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#this is addressed to myself in a way
rainia · 4 months
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anyway it’s ok if you didn’t achieve as much as you intended this year it’s ok if you just survived; you are not your achievements you are a whole universe and you’re worth so so much more than you could imagine
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originalartblog · 3 months
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Apparently much-needed reminder that reposting artists' art (by saving the images or screenshotting them and reuploading them yourself) on other platforms without the artists' expressed permission and without credit is theft and an insult to their passion and craft. You are profiting (in views, in attention, in feedback) from someone else's work and ideas, who do not get that feedback for sharing their creation.
If you are an art reposter, you are a thief and I have no respect for you.
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LOOK AT THE BOI!!!! THEY JUST ANNOUNCED IT!!!
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I KNOWWWWWWW HE'S SO CUTE I NEED HIM IN MY HOUSE. BITING HIM BITING HIM BITING HIM
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oscill4te · 4 months
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Society really pushes it hard into you that you should not listen to your body. Ignore her. she is inconviniencing you. Her needs are disgusting. She is a fleshy burden. she can wait. now is not the time. But your body is all you have....she just wants to stay alive.. even if it makes no sense why she does the things she does, whether it be feeling hungry, gassiness that may not be socially acceptable, or having a panic attack.... Dont be mean to her. Its not her fault... Shes just a kid. Maybe its not a she, perhaps a he, an it. Or an animal or machine in your eyes. But you need to be kind to your body, listen to it even if it is stressful or difficult, and not get mad at your body I think....
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communistkenobi · 6 months
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more and more I’ve been wanting to go by they/them but I don’t want to give cis people the wrong idea that I’m not actually a man because I know they would not fucking behave
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scrawnytreedemon · 6 months
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While I intend this blog to remain a largely news-free space due to the constant hellstate of the world, let me be clear that I stand in full support of both the Palestinian and Jewish peoples who are currently experiencing relentless hate and suffering in these horrid times.
I am disgusted at the number of people, especially "progressives" on this website who have used this situation to spread both Islamophobia and Antisemitism. This goes double if you dared to reblog those "punch nazis/fascists <3" and "[x] are welcome here!" posts while in the next breath spreading dangerous fucking narratives that kill people.
So many people in online political spaces evidently see this as nothing more than a case of picking "sides", when ultimately what matters is supporting the oppressed against fascist governments and militias, wherever they are.
Common people will always have more alike with each other than their leaders. This is not a novel concept. Your activism should always be motivated by love and compassion first, and hatred second. If you use your beliefs as an excuse to find an acceptable target to vent your hatred towards regardless of the actual material outcome, you are no fucking activist.
You're a bigot.
#current events#antisemitism#islamophobia#scrawny rambles#scrawny speaks#again i have not been saying much both for the fact that this blog is meant to be a quiet place#and that i do not consider myself to be a reliable source of serious information and/or morals#but regardless i have been watching i have been taking note#i see you i hear you#and while i am currently in no position to materially help right now#the moment i can i will#i don't like signalling this kind of thing because i want it to be evident in how i *act*#but as this cannot be taken as a given i will say this:#you are welcome here. i am so sorry the world is hateful and vile and i wish i could wipe it all away.#you and your folk did nothing to deserve this and you are right to be scared. and i wish to give you my love.#fascism and genocide are not things to be taken lightly. bigoted 'jokes' are vile and dangerous. human life is what's at stake.#we are heading into a wave of hate that has the potential to repeat history in the worst way imaginable. get a fucking grip.#i'm unlikely to address this further as again. reasons stated above. but i wanted to make my stance clear.#it is late as fuck and i'm pissed. people who should know better miss the fucking memo completely.#i'm fucking glad i unfollowed a popular blogger when i did because look what they're posting now. antisemetic 'jokes'.#i really wonder how common this shit truly is. how many people get away with cloaking themselves as 'progressive.'#or perhaps they genuinely think they are. cognitive dissonance is one hell of a drug. fuck them regardless. scum.#you are no progressive. you are a bigot. a leftist bigot is a bigot regardless of how 'revolutionary' you posture to be.#anyhow apologies for any errors. again. it's late. hope you guys are doing well <3
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northern-passage · 3 months
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You don't have to respond to this if you don't want to, I know it will start unneeded drama but I just found it soooo interesting that, since the transphobic blog lets you see their likes, most of their likes are TWC related. And it's not like that fandom is notorious for being a toxic hellspace, no sir.
