#noom coach

[freifraufischer]

So a little inside baseball ... but let's assume you are excited about starting a female empowerment narrative pro sports league for a niche sport that's never been done before where athletes get to tell their own story and make cash so they can continue their sport after college.

Narrator: It's not the first time, it's only new in concept in that it's structure is more ambitious and less obviously feasible.

So you are wanting to start a pro league for, let's say for the sake of argument, oh I don't know, women's gymnastics. You have all this attractive market research data available based on the popularity of NCAA gymnastics. But one of the very basic things when you launch a new product is you see if someone has launched a similar product before or if there is a similar product else where in the world.

Narrator: Yeah that step? These people don't appear to have done that.

So talking to some people who have heard the pitches for this league both to sponsors and athletes here is the first major mistake they made (aside from you know, not doing research). Imagine that you are some well meaning gymnastics coaches and a marketing executive that has tried to start several (apparently folded) sports leagues in the past. You've lived through the dumpster fire of the USAG sexual abuse scandal. You think... oh I'm going to tell all these potential sponsors that we have nothing to do with USA Gymnastics. That will give them confidence.

And maybe at the height of the dumpster fire in 2018 in the wake of the victim impact statements that might have been the call. But it's a terrible reading of the room now. And really it was a terrible reading of the room a year ago when they apparently started pitching this to sponsors. Corporate sponsors have been returning to USAG. Whatever you think of Li Li, this was her job, to right the ship and her job experience (unlike the women running this enterprise) is dealing with major sponsors. So what the pro league people thought was going to be reassuring to sponsors in fact was a red flag to them.

See, no one loves a sports national governing body (or an international one), but what they have is institutional knowledge, access to equipment manufacturers, to athletes, to venues, they know how to run meets and in general they provide a certain amount of safety net on basic organizational issues. Every sports league founded in the last few decades that is successful has some support from the governing body even when there is tension between the players and that organization. The national women's soccer league has ties to USA Soccer because you need those ties to function as a league and I promise you there is no more love between women's soccer player/fans and USA Soccer than there ever was between USAG and women's gymnastic fans.

This stance probably seemed even more out of touch in 2023 than it was in 2022 as USAG emerged from the sponsorship wilderness and started seeing much bigger names having confidence in putting their names next to them.

Who in this group decided that "we have nothing to do with USAG" was a good move I don't know.

They also apparently spent a lot of time being concerned that the potential sponsors fit their leagues ethos. Which is not inherently bad, you don't want a case like US Figure Skating being sponsored by the It's not a Diet It's an Eating Disorder App - Noom. But that becomes less something I trust them with when one of the big name founders has previously shilled a weight loss MLM.

But anyway apparently the sponsors also looked at the reaction among the fandom to the launch of the website in June and were put off by the fact that there was less enthusiasm and more skepticism than the league founders had expected.

I know I was active in those few discussions and if I was a sponsor I'd probably be concerned about one of the things that @darthmelyanna raised: the nature of gymnastics means injuries will happen and the league didn't seem to be providing insurance meaning that we were likely to see a lot of medical expense Go Fund Me's n the future.

But all of these missteps with sponsors also has a side issue. Apparently they finally did realize they need to get insurance for their league (I can't imagine a venue was willing to host one of their events without it and I would hope that athletes wouldn't be signing up to this without it). Supposedly they then went to USAG... the organization who they were badmouthing to sponsors (who themselves were trying to recover sponsors so was very much aware of that)... and they inquired about getting USAG to add them to their insurance pool for gyms.

I'll just let you think about what the answer might be to that. Because that would be a profoundly bad financial stewardship decision for USAG to do for their overall membership/insurance pool. Even if they wanted to help these people.

[kapaemahu]

Never Let Me Go React and Recap Party

Aloha. First post from an avid lurker of #AbsoluteBL. Those seeking more depth and context for this series might want to check out the "Soon Vijarn" channel on You Tube. Directors Jojo Tichakorn and BFF Aof Nopparnach and their BL friend group: actor/writer Frame Theepisit ("Gay OK Bangkok" which Jojo wrote and Aof directed), BL actor coach/manager Jack Jao , Noom Marut (who usually does their Eng Subs within a week), etc. meet at music composer Nui Aran's house to react live to Jojo's NLMG, then recap and analyze. Ep 1, with Eng Subs, is up now: <https://www.youtube.com/watch?v=tfSje04jl7w> or<https://youtu.be/tfSje04jl7w>.

They also critiqued and rated the GMMTV BL trailer lineup.

For rewatching fans of their work, their free channel also has ep by ep Eng sub live react and recaps of p'Aof's series "Bad Buddy" (with guest watches with Ohm and Nanon) and "A Tale of a Thousand Stars" with Earth/Mix, also starring in the upcoming "Moonlight Chicken" which Jojo wrote and Aof directed (and filmed in his home neighborhood). Hoping they can somehow find time to react and recap this too.

They're all such fun to watch tease each other, as industry pros and long time friends and collaborators, giving honest insight into their shows. Enjoy!

[techugoappdevelopment]

Breaking Down the Cost to Develop a Weight Loss App Like Noom

Learn the key factors involved in developing an app like Noom. This breakdown covers development costs, including features like user engagement, personalized plans, in-app coaching, and tracking tools. Discover how design, platform choice, and advanced functionalities impact the overall budget for building a successful weight loss app.

[puraviveofficial1]

Discover the Best Weight Loss Program for You: A Comprehensive Guide

Choosing the best weight loss program can be a daunting task given the myriad of options available. However, finding the right program tailored to your individual needs and lifestyle can significantly enhance your chances of success. This article delves into some of the top weight loss programs, their benefits, and tips to help you select the one that will work best for you.

Understanding Weight Loss Programs

Weight loss programs provide structured plans that typically include diet, exercise, behavior modification, and sometimes medical supervision. The goal is to help individuals lose weight in a healthy, sustainable manner. Here, we review some of the best weight loss programs, highlighting their unique approaches and advantages.

Top Weight Loss Programs

1. Weight Watchers (WW)

Overview: Weight Watchers uses a points system to encourage healthier eating habits. Foods are assigned point values based on their nutritional content, and members have a daily points budget.

Benefits:

Flexibility in food choices.

Strong community support through meetings and online tools.

Focus on long-term lifestyle changes.

2. Nutrisystem

Overview: Nutrisystem delivers pre-packaged, portion-controlled meals directly to your doorstep. The program focuses on balanced nutrition and controlled portions.

Benefits:

Convenience with ready-to-eat meals.

Easy portion control.

Personalized plans based on individual dietary needs.

3. Jenny Craig

Overview: Jenny Craig offers pre-packaged meals combined with one-on-one coaching. The program includes a structured meal plan and weekly consultations with a personal coach.

Benefits:

Personalized support from a coach.

Structured and convenient meal plans.

Focus on education and lifestyle changes.

4. Noom

Overview: Noom is an app-based program that leverages psychology to promote healthy habits and weight loss. It provides personalized meal plans, daily articles, and support from coaches and a community.

Benefits:

Focus on behavioral change.

Extensive educational resources.

Flexible and adaptable to various lifestyles.

5. Medifast

Overview: Medifast offers meal replacement products, including shakes, bars, and soups. The program is medically supervised and includes support from healthcare professionals.

Benefits:

Rapid weight loss with meal replacements.

Medical supervision ensures safety.

Easy-to-follow structure.

6. Atkins

Overview: The Atkins Diet emphasizes low carbohydrate intake while increasing protein and fat consumption. It involves several phases, starting with very low carb intake and gradually increasing as you approach your goal weight.

Benefits:

Effective for rapid weight loss.

Clear guidelines and structure.

Focus on whole, unprocessed foods.

Choosing the Best Weight Loss Program for You

1. Assess Your Goals

Determine your specific weight loss goals and timeline. Are you aiming for rapid weight loss or a slower, more sustainable approach? Consider how much weight you want to lose and any specific health concerns you may have.

2. Consider Your Lifestyle

Choose a program that fits seamlessly into your daily routine. If you prefer structured meal plans, programs like Nutrisystem or Jenny Craig might be ideal. For more flexibility, consider Weight Watchers or Noom.

3. Evaluate Support Systems

Support is crucial for successful weight loss. Look for programs that offer coaching, community support, or access to healthcare professionals. A strong support system can keep you motivated and help you overcome challenges.

4. Review Costs

Weight loss programs vary significantly in cost. Consider your budget and what you're willing to invest in your health. Some programs may offer free resources, while others require a monthly subscription or upfront payment.

5. Check for Evidence-Based Practices

Select programs that are grounded in scientific research and evidence-based practices. Look for programs that promote balanced nutrition, regular physical activity, and sustainable lifestyle changes.

Tips for Success in Any Weight Loss Program

1. Set Realistic Goals

Establish achievable and realistic weight loss goals. Break down your overall goal into smaller milestones and celebrate your progress along the way.

2. Stay Consistent

Consistency is key to successful weight loss. Adhere to your program’s guidelines and make necessary adjustments as needed. Remember, setbacks are normal, and it's important to stay committed.

