On Gawd #Repost @roommatewille with @get_repost ・・・ 🤣🤣🤣 #ogsupacent Tag her please!!! This is my favorite @supa_cent video. I have been looking for this for months! Love you @supa_cent! 🤣🤣. - #supa_cent #supacent #watchmysmokeent #mrmoveinsilence #independenceday #thecookout #cookout #pool #yardwork #crayoncase #crayoncutie #wuzzamsupa #supa #neworleans #nawlins #watchmysmokeent #iblockhoes #iblockbullies #storytimewithsupa #supahitta #popeyes #friedchicken #chicken #popeyeslouisianakitchen #popeyeschickensandwich #billsbillsbills #unsolicitedAdvice (at Queens, New York) https://www.instagram.com/p/B48-zCZpQ9E/?igshid=8489gynqz8i5
🤗🙌🙌🙌!!!! Never give up is the moral of THIS story. We're about positivity 'round here and LOVE to see ppl win. Dope!!!❤❤ #shineon🌟 #Supacent . . . . . #inspiration #motivation #startedfromthebottom #positivevibesonly #litviral #loveislove #nevergiveup #stayfocused . . . . R/P @supa_cent & @wdsu6 https://www.instagram.com/p/BqslOW1BsTk/?utm_source=ig_tumblr_share&igshid=6dybp206y2g3
Full-body workouts can be performed over just two or three days a week. These types of workouts prevent plateaus because it is essential to manipulate your workouts, and also, if you like training at home, full-body exercises make an excellent option. Each type of program has its pros and cons, so figuring out what each one has to offer you will help your training be that much better. Maybe you should be throwing in full-body workouts here and there? Since there are so many different ways you can set up and design full-body workouts, when you do become bored, it won't take much effort on your part to renew your interest in the program. . . ...... #MackFitTeam @pehongkong #mackfitt #fitness #workout #legday #backworkout #hongkong #wellnessday #muscles #reinventyoursummer #SupaCity (at Physique Evolution Ltd) https://www.instagram.com/p/CCJVodNgFST/?igshid=1q69v1oboy2hq
🦋🌺 Periwinkle 🌺🦋 Eyebrows: @nyxcosmetics Microbrow Pencil in Espresso @anastasiabeverlyhills Brow Powder Duo in Dark Brown Eyes: @thecrayoncase The Matte Book @galaxybeauty.byvictoria Liquid Eyeliner @ilash.fix Lashes in Jessica @maybelline Great Lash Mascara in Black Face: @maybelline Fit Me Foundation in 330 Toffee Caramel @lagirlcosmetics Pro.concealer in Warm Honey @airspunofficial Loose Setting Powder @maccosmetics Mineralize Skinfinish in Dark @blackradiancebeauty Powder Contour Palette in Medium to Dark @wetnwildbeauty Highlighter in Golden Flower Crown Lips: @thecrayoncase Color Pencil in Bear @thecrayoncase Liquid Lipstick in Marie @thecrayoncase Lipgloss in Clear Kisses • • • #thecrayoncase #crayoncase #themattebook #futurecrayoncutie #crayoncutie #halfcutcrease #periwinkle #makeupfeed #2000s #curlyhair #edgesonfleek #mac #maccosmetics #bluemakeuplooks #blue #colorfulmakeup #boldeyes #ilashfix #browneyes #supacent #spring #springmakeup #maybelline #lashes #blackradiancebeauty #durhammua #galaxybeauty #abhbrows #muaunder10k #muasupport https://www.instagram.com/p/B9P8OyOJBUw/?igshid=1mgfr4jr78q
"Your mind is a reservoir of potential; your heart an ocean of strength; your soul a well of talents; and your body a vessel of power." . . Thank you @natalie.soderstrom for leading great session of Yin yoga for increasing my flexibility. I need to practice more. Yin yoga stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the bone and joint areas. . . . . .... #CIRCLECHANGEMAKER #yoga #kitayoga #Hongkong #LocoFama #SupaCity #MackFitt #MackFitTeam #health #DNAyourLife #wellnesshk #fitfamhk (at Kita Yoga) https://www.instagram.com/p/B72vKP6DpNv/?igshid=1wpu8mm48g3p2