to be frank it's not just twc, the IF space as a whole is pretty notorious for being toxic at this point. whether you're on tumblr or reddit or the forums, you're going to find these kinds of people lurking around.
that was why i did post that person's username because i could see them interacting with various other authors, and it's best to just block them before they send you something stupid, too.
just like any large online community there are going to be a lot of trolls trying to get attention by sending inflammatory messages or leaving cruel comments wherever they can; i've been getting that kind of stuff sent to me or left in reviews or comments for years now. and currently losers online are having a fucking field day with everything that's going on right now - racism, islamophobia, antisemitism, transphobia, even gore, i've gotten it all in my inbox over the last few months and i've seen others get even worse. these people are pathetic and not worth your time. i've gotten better at not responding to stuff like that, but it is hard to resist that instinctive anger, and that's exactly why they do it & exactly why you see it in every single fandom/online space.
all of that to say, just ignore and block them and you'll have a far better time online than if you constantly try to argue or reason with them because they don't care, their only goal is to make you miserable. even if you think you have some epic clapback, it's not worth it, you're still giving them the attention they clearly desperately want and potentially exposing others to harmful rhetoric. just block 'em, babey!
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brittlebutch · 6 months
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it's actually so fascinating to me that Brennan has created a character that maintains a pretty relaxed and mild-mannered demeanor and has said multiple times that the absolute Core of her is "FEAR" and how often we see this Fear manifest specifically in Avoidance; it really nails a relationship to that mentality where your brain fully Stops recognizing the emotion properly out of like, sheer self-defense from the stress of having to carry it all the time
I think this is also perfectly showcased in the way we tend to see Tula swing so suddenly from 'level and steady' to 'snarling Panic' and then back again - Just because your brain has detached itself from the Conscious Recognition of the emotion doesn't mean it can Actually stop itself from experiencing it. So the Fear is always there and always acting as a stressor, but because of that inability to Identify it there's no way to recognize or address it before that final straw hits and your bodymind jumps Straight into Full Meltdown Mode; but then once again, once you drop even a Little bit below that Peak Terror your brain ceases to process the emotion; it's like the most exhausting form of Poor Object Permanence in the world
And even if Tula is aware of this happening to her, that doesn't really make it any easier to deal with / address. Even if you're able to spot the symptoms Around the emotion -- chest pain, irritation, nausea, whatever -- because the Emotion Itself is basically impossible to find, you can't really Successfully Pin Down what the problem is OR a way to cope with it. If you can't figure out That You Are Anxious, then figuring out What Is Making You Anxious is impossible, which makes Find A Way To Make Peace With That incomprehensible. That's where the Avoidance comes in: you can no longer identify what might be a Dangerous Situation, which means that Anything New has a big potential to be Really Bad in a variety of ways (ranging "I don't Feel Good" to "Fully Lashing Out bc you've entered Fight/Flight and can't get out of it" to "Actual Outside Danger This Time") and that means the Only Way you know how to be Safe is to just Avoid Doing Anything New and Only stick to Familiar Situations, because anything unfamiliar is a monster of a gamble you don't know how to prepare for or cope with
#N posts stuff#one could argue ‘we see tula worry a lot tho’ but that’s bc Worry is an Action that can occur Separately from Recognizing Anxiety#now that I know tumblr will put a hard cap on your tags w/o telling you i'm resigning myself to posting rambling meta in post body#but i'm not happy about it; anyway i love how often life is full of Coincidences bc this is something I've Finally identified in myself#like. This Month. like this is brand new articulation for some of the problems i have in life; again knowing this doesn't help lmao#bc even when you know to look Around the shape of the emotion - like 'oh my face is Snarling rn. i'm probably experiencing Something'#like i said bc you don't know What that something is OR What might have caused it then the only solution you Ever get to come up with#is just 'fully retreat and go calm down somewhere else' which INVARIABLY means