#myfitnessjournal

[soundofangelschannel]

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What are you waiting for ? This is the BEST way to lose weight FAST. Go here

[nixy000000]

Baby steps right? I've got this. 💪🏻 • • • #myworkout #myfitnessjournal #myweightlossjourney #myweightlossstory #fitbit #fitbitcharge3 #fitblr #healthblr #happy #healthy #fitblr #healthblr #healthspo #healthyheart #fitness #fitnessgoals #weighin #igotthis (at Three Rivers, Gauteng, South Africa) https://www.instagram.com/p/CKx2KxoBhaq/?igshid=h0n1ntd6rhu7

[juliejewlzrose]

I am Fullfilled I feel content and Abundant in my life right now!!!! I absolutely love these cards I got with my challenge pack!!! Getting my Mindset sorted out this Monday and every for the next 5 weeks with @barreblendworkout Having fibromyalgia is challenging and with high impact it feels near impossible to keep up. But I tell you this program really helps you feel good. Some of the moves are rather intense and adding the dance moves stretches it out and balances it all out. Dm me when you are ready to try a sample workout!!! #barreblend #barreblendworkout #showmeyourattitude #gritandgrace #fullfilled #workingrogress #mindsetmonday #challangeaccepted #disabled #fibromyalgiawarrior #noexcusesjustresults #decidecommitsucceed #teambeachbody #lowimpactworkout #buildstrength #whiledancing #athomeworkouts #easymealsforbusypeople #yourvibeattractsyourtribe #followyourpassion #wellnessinfluencer #myfitnessjournal #biggoalsbigdreams #goingforit #beobsessedorbeaverage #studentforlife #willingness #selfcaredaily #maketimeforwhatmatters #mamamatters (at London, Ontario) https://www.instagram.com/p/B8ICtdaHZiG/?igshid=10bo6h6m9iprj

[runningshoes-and-combatboots]

Day 1 of Training

Up earlier than usual during summer for training! Today is push day! I love the way my trainer designed my work out plan! It's about to be awesome and I'm about to build so much muscle!

[levelmeupwithfitness-blog]

still here with ups and downs

I've come on here a couple of times claiming I was getting back on my fitness mojo. It was the case but not for long. For some reason I cannot keep that motivation I initially had when I first began my journey. I'll start working out, do it for a week, then I just stop. I feel as though I have gotten too comfortable with my new body that I think I don't need to work hard anymore. Well that is not the case, there's always room for improvement and I am far from where I want to be. I'm not going to claim that I am going to start getting back on it. I won't believe it until I see it and really feel it in myself. The blogs on here really do help motivate me when I need it. This community is awesome and I hope everything is going well for everyone!

[inside-over-outside]

Day 91/180

I WENT TO YOGA TONIGHT AND DIDNT HATE IT

I'm so behind on this but school is taking over

At least I have to walk a lot every day...........

[nixy000000]

So let's be honest, 2020 was not a kind year to anyone... I fell into the #quartantine15 hole and I'm determined to climb my way out of it..💪🏻 I will try and post weekly, however this could be delayed because well... life.🤣 • • • #myworkout #myfitnessjournal #myweightlossjourney #myweightlossstory #fitbit #fitbitcharge3 #fitblr #healthblr #happy #healthy #cardio #cardioworkout #walk #jog #run #treadmill #fitblr #healthblr #healthspo #workoutoftheday #healthyheart #fitness #fitnessgoals #dailyworkout #igotthis (at Three Rivers, Gauteng, South Africa) https://www.instagram.com/p/CKLhchVhb4i/?igshid=h712rny3wox5

[nixy000000]

It's a chilly #friyay morning! Stay warm everyone! 🔥 • • • #myfitnessjournal #myweightlossjourney #myweightlossstory #fitbit #fitbitcharge2 #fitblr #healthblr #happy #healthy #fitblr #healthblr #healthspo #workoutoftheday #healthyheart #fitness #fitnessgoals #winter #personal (at Three Rivers, Gauteng, South Africa) https://www.instagram.com/p/CCvAfDdBFr1/?igshid=kh5828pw5yui

[nixy000000]

Fruit run! 🍓🥝 • • • #myfitnessjournal #myweightlossjourney #myweightlossstory #fitbit #fitbitcharge2 #fitblr #healthblr #happy #healthy #kiwifruit🥝 #blueberry #snacks #fitblr #healthblr #healthspo #strawberry🍓 #healthyheart #fitness #fitnessgoals #raspberry (at Three Rivers, Gauteng, South Africa) https://www.instagram.com/p/CECMtrRh_wt/?igshid=1234r6thub1eb

[nixy000000]