3. Monitor Your Progress

Track your progress through regular weigh-ins, food diaries, or using apps that monitor your meals and activities. Monitoring your progress can help you stay accountable and make necessary adjustments.

4. Stay Active

Incorporate regular physical activity into your routine. Aim for a mix of cardiovascular exercise, strength training, and flexibility exercises. Find activities you enjoy to make exercise more enjoyable and sustainable.

5. Seek Support

Don't hesitate to seek support from friends, family, or a weight loss community. A support system can provide motivation, encouragement, and accountability.

Conclusion

Finding the best weight loss program requires careful consideration of your personal goals, lifestyle, and preferences. Whether you choose a structured meal plan, a flexible points system, or an app-based program, the key is to select a plan that promotes healthy habits and supports your overall well-being. Stay committed to your goals, and you’ll find success on your weight loss journey. Embrace the changes, stay motivated, and enjoy the path to a healthier, fitter you.

[bavathaarani]

Weight Loss Plans For Women To Try In 2024

****************Get a FREE WEIGHT LOSS GUIDE**************

What Weight Loss Plans Are Available for Women?

There is seemingly an endless amount of weight loss programs available for women, from pre-packaged meal delivery services promising quick results to bootcamp-style workout routines and diet regimens.

Some popular plans, such as the Mediterranean diet, plant-based diet or low-carb diet, provide general guidelines of which foods you should eat and avoid to support weight loss and overall health. Meanwhile, commercial programs like Weight Watchers (WW) or Noom offer a more structured approach to weight loss and provide more detailed guidelines to follow.

With so many weight loss plans to choose from, it may feel overwhelming to find a weight loss plan that fits your needs and preferences. Regardless, most nutrition and fitness experts agree that weight loss plans should pair a nutritious, balanced diet with regular physical activity to maximize results.

“Nutrition is key to seeing weight loss results,” says certified personal trainer and nutrition coach Stephanie Thomas, who’s based in Washington, D.C.. “You can do the most effective workout program out there, but if you’re not eating in a calorie deficit and fueling your body with nutritious foods, it will be really hard to see the results you want.”

However, even with a healthy diet and a regular exercise routine, weight loss can still be challenging for many women. According to the U.S. Department of Health and Human Services’ Office on Women’s Health, men often lose weight more quickly than women because they are usually larger and have more muscle to support, and can eat more while still losing weight. Additionally, women tend to have less muscle mass and a higher amount of body fat, which burns less calories than muscle.

For this reason, Thomas notes that finding a diet and exercise plan that you can stick with is key, as it can take time and patience to see results. She recommends working with a professional, such as a registered dietitian, personal trainer or medical weight loss specialist to help hold you accountable. Alternatively, pairing up with a workout partner or weight loss buddy with a similar set of goals is another option that can help you stay on track for long-term success.

Weight Loss Meal Plans for Women

There are several meal plans for women that can be effective for weight loss. Here are some of the top choices recommended by experts.

Balanced Plate Method

Paulina Lee, a registered dietitian in Sugar Land, Texas and founder of Savvy Stummy, a wellness program designed to support gut health, notes that the balanced plate method can be a simple way to add more variety to your diet. “Instead of counting calories or tracking macros, simply fill your 9-inch plate where half of it is vegetables, a quarter of the plate is lean protein and a quarter of the plate is starch,” she explains.

This diet pattern is sustainable, realistic and effective for long-term weight loss, according to Lee. “Not to mention, rounding out a meal with fiber, protein and healthy fats will keep you fuller for longer, which can reduce snacking between meals and other cravings,” she says.

One review of 23 studies concluded that portion control plates, which incorporate the same guidelines of the balanced plate method, could help support weight loss in people with overweight and obesity or type 2 diabetes. The review also noted that portion control plates were associated with several positive dietary behaviors, including increased fruit and vegetable intake[1].

Mediterranean Diet

Gisela Bouvier, registered dietitian and owner of Gisela Bouvier Nutrition in Punta Gorda, Florida, recommends the Mediterranean diet, noting that it can support weight loss and overall health. According to Bouvier, the Mediterranean diet “encourages intake of whole grains, fruits and vegetables, healthy fats, such as nuts and seeds and lean proteins.”

One study found that both menopausal and pre-menopausal women experienced significant fat loss when following a low-calorie, Mediterranean diet. In fact, women lost an average of nearly five pounds of body fat over the course of the eight-week study, even with minimal aerobic exercise[2].

Inspired by the traditional diets of Mediterranean countries like Greece, Spain and Italy, the Mediterranean diet has also been linked to a long list of health benefits beyond weight loss, including improved heart health, enhanced brain function and increased longevity. Plus, unlike other popular diet plans, it’s easy to follow and doesn’t have any strict rules, like calorie counting.

However, while no foods are technically off-limits on the diet, several should be limited, including red meat, processed foods, refined grains and added sugar. Other components of the diet often include staying active, sharing meals with family and friends and enjoying red wine in moderation.

Volumetrics Diet

The volumetrics diet is an eating plan that encourages eating foods with a low calorie density, such as fruits and vegetables, to promote feelings of fullness while also cutting calories. The diet, which is outlined in a book by nutrition scientist Barbara Rolls, categorizes foods based on their calorie density and offers guidelines of which foods a balanced meal should include.

“The thing people like most about a volume-based approach is that it makes you feel like you can eat a ton—without constantly thinking about ‘restriction, ’” says Jaclyn London, a registered dietitian based in New York.

London also notes that no foods are restricted on the volumetrics diet and it’s easy to adapt to your needs and preferences. Plus, it may even help improve your relationship with food. “By emphasizing plants, volumetrics encourages a shift in not only what you eat, but how you think about what you eat,” she says.

A study in The Journal of Nutrition found that foods with a lower energy density improved appetite control, curbed cravings and increased feelings of fullness in women with overweight or obesity, all of which could contribute to weight loss[3].

DASH Diet

Also known as the Dietary Approaches to Stop Hypertension Diet, the DASH Diet was originally developed to reduce blood pressure and promote heart health. However, according to London, the diet “can be both an overall healthier style of eating and smart approach to weight loss.”

The plan recommends filling your plate with plenty of fruits, vegetables and whole grains, along with legumes, nuts, fish, poultry and low-fat dairy products. Meanwhile, foods high in added sugar or saturated fat should be limited, including red meat or full-fat dairy, and the plan recommends limiting sodium to no more than 2,300 milligrams a day. The DASH Diet also provides guidelines on how many servings of each food group you should enjoy each day.

Many of the foods encouraged on the DASH Diet are low in calories yet rich in important nutrients like fiber and protein, which can be beneficial for weight loss. Furthermore, foods that are limited, including foods high in added sugar, have been linked to weight gain and obesity when consumed in excess.

“Of great emphasis on this plan (and really, any great diet) is that the diet tells you what to eat, without over-emphasizing a key nutritional component,” says London. Besides supporting weight loss, London also notes that the diet features several key nutrients to support heart health, including omega-3 fatty acids, potassium and magnesium.

Eat Smarter With Noom Powered by technology, coaches and psychology, Noom teaches you tips and tricks to develop a positive relationship with food so you can enjoy the foods you love without guilt or shame.

Weight Loss Workout Plans for Women

In addition to switching up your diet, staying active is another key component of weight loss. Here are some workouts that can help you reach your goals.

Circuit Training

“For women that want to lose weight, I recommend circuit training,” says Marshall Weber, a Boise-based personal trainer and founder of Jack City Fitness. This type of exercise involves cycling through eight to 10 exercises lasting between 30 to 60 seconds each to target different muscle groups.

The National Academy of Sports Medicine notes that circuit training can support weight loss by helping you burn more calories in a shorter amount of time. This is due to the shorter rest periods between each exercise, which keep your heart rate up throughout your training session to increase the overall number of calories burned.

“Circuit training has become popular by gyms like Orange Theory Fitness,” says Weber. He also notes that it can be a good way to lose fat and build muscle simultaneously, without adding too much bulk to muscles.

Dynamic Training

If you’re unsure how to get started when it comes to working out, Jill Charton, an Atlanta-based personal trainer and founder of iFour.life, recommends dynamic training.

“You’ll often see ‘dynamic’ in front of strength or stretching exercises, but it generally refers to a specific category of workouts that focus on ranges of motion that recruit more muscle groups for you to be able to stabilize and generate power,” explains Charton. Examples include rotational lunges, kettlebell swings, walking quad stretches and goblet squats.

This type of training is particularly good for weight loss, as it activates multiple muscle groups in each exercise, allowing you to build strength and muscle mass throughout your body, according to Charton. She also notes that this type of exercise can be incorporated into a variety of schedules and routines, meaning it may be easier to stick with long-term in order to maximize results.

“I love dynamic training because it helps my clients learn more about movement within their bodies in an empowering way,” says Charton. “It also helps my clients to learn how to work out more efficiently while gaining strength, speed, agility, coordination, stability and confidence.”

Weight Training

Resistance training, also known as weight training, can increase strength and endurance using bodyweight exercises like push-ups or squats or workout equipment, such as weights. “Over the past eight years of working with women, the most exercise effective plans I’ve seen to work incorporate weight lifting three to four days a week,” says Thomas.