that you will wind up in that same situation again#and Still have no idea how to handle it bc you never could figure out what caused it so you don't know how to handle it any better than#'fully retreat and go calm down somewhere else'; so 'be somewhere else' is the ONLY way you can ever think to Help it#which usually invariably turns into 'Just Avoid Fucking Everything just in case'; which doesn't work! bc life doesn't let you do that#so then it's just a cycle of falling into the same pitfalls and feeling miserable all the time; gotta love it :)#if you're like me this also gives you Bad Bad Bad Memory bc your brain will Promptly hide evidence of Scary Situation instinctively#like 3 weeks ago this dude ran a red light and almost t-boned me Full Speed & managed to stop like. maybe 3 feet away.#and i like. Startled Laughed and said 'that was scary' and then within 30 seconds i had Fully Forgotten it happened & only remembered#like 2 days ago. Ha! believe it or not this Does Not Help with 'How can I Address the Problem instead of Avoiding It Entirely?'#dimension 20#d20: stupendous stoats#tula#d20lb
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wolves-in-the-world · 2 years
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At least for the aspec part of the leverage fandom, I’m guessing it’s the heavy themes of found family between the entire crew and the queer platonic vibes of the OT3
yeah. yeah. oh man. like we have a story that prioritises relationships that aren't shown to us as romantic just as highly as the relationships that are, and we have parker who regardless of how you interpret her can be read as a-spec and loved and supported by the people around her and that's great, and we have a happy ending that says "actually, our tough guy (who doesn't seem to settle down with anyone romantically, though we see him date) would be most fulfilled with hardison and with parker, with no explicit romance, but with a lifelong promise of mutual devotion."
(it's a very important thing to me that the story works like that, with parker+eliot+hardison being totally platonic. I love other readings. I do. but what we were given, viewed through the least shippy goggles available, works. and it packs a hell of a punch.)
and listen, I've said it before but "my nana used to say that what's normal is whatever works for you" is such a beautiful sentiment to be applied to SO many things (gender, neurodiversity, queerness, polyamory, queerplatonic relationships, choosing a life of crime instead of a 'proper' career, etc), and it is lovely.
which is to say… yeah. agreed. it's great. and it does make sense. :D
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When I started therapy, I was actually hung up on the fact that I didn't seem to have ever experienced dysphoria, which is a lie that has its origins in part in the fact I had no fucking clue what dysphoria actually is. I've since found that it's actually kinda hard to explain, and that's why these narratives that dysphoria is when trans people are revulsed by their body and agab, or when they "hate" their past self, persist. It's also why these "trapped in" bodies and "wrong" bodies narratives exist.
Like. I'm in my body. My body is my body. My consciousness isn't in another person's body; it's in my own. And I know myself. I know myself well enough to know that I am not a woman despite society telling me that my bits, pieces, and parts "make" me one. And how else do I explain this to someone with no frame of reference for this? I liken it to "Freaky Friday," despite the fact that's- technically- what it isn't? It’s like having an out-of-body experience. You're looking at your body. You know it's your body. But there's also a disconnect. Something's missing, and something's there that makes no sense.
I also don't think I could ever hate the girl my parents tried to raise or the woman I wanted so desperately to be. That wouldn't be very kind to me. She really tried her damnedest. And she's not "dead" because she's a vital part of my past. I, quite technically, wouldn't be trans if "she" never existed. I'd be a cis man if I was never afab. "Trans" is an important part of my lived reality.
Was I ever a "girl"? A part of me still has no idea. I know I truly believed I was, but the reasons I believed I was weren't healthy.
I held on to a lot of sex-essentialist ideas for a good portion of my youth. Why? It was all that connected me to the identity society and my family was trying to raise me into. When my cousin gifted me a uterus pin with the words "Women's rights" on it, I wore it proudly. It was a very tenuous connection to womanhood, and it was a connection I needed to critically rethink when my mother and grandmother were both diagnosed with cervical cancer (I was 11). I knew that it ran in my family and that, one day, I might need to go through the same surgery they did just to live.
