#gut biome

[jbfly46]

The average American gut biome consists mostly of heavy metals, bleach, antibiotics, random pharmaceuticals, and cancer causing wheat products.

[healthyhubeveryday]

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[kp777]

Study shows diverse gut bacteria communities protect against harmful pathogens by nutrient blocking

[khulkarjiyo]

Lean biome Benefits - (Benefits of Leanbiome for weight lose)

LeanBiome Benefits: Hello friends, how are you, if you are having trouble losing weight and you want a method that really works for you, then you have come to the right place, we are telling you the benefits of Lean Biome. Which is a supplement that successfully helps you lose weight, people who could not lose weight even after exercising, This naturally made product can prove to be very helpful…

[geofflewriter]

Food, Glorious Food

My gut is my current obsession. Not its size but it’s contents and specifically the bacteria that do all the funky stuff that processes what I eat into what I am. Some things are behind this. I heard this Professor of Epidemiology talking about a big study he was running into identical twins. And the takeaway was that, while identical twins are just that genetically and every which way, their…

[brightfametexan]

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[thegembeaststemple]

Style Prodigy Now in color!

[sirmanmister]

Frostbite

A little gory/exaggerated but I actually like this a lot :D

I like the idea of the freeze being REALLY rough on the sole survivor, and there’s physical trauma involved that they have to deal with past the mental trauma of waking up 200 years in the future.

Damien gets pretty bad barotrauma from being frozen for 150 years, wakes up to see Shaun get taken, then freezes again pretty much immediately afterwards. It’s not like he could fully thaw in those 2 minutes it took Kellogg to open Nora’s door. So now Damien is deaf in his left ear, and he has trouble keeping his hands warm :)

Closeup under the cut

[effemimaniac]

I think I need to give it a solid fortnight and a half before I smoke weed or drink again Lol

[butts-bouncing-on-the-beltway]

I woke up at 10am feeling gloriously refreshed! After all of an hour I was nodding back off again. Why does this happen, and to which gods must I sacrifice a goat or other small mammel to be granted my miracle??????

[healthyhubeveryday]

Five Foods that Benefit Improved Gut Health.

Yogurt: Rich in probiotics, yogurt promotes the growth of beneficial bacteria in the gut, fostering a healthy microbiome and aiding in digestion.

Fiber-Rich Foods: Incorporate fruits, vegetables, and whole grains high in fiber. These foods support gut health by providing fuel for beneficial gut bacteria.

Ginger: Well known for its ability to reduce inflammation, ginger can calm the digestive tract

Almonds: Rich in fiber and good fats, almonds support a healthy, balanced environment in the gut.

Bananas: Bananas are not only easy to digest but also contain prebiotics, such as inulin, that nourish and stimulate the growth of beneficial gut bacteria.

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[kp777]

Giant Study Pinpoints Specific Gut Bacteria Linked to Alzheimer's : ScienceAlert

[klmmcqueen]

so anyway i turn 32 next month

[arctic-hands]

People are so weird about breast milk. @thetabirb and I were talking about various nut milks when she idly wondered "I wonder if anyone has ever eaten cereal with breast milk?" And I'm like "Yes? I did." And we both kind of stared at each other like 😳 versus 🤨 and then I had to explain that my first solid food as an infant was rice with breast milk, as is often the case with babies being weened into solids, at which point she was like oh yeah I was breast fed too I probably ate the same thing and I'm like, yeah?

[onyourstageleft]

today has been a day

1a) woke up early as hell to be productive before work

1b) still can't shake a sinus infection so I've been snuffling and miserable through the whole day

2) worked a whole 8 hour day in the baby room at the daycare

3) got a "wanna have sex" text on my way to my car (I did want to) however...

4) get home to my partners mad as hell bc our management company had to kill the vibe and announce our lot rent raise (another $55/month starting in July) so didn't actually get to have sex

5a) started planning to move out by July of next year so we looked at places for sale out of curiosity

5b) found a place we actually really like that is feasible right now

5c) called and left a voicemail for our financial advisor about it and also called an agent and scheduled a tour of the place for tomorrow

6a) as we're discussing what questions we have about the house to ask tomorrow my MIL calls bc...

6b) my husband's aunt just passed last week and they're dealing with funeral planning but deceased aunt's kids are being shitty (stealing her stuff from the house that she lived in with my MIL to sell/pawn)

6c) so husband is talking her down from a breakdown while also telling her to report the Aunt's car stolen bc it's technically held in probate but her son with a very storied criminal past took it from the house earlier today to "keep it safe"

7a) while that call is going on my mom texts me to tell me to approve an Amazon login which (long story short) is fraudulent so

7b) I have to completely reset my Amazon account and tell Mom how to actually deal with the recurring scam charge on my grandmother's credit card

8) finally get to finish making (and eat) the slow cooker dinner I started on before work today

oh and like twice through all of this phlem gets caught in my throat so badly that I have to go to the bathroom to deal with the threat of throwing up mucus. so that's been my day

I'm ready to go to bed