Building muscle may be beneficial for weight loss and metabolism because muscle burns more calories than fat. Interestingly, one review concluded that resistance training could significantly increase resting metabolic rate, or the amount of calories you burn at rest, whereas aerobic training had no effect[4].

“The simple, traditional exercises work best. Workouts don’t need to be fancy or require a lot of special equipment. Including classic weight lifting exercises will benefit women as they’ll see muscle growth, which can help reduce body fat,” says Thomas.

Pros and Cons of Following a Weight Loss Plan for Women

While following a weight loss program may offer a variety of benefits, sticking with these programs also comes with important drawbacks to keep in mind. Consider the following pros and cons of following a weight loss program:

Pros

Losing weight may have a positive impact on one’s body image and overall mental health

Even moderate weight loss (5% to 10% of your body weight) may offer cardiovascular benefits like reduced blood pressure and blood sugar as well as improved cholesterol

Losing weight can help reduce the risk of developing conditions like type 2 diabetes, heart disease and certain cancers for those with overweight or obesity

Research suggests that modest weight loss may lead to improved ovulation in women with polycystic ovary syndrome (PCOS)

Weight loss may reduce the risk of pregnancy complications like preeclampsia and gestational diabetes for women with obesity

Cons

Maintaining weight loss and preventing weight regain requires long-term adherence to lifestyle changes like eating nutritious meals and getting enough exercise

Sticking with certain diets long-term may be difficult for some, as some diets may restrict entire food groups or have little food variety, leading to low sustainability over time

Following diets that restrict entire food groups may lead to certain nutritional deficiencies

How Long Does It Take for a Weight Loss Plan to Work?

How long it takes for a weight loss program to work depends on factors like your age, health history, genetics and environment. You’ll generally need to cut about 500 calories per day through diet or exercise to lose one pound per week.

The Centers for Disease Control and Prevention (CDC) recommends losing weight gradually (1 to 2 pounds per week) for sustainable weight loss. What’s more, the CDC claims that people who lose weight gradually are more likely to keep the weight off than those who lose weight rapidly.

How to Choose the Best Weight Loss Plan for You

Bouvier recommends assessing needs, goals and preferences to find a weight loss plan that works for you. She also notes that you should look for a program that is easily adaptable to your current regimen, doesn’t leave you feeling hungry or deprived and teaches you healthy habits to help maintain weight loss long-term.

When it comes to exercise, it may be most important to find something that you enjoy and can stick with. “Weight loss is a long-term game, so any exercise approach you take should be something that you can see yourself doing weeks, months and even years from now,” says Alex Parry, a strength, conditioning and weightlifting coach based in Leeds, U.K.

Lee agrees that weight loss should be a slow and steady process and cautions against weight loss programs that promise rapid results. “We gain weight over time and we aren’t going to lose it overnight,” says Lee. “Weight loss plans that promote extreme weight loss in a short period of time won’t help you maintain the weight lost.”

****************Get a FREE WEIGHT LOSS GUIDE**************

[influencer23]

(via Weight Loss Program Brisbane)

What Is The Best Weight Loss Program To Join?

In the huge scene of weight loss programs, a few champion choices take special care of different necessities and inclinations. With its comprehensive approach that combines behavioral psychology with individual coaching for long-term success, Noom emerges as a leading contender. In contrast, Simple provides a method for meal timing that is both structured and

[trendtrackershq]

𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐓𝐡𝐫𝐢𝐯𝐢𝐧𝐠 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐀𝐩𝐩 𝐌𝐚𝐫𝐤𝐞𝐭

Excited to dive into the dynamic world of fitness apps and their impact on health and wellness!

𝐆𝐞𝐭 𝐚 𝐅𝐑𝐄𝐄 𝐒𝐚𝐦𝐩𝐥𝐞: https://www.nextmsc.com/fitness-app-market/request-sample?utm_source=sanyukta-20-march-24&utm_medium=sanyukta-tumblr&utm_campaign=sanyukta-fitness-app

𝐋𝐞𝐭'𝐬 𝐛𝐫𝐞𝐚𝐤 𝐢𝐭 𝐝𝐨𝐰𝐧:

𝐁𝐨𝐨𝐦𝐢𝐧𝐠 𝐈𝐧𝐝𝐮𝐬𝐭𝐫𝐲: The fitness app market is experiencing exponential growth, fueled by the increasing emphasis on health and wellness, coupled with advancements in technology. From workout tracking to nutrition planning, these apps offer a plethora of features to help users achieve their fitness goals.

𝐊𝐞𝐲 𝐓𝐫𝐞𝐧𝐝𝐬: Keep an eye on emerging trends such as personalized workout plans, virtual coaching, gamification elements, and integration with wearable devices. These trends are reshaping the fitness landscape and enhancing user engagement.

𝐌𝐚𝐫𝐤𝐞𝐭 𝐆𝐫𝐨𝐰𝐭𝐡: With a growing number of health-conscious consumers and a shift towards digital fitness solutions, the fitness app market shows no signs of slowing down. Market analysts project continued expansion in the coming years, driven by demand for convenient and accessible fitness options.

𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐢��𝐠 𝐔𝐬𝐞𝐫𝐬: Fitness apps empower users to take control of their health and fitness journey, offering flexibility in scheduling workouts, access to a variety of exercise routines, and opportunities for community engagement and support.

𝐂𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐈𝐧𝐧𝐨𝐯𝐚𝐭𝐢𝐨𝐧: Competition in the fitness app market is fierce, driving innovation and continuous improvement. Look out for apps that leverage AI, machine learning, and data analytics to provide personalized recommendations and optimize user experience.

𝐆𝐥𝐨𝐛𝐚𝐥 𝐑𝐞𝐚𝐜𝐡: The impact of fitness apps transcends borders, reaching users worldwide and catering to diverse preferences and lifestyles. Whether you're into yoga, HIIT, running, or weightlifting, there's a fitness app out there for you.

𝐊𝐞𝐲 𝐏𝐥𝐚𝐲𝐞𝐫𝐬: MyFitnessPal, Azumio, Inc., Fitbit, Inc., Adidas AG, Nike, Inc., FitnessKeeper,Inc., Noom Inc, Google LLC, Under Armour, Inc, and ASICS.

Keep following us for further updates on the fitness app market.

#fitnessapps #healthAndwellness #digitalfitness #exerciseanywhere #healthylifestyle #marketresearch #markettrends #businessinsights

[thxnews]

Discover Top Healthy Eating Apps of 2024

A World of Culinary Delights at Your Fingertips

Are you embarking on a quest for healthier eating habits in 2024? Look no further! This quick guide introduces you to a selection of apps that make healthy eating both simple and delightful. Whether you're a seasoned foodie or just starting, these apps cater to every palate, helping you track your dietary intake and discover nutritious recipes.   The Convenience of Tracking and Planning  

Yummly logo. Photo by Mulva111. Wikimedia. 1. Yummly: Dive into a world of diverse recipes with Yummly. Whether you're gluten-free, vegan, or exploring other dietary paths, Yummly offers a myriad of choices. It simplifies meal planning and grocery shopping, making it a go-to for every kitchen adventurer. 2. Mealime: Eliminate the daily dinner dilemma with Mealime. This app tailors meal suggestions based on your taste preferences and dietary restrictions. It's the perfect solution for those looking to simplify their meal planning with delicious, easy-to-prepare dishes. 3. Noom: Move beyond mere calorie counting with Noom. This app focuses on sustainable weight loss, offering customized meal plans and motivational coaching. It's not just about the numbers; it's about fostering a healthier relationship with food. 4. Eat This Much: If calorie tracking is your thing, 'Eat This Much' offers a stress-free approach. Customize meal plans that align with your calorie goals and dietary preferences, ensuring balanced and tasty meals every day. 5. MyFitnessPal: Your ultimate fitness companion, MyFitnessPal, offers extensive calorie tracking with a vast food database. It integrates workout logging and progress monitoring, making it an all-in-one solution for fitness enthusiasts.  

Fresh vegetable dish. THX News.   Fast Food Favorites with a Healthy Twist 6. Chipotle: For a customizable and convenient meal, Chipotle's app allows you to craft your perfect burrito or bowl. It's a great option for those seeking a quick yet nutritious meal. 7. Sweetgreen: Revamp your salad game with Sweetgreen. Their app offers fresh, seasonal salads with innovative flavor combinations, perfect for a light and healthy meal. 8. Freshii: For those on the go, Freshii provides quick, nutritious bites. From wraps to snacks, their fresh ingredients ensure you don't have to compromise on taste for health. 9. Panera Bread: Known for more than just their mac & cheese, Panera Bread's app offers a range of sandwiches, soups, and bakery items, allowing you to indulge more healthily. 10. Five Guys: Even burger enthusiasts can find joy in Five Guys. Customize your burger with a variety of toppings for a satisfying yet mindful indulgence.  

