded once a week from here on out! Thanks for all the support! Subscribe to be updated on progress. Mailing Address: Andrea Lunsford Yehuda 75/38 Arad, Israel 89016 Weight Loss Channel: http://www.youtube.com/ineedmorelives Vlog Channel: http://www.youtube.com/FoolyLiving Friend me on Facebook: FoolyLiving Add me on instagram: FoolyLiving iHerb Coupon Code: http://www.iherb.com/?rcode=ZAP384 Be Blessed! Music is provided Royalty-Free from Kevin MacLeod of incompetech.com. Thanks, Kevin! Links are Amazon Affiliate More from my siteCan You Have Your Keto Chocolate Cake and Eat it Too?How To Build Muscle With The Ketogenic Diet? (KETO BULK) Part 2 of 48 Month Keto Weight Loss... from Keto Diet Fact or Fiction http://www.ketodietfactorfiction.com/keto-diet/online-grocery-food-haul-and-supplements-low-carb-keto-diet-foods-shopping/%20
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officialroyalqueen · 5 years
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Adding some supplements to your daily routine can accelerate muscle development. Many products are already available in the market and in this report, we explore those that already received the highest ratings and positive reviews from many consumers. Below are the top 25 highly-rated muscle supplements for men in 2019.  Caliber Labs Testosterone Booster Caliber Labs made this testosterone supplement pills with all natural ingredients, such as orchic substance, saw palmetto, tongkat ali, horny goat weed, boron and nettle. The product promises higher testosterone levels and increased energy to build lean, healthy muscles, especially for men with low testosterone. Six Star Creatine X3 The effectiveness of this powdered supplement for muscle building is backed by a scientific study. Tests showed that men who used Creatine X3 gained 18.6 percent more strength in just 10 days and developed muscles over four times more compared to nonusers. The powder contains low amounts of carbs and sugar. Optimum Nutrition Gold Standard 100% Whey Getting a 24g blended protein would give you whey protein isolate, whey protein concentrate and whey peptides to support development of lean muscle mass. Each serving of Gold Standard 100% Whey also provides naturally occurring branched chain amino acids (BCAAs), which athletes crave for because of their muscle-building properties. Pure Power If you are on a keto, vegan or paleo diet, this workout supplement may work for you because of its all-natural ingredients. Pure Power contains naturally caffeinated mix, creatine monohydrate, beta alanine, sour cherry and Asian ginseng — all of which promote a faster fat-burning process, increased strength and stamina and prevent damage to muscles from inflammation. Universal Nutrition Real Gains This promises better digestion through added fiber and inulin. Real Gains also contains both fast- and slow-digesting carbs and proteins to help in muscle mass development and continuous body growth. MuscleTech Mass Tech Mass Tech offers this clinically validated weight gain formula that is designed for increasing muscle size, strength and overall mass. It contains leucine, which helps preserve muscle glycogen. It also helps store and reduce protein breakdown. Mass Tech also offers high-quality protein, fast-digesting carbohydrates, less saturated fat and omega-rich fats. Muscle Milk Pro Series This protein powder is gluten-free and contains high quality protein, calories, 20 essential vitamins and minerals. It helps in exercise recovery, provides sustainable energy and accelerates development of lean muscle. You can enjoy Muscle Milk for pre-workout, post-workout or anytime you would want a protein-rich drink. Legion Recharge Recharge has creatine monohydrate, L-carnitine L-tartrate and corosolic acid as its three main ingredients that have been scientifically proven to help build muscle, improve recovery and reduce soreness. The product is made with natural sweeteners and no artificial food dyes or other junk fillers. Mr. Hyde NitroX This promises strength, focus and more pumps. Mr. Hyde NitroX provides caffeine matrix, TeaCrine, creatine HCL and nitrosigine to help you get more energy, increased power output, enhanced strength and sustained pumps. Nitrosigine also helps improve vascularity and increases blood flow, which helps enhance the performance of muscles. INCREDIBULL This male performance amplifier helps reduce performance anxiety, increase vascularity and cut recovery time after each workout. INCREDIBULL also promises higher amounts of endurance and stamina levels to help you push your body toward a better performance. Effects of the product tend to last for days after initial intake. Vitality A product of Ultimate Testo Explosion, Vitality works as a health, strength and energy booster. It contains tribulus, L-arginine, horny goat weed and saw palmetto that help build lean muscle mass, relax blood vessels and increase testosterone production. Vitality also helps speed up fat loss for a more ripped physique. Pure Protein 100% Whey This powdered muscle building supplement was made gluten-free with high protein and low sugar content. Pure Protein supports lean muscle gains and energy