I asked my mom what connected her to womanhood, and she replied: motherhood. I was never, ever going to be a mother, so I returned to the drawing board. I asked my grandmother what connected her to womanhood, and she replied: standing up to violent men and men who denied her and other women the opportunity to work; community. And I realized that I had never been extended the same community my grandmother always had been. Part of the disconnect I felt was due to violence (sexual and not) I had experienced in single-sex, "women's only" spaces. Girls in "girl's only" spaces made it clear that I was not welcome, and, at the time, I didn't understand why they singled me out and picked on me.
Even though my family was trying to raise me as a girl, the society around me saw me as nothing more than a "failed" girl. I was an "unwoman," not "woman enough," for reasons such as what I preferred to wear. But it's not like in marking me as "unwoman," they made me into a man, far from it. They sorted me- on the basis of my queerness- into some other third category. Something of a eunuch.
And it seemed like the only thing I had was some sex-essentialist, cisgender pretense (I absolutely loved the linked blog post as I found it quite striking, even though I was *never* trans-exclusionary, and I never supported those ideas about trans people) to sort of reassure myself that I belonged in society. Every time I usurped or rebelled against our sex/gender norms, I would work to distract myself from how I constructed my body into a binary and thus ignore how being made into a girl was wrong for me. I literally disconnected myself from parts of my internal self & internal thoughts, and I denied myself the opportunity to construct an identity. I was constantly gaslighting myself and consistently engaged in thought-stopping. In part because I was terrified of being "different."
I so desperately wanted to be just like every other girl that I ignored the fact that I likely never was (and that there is no such thing as universal woman/girlhood). With that realization, I could hear the words of my school-yard bullies from years ago, words which, it seems, many trans masc people have heard in their lifetime, "What's wrong? We're all girls here, aren't we? We're all alike."
I've been unable to recognize my own dysphoria because I have spent my whole life purposefully ignoring and distracting myself from those moments of "huh. something's off." I spent some 23 years of my life essentially disassociating from myself (I'm 26 now). I felt detached from my body and detached from the world around me. It felt as if everyone else was moving, but I was floating in place. I disconnected myself from my thoughts and emotions in an attempt to be accepted by a society that finds queerness disgusting.
I literally felt like I was watching my life and body unfold without my consent rather than me unfolding it myself. So, I liken my experience to "Freaky Friday" because that's also what it is.
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hellsbroadcaster · 2 months
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TRIGGER WARNING - contains mature topics of racism, rape, and discrimination.
I love Alastor's relationship with women, and I know its due to him being a big mama's boy. He has so much respect for his mom, he wouldn't dare raise his hand to another woman. In the comic of him, he kills the butcher for beating his wife, and it shows that while Alastor is evil, and an overlord, he has somewhat of a code. Even in hell.
When he was alive, i have no doubt his targets were only men of power. Thinking back on how he grew up, the time period he grew up in. His mother being a woman of color, and being a mixed child during those times it only had to mean he was constantly looked down upon, seen as a wretched child. during those times, it was usually slave owners raping black slaves. So the nature of how he grew up was anything but pretty, and I do believe its what caused a series of resentment to grow inside him towards men especially. his mother being the only one able to really see his true smile, while the one he wore in public was for show. giving the illusion. he was charming, he was a smooth talker, there is a reason his talk show was as popular as it was. he was influential, people listened to him. he was described as living his best life, and i don't doubt he worked very hard to build his reputation despite his background.
Alastor was calculated in choosing his victims, going more for the ones who abused their power, were overly cocky, or even ones who thought to take him down.
I think its very interesting how quickly Alastor angered when Husk mentioned his own chains. No one likes to be shackled of course, but for Alastor not having his own freedom is detrimental to who he is, who he is trying to be. Who would think Alastor of all demons was also someone else's bitch? its demeaning. and he's been demeaned all his life.