Healthy fast food sandwich. Photo by Alexandra Golovac. Unsplash.   To Sum-Up These apps offer a range of options to cater to your dietary needs and preferences. They blend convenience, taste, and nutrition, making healthy eating an enjoyable and sustainable part of your lifestyle. Choose the app that resonates with you and embark on a delicious journey towards a healthier you!   Sources: THX News, Lifewire & Lifehacker.   Read the full article

[djaboo-app]

Introduction Tous les quelques années, une nouvelle tendance apparaît dans l'espace du bien-être qui alimente la croissance de l'industrie. Jusqu'à présent, Ozempic a pris la couronne - et il a le potentiel de changer le marketing dans l'industrie du bien-être. Qu'est-ce qu'Ozempic et comment est-il devenu si populaire ? Qu'est-ce qu'Ozempic ? Ozempic for Treatment of Diabetes Ozempic, introduit en 2018, est une marque de médication de sémaglutide approuvée par la FDA pour le traitement du diabète de type 2. Ces médicaments injectables favorisent la sensibilité à l'insuline pour abaisser les niveaux de sucre dans le sang et supprimer l'appétit. Bien qu'il soit conçu pour aider à gérer le diabète, de nombreuses personnes qui le prennent éprouvent une perte de poids en tant qu'effet secondaire. En 2022, la médication a explosé en popularité lorsque la nouvelle de ses capacités de perte de poids s'est répandue dans les médias grand public. En août de l'année dernière, la FDA a déclaré une pénurie de la médication en raison d'une augmentation de son utilisation pour la perte de poids. Avec la demande qui surpassait l'offre, certains patients diabétiques qui prenaient Ozempic pour sa fonction première n'ont pas réussi à accéder à la médecine dont ils avaient besoin. Autres médicaments similaires Bien que Ozempic est souvent utilisé comme un terme générique pour décrire les médicaments de sémaglutide, il existe d'autres médicaments sur le marché qui offrent des effets similaires. Wegovy est un autre nom de marque de sémaglutide qui est approuvé spécifiquement pour la perte de poids, offrant un niveau de dosage supérieur à celui d'Ozempic. Cette médication a également subi des pénuries en raison de sa popularité, forçant le fabricant à limiter sa distribution. Les facteurs qui ont contribué à la pénurie de médicaments comprennent : L'utilisation de célébrités : des célébrités telles qu'Elon Musk et Chelsea Handler ont admis utiliser des formes de sémaglutide. Les réseaux sociaux : Ozempic est devenu un sujet tendance sur TikTok, avec le hashtag dépassant 1,1 milliard de vues. La télémédecine : les patients ont maintenant un accès plus facile aux prescriptions de médicaments de perte de poids sans attendre un rendez-vous chez le médecin. Télémedecine et médicaments pour la perte de poids Plus t��t cette année, la startup de télémédecine Ro a lancé une campagne de plus de 1 000 annonces pour promouvoir son programme de perte de poids, qui offre une prescription pour Wegovy ainsi qu'un coaching en perte de poids. La campagne comprenait des spots télévisés, du marketing d'influence et des panneaux de signalisation dans les stations de métro de New York. [caption id="attachment_3220" align="aligncenter" width="594"] Comment Ozempic a introduit la prochaine vague de marketing pour le bien-être.[/caption] D'autres acteurs de l'industrie de la perte de poids ont également annoncé des plans pour ajouter des abonnements de médicaments amaigrissants à leur offre de services. La startup de perte de poids Noom a récemment annoncé le lancement de Noom Med, un service de télémédecine qui offrira des prescriptions pour des médicaments tels que Wegovy. Depuis son lancement en 2016, Noom s'est principalement concentré sur l'aide aux utilisateurs pour perdre du poids en modifiant leur comportement. Le passage à l'inclusion de médicaments pour la perte de poids semble être un départ de la mission initiale de la marque. De même, WW (anciennement connu sous le nom de Weight Watchers) a acquis un service de télémédecine appelé Sequence qui offre également des prescriptions pour des médicaments injectables populaires pour la perte de poids. La popularité d'Ozempic ramène le marketing pour la "perte de poids". Dans les années 2010, le marketing de perte de poids avait perdu de sa force. Avec des mouvements tels que la positivité corporelle et la santé à toutes les tailles qui gagnaient du terrain, les programmes de diète et les produits promettant une perte de poids semblaient être en train de disparaître.

Avec une plus grande importance accordée à l'auto-soin, les gens semblaient atteindre un point de fatigue lié à la diète. Sur les réseaux sociaux et au-delà, les conversations sur la discrimination anti-gras sont devenues plus répandues et discuter ouvertement du « poids » ou de la « diète » a commencé à sembler tabou. Cela a conduit à une période de déclin pour des entreprises telles que WW. Bien que les conversations sur la discrimination anti-gras aient été amplifiées au cours des dernières années, le biais lui-même est encore bien présent. Pour ceux qui sont toujours intéressés par la perte de poids, l'efficacité de ces nouveaux médicaments de perte de poids est assez convaincante. Les approches comportementales pour la perte de poids aboutissent généralement à une réduction d'environ 5 % du poids d'un individu après six mois, qui est souvent récupéré dans les deux années. En utilisant les médicaments injectables de perte de poids, les gens perdent environ 15 % de leur poids corporel et peuvent le maintenir aussi longtemps qu'ils continuent à utiliser le médicament (des recherches préliminaires suggèrent que les gens ont tendance à le reprendre lorsqu'ils cessent son usage). L'engouement récent pour Ozempic est en partie alimenté par la nature persuasive de la culture de la diète et des entreprises de perte de poids qui sont désireuses de commercialiser ces médicaments après une période de déclin. Conclusion En conclusion, l'engouement récent pour Ozempic et d'autres médicaments de perte de poids marque un changement dans l'industrie de la perte de poids et de la télémédecine. Alors que les entreprises cherchent à évoluer pour répondre aux besoins changeants des consommateurs, il est important de rester attentif aux motivations qui se cachent derrière ces changements. Une compréhension claire des tendances de l'industrie et des besoins des consommateurs peut aider les organisations à offrir des solutions de bien-être plus conformes aux objectifs individuels et à promouvoir des approches éthiques et saines pour perdre du poids.

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How I Lost 25 Pounds Using Noom and Kept It Off Permanently

