#golden latte

[theteamacre]

golden milk for a golden day. 

it has been a gloomy morning today in SWFL. not to mention the temperature has decreased by some 10-25 degrees the past couple of evenings. personally, i favor the warmer weather and humidity. for a lot of us, the colder weather and gloomy skies can take a toll in our confidence in ourselves and for the rest of the day. many of us will take one inconvenience and claim that the rest of the day will go just about the same. we set ourselves up for failure before we’ve given the rest of the day a chance to play out. 

this morning i am sipping on my own golden milk latte recipe that helps warm up the fire in my solar plexus : 

turmeric powder 

cinnamon sticks 

ginger 

clove 

fennel greek 

rosemary 

spruce pine needles 

elderberries 

ginseng root 

astragalus root 

licorice root 

matcha leaves 

marjoram leaves 

after steeped, i added a teaspoon of honey and topped it off with almond milk. 

from a recent perspective healing, i am beginning to see these inconvenient circumstances as opportunities for fluidity, letting go of control, and having gratitude for the experience. now at first that seems like a lot of hullabaloo, but it was not as easy as words can put it. before healing my inner chakra points i let the feelings trapped in those energy centers control my day, how i felt about it, and i let these challenging feelings debilitate me before i could move on from the feeling. some things that can get trapped in these centers are childhood trauma, trauma in self-worth and self-esteem, intrusive thoughts, sensual and sexual trauma, experience with abuse, people pleasing, and a lack in self-expression. when these shadows come up, i like to do things that match the energy on the other side of the spectrum. i’ll dedicate affirming songs to myself and sing them in a mirror, i’ll hold myself a little tighter to show myself that i’m supported, i’ll do breath work techniques and connect with the physical sensations of my body, and most importantly i move! shake, shimmy, jump, kick, stretch, and roll. 

one small habit i have with a lot of intention behind it is putting turmeric in most of my everyday foods. including teas, smoothies, wellness shots, breakfasts, snacks, soups, rice, and most dinners. not only does it add great flavor but i use it to add a bit more healing into what i add to my own body. 

the benefits of turmeric include : 

1. Depression

2. Type 2 Diabetes

3. Viral Infections

4. Premenstrual Syndrome

5. High Cholesterol

6. Alzheimer's Disease

7. Arthritis

8. Cancer

9. Irritable Bowel Syndrome

10. Headaches

11. Acne 

i do what i can to let myself, my mind, and my body know that there is plenty of space for me to be, to feel, and to release what is being held on to. i’ve given myself energy work for almost a year now, and in that time i’ve received a lot of help from others perspectives and healing energy. in that time i’ve been given the space to develop my own practice with what works for me, and it’s still ever-changing. healing becomes more easeful when we practice as well as when we are adding to that ease in the process. 

be kind to yourself. 

health benefits list cited from https://www.webmd.com/diet/ss/slideshow-turmeric 

picture was found from site https://vk.com/wall-208741385_20 

[frenchtalkativegirl]

[lunchcase]

Golden Latte

Location: Velvet Sunrise Cafe

Price: $5.65 cad

There’s: turmeric, oat milk, cinnamon, ginger, etc.

It smells really thick. A bit like a perfume and I don’t know how I feel drinking perfume. But it’s supposed to be medicinal so I guess I won’t die from it! Only on the inside!

A very strong kick to the taste buds that feels nothing like a latte, or milky at all. It is, very specifically, a spicy Christmas oat milk drink (Christmas because of the ginger giving gingerbread house flavour). Not my thing. Took me 3 hours to finish. Sipping.

[gingerpicklescafestore]

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A post shared by Ginger&Pickles ジンジャーとピクルズや (@ginger.and.pickles)

[ansatsu-sha]

Golden latte / Photo Johnny Miller

[stylenthensome]

[rootedactivesnaturals]

Turmeric Latte is a superfood health drink mix with lots of nutrients which provide the best health Benefits. It has a combination of ingredients like Nano Curcumin, black pepper extract, Lion's mane mushroom and MCT powder with a delicious taste of mango flavour. It is easy to dissolve in water, Milk and cold Beverages as per your choice. The benefits of Golden latte are to support Heart Health, Bone Health, Brain Health, Mood and focus.

[flowery-draws]

Happy 3rd Anniversary, Cookie run Kingdom!

.

Here is my entry for #cookierunkingdom fanart contest!

Hope yall enjoy!

The close up:

[amphibiahawks321]

✨[Some Cookie Run : Kingdom x M!Reader Cookie in a nutshell]✨

[peachyiskeen]

Savouring the allure and elegance of golden and beige. ✨

[ev1lang3l]

[charliejaneanders]

What happens when an elite warrior becomes the boon companion to a group of peaceful oddballs and begins to develop skills that have nothing to do with combat? Along the way to finding an answer, the hardened warriors in these stories find purpose, connection, and even love.

My latest SFF book review column for the Washington Post looks at System Collapse by Martha Wells, Bookshops & Bonedust by Travis Baldree, and A River of Golden Bones by AK Mulford (paywall-free link)

[life-spire]

@ Kateryna Hliznitsova

See more like this.

[royalkidofficial]

Ancients/Legendaries/Super Epics as CRKHS Staff/Administration

CRKHS ( Cookie Run Kingdom High School ) kinda long lol

Principal: Puré Vanilla

APs ( Assistant Principals ) : Dark Cacao, Hollyberry, White Lily, Golden Cheese

Super Epics/Legendaries/Epics: Administration / Counselors

Blueberry Pie: Librarian

Let me know if you wanna see more!

[sweetsuke]

part 7 🙏🙏🙏

[rootedactivesnaturals]

Turmeric is popularly known as haldi in India and haldi milk has been used since generation. Golden Latte Mix is a super healthy drink and also has lots of health benefits because of its medicinal properties. Golden Latte Mix with Nano curcumin, Lion's Mane Mushroom, Black pepper and MCT Powder all these ingredients make us strong from the inside and help the body in fighting with infections and helps in healing.