I also think about how Vox calls him a coward. and I think the word is purely one-sided. I have no clue how that fight went, if it was a fight. we don't know. but vox says he's a coward, implying that alastor ran. we see this with adam too, but self-preservation and being a coward are two different things. i think alastor does in fact hate losing, but he's not above living to fight another day.
he doesnt strike me as someone who would die fighting. what does he get out of that? its why his break down is so gooood cuz people misunderstand his intentions and he hates the idea that he almost died for that. im not saying he doesnt care about the group, but he is prideful, and he wants to be more than. if hes gonna go down, its not gonna be in a way that he isnt approving of if that makes sense?
I think vox likes to call him a coward cuz to him he ran from a fight, and really I think Vox got lucky so he's milking it for all that he can. otherwise why would vox be so fucking adamant to try and get rid of him before Alastor even starts?
im throwing up words here fnksldnfksd alastor is just on the brain brr brrr
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On one hand I firmly believe Hero should get a daddy magic memory with Lark but also I know that Anthony hates nothing more than talking to himself as kojima cutscene so I feel like we're probably not going to actually get it lol
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egotisticalmachine · 5 months
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sorry to ask you to ‘diagnose’ me, but lately ive been finding that i really really heavily relate to a lot of pwNPDs posts. ive also noticed thought patterns i have with my non-system splitting (thoughts go from ‘i am the most victimized person ever in the world’ to ‘i am the most horrible abuser that ever existed’).
i wanted to ask how you got diagnosed/started seeking information on NPD. i want to perhaps bring these thought patterns up the my therapist, but im unsure how to (esp since she has used the term “narcisstic abuse” in reference to experiences ive had)
any advice?
thank you for your patience, my life is very busy these days and i dont have a whole lot of time for tumblr, but i dont want you to think this is unimportant to me.
to be clear, im self diagnosed, and not planning on seeking a professional diagnosis, so i can only really walk you through doing your own research and self reflection and tips i can imagine would be helpful for seeking a diagnosis if you choose to do so. im aware my choice is somewhat controversial, and i would be happy to list out all my reasoning in a separate post, but i feel like that would be really fucking long (and kind of bitter tbh) and this is already gonna be a doozy. my main point is that if youre going to self diagnose, itll take a lot of research and thought; and if youre going to seek a prof diagnosis, itll take research and thought as well but youll also need to take into account the trustworthiness of whoever you turn to for help. if you go the prof dx route, i wish you nothing but the best of luck.
but onto my own process.
first, the DSM-5. a free PDF of the entire thing can be found here. make sure to read over the first part defining personality disorders as a whole, as well as the section on narcissistic personality disorder ofc, AND the disorders that it can often be mistaken for, which are listed under "Differential Diagnosis". take note of any that it seems you might fit the criteria for instead, or in addition. remember that NPD can be comorbid with many other conditions, as long as it isnt directly negating the diagnosis, such as narcissistic traits only being during episodes of mania.
please note though that the DSM-5 is still written from an outsider perspective. while it is ultimately the outline for a diagnosis, its not exempt from framing us in a negative light. for example - my lack of empathy isnt the result of any "unwillingness", i literally just have a lower capacity to empathize with others than the average person does. i can fake it, most of the time, but i cant force the real thing.
the DSM-5 also focuses mainly on pwNPD who are more outwardly grandiose, while ignoring those of us who dont present that way. for the most part im not a very "arrogant, haughty" person because ive learned thats not how i get my needs met. i may sometimes accidentally sound patronizing without realizing it, or i might unmask in safe environments and let myself be healthily arrogant (like playfully boasting and half-joking about everyone loving me), but on the whole i avoid it because in my experience, people like me better when im humble. even if im often arrogant internally, i filter myself. im not particularly grandiose now, but i used to be even less so - i was more of what gets referred to as a vulnerable narcissist, displaying (very often excessive by the standards of social acceptability, but still usually genuine) emotional vulnerability to others in the hopes of getting comfort and attention, and often placing myself into the "inferior" social rung that i believed everyone else wrongly saw me as because i felt that if i tried to take the "superior" position i "rightfully deserved" i would be hated for it. now i would say im in between grandiose and vulnerable, but still not as grandiose as whats described in the DSM-5.
also, consider the ways the criteria might apply in ways that may differ from whats described, or what immediately comes to mind. the "Diagnostic Features" section describes pretty specific scenarios, and i know i personally sometimes struggle to think beyond the examples im given. are the "special people" you associate with morally or creatively or spiritually special? do you exhibit entitlement by not doing assignments and being surprised by the consequences, or by expecting someone else in the household to handle the chores because youre busy, without considering that theyre busy too, maybe even busier? does your need for admiration apply to art you create, jokes you tell, facts you share?