Benefits of Noom Weight Loss Program Noom Weight Loss Program is an excellent way to jumpstart your journey to a healthy lifestyle. It provides tailored and effective solutions, support, and inspiration to reach your fitness goals. This program is entirely customizable and can be tailored to fit your individual needs. One huge advantage of Noom is the accountability and support provided by certified experts and nutritionists. You'll be matched with a personal coach to assist you in reaching your goals and to answer any questions or provide additional resources as needed. In addition, Noom provides daily tips and motivation to keep you on track. With Noom, you'll receive encouragement and advice to help stay motivated and make healthy choices to reach your goals. Setting Realistic Weight Loss Goals Achieving a realistic weight loss goal is important for many reasons. Firstly, it helps to keep people motivated and focused on making healthy lifestyle choices. Secondly, it ensures that the changes made are sustainable, rather than being too strict right away. Lastly, setting realistic goals can help to avoid injuries or frustrations caused by trying to burn off excess calories too quickly. Creating a healthy weight loss plan is the first step towards success. It’s important to keep in mind that every person has different needs, and it may take time to reach the desired outcome. Additionally, it’s important to include a variety of healthy foods in the diet and to ensure that adequate amounts of macronutrients and micronutrients are consumed. Regular physical activity is also key for maintaining a healthy weight. Sticking to a Calorie Deficit Diet A calorie deficit diet can help you lose weight. By consuming fewer calories than you burn, you can reduce your overall calorie intake and see results more quickly. When creating your diet plan, be sure to include plenty of whole, unprocessed foods such as fruits, vegetables, and lean meats. Also incorporate healthy fats and proteins to help keep you feeling fuller, longer. Eating until you’re full and avoiding snacking between meals are also important to maintain a calorie deficit. In addition to consuming fewer calories, it can also be helpful to know how your body works and how it processes these foods. The macronutrients and micronutrients in foods help keep your body functioning optimally. Understanding how macronutrients and micro-nutrients are processed in your body can help ensure that your calorie deficit diet is providing you with the nutrients needed for a healthy lifestyle. Prioritizing Healthy Fats and Proteins Incorporating healthy fats and proteins into one's diet can be an effective way to achieve and maintain a healthy weight. Fats from foods such as avocados, eggs, nuts, and olive oil are an important source of energy. They are essential for the functioning of organs, transport of vitamins throughout the body, and the repair of cells. Proteins, on the other hand, are essential for building and maintaining muscle and can be found in foods such as grass-fed beef, wild-caught fish, eggs, beans, and legumes. Adding these foods to ones diet can lead to better appetite control and weight-loss. It is important to understand how much to consume and for what purpose when including fats and proteins in a meal plan. For instance, consuming healthy fats throughout the day can help increase satiety and reduce cravings. Not all fats are created equal, as some - such as trans fats - should be avoided altogether. Similarly, switching out fatty proteins for leaner ones can also help with calorie intake and lead to a healthier diet. Eating proteins with each meal can also help reduce appetite and sustain energy levels throughout the day. Consuming the right types and amounts of fats and proteins can help one achieve and maintain a healthy weight while hearing the myriad of health benefits. Understanding Macronutrients and Micro-nutrients Achieving success in your weight loss journey entails a firm understanding of macronutrients and micro-nutrients. Macronutrients are proteins, carbohydrates, and fats. These nutrients provide energy to fuel bodily functions and movement. They also provide essential building blocks for hormones, enzymes, and other molecules in the body.Micro-nutrients, on the other hand, refer to vitamins and minerals. They are needed in smaller amounts but are just as essential to your diet. Vitamins and minerals aid in the growth of tissues, protect against disease, and provide energy. When creating your weight loss plan, it is important to remember that balanced macros and micros are both essential for optimal health and weight management. To ensure you meet all your nutrient needs, try to incorporate a wide variety of whole foods into your diet. This includes plenty of plant-based foods such as grains, nuts, fruits, and vegetables. Additionally, include a lean source of protein, such as chicken, fish, or eggs, for each meal or snack. With this balanced approach, you will have the nutrients you need to feel your best and stay on track with your weight loss goals. Planning for Long-term Maintenance When it comes to sustainably maintaining a healthy weight, long-term planning is key. Incorporating lifestyle changes into your weekly routine can take some time to get used to, but can also have a profound impact on your health. First and foremost, having a clear goal in mind is essential. Understanding the amount of weight you want to lose, as well as any desired body composition changes, can help you identify where to begin and what resources you may need to reach your goal. Additionally, it is important to stay mindful of your progress and understand the impact of minor adjustments based on your individual body type. Long-term planning is also the perfect time to consider adding in healthy non-dietary habits like increased exercise or reduced stress levels. These habits can provide additional long-term benefits to your overall health and moderate any potential disruptive dietary shifts. Making Exercise Part of Your Routine Regular physical activity is key to achieving weight loss and maintaining overall health. Developing an exercise routine can help you burn more calories and reach your goals faster. Begin by setting realistic expectations and components of your workout regimen. Start slow and incorporate a variety of activities that you enjoy. Cardio exercises such as running or walking, combined with toning movements like bodyweight exercises or weight training, can help you build muscle and help you stay energized. Consider alternate activities such as swimming, hiking, cycling, or yoga, depending on your fitness level and budget. It's important to find something you like doing that won't become a chore. Cross-training is one of the best ways to ensure a successful exercise program because it helps prevent injuries, boredom, and burnout. Additionally, consult with a qualified professional when you are just getting started on your exercise program to make sure you are taking all the necessary safety measures. Tracking Progress and Adjusting Goals When it comes to a successful weight-loss program, tracking progress and adjusting goals are essential. Evaluating progress is a great way to stay motivated and keep on track with goals. Making note of results every month or week can be a powerful way to monitor progress and measure success. Tracking progress and results can also help to adjust goals as needed. If results are not what was hoped for, adjusting goals can be beneficial. Instead of focusing solely on big-picture goals, such as losing 20 pounds, breaking the process into smaller goals can help to make progress more manageable. For example, starting with smaller lifestyle changes such as creating a habit of drinking more water and eating an extra piece of fruit each day to start building healthier habits more slowly. Making these changes gradually can help with sticking to the plan and eventually reach the bigger goals. What are the benefits of the Noom Weight Loss Program? Noom's weight loss program offers personalized health coaching, customized meal plans, and targeted activities in order to help you lose weight and keep it off for the long-term. The program also provides support along the way, including daily reminders to stay on track and reach your goals. How do I set realistic weight loss goals? The best way to set realistic and achievable weight loss goals is to break them down into manageable steps. Start by calculating your Body Mass Index (BMI), and then decide on a realistic goal weight and timeline that will work for you. Once you have a goal in mind, it's important to track your progress and adjust your goals as needed. How do I stick to a calorie deficit diet? One of the best ways to stick to a calorie deficit diet is to make sure you eat nutritious foods. Eating a balanced diet that includes fruits, vegetables, lean proteins, and healthy fats will help you stay full while consuming fewer calories. It is also important to keep track of your calorie intake and make sure you are consuming fewer calories than you are burning each day. What are the benefits of prioritizing healthy fats and proteins? Eating a diet that is rich in healthy fats and proteins can help keep you feeling full longer and provide your body with essential nutrients. Healthy fats, such as those found in nuts, avocados, and olive oil, can help improve heart health and help manage weight. Protein, found in foods such as legumes, eggs, and lean meats, can help you build and maintain muscle mass. What should I know about macronutrients and micro-nutrients? Macronutrients, such as carbohydrates, proteins, and fats, provide the body with essential energy. Micro-nutrients, such as vitamins and minerals, are also essential for maintaining health and are found in foods that are high in fiber and antioxidants. A balanced diet that includes both macronutrients and micro-nutrients is necessary for optimal health. What should I do to plan for long-term maintenance? Weight loss is a journey, and it is important to plan for long-term success. Start by setting realistic goals and tracking your progress. Make healthy eating a habit by establishing a routine that works for you. Exercise regularly and include both cardio and strength-training activities. Finally, seek advice from a health professional if needed. How can I make exercise part of my routine? To make exercise part of your routine, start by finding activities that you enjoy. Whether it's running, biking, swimming, or dancing, choose activities that are both fun and effective. Also, set a regular schedule for exercising and stick to it. Finally, don't forget to reward yourself for reaching your goals. How can I track progress and adjust goals? To track progress and adjust goals, it is important to measure your progress regularly. This can include tracking your weight, body fat percentage, or other health metrics. It is also important to make sure you are setting achievable goals and adjusting them as necessary. Finally, it is important to stay motivated and celebrate your successes. Read the full article

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Weight Loss Drugs Will Have Impact Far Beyond Just On Drugmakers

A new PitchBook report listed several predictions for digital health companies in regards to weight loss drugs, including the potential for new weight loss startups and possible challenges for existing nutrition companies.

By Marissa Plescia

Post a comment / Oct 2, 2023 at 5:18 PM

GLP-1s — which lower blood sugar to help people lose weight — are taking the healthcare industry by storm and have several implications for digital health companies. This includes headwinds for established nutrition programs and the potential for the launch of new virtual weight loss startups, according to a PitchBook report published Friday.

The PitchBook authors believe that because of the prevalence of obesity in the U.S., the impact of GLP-1s “will extend far beyond the drugmakers themselves.” So far, four GLP-1 agonists have FDA approval: Ozempic, Rybelsus, Wegovy and Mounjaro. Wegovy, however, is the only one indicated for weight loss, while the others are indicated for Type 2 diabetes.

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PitchBook listed the potential effect of weight loss drugs on several specific VC-backed digital health companies. For example, Ro and Noom may see new customers through their weight loss telehealth offerings. Form Health could see a rising adoption of their direct-to-consumer weight loss platform and increasing demand in their employer business. Signos, which offers continuous glucose monitors, could see growth due to “growing awareness of weight loss options, but potential loss of share to platforms with drug prescription services.” Alfie, meanwhile, could see higher adoption of their direct-to-consumer weight loss offering and a growing provider partner network.

Here are five ways the digital health industry will change as a result of weight loss drugs, according to PitchBook:

1. Telehealth companies have a “significant opportunity” to shift their focus to weight loss as their main business model or add weight loss telehealth to their current business model. One example PitchBook mentioned is WeightWatchers, which recently acquired the telehealth platform Sequence. WeightWatchers is a wellness company that helps people lose weight through lifestyle support like food and fitness tracking. Sequence gives patients access to virtual appointments with clinicians, dietitian and fitness coaching and prescription medications like GLP-1s. In addition, new weight loss telehealth programs have surfaced from digital health companies like Ro, according to PitchBook.

Other digital health companies have introduced programs that include access to GLP-1s, including LifeMD and Hello Alpha, MedCity News previously reported.

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2. There may be headwinds for existing nutrition programs due to the excitement around weight loss drugs. The authors called out Jenny Craig, which recently declared bankruptcy after an “unsuccessful digital pivot.”

3. Digital health startups racing to serve this market could struggle to stand out from others in the space, PitchBook said.

“As the market gains steam and similar drugs are offered across multiple vendor platforms, startups could face greater competition and higher marketing costs due to a lack of differentiation,” the authors declared.

4. In the long term, health and fitness platforms could see significant growth due to higher use of weight loss drugs. Those who were previously overweight or obese may “become more active and seek out fitness trackers and other consumer health tech platforms,” the authors said. In addition, more fitness activity could also lead to broader adoption of digital musculoskeletal solutions.

5. Down the road, new virtual weight loss startups may surface, PitchBook predicted.

“We see potential for an entirely new ecosystem of digital health startups to take advantage of a growing population of weight loss patients by offering services including telehealth, medication adherence, and prescription management,” the authors said. “To date, only a limited number of weight loss startups have been built from the ground up, and we expect this to change.”

Examples of these startups include Calibrate, Weekend, Vida, Alfie, Form Health and Wondr, PitchBook told MedCity News.