I found some treats!! 🍫 • • • #myworkout #myfitnessjournal #myweightlossjourney #myweightlossstory #fitbit #fitbitcharge2 #fitblr #healthblr #happy #healthy #snack #vegantreat #vegan #chocolate #mylkbar #mylk #fitblr #healthblr #healthspo #workoutoftheday #healthyheart #fitness #fitnessgoals #oscar (at Three Rivers, Gauteng, South Africa) https://www.instagram.com/p/CD1grUXBBbP/?igshid=1sswfmj6ntttf

[nixy000000]

So at the start of this lockdown (which is nearing 50 days!) I cast my healthy eating aside, pretty badly and it affected me in so many ways. My skin was fighting with me, my thoughts, my body as a whole... About a week ago I decided to hell with this impending doom and gloom! And I decides to take a look at my eating habits and just start making minor changes and honestly, other than the fact that I still struggle sleeping, I'm feeling quite a bit bitter.😊 • • • I honestly believe that what you put in your body affects your whole being, and although my skin isn't being super friendly with me yet, my mood is starting to lift.🔝 • • • #myworkout #myfitnessjournal #myweightlossjourney #myweightlossstory #fitbit #fitbitcharge2 #fitblr #healthblr #happy #healthy #cardio #cardioworkout #walk #jog #run #treadmill #fitblr #healthblr #healthspo #workoutoftheday #healthyheart #fitness #fitnessgoals #healthythoughts #healingfromtheinside #lockdown #covid19 (at Three Rivers, Gauteng, South Africa) https://www.instagram.com/p/CAHu26KB-4o/?igshid=foj3ouint3oz

[nixy000000]

Hey look Ma I made it! 🤣 Guys I've finally broken through the plateau, now I just have to keep going strong! 🙌🏻 • • • #myworkout #myfitnessjournal #myweightlossjourney #myweightlossstory #fitblr #healthblr #healthy #happy #c25k #weightloss #weightlossjourney #weightlossmotivation #losingweight #fatloss #exercise #fitnessjourney #healthylifestyle #getfit #fitspiration #cardio #healthyliving #lowcarbveg #fitnessmotivation #fattofit #weighinday #weightlossplateau #breakthrough (at Krugersdorp, Gauteng) https://www.instagram.com/p/B3zGFX9Br6q/?igshid=6501z4ir17vc

[nixy000000]

I'm so incredibly bloated today, need to up my fiber intake over the weekend. 🥦 • • • #myworkout #myfitnessjournal #myweightlossjourney #myweightlossstory #fitbit #fitbitcharge2 #fitblr #healthblr #happy #healthy #cardio #cardioworkout #walk #jog #run #treadmill #fitblr #healthblr #healthspo #healthyheart #fitness #fitnessgoals #weighinday #saturdayweighin (at Three Rivers, Gauteng, South Africa) https://www.instagram.com/p/B_HjMeKhTUV/?igshid=qfg8zx09dljv

[nixy000000]

My legs... It hurts us 😫😄 • • • #myworkout #myfitnessjournal #myweightlossjourney #myweightlossstory #fitbit #fitbitcharge2 #fitblr #healthblr #happy #healthy #cardio #cardioworkout #walk #jog #run #treadmill #fitblr #healthblr #healthspo #workoutoftheday #healthyheart #fitness #fitnessgoals #happynewyear #januaryfitness #2020 #c25k (at Three Rivers, Gauteng, South Africa) https://www.instagram.com/p/B60SjBSB5vE/?igshid=b7tqkibhv5ef

[nixy000000]

Hi guys! Sorry, I've been AWOL, it's been an extremely emotional week that i really don't want over again. 👎🏻 • • • Here is what i managed to get done this week tho. I have not seen this number on the scale in literal year's, so I'm happy with that. Now i just have to keep focused. 🤓 • • • #myworkout #myfitnessjournal #myweightlossjourney #myweightlossstory #fitblr #healthblr #healthy #happy #run #walk #c25k #weightloss #treadmill #weightlossjourney #weightlossmotivation #losingweight #fatloss #exercise #fitnessjourney #healthylifestyle #getfit #fitspiration #cardio #healthyliving #lowcarbveg #fitnessmotivation #fattofit #fitbit #weighinday #plateau #focus (at Three Rivers, Gauteng, South Africa) https://www.instagram.com/p/B3ga2YZhU2i/?igshid=1nh77go15ud1k

[nixy000000]

Well that's done and done 👣 • • • #cardioworkout #walk #steps #fitbit #happy #healthy #healthblr #fitblr #myworkout #myfitnessjournal #myweightlossjourney (at Three Rivers Proper) https://www.instagram.com/p/B1bpK7jBkcT/?igshid=cu8sjs3z16qu