TLDR for those last four paragraphs: the DSM-5 is absolutely the starting place for research, but doesnt encompass the entirety of the narcissistic experience. which is where the next step comes in -
keep researching. this step is... very, very difficult. the sad truth is youll mostly see articles about how horrible narcissists apparently are. youve probably already seen much of this and im sorry. theres not really any way to avoid it, because even resources that can offer actual help tend to have at least a degree of disdain for us. ive seen some pwNPD recommend the works of dr daniel fox, such as his worksheets available for free online, and if they might be helpful i encourage you to utilize those; however even his youtube channel is incredibly villainizing, at least based on the thumbnails (I Am Not Clicking On That Shit) so i really cant take him seriously and wont be giving him any of my money. please just be cautious wading through everything and remember that, whether you have NPD or just narcissistic traits, you arent the monster these people want to frame you as.
i wish i could remember every article that helped me along the way, but the biggest one i always recommend to ANYONE who wants to learn more about NPD is the one ill link here, Narcissus And The Daffodils. the authors use the checklist linked here to go into detail describing the spectrum of narcissistic experiences. the checklist is built using the DSM-5 criteria, essentially reworded, restructured, and added to in order to offer a more thorough understanding of NPD.* the authors elaborate on the checklist to explain how those criteria tie in with the experiences described.
*while the checklist is described as a potential tool for self diagnosis, i firmly believe it cant be your only resource to do so, and im unsure if that was the intention of the creators, who do openly state that they arent professionals. however, i still consider this a very helpful resource.
as an additional note: NatD touches on three different forms of empathy, emotional, cognitive, and compassionate. after doing a lot of research on the subject, my conclusion is that nobody can fucking agree on how to categorize and label different forms of empathy, but the categorization is still helpful for me and many others. basically, whats being said is helpful, just prepare to be confused if you try to research further because that model of empathy isnt the only one out there.
beyond that, you kind of just have to keep on trucking. sift through the bullshit. use your critical thinking skills, consider what info might actually be helpful and what might just be hateful and able to be disregarded. try to keep seeking out pwNPD, but also be cautious that even some pwNPD arent going to give the best info (r/NPD sucks ass and so does the associated discord holy fuuuuuuuuuck, absolutely toxic community and also not very queer friendly). and you mentioned relating to posts made by pwNPD, so it sounds like youve already been seeking out communities, and hopefully youve been finding good ones! im certain other pwNPD have more resources than what im able to offer as well.
TLDR for the past five paragraphs: research research research, keep your wits about you, think for yourself, seek out healthy communities, and dont let the shitheads get you down.
this will also take a lot of self reflection. you need to consider how your symptoms affect your daily life, your interpersonal relationships, your private moments. can you pinpoint when this started; was it sudden, or have these traits been building up over time? what might have caused all of this, what did your youth look like, what does your life look like now? how have you been praised? how have you been hurt? what were your parents or guardians like?
professionals arent 100% certain of what causes NPD, but there are patterns - genetics, upbringing, trauma. look at your roots just as much as your branches, so to speak. some pwNPD were praised too much as a child, made to feel more important than others. some had their needs neglected. some experienced both. im sure there are other factors im forgetting to list, so again, go listen to other pwNPD and see if anything they say clicks with you. ill use myself as an example below for the sake of explaining one of many many ways NPD can develop, but thatll touch on childhood emotional abuse and trauma, without going into too much detail. if thats still upsetting to read about, feel free to skip the next paragraph.