Source -https://medcitynews.com/2023/10/weight-loss-drugs-glp1s-digital-health/

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Some Of The Most Vital Concepts About noom diet

Relating to slimming, there are various services plus policies that advertise results. Just how much lots of truly give the long lasting modification had to have great results? Noom is definitely a progressive application which enables you to clients breakdown internal barriers all-around foodstuffs plus confirm completely new, healthy routine. It can take a technique for losing weight that may be more than simply counting calorie intake and even food thinking about, as well as it’s precisely why Noom’s strategy has seen a lot of achieving success among folks. Those that need to know noom weight
loss diet plan, they're able to go here.

Noom’s signup progression is actually intensive and additionally starts with the quiz which usually requests visitors their very own plans, recent consuming shapes, well being, genealogy and family tree and even way of living behaviors. The more facts which users provide, the more suitable their very own custom-made routine prepare will likely be, you will discover eventually determine how flourishing they’ll have arriving at their dreams. Consists of but not just the basic fundamentals just like age, top, gender as well as fat reduction goals but madd active prescription drugs, hypersensitivity, household plus association the historical past, when these products physical activity including their very own get to sleep schedule. This may tend over-bearing, nonetheless it’s most of forced to generate a customized arrange which will help visitors uncover continued achieving success.

Following the quiz, Noom should hand over a consistent gram calorie financial budget and commence pursuing members’ daily meals together with physical demands. Food stuff could very well be drenched i simply by wanting any databases and / or with simulating reinforced bar codes along with individuals are encouraged to report similar healthiness numbers along the lines of low blood pressure, bloodstream sugar levels and even water intake. The ones need to fully grasp noom weight loss app, they will certainly go here.

Noom categorizes certain foods into Red, Yellow and Green and supplies strategies in line with the very idea of “volumetrics.” Because of this the greater number of fiber-rich, low-calorie solidity meals happen to be recommended although high-calorie, low-fiber food products should be had occasionally. On the other hand, not any ingredients are completely against the rules once they don’t carry a great number of reddish colored or possibly grey dishes. Throughout our 2022 test, we tend to saw that typically the Noom app requests buyers to respond to concerning if they’ve encountered just about any unhealthy taking in previously together with advocates customers connect with a National Seating disorder for you Connection helpline intended for guidance if they've got. This is a great element that should guarantee that Noom affiliates are safe from goes back, which can be common with diets and additionally wellness and fitness designs.

A Noom app has an easy-to-use design along with a good sized local community for beneficial members. In addition to quality recipes, articles as well as worries, members can come in contact with virtual wellbeing coaches to obtain the actual inspiration together with help they want to become successful. At the same time Noom’s it costs costlier as opposed to a lot of calorie-counting wordpress, a software has far more concerning mental drive modules as well as services that should be well supplementary tremendous cost.

For those who are could not provide the up-front kids Noom, you'll be able to register for the month-to-month method which usually sets out in $70. This is significantly less than few months belonging to the standard tier involving Dieters, beforehand WW, it is much cheaper when compared to coach-supported solutions from them businesses. On the other hand, visitors needs to realize that the master plan is actually auto-renewing plus they have to call off using goal physician whether they prefer to steer clear of the technique.

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Radio SunLounge Romania (April 11, 2023)

