#mentalpeace

[free-my-mindd]

[darkacademicletters]

do not underestimate the power of cleaning your space, meditating and journaling your thoughts. especially journaling cause once you start brain dumping your thoughts you actually release them and once you do your higher self starts to show up in your writing. whenever I need ideas I start brain dumping all of my thoughts, tasks and things I have to do and it’s like I empty my mind and my concious mind and my subconscious mind takes over and I get these amazing downloads come through.

[carm1]

POV: You're just out from work, you feel so burned out and tired:

Why I always own a journal. ♡

I know where to go when everybody's busy. Works 100% of the time for me.

[anujyaojha]

You do not claim to be my "Friend" and go to people who hurt me. You do not claim to be my Friend and sit on the table where I don't feel comfortable .You do not claim to be my Friend and leave me when I need a shoulder to cry on. You do not claim to be my Friend when all you do is put me down and make me feel empty. You do not claim to be my Friend and make me feel insecure about the things that I'm not good at. You do not claim to be my Friend and call me dramatic for being loud or too excited for little things.

A "Friend" will never do that!!

[thousandday]

Graphics

[cbd-store-india]

Introducing PolyHerbs Lite Vijaya Leaf Extract – the natural wellness solution that will revolutionize your self-care routine. Crafted with the perfect balance of nature and science, this exceptional CBD oil harnesses the power of Vijaya Leaf Extract to bring you a truly transformative experience.

The advanced extraction process ensures that only the purest and highest-quality Vijaya Leaf Extract is used, ensuring maximum potency and effectiveness. Derived from the finest organic sources, this premium CBD oil is free from harmful chemicals, and pesticides, ensuring a safe and enjoyable experience.

Elevate your well-being with the potential benefits of relaxation, stress reduction, and overall calm. Buy now at CBD Store India!

[pandamusings30]

[thedotcalmzone]

Take this post as a sign to be kind to yourself. Our lives are fast paced and sometimes we get so entangled in the daily struggles that we forget to pace ourselves out and give ourselves credit.

I'm here to remind you that you are doing good, I'm proud of you and you deserve a break.

[drcammyfroude]

PTSD Therapy in San Francisco with Dr. Cammy

If you are struggling with PTSD in San Francisco, you are not alone. PTSD can affect anyone who has experienced or witnessed a traumatic event, and its symptoms can be overwhelming and disruptive to daily life. However, with the right PTSD therapy and support, you can find relief and reclaim your life. Dr. Cammy is a licensed PTSD therapist in San Francisco with extensive experience in treating PTSD, and she is dedicated to helping her clients overcome this debilitating condition.

[eclecticpratik]

KNOW THYSELF: 3 Essential Skills For Self Discovery 1. Openess It means seeing things for what they are, not what we think they should be. To cultivate openness, we have to become aware of misconceptions, default beliefs, biases, expectations, and stereotypes about the world and actively try to overcome them 2. Self-observation It means being able to look at yourself with perspective and distance. Real-time self-reflection requires us to shift our attention away from what’s happening outside and instead observe what’s happening inside. Mindfulness meditation practice is the best way to cultivate this ability. 3. Objectivity It means separating your thoughts, feelings, and behaviors from your identity and sense of self. You are more than the contents of our minds (thoughts, emotions, desires). Keeping a Thought Diary is a helpful way to reinforce this understanding. #knowthyself #selfdiscovery #selfhealing #knowyourworth #skills #lifelessons #selfimprovement #selfdiscoveryjourney #mentalpeace #mindfulness #writersofinstagram #indianwriter #journalideas #selfrealization https://www.instagram.com/p/ClTeqtyvmc_/?igshid=NGJjMDIxMWI=

[free-my-mindd]

All I want is mental peace.

[darkacademicletters]

new week : begin again. stay positive. leave last weeks negativity behind. be kind to your mind and body. drink your water. don’t skip meals. meditate. journal. exercise. make time to do things that makes you happy. be productive. put your mental health first 🌸

[carm1]

7 love languages and he, by far, always tries to make sure I get them all. Appreciating every single effort he did for me.

Who says were too old for loveletters anyway? Old school courtship never gets old. Iloveyou so much, loml 🫶

[wellness-reign]

Importance of Investing in Mental Health.

[engineers-horizon]

We cannot change the mindset of people toward depression, but we can encourage the depressed to look better! 🤌🏻💯

Happy World Mental Health Day!💫

[cbd-store-india]

Get the power of nature in a bottle with Magiccann Full spectrum Vijaya Leaf Extract Oil!

Our locally-grown, organic, vegan full spectrum Vijaya Leaf Extract Oil is the perfect solution for physical and mental health problems.

Whether you're looking to improve appetite, reduce anxiety and depression, or even treat select epilepsy and autism symptoms, Magiccann has you covered. Try it today and see how this natural remedy can help you.

Visit CBD Store India