growing up i was both put on a pedestal for my achievements and talents (like getting good grades or being cute) and devalued for anything that was inconvenient or undesirable (like being easily scared or making mistakes), so i learned subconsciously that i was somehow innately superior to my peers but also that my superiority was conditional and i was innately flawed. i moved houses constantly, so i didnt get to learn how to develop lasting friendships, and my detachment made it far too easy for me to see people as temporary sources of attention and entertainment and not much else, easy to discard without any trouble once our time was up. even once my family settled down in my teen years, they still maintained an idea that i was better than my friends. my mother in particular was manipulative, so i learned to be manipulative too - i became calculated in how i spoke and behaved, tugged at heartstrings, and outright lied countless times, all as a survival mechanism as it became harder and harder to meet the expectations placed on me. i couldnt depend on the same easiness of childhood i had grown up with, especially with other obstacles like schizophrenia in the way of my grades, but i hadnt been taught how to work for success and didnt have the support to succeed, i just felt entitled to it, it felt like something innate to me. and while all these family and school troubles were happening, and eventually work troubles, i had my trust broken many times by many people (often BECAUSE my drive for attention led me to stick around awful people and put up with hurtful behavior), and this reinforced my misanthropic idea that i must be better than other people, but that i have to prove im not below them.
aside from just shamelessly liking to talk about myself - im sure i can be honest with you here lmao - im saying all this to illustrate a very important aspect of my self diagnosis process. i am able to pinpoint a VAST array of experiences from my youth, including plenty that i didnt even mention here, which contributed to the development of my symptoms and influence my current day behavior and psyche.
which means, going back to the tree analogy, i can connect my roots to my branches. i can recognize the symptoms i experience, the branches, and i can trace back down to the experiences that led to those symptoms, the roots. that helped me to better rule out other possible causes for those symptoms - i dont experience low empathy solely because of my autism, even if that is a factor, but specific events in my life further lowered my empathetic ability beyond what it potentially could have been. i dont feel superior as a symptom of mania, both because its a constant feeling and because i can explain how that feeling was instilled in me.
dont feel bad if you cant pinpoint everything like this. like i said, it takes a lot of self reflection, and if theres trauma involved, itll probably be a painful process. its ongoing too, there are still moments that i suddenly make a connection between a branch and a root. and mental illnesses as a whole are complex, because the brain is complex, and life is complex. and, again, genetics are believed to be a factor, so it could be possible that if you have NPD, you may have had a lot fewer developmental experiences that led into it, but experts just really arent 100% sure about all the facts. all i can tell you is my own experience.
and of course, i know ive already said it plenty of times, but focus on those branches too. really really consider how your symptoms impact you and how well they may line up with NPD or potentially something else. i know that i have full certainty in my self diagnosis, but i know that wont be the case for everyone and even with your own personal certainty, you might still want a professional diagnosis. again, if you choose to seek that, i wish you only the best and i hope youre treated with nothing but the highest respect and dignity.
so my tips for that prof dx as someone without one. first and foremost in this section: gonna have to say your current therapist is a no-go. its not impossible to change someones mind about narcissistic abuse, but its also sadly not all that likely on your own, and more importantly it isnt your job when youre just trying to get help for a potential disorder. there are websites where you can search for specialists (dont use psychologytoday), but i know when i tried on a site i sadly forget the name of, i didnt get any results, so i dont know how many options are out there and listed on these sites.
your next option is probably word of mouth. reaching out to NPD communities, asking who can be trusted. but, given how small the community is, and that you dont want to doxx yourself and might not feel safe asking people you know irl, thatll probably be difficult too. there may be listings somewhere by pwNPD, but im unaware of any.
i think the next best option is just to reach out to therapists in your area, or just as far as youre willing/able to travel, or as far as theyll take telehealth appointments - and ask them some questions. do some doctor shopping. this is an important decision and you need to know you can trust the person youll be opening up to. i would start by simply asking if they treat people with narcissistic personality disorder. some therapists may simply not have the expertise to offer such treatment, while others may actively refuse to do so, but either way, you want that yes/no answer. if they do treat pwNPD, you can continue to ask questions about their goals in treating pwNPD, the processes they use, their success rates with these patients.