23:59 Bcalm, Tibeauthetraveler - Midnight Swim 23:56 Lenny Mac Dowell Feat. Jazzamor - Je Te Veux 23:50 D. Batistatos - This Road 23:45 Noom Café - Blue Sky 23:41 Jane Maximova - Open Seas 23:37 Kidnap Kid - First Light 23:33 Kai French - Just Relax 23:30 Moshang - Padoga 23:24 Flashbaxx - So Close To Midnight 23:21 Nightcruzer - Under Your Skin 23:17 Mashti & Jean Von Baden - Love & Happiness (The Remix) 23:13 Everything But The Girl - Amplified Heart 23:09 Alex Cortiz - Spoonful Of Air 23:05 Openzone Bar - Down Under Snowball 23:01 Marc Hartman - A Simple Song 22:57 Marga Sol - Love Suprise 22:52 Sigh - Kemi Blues 22:47 Karen Gibson Roc - We Can Shine Together 22:42 Steven Solveig - Magical 22:41 Jingle - Radiosun.ro 22:36 Lukas Greenberg - Sometimes 22:30 Jen Meets Kieser Velten - Together 22:24 Emotional - I Found It Again (Tom's V-Mix) 22:18 Velvet Dreamer - Mystic Traveller (Eskadet Remix) 22:18 Jingle - Radiosun.ro 22:12 Honeyroot - Sweet As Honey 22:08 Pearldiver - Motionflow (Original Mix) 22:02 Weathertunes - Parfum De La Provence (Original Mix) 21:58 Lenny Ibizarre - A Drop In The Ocean (Original Mix) 21:56 Deeper Sublime - Someone Like You 21:52 Florence - You Should Never Know (Baiha Del Mar Mix) 21:48 Maximilian V - Room 58 21:44 Artenovum - When You Fall Asleep (Slow Coach Mix) 21:44 Jingle - Radiosun.ro 21:40 Steve Osaka - Smooth Sexophone 21:36 Imada - Sonhos 21:31 Princess Of Lounge Feat. Dione - We Found Love (Wish You Were Here Mix) 21:26 Vargo - Precious (Part Two) 21:22 Ambient Filler - Decades Full Of Dreams (We Chill Del Mar Guitar Edit) 21:16 Merlion - Chillin Nightflight (Golden Buddha Sunset Del Mar Mix) 21:11 Man In The Moon - Flying Upside Down 21:07 Nolux - The Reason Of Love 21:02 Marie Therese - What Can I Say 20:55 Ambitus - Answers 20:50 Mind Da Beat - Free In The Music 20:44 Beach Hoppers - Bit By Bit 20:39 351 Lake Shore Drive - Xtc 20:32 Spooky - It-'s So Late 20:27 Bush - Letting The Cables Sleep 20:22 Hotplay - Turn Around - Guitar Del Mar Mix 20:18 Sollover - Train Of Love 20:14 Velvet Lounge Project - In Harmony - Winter Chill 20:09 Gabrielle Chiararo - Million Stars 20:04 Merge Of Equals - Don't You Know 19:59 Edx - Falling Out Of Love (Lounge Mix) 19:55 Amberland - Obelisk 19:50 Madelin Zero - One Exception 19:44 Neve - Supernatural (Ambient Mix) 19:43 Jingle - Radiosun.ro 19:39 Ku You - 40 Degrees 19:33 Jeff Bennett's Lounge Experience - Sympathy 19:29 Breathalize - So Come With Me (Spheric Mood Vocal Mix) 19:25 Dadamnphreaknoizphunk (Feat. Jen) - Waiting 19:24 Jingle - Radiosun.ro 19:20 Dejamove - Warmin-' 19:15 Nux - Under The Dancing Sun (Bg Mix) 19:10 Micatone - Sit Beside Me (Club Mix) 19:05 Darshan - Listen 19:04 Jingle - Radiosun.ro 18:59 Michael E - Mistral 18:54 Surfgreenstrat - Look Into The Sky (White Beach Mix) 18:48 Jayson House - Time To Rest (Original Mix) 18:44 Brain Child - The Guitar Power (Original Mix) 18:44 Jingle - Radiosun.ro 18:40 Brook Sapphire - Be Chilled (Original Edit) 18:34 Shakes Seven - Castles In The Sky 18:30 Above The Sky - India (Original Mix) 18:25 Friendly Breaks - Morning Lounge (Groovy Chillout Mix) 18:17 Philippe Bestion & Karin Nobbs - Morning Light 18:11 Razoof Feat. Lady Alma - Jah Is Watching You 18:05 Esberg Port - Lemongrass 18:00 Deep Phenomenal - Single Day 17:57 Eriq Johnson, Avo - So Many Miles Away (Original Mix) 17:51 Leonie Meijer - Message In A Bottle 17:46 Aandra Feat. Ayako Higuchi - Green Tea 17:40 Lazy Hammock - Tomorrow Is A New Day (Original Mix) 17:36 Chilleando - Sunshine (Californication Mix) 17:32 Christophe Goze - Memory Of You 17:28 351 Lake Shore Drive - Blue Baby Moon (Feat. Picidu) 17:24 Jean Mare - A Better Place 17:23 Jingle - Radiosun.ro 17:19 Room Service - Ambrosia 17:14 Easy L. - New Day (Anthem) - Afterlife Mix 17:10 Dab - The Blues 17:07 Ingo Herrmann - Fly Like An Eagle 17:06 Jingle - Radiosun.ro 17:01 Gary B - A Better Life 16:57 The Source - Disillusion Of A Dream 16:52 Afterlife - Dub In Ya Mind (Beachclub Mix) 16:47 Bruno From Ibiza - Golden Love 16:47 Jingle - Radiosun.ro 16:42 Karnaval Blues - Please Go Slowly 16:38 Bijelo De La Cruz - Driving In Circles 16:33 Mystic Diversions - Janeiro (Feat. Nadine Renee) 16:28 Moodorama - Weird Love 16:17 Fridrik Karlsson - Chillout Zone 16:13 Jens Buchert - Thx 16:08 Merge Of Equals - Heart & Mind 16:02 Jean Mare - Everything (Feat Svetlana - Vocal Mix) 15:58 Uschi - Out Of My Life (Vinil Q Mix) 15:52 Afterlife - Like This 15:50 Birocratic - Nesting 15:45 Capa - By Your Stair (Houie D Remix) 15:44 Jingle - Radiosun.ro 15:40 Opal Feat. Querubyna - Loving You 15:35 Marc Hartman - I Can't Stop 15:29 Majestic 12 - Alone Again (Trüby Trio Treatment) 15:21 Palma's Mob - Orange Textures 15:21 Jingle - Radiosun.ro 15:17 Eliane Elias - Running 15:11 Aandra - You Are The Gold (Feat. Soul Sista Shakti) 15:05 Danny Hay - Night In (Original Mix) 14:59 Max Melvin - Seasons 14:59 Jingle - Radiosun.ro 14:54 Dave Jerome - The Future Is Love (Original Mix) 14:49 Fous De La Mer - Conmigo 14:45 Mike D' Jais, U.r.a. - Moon Beam 14:39 Roberto Sol - Tomorrow (Extended Mix) 14:35 Soro Sori - Starry Light (Vocal Dub Version) 14:32 Mark Mars - Ship-'s Lounge (Downtown Slow Mix) 14:28 Roberto Sol & Florito - Love Finds You Feat. Martine (Original Mix) 14:26 Hnny - Happy Happy House House 14:20 Smooth Deluxe - My Sunny Day 14:15 Zelonka & Marga Sol - Impossible Dream (Remix) 14:10 Velvet Dreamer - Crystal Water (Jjos Balearic Remix) 14:05 Messiah Project - Sadeness 14:01 Marga Sol - It's You 13:57 Minusblue - Be As One - Michaele Remix 13:52 Climatic - Tell Me 13:48 Michael E - That Feeling 13:43 Ive Mendes - Nao Vou Fugir 13:36 Nightmares On Wax - I Am You 13:33 Sweatson Klank - Moving Inward 13:29 Uppermost - Believe 13:24 Frank Borell - Angels And Angels (In Heaven Mix) 13:20 Sebastian Davidson - Freefallin' (Tariq Pijning On Sax Mix) 13:15 Afterlife - Black Iris 13:09 Bananaquit - Hold Me Up 13:04 8barz - Look In Your Eyes - Guiddo Remix 13:00 Waldeck - Get Up Carmen 12:53 Mirage Of Deep - Northern Lights 12:47 Polished Chrome - 2night 12:42 Architect - Immaterial 12:38 Carsten Gronholz - Do What You Like 12:33 D. Batistatos - Downtown 12:31 Counting Clouds - Daylight 12:30 Jingle - Radiosun.ro 12:26 Gabrielle Chiararo - Rendez-vous Au Club Bossa 12:23 Guenter Haas - First Floor Lobby 12:19 Anthony Island - Turn Around 12:15 Alex Gopher - Quiet Storm 12:15 Jingle - Radiosun.ro 12:12 Sphere - Is It Sun 12:00 Smooth Deluxe - Estoy Loco Por Ti (Ibiza Vs Miami) 11:55 Jingle - Radiosun.ro 11:53 Bella Vita - The Hardest Part (Hot Beach Guitar Mix) 11:50 Miper - Hide 11:43 Avalounge Feat. Katia Shostak - Sunny Dreams (Relaxation Dub) 11:37 Seven Dreams - Seven Dreams 11:32 Mazelo Nostra - Asian Lounge 11:27 Dousk - As If 11:25 Naomi - Anybody Here? 11:18 Leona Lewis - Private Party (Gregers Lounge Mix) 11:13 V - Sta - Paradise Tonight 11:10 Sweet Velvet, Debora Vilchez - La Plena Noche 11:05 Jingle - Radiosun.ro 11:03 Velvet Lounge Project - In Harmony - Winter Chill 10:59 Edo - Heaven 10:54 Five Seasons - Sky (Original Mix) (Original Mix) 10:50 Lemongrass - Lightful 10:44 Reve De Cabaret - Trust Me 10:41 Il Greco - De Longpre 10:38 Marga Sol - Cafe Del Amor 10:32 Afterlife - Makes Me Feel 10:28 Keep Shelly In Athens - On The Road 10:23 Velvet Dreamer - A New Day 10:19 Electric Moonlight - Celebrating Love 10:14 Cocktail Groovers - The Fire In Your Heart (Ibiza Jazz Terrace Mix) 10:09 Lemongrass - Night Blossom 10:09 Jingle - Radiosun.ro 10:06 Krono - First Kiss (Feat. Lijie) 10:00 Aquarius - Candles In Love 09:52 York With Nathan Red & Kim Sanders - How Did I Fall In Love 09:48 Mark Oakland - Something I Know (Original Mix) 09:48 Jingle - Radiosun.ro 09:43 Fragmentorchestra - The Muse 09:38 Jane Low - Night Theme (Original Mix) 09:34 Comatrixx - Champagne & Lobster 09:31 Two Feet - Her Life 09:31 Jingle - Radiosun.ro 09:27 Michael E - Don-'t Stop 09:22 Evolve - Where Were You (Sunday Afternoon) 09:19 My 7sky - With Love Sankt-Petersburg 09:12 Man In The Moon Feat. Debora Vilchez - Another Way 09:08 York, Ginger Mackenzie - My Ship Feat. Ginger Mackenzie (Original Mix) 09:02 Weathertunes - Down The River 09:00 The Timewriter - The Soul Redrive 08:54 Alex Field - Wake Me (Bryan Milton Remix) (Feat. Natune) 08:49 Magenta - Slowsphere (After Ski Remix) 08:43 Moodorama - Too Late 08:38 Uschi - Out Of My Life (Vinil Q Mix) 08:35 Emilie Simon - Desert 08:35 Jingle - Radiosun.ro 08:30 Roberto Sol - So Awesome (Cafe Del Mar Mix) 08:26 Jens Buchert - Reboot 08:21 Wayra - Broken Wings (Feat. Umal) 08:17 E - Motive - Street Waves 08:17 Jingle - Radiosun.ro 08:13 Calar Del Sole - Cafe Del Mar (Lounge Remake) 08:08 Afterlife - Far Away Feat. Juanita Grande 08:04 Stereo Dub - Luna De Alegrias 07:59 Velvet Dreamer - Deserted Beach 07:58 Jingle - Radiosun.ro 07:52 Blank & Jones - Hideaway (With Jason Caesar) 07:48 Monique Bon - La Musique 07:43 S.w. - Humans And Gods 07:39 White Noize Project - Good Time (Sungroove Mix) 07:33 Openzone Bar - Quality Of Life (Feat. Addex) 07:29 Schiller, Isis Gee - Fate 07:26 Capa - Freezing Moon (Remix) 07:20 Merge Of Equals - Gravity 07:20 Jingle - Radiosun.ro 07:16 Left - Lovesong 07:10 Joy - Sell Him Your Soul 07:03 Dj Maretimo Feat. Vladi Strecker - Together In The Rain (Down By The Sea Mix) 06:58 Riccardo Eberspacher - Mi Amor Feat. Maria Teresa Pintus 06:58 Jingle - Radiosun.ro 06:54 Velvet Lounge Project - You Are My Life 06:48 Jerome Noak Feat. Sax N House - Early Bird (Bart Vander Zwaan Remix) 06:45 Fudge X - Under Your Skin 06:40 The Soulful Sun - Loose It (Original Mix) 06:35 Mahoroba - Des Moments (Guitar Mix) 06:29 Nordgroove - Epicly 06:23 Gold Lounge - We-'ll Fly (Feat. Juliet Annerino) 06:18 Chillwalker - Balearic Angels (True Waves Mix) 06:12 Jurij Gianluca Ricotti - I Need You (Original Mix) 06:08 York - When Love Takes Over 06:02 Jens Buchert - Five Zero 05:58 Aromabar - Winter Pagent 05:54 Katun - Shout (Feat. Nattie) 05:49 Airily - 42nd Street (Lemongrass Remix) 05:46 Jazzamatazz - Burning Man (Rhythms Del Mundo Version) 05:42 351 Lake Shore Drive - Blue Baby Moon (Feat. Picidu) 05:37 Billy Paul Williams - Desert Moon 05:32 Kuba - We Can Still Learn (Original Mix) 05:27 Leotone - Journey (Original Mix) 05:21 Dj Maretimo - Una Historia De La Mar (Siesta Stories Mix) 05:21 Jingle - Radiosun.ro 05:15 Blank & Jones - Jet Set 05:11 Lemongrass - Frozen Boy (Feat. Jane Maximov 05:06 Monodeluxe - All Night 05:03 Aurys - Dinner Delight 04:56 Night And Day - Miracles Feat. Mirjam (Original Mix) 04:52 Acoustique Parfum - Petite Eto 04:48 Phontaine - Sour Milk 04:43 Caitlyn Hessell - Always There (Toby Benson Remix) 04:38 Castlebed - Heaven 04:33 S.d.j. - Escape To Campania 04:29 Groove Spinners - Southside 04:24 Daytripper Feat. Patricia Chaviano - Until The Sunrise (Chillout Mix) 04:14 Coastline - Adriatic Sea 04:09 Dub Mars - Always And Everywhere 04:05 Crystal Theory - Breathe 04:05 Jingle - Radiosun.ro 04:01 Tigerforest - Take Me Home (Lemongrass Blue Ocean Remix) 03:58 Two Feet - Her Life 03:56 Zyan Terrance - Mover 03:51 Pascal Dubois - Anyway (Deep Outside Session) 03:45 Jean Mare - Everything (Original Mix) 03:40 Silvera And Blenn - What You Are 03:36 Soundset City - Come With Me (Deep Lounge Cut) 03:31 Ibiza Sunset - Be Suspended 03:30 Jingle - Radiosun.ro 03:26 Lemongrass - Roses 03:19 Under - Under (Morgan Page Remix) 03:15 Dj Pippi - A Touch (Original) 03:08 Marga Sol - Butterflies 03:04 Tenru - Ever See 03:00 In Credo - Casa Del Como (Lounge Mix) 02:54 Omnimotion (Feat. Aleah) - Days Of Silence 02:49 Marco Moli - Like A Roller Coaster (Original Mix) 02:49 Jingle - Radiosun.ro 02:45 Aiemo Feat. Kristina Frazzitta - I Need You (Vocal Mix) 02:42 Meadowlark - Headlights (Original Mix) 02:36 Pnfa - Miles And Miles (Slowly) 02:33 Five Seasons - Heaven 02:26 Club Camarillo - Outside 02:20 Honeyroot - Sweet As Honey 02:18 Dreamweaver - Delicate Emotions (Island Mix) 02:13 Lenny Mac Dowell - Deepest Inner (Original Mix) 02:13 Jingle - Radiosun.ro 02:09 Jaimee - Cherish The Day (Ultra Lounge Remix) 02:04 Skysurfer - Circling Elements (Feat. Lovay - Down By The Sea Mix) 02:00 Madelin Zero - Anything Perfect 01:56 Mystic Diversions - Float On 01:52 Everything But The Girl - Single 01:47 Weathertunes - Naked Lunch 01:42 Lemongrass - Go In 01:40 The Dining Rooms - Dreamy Smiles 01:36 Brass - Breeze 01:31 Kraak & Smaak - Naked (Feat. Ivar & Berenice Van Leer) 01:26 Marga Sol - Come & Love Me 01:21 Van - Turkish Coffee (Original Mix) 01:16 E - Motive - Street Waves 01:12 Chris Le Blanc Feat. Miss Luna - Into My Dream 01:08 Fous De La Mer - Conmigo 01:04 Darwin & Backwall & Emelie Wallin - Good Morning Stockholm (Ozgurcan Remix) 01:00 Eocene Nine - Want You 00:56 Stargazer - Pourqoui Pas 00:50 Jens Buchert - Octalimbo 00:46 Lemongrass - Something True 00:46 Jingle - Radiosun.ro 00:41 York, Asheni - Mercury Rising (Chillout Mix) 00:37 Dab - Dream On 00:34 Giacomo Bondi & Gabrielle Chiararo - Don't Dream It's Over (Original Mix) 00:28 Titiyo - Come Along (Naid Remix) 00:23 Matthew Kramer - I Want You Back (Feat. Liv) 00:19 Night Cruzer - The Nightcruise (Original Mix) 00:15 Googoosha - Inside Me 00:11 Gold Lounge - Oh La La 00:06 Frank Borell - 1001 Dreams (Fairytale Mix) 00:02 Clelia Felix - Dreaming Of You

