#nobody @ her

[noperopesaredope]

I wish we had more female characters like Eleanor Shellstrop. One of the most unlikable people you've ever met. Read a Buzzfeed article on most rude things you can do on a daily basis and decided to use that as a list of goals. Makes everyone's day worse just by being there. Dropped a margarita mix on the ground and tried to pick it up, only to get hit by a row of shopping carts which pushed her into the road where she was hit by a boner pill delivery truck, killing her instantly. Cannot keep a romantic partner despite being bisexual. Had a terrible childhood but will die before she gets therapy. Best employee at a scam company. Just the worst but also can't help but root for her to improve.

Absolute loser. Girl-failure. Bad at almost everything. Literally perfect female character.

[vamprisms]

omg imagine being born and you are on a spaceship and everyone aboard is sooo so mad at you just because you burst out of some guy's chest to be born. like um sorry i've not been alive before i didn't even know that's not allowed please be nice to me um the spaceship floor is cold is no one going to knit me some little booties i am calling child protective services

[nat-20s]

Ten and Donna end up on a fucked up deadly space newlyweds show despite uh. Not being newlyweds but they get almost all the questions right. They start to sweat when the final question is "what's one secret desire you have involving the other?" And Donna writes "sometimes I wish I could occasionally shrink down the doctor real small so I could carry him around in my pocket and make sure he doesn't get lost' while Ten writes "sometimes I wish I was small enough that Donna could carry me around in like a cat backpack or maybe a shirt pocket" and they look at each other like AYYYYYY because not only are they deeply drift compatible they're also fuckin weird about it 💖

[codewitch]

The women’s gymnastics floor routine is always so funny because they’re clearly 1000% focused on their tumble routines aka the things they’ve trained their whole lives for and are being scored on, but in between those they gotta do their little mandated dance breaks. Go to your corner and mentally prepare to do 8 whole flips but first, mandatory 10 second dance break.

[madlori]

My ankle journey

I am sharing this with all you good people on the dash because I am so fucking mad it took so long for me to learn it and if I can spare one (1) person the agony it will be worth it.

So for like...oh, 8 or 9 months, I've been struggling with pain/inflammation/tendinitis in my left Achilles tendon. I don't know what caused it. It just started up (welcome to middle age, this shit happens). It wasn't severe enough to be debilitating, but it was annoying and limiting. It was also intermittent, in that some days it would be very painful and other days hardly at all. The kind of shoe I was wearing affected it a lot.

Now, I have bone spurs on both heels (it's just a thing that happens as you get older sometimes). I'm also aware that heel pain is usually the result of tight calf muscles that pull and irritate the tendon. I tried stretching that calf muscle. You know the stretch, this bitch right here:

I did it all the time. I also iced the ankle after walking for awhile, hoping to avoid inflammation. Results were...unsatisfying.

I went to:

A chiropractor

A podiatrist

A physical therapist

A bodywork coach

They all gave me some variation on the "strengthen your calf muscle, stretch your calf muscle" advice. I continued doing this without results.

I was getting frustrated, and a little afraid that this was just my life now. Finally, I thought...maybe some targeted massage might help. I asked for rec on a local FB site and was pointed to a woman who specializes in therapeutic massage including cupping, etc.

I went to her a week ago.

She spent over half our first session working on my left lower leg. Within about 10 minutes of making my eyes water, she uttered the sentence I did not know I had been waiting to hear:

"Oh, it's your soleus."

Excuse me, what?

"It's your soleus that's the culprit. It's all tied up and stiff." She started digging into it and I felt literal sparks run up my leg as she released adhesions and got the muscle moving a little. When she finally put the leg down, it felt like it was on fire with all the blood rushing into it.

She said, "You'll need to stretch your soleus. It'll clear up, but it'll take a bit of time - tendons take ages to heal."

But I HAVE been stretching.

"No, you haven't. The usual straight-leg calf stretch only stretches the gastrocnemius, that's the big belly muscle in your calf. That's not your problem. That stretch doesn't stretch the soleus. Don't worry, I'll show you how to stretch it."

My mind is spinning.

So here are the muscles in question:

The gastroc (as the pros call it) just attaches down the back but the soleus runs underneath it from the knee around the side to the heel. The lower part above the ankle is where it typically gets tight and forms adhesions.

