Insulin resistance is when cells in your muscles, fat, and liver don’t respond well to insulin and can’t easily take up glucose from your blood. As a result, your pancreas makes more insulin to help glucose enter your cells.
The immune system is how your body defends itself from threats from the outside world. This complex system of cells, tissues and organs identifies when something has entered your body such as the flu virus. It then triggers an automatic, coordinated response to help you heal, using what is known as your white blood cells.
When your immune system is strong, your body is better prepared to fight off sickness. When your immune system is weaker, you are more likely to get sick.
What you consume is what makes you, the same stands valid for social media consumption as well, says Soma Chatterjee, Reiki Grandmaster, Energy Healer, Happiness Coach and Founder of Inner Wisdom Light. Watch this video to understand how important it is to be mindful while consuming information from the media.
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Pre-diabetes means your blood glucose levels are higher than normal but not high enough to be diagnosed as diabetes. It usually occurs in people who already have some insulin resistance.
Insulin is a hormone made by your pancreas that acts like a key to let blood sugar into cells for use as energy. If you have prediabetes, the cells in your body don’t respond normally to insulin.
Your pancreas makes more insulin to try to get cells to respond. Eventually your pancreas can’t keep up, and your blood sugar rises, setting the stage for prediabetes—and type 2 diabetes down the road.
Consuming alcohol every day is not a very good thing, this alcohol contains nothing but free calories. What are free calories for example lets take a plate of rice or rotis, if you need to eat them the body need some energy in observing them for biting them digesting it the body it self them spend some energy then only the calories are enter to the blood