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Introduction Tous les quelques années, une nouvelle tendance apparaît dans l'espace du bien-être qui alimente la croissance de l'industrie. Jusqu'à présent, Ozempic a pris la couronne - et il a le potentiel de changer le marketing dans l'industrie du bien-être. Qu'est-ce qu'Ozempic et comment est-il devenu si populaire ? Qu'est-ce qu'Ozempic ? Ozempic for Treatment of Diabetes Ozempic, introduit en 2018, est une marque de médication de sémaglutide approuvée par la FDA pour le traitement du diabète de type 2. Ces médicaments injectables favorisent la sensibilité à l'insuline pour abaisser les niveaux de sucre dans le sang et supprimer l'appétit. Bien qu'il soit conçu pour aider à gérer le diabète, de nombreuses personnes qui le prennent éprouvent une perte de poids en tant qu'effet secondaire. En 2022, la médication a explosé en popularité lorsque la nouvelle de ses capacités de perte de poids s'est répandue dans les médias grand public. En août de l'année dernière, la FDA a déclaré une pénurie de la médication en raison d'une augmentation de son utilisation pour la perte de poids. Avec la demande qui surpassait l'offre, certains patients diabétiques qui prenaient Ozempic pour sa fonction première n'ont pas réussi à accéder à la médecine dont ils avaient besoin. Autres médicaments similaires Bien que Ozempic est souvent utilisé comme un terme générique pour décrire les médicaments de sémaglutide, il existe d'autres médicaments sur le marché qui offrent des effets similaires. Wegovy est un autre nom de marque de sémaglutide qui est approuvé spécifiquement pour la perte de poids, offrant un niveau de dosage supérieur à celui d'Ozempic. Cette médication a également subi des pénuries en raison de sa popularité, forçant le fabricant à limiter sa distribution. Les facteurs qui ont contribué à la pénurie de médicaments comprennent : L'utilisation de célébrités : des célébrités telles qu'Elon Musk et Chelsea Handler ont admis utiliser des formes de sémaglutide. Les réseaux sociaux : Ozempic est devenu un sujet tendance sur TikTok, avec le hashtag dépassant 1,1 milliard de vues. La télémédecine : les patients ont maintenant un accès plus facile aux prescriptions de médicaments de perte de poids sans attendre un rendez-vous chez le médecin. Télémedecine et médicaments pour la perte de poids Plus tôt cette année, la startup de télémédecine Ro a lancé une campagne de plus de 1 000 annonces pour promouvoir son programme de perte de poids, qui offre une prescription pour Wegovy ainsi qu'un coaching en perte de poids. La campagne comprenait des spots télévisés, du marketing d'influence et des panneaux de signalisation dans les stations de métro de New York. [caption id="attachment_3220" align="aligncenter" width="594"] Comment Ozempic a introduit la prochaine vague de marketing pour le bien-être.[/caption] D'autres acteurs de l'industrie de la perte de poids ont également annoncé des plans pour ajouter des abonnements de médicaments amaigrissants à leur offre de services. La startup de perte de poids Noom a récemment annoncé le lancement de Noom Med, un service de télémédecine qui offrira des prescriptions pour des médicaments tels que Wegovy. Depuis son lancement en 2016, Noom s'est principalement concentré sur l'aide aux utilisateurs pour perdre du poids en modifiant leur comportement. Le passage à l'inclusion de médicaments pour la perte de poids semble être un départ de la mission initiale de la marque. De même, WW (anciennement connu sous le nom de Weight Watchers) a acquis un service de télémédecine appelé Sequence qui offre également des prescriptions pour des médicaments injectables populaires pour la perte de poids. La popularité d'Ozempic ramène le marketing pour la "perte de poids". Dans les années 2010, le marketing de perte de poids avait perdu de sa force. Avec des mouvements tels que la positivité corporelle et la santé à toutes les tailles qui gagnaient du terrain, les programmes de diète et les produits promettant une perte de poids semblaient être en train de disparaître.

Avec une plus grande importance accordée à l'auto-soin, les gens semblaient atteindre un point de fatigue lié à la diète. Sur les réseaux sociaux et au-delà, les conversations sur la discrimination anti-gras sont devenues plus répandues et discuter ouvertement du « poids » ou de la « diète » a commencé à sembler tabou. Cela a conduit à une période de déclin pour des entreprises telles que WW. Bien que les conversations sur la discrimination anti-gras aient été amplifiées au cours des dernières années, le biais lui-même est encore bien présent. Pour ceux qui sont toujours intéressés par la perte de poids, l'efficacité de ces nouveaux médicaments de perte de poids est assez convaincante. Les approches comportementales pour la perte de poids aboutissent généralement à une réduction d'environ 5 % du poids d'un individu après six mois, qui est souvent récupéré dans les deux années. En utilisant les médicaments injectables de perte de poids, les gens perdent environ 15 % de leur poids corporel et peuvent le maintenir aussi longtemps qu'ils continuent à utiliser le médicament (des recherches préliminaires suggèrent que les gens ont tendance à le reprendre lorsqu'ils cessent son usage). L'engouement récent pour Ozempic est en partie alimenté par la nature persuasive de la culture de la diète et des entreprises de perte de poids qui sont désireuses de commercialiser ces médicaments après une période de déclin. Conclusion En conclusion, l'engouement récent pour Ozempic et d'autres médicaments de perte de poids marque un changement dans l'industrie de la perte de poids et de la télémédecine. Alors que les entreprises cherchent à évoluer pour répondre aux besoins changeants des consommateurs, il est important de rester attentif aux motivations qui se cachent derrière ces changements. Une compréhension claire des tendances de l'industrie et des besoins des consommateurs peut aider les organisations à offrir des solutions de bien-être plus conformes aux objectifs individuels et à promouvoir des approches éthiques et saines pour perdre du poids.