#habbits

[uekiodiny]

Doki Doki Heart!

Cloud and Tifa is my favorite couple from Final Fantasy!

And Tifa...oh Tifa..she is beautiful and hot!

[z0mbiebitchb0y]

Y'all think habbit had an whole little closet filled with clothes, like an Barbie dream house type closet

[laughingsquid]

British Expat Shares His Confusion With Certain Habits That Are Distinctive to the United States

[sneakyzer0]

Shed the unnecessary So you can soar for the sky

[peoplecallmelucifer]

I have this weird habbit of clicking pens open with my head

[suntreehq]

Breaking Routine, Breaks Routine

aka... the failure breakdown post

So on Thursday I blew my calorie limit (again).

The day had started off well enough and then in the evening, everything fell apart.

Failure is an opportunity to learn. So what can I learn from this?

Anatomy of Failure

French baguette.

Garlic bread. (So good)

Not fasting. Eating breakfast and thinking the extra calories will mean I don’t need to fast.

Getting to the end of the day and not having the “full” feeling. A different satiation signal, not the same as hunger, but something I miss.

Did a weights workout also - which leads to post-workout hunger.

Emotional eating.

Having a lot of bread in the house.

Having full fat milk that needed to be used up.

Corrective Action

don’t buy excess bread.

garlic bread is delicious… but way too high in calories, and not satiating. No more making garlic bread.

come up with a list of healthy, tasty, cutting calories + macro friendly foods.

stop buying full fat milk and get coconut milk instead…

…stop drinking calories.

Fast everyday. Skip breakfast or lunch. Make sure I end the day with a big meal to get that “full” feeling which I like.

Learnings

The bigger learning is once again: I find it difficult to eat at maintenance. Because in my mind “eating at maintenance” is a signal to revert to old behaviours, mindless eating and emotional eating.

I’m definitely going to have to slowly come out of the diet phase when the time comes… and do a slow and steady reverse diet.

Otherwise I’m just going to throw away all the progress… kinda like I did towards the end of last year. Let’s not have a replay of that this year, eh?

[jeremiah225]

I will get to the parody later right now soon for Christmas I might get a present to live stream on Tumblr for fun but here's Top five reasons FNaF Sucks

[mortal-cupid]

♡ If You Struggle To Keep A Notebook Or Journal; I Have Some Tips!! ♡

• STOP TRYING TO ORGANIZE. It doesn't matter how organized your journals are. You can't take on the task of building the habit, Keeping It Organized, Keeping Your Thoughts Organized Enough To Organize Them Into A Journal, Ect. All at once!! Just WRITE. Doesn't have to even be coherent or spelled write. Just PUT IT IN THE NOTEBOOK.

• START OUT SIMPLE. You're not being graded. Don't treat it like an assignment! Just write however feels right to you. It's YOUR journal, it should be a reflection of the mess in your mind you're trying to untangle. Not a school presentation.

• STUCK? TRY WORD VOMITING. Literally just write. Obviously you can take breaks, but just write down words. They can be related or not. It can be phrases, lyrics, single words, jokes, something you heard, a sentence you like, a sentence that bothers you, ALL OF IT. You can either just write it plain or have fun, doodle, add color, just don't TRY. It should be effortless and mindless.

• OBVIOUSLY you can't make all your journaling dreams come true in one day, even a week, and YOU'RE NOT GONNA DO IT EVERY DAY. You don't have to. Just do it when you need.

[fur-paradises]

[embracing-khaos]

Is it normal to put bananas in the refrigerator?

[mahi1313]

👍✔️🔝

[byondwords]

One of the best parts of my life is my family. They’ve always supported me in everything, especially in my dream to become an artist and animator.

I love drawing, watching animated movies, and learning new creative tools. When I discovered 3D animation, I knew I had found my passion. Every day I try to improve my skills, and learning English has become a powerful tool in this process—most of the resources I need are in English, so I'm pushing myself to understand more and more.

[bacchicly]

I have done dishes 4 days in a row!!!

This is a first in probably over a year!

Please reblog with your small triumphant wins, so we can celebrate together!

We've got this!

[persephones-rain]

I'm curious what your guys' comfort ritual is, like what little thing brings you joy day to day, like mine today was a cup of coffee with some honey in it

0x3c 0x33