i would be cautious in asking any questions that might even POSSIBLY come off as accusatory. directly asking a therapists opinions on narcissistic abuse may result in them slotting you into the "victim complex" role, or them feeling like theyre being put on the defense, even if they dont hold those beliefs. even those who dont see us fully as villains can still see us poorly. try to ask questions that are more common to what anyone would ask while researching a therapist, and take note of anything that seems off, or of if they seem particularly safe and affirming.
also!! please consider your insurance, if you have it! all my recent doctors have been referrals from other doctors, but in the past ive had to go on the site for my insurance and find a list of doctors who would take it. alternatively, you could ask upfront if they take your insurance.
beyond all this, i dont think theres any other advice i can give you. so ill give the floor to anyone who might have anything else to add, any resources, articles, websites, therapists, advice, words of encouragement, polite corrections to anything i might have gotten wrong.
if you read this far, thank you for your time, and thank you for trusting me to offer my help. i hope i could steer you in the right direction, because the sea is fucking rough out there. whether its NPD or something else youre struggling with, im happy to help you out, even if it takes me some time to reply. and once more for good measure: i wish you the best of luck, dignity, and care.
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reimeichan · 2 years
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Yknow what, fuck it. Teenage years are confusing as hell already and trying to understand what the fuck is going on in your brain is extremely difficult even as an adult, nevermind when you're young and trying to figure yourself out. It's okay if you thought you had alters and then came out of it realizing that wasn't your experience at all. It’s okay if you were convinced you were the only one in your head and later discovered your system years or even decades down the line. It's okay if you misunderstood your symptoms and experiences. What matters is trying to heal from your past and grow into a better version of yourself/yourselves.
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taeyungie · 7 months
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😺
#i haven't addressed yoongi's situation yet because i'm honestly still not hit by it i guess. like it didnt gwt to me yet#i dont think ill ever love anyone the same as i love him you know what i mean#he has been the first reason of my self development. like he literally raised me??? i learned from him how to be the person i am today#and its like im saying goodbye to a family member. the thing is i have never griefed anyone's absence like this#its like a part of my soul will be missing until he comes back#but at the same time i know what he would want for me. to move on and to become my own reason#he would want me to be kind to myself. to focus on myself and not miss him that much.#he would want that for all of us right#but i have a very hard time processing things. do you guys remeber the festa last year? when we found out theyll be going on hiatus#the reality of it snd the fact that it will be happening hit me onky after around 3 months.#thats when i first cried because i realized what it meant. ofc i knew but it didnt occur to the emotional part of my brain at that time#and i feel like im truly gonna fall apart when THIS hits me in 3 months lol#my life has never been worse and thats honestly the time when i need the reassurance the most#when i need the people i love and find comfort in the most.#but its just me and thats technically just my problem. but since i am talking about my view on this then thats okay i guess hahah anyway#i just hope he knows there are milions of ppl who love him as much as i do. and thats like extra love like forever & beyond type of shit#i honestly dont think other people ever truly fully understand how we feel towards them. especially when you really love somebody#because they have their own opinions about themselves. they debate whether they deserve some kind of treatment or not. we all do that right#and i just know he does that too. i just reslly want him to feel completely loved and cherished and appreciated.#i want him to see himself through our eyes. to surround himself with people who see him exactly the way we do.#to fall in love with somebody who will see him like we see him#nobody deserves better life than this man. and i hope that after our reunion he will live that life to the fullest 💓 i can't wait to see it#anyway. if somebody needs to talk about it or wants to get sadness out of your system - im here 💓#please keep your heads up and lets wait for him 💓#we have esch other and we will be okay 💓#sorry for typos i can barely see its 1am 🤓
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grison-in-space · 11 months
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also I am grudgingly having to admit that it is at this point just fucking easier to use she and they interchangeably as far as pronouns go, based on the reactions I get when I don't bother to specify and then people flutter around and worry about it.
goddammit I'm going to have to actually interrogate my public identity label set. I hate that. hate having to figure out how to position myself formally in Discourse but I mean, if I'm gonna work in sex differences--currently a big part of my work--that kind of does need to be something I think about. augh.
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