To stretch it, you do the same calf thing where you put your foot back and press your heel to the ground, but you have to do it with your KNEE BENT:

The bent knee keeps the gastroc from engaging. It's one of those selfish muscles (like traps) - if you give it an inch, it'll just take over and prevent other muscles from working or stretching. There are other ways to stretch the soleus but this is the easiest and you can literally do it anywhere. I've been doing it while standing and waiting for things (the elevator to come, the toast to toast). You just put the heel back and bend the knee. It's kind of like curtseying.

The minute I did this stretch, I could FEEL where it was pulling on my tendon. I knew that THIS had been the problem.

The massage therapist also told me to stop icing my heel. She said icing is for an acute injury, but a more chronic aggravation needs heat, to increase blood flow for healing. She recommended elevation with heat every day (I've been doing it in bed during "phone before bed" time).

I have been doing the soleus stretch at least half a dozen times a day for almost a week, and the ankle is at least 70% better. It is still a little tight and tender, but the improvement is significant. I think a few more weeks will have it feeling normal.

I am...blown away by this. This massage therapist was able to pinpoint an issue in only a few minutes that eluded all the other professionals I saw. I can't wait to go back to her and have her solve all my other problems, tbh.

[astralpenguin]

self care is writing a fic that you’re literally the sole target audience for

[bet-on-me-13]

Ellie and Raven have a complex relationship

So! This is an AU where Dan is Trigon, and Ellie joined the Teen Titans. It's not really a Story, but I thought it was funny.

...

Robin: I have a Question for the two of you.

Ellie: What's up?

Raven: Hm?

Robin: You guys call eachother Sisters, Cousins, and in one case you called eachother Aunt and Niece. What's your exact relation?

Ellie: Well that's tricky. See, my Dad is the King of the Infinite Realms, and his true name is Danny. Raven's dad is Trigon, but his true name is Dante.

Robin: And are Danny and Dante brothers?

Raven: No, not technically. See, Dante is an Evil Alternate Future Version of Danny, so they are technically the same Person. But then Dante came to the past, got beaten by Danny, and got shoved into a Mortal body for a while.

Ellie: If that was all, they we could just call eachother Sisters or Cousins. Our Dad's are technically the Same Person, but they consider eachother Brothers.

Raven: Except Ellie isn't a normal daughter.

Robin: What? How?

Ellie: I'm technically a Clone if Danny, not his Daughter. So I'm simultaneously Raven's Sister, Cousin, and Parent since I'm a Copy of a version of her Dad, but I could also be considered her Aunt since Danny and I called eachother siblings before we decided I was his Daughter.

Raven: So Ellie is my Sister/Cousin/Aunt/Mom/Dad.

Robin: ...what the hell.

[holographic-mars]

The missile is very tired

(Edit: NOT SHIP ART‼️)

[kewpiekills]

marcille visiting the chuck family and their very much not elf-sized furniture (idea from @maria-ruta <3)

[sunsburns]

i’m so normal about this

[glow-worms-are-believers]

Dp x dc idea: Haunted House

Danny goes into a haunted rollercoaster ride and unknowingly sits next to Tim Drake. They take off and Danny gets so scared at some point that he phases right out of his seat. It’s sorta ok since they’re in the dark and stuff so nobody sees him, but the ride is over before Danny can get back on and he just goes like "welp fuck this, imma dip and hope for the best". Tim finishes the ride and realizes the guy that was beside him is gone. Like the restraint and belt is still there but there’s no more guy. And Tim is like "am I going crazy right now??" And the workers don’t remember Danny coz they do this ride like 100 times a day. Maybe later on, as Tim is walking around the amusement park in a daze, he sees Danny walking around like normal but there’s so many people he loses sight of him in the crowd, and once again nobody can corroborate they even saw Danny coz y’know it’s a crowd. 

So now Tim’s convinced there’s a ghost haunting the amusement park and he’s determined to solve the murder(?) that may or may not have happened here and give the ghost some peace.

[adaki]

GIRLS NITE OUT >_< ((clockwork could not make it)) (wip)

[gigizetz]

back to the thunder saga i love the detail where scylla is so bony/malnourished because you have to remember this is her first meal in like. ages. shes ECSTATIC, for good reason

YES THANK YOU FOR NOTICING THAT

[zan0tix]

Need more callieroxy in the world.. (withering away) their yuri powers unmatched

[chloesimaginationthings]

I don't know why, but, I kind of see your game Vanny as a disaster bisexual

VANNY IS THE QUEEN OF DISASTER..

[lollytea]

So after all the speculating people did over why Hunter blushed so big in that one still, the answer is....Willow flexed her strong arms