boost. Pure Protein 100% Whey provides the body with premium protein and essential amino acids. Crazy Muscle Three-Atine These tablets are made with three types of creatine, monohydrate, alpha-ketoglutarate and pyruvate. Three-Atine promotes faster muscular absorption for increased body muscle mass building capacity, post-workout performance and shorter recovery time. Crazy Muscle says the tablets are easy to digest for both men and women, even those who follow a keto diet. GENEPRO Protein Powder Another gluten-free supplement that gives medical grade protein that is safe for bariatric, post-surgical patients or anyone looking to add pure protein to their diet. The people who want to build muscles but are suffering from lactose intolerance and diabetes can also take GENEPRO. It helps the body get into full anabolic and fat-burning state to keep up with the surge of insulin while also promoting muscle development through protein absorption. Ascent Native Fuel Whey Protein Powder This provides the body with native whey or least-processed whey protein, quick digesting protein and no artificial ingredients. Ascent Whey Protein is also gluten-free and is naturally sweetened with very low amounts of sugar. It is best for post-workout drink to support faster muscle repair and recovery. BSN TRUE-MASS This helps add quality mass to your frame with a good combination of calories, carbs and protein. TRUE-MASS was made with whey protein concentrate, calcium caseinate, milk protein isolate, whey protein isolate, micellar casein, hydrolyzed whey protein and egg whites. It supports muscle recovery and growth after intense training and for people even with above normal caloric needs. Labrada Lean Body It is a ready-to-drink whey protein shake that is perfect for people who are always on the go. Lean Body is gluten-free and contains zero sugar and lactose. It has 50 percent less fat and 25 percent more protein and helps in building a lean body, boostsing metabolism and supporting muscle tone and recovery. UMP Protein Powder The product helps develop lean muscle and burn fat at the same time because of its unique ratio of whey and casein proteins. UMP’s effects are known to persist for hours. It is perfect for those trying to build muscles naturally, since the powder contains zero sugar, zero aspartame, low fat and nearly zero trans fats. UMP is also easy to digest and does not cause bloating.  Aftershock Fruit Punch Aftershock promotes proper anabolic window for muscle growth, glycogen replenishment and muscle recovery. It provides anabolic whey protein, fast-digesting proteins, creatine and glutamine, BCAAs, leucine and glucosamine. The product also contains strong antioxidant blend, alpha lipoic acid, vitamin C and B-vitamins, along with mass building carbohydrates. Legal Limit Labs Primal It is known to help in testosterone production, muscle growth, muscle recovery and strength training. Originally designed for athletes, Primal is a testosterone-boosting supplement that helps maximize workouts for faster development of muscle mass. It contains maca root, saw palmetto, fenugreek seed extract and mucuna pruriens, which also help improve cognitive function, libido and overall mood. Prevail Pre-Workout Powder Made with L-citrulline, alpha GPC, L-tyrosine and neurofactor, Prevail is a pre-workout energy powder that promises increased energy, tunnel-vision focus and performance. It has a clinically-backed dose of caffeine combined with L-theanine to help you stay jitter-free. The supplement also features a blend of stimulants and nootropics for controlled energy and neurosensory experience for better pre-workout. Amazon Elements Grass-Fed 100% Whey Protein Isolate This uses 100 percent non-GMO whey protein isolate obtained from grass-fed cows. Amazon Elements also sweetened the powder with stevia leaf extract and no added or artificial sugars. It is also safe for people with food sensitivities or allergies because the protein powder is made from soy and gluten-free. NutraBio Muscle Matrix Muscle Matrix uses a blend of pure whey isolate and micellar casein that supports muscle growth for hours. The supplement also uses ingredients that are non-GMO, soy-free, low-carb, low-calorie, low-cholesterol and are low in fat. It is also rich in vital BCAAs, essential amino acids and contains no additives and no added sugar for better healthy muscle development and overall health. JYM Supplement Science Pro Jym It has blend of whey, casein and egg proteins — a known combination that helps maximize muscle-building. Pro JYM contains the clinically suggested ratio of proteins to avoid “spiking” or sudden increase of nitrogen levels and release of inaccurate protein count. OWN PWR Elite Series Another gluten-free muscle building supplement, OWN PWR Elite Series helps in development as well as maintenance of muscle mass. The protein powder supports strength training, muscle protein synthesis and development of body tissues. A single scoop will give you good amounts of whey, casein, BCAAs, leucine and glutamine.
http://www.royalqueen607.com/2019/05/top-men-highly-rated-muscle-supplements.html
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