#transformationday

[chris4grow]

Be big - be bigger - NewU works perfekt

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#weightgain #weightgaincomic #weightgainart #growing #growth #growthcomic #transform #tranformation #tfeveryday #tfcomics #burstingout #tftuesday #transformationtuesday #transformationcomic #burstingbelly #burstingshirt #transformationday #weightgainer

[explorekkworld]

TRANSFORMATION LOOKS LIKE THIS.... Stop making decisions based on your current situation. Success will come when you make and act on a decision based on where you want to be ❤️⁣ ⁣. Drop an ❤️ in the comments if you like this transformation 👇⁣ . Learn How to Lose Weight ! ⁣⁣⁣⁣⁣ It is the result of research by leading experts in the world.⁣⁣⁣⁣ Get more information The link is in the Bio. ⁣⁣⁣⁣@weightlossstartup Totally assured with refund policy if you are not satisfied.⁣ #makeuptransformations #beastlings #weightlossinprogress #weightlossaccount #transformationday #transformationwednesday #beastsports #beastugis #beastmode💪 #transformationjourney #transformationalcoach #beastling #beastslayer #tagify_app #transformationbymounir #transformationfitnation #transformationtime #transformationtueaday #weightlossexercise #beautysecrets #beastmood #transformationspecialist #weightlossfoods #transformationinprogress #transformationpics #transformationhair #weightlossfamily #weightlossproblems . Follow ❤️ @weightlossstartup and get more useful information Reposted from @play_weightloss (at Chicago, Illinois) https://www.instagram.com/p/CRb0QzZtxTs/?utm_medium=tumblr

[imayare]

Monday morning... NEW day NEW start Be a dreamer and BELIEVE that you can accomplish all your dreams Earlier while clicking a photo , 100 of thoughts like, Is anyone looking at me? Should I click my photo here? Can I click my photo here? This is nice place No no so many ppl here, what he/she will think ? He/ she will laugh Etc etc Friends just stop it... and do what you love to do and want to do If someone is laughing feel good that coz of u someone is laughing or smiling If someone is passing comment or talking behind your back feel happy coz you are one step ahead of them If people are making fun of you, appreciate that you are not boring. You are funny 😄 Just carry one thing with you, " I CARE A DAMM ATTITUDE " POSITIVELY #jyotirevankkar #transformationday #inspirationeverywhere #selfieoftheday #selfclick #mindfulmonday #mondayisfunday #attitudegirls #attitudespeaks https://www.instagram.com/p/CRNXNnUFh0FZjaIWSr3ez4GzlKQ73OnqArSk900/?utm_medium=tumblr

[sukhi6]

Follow   @fitcoach_sukhi_worldwide @fitcoach_sukhi_worldwide for Healthy lifestyle... And do you agree with this.....???? Great things takes time..... type "YES" If you believe.....!!!! 📸: Credit goes to respected owner 🙏... #transformationjourney #transformationchallenge #transformationcoach #fatlosstransformation #transformationspecialist #transformationpic #transformationfriday #transformational #transformationday #transformationinprogress #transformationstory #transformationbody #transformationsaturday #transformationalcoach #transformationsunday #weightlossinprogress #weightlossproblems #weightlossbeforeandafter #weightlossgoal #fatlosscoach #fatlosstip #fatlosschallenge #fatlossmotivation #fatlossprogress #fatlosstraining #transformationrevolution  (at Chandigarh, India) https://www.instagram.com/p/CEf03i1DAI4/?igshid=jwbbs0atbx2m

[dankphart]

This was in a notebook filled many years ago. Feels about right for where things are at in the world. I've always known our systems would crack as there foundation was extraction by exploitation. Out of the cracks shall reach solutions that have been hiding under concrete jungles waiting for some light. Solutions for tomorrow start at the bottom and filter to the top. It's a trickle up way of working support the base and the top shall be able to stand for ages. ⁣ ⁣ Really exciting to see Minneapolis come up with alternatives to the police state. The future of the planet doesn't require the state to have armed patrols protecting the status quo. It's a noble calling to want to protect and serve but when you're working in a broken system that has its roots in suppression of Black and Indigenous lives those diseased roots infiltrate and poison the entire organization. ⁣ https://americanmilitarynews.com/2020/06/minneapolis-approves-plan-to-create-community-a ⁣ Join The P.O.E.M peace on earth movement to make peace on earth in the #peacefoolmotherlover challenge ⁣ ⁣ 💖contribute  $1.00 to venmo dank-phart or PayPal dankphart@gmail.com ⁣ 💗33% of every dollar goes to organizations making a positive impact on the planet!⁣ 💗Film yourself making making a peace sign on the earth⁣ 💗challenge your friends!⁣ 💗post on social media using #peacefoolmotherlover⁣ 💗copy and paste this info in description of your post ⁣ ⁣  ⁣ 🌈 congratulations you made peace on earth!⁣ ⁣ For more info check out The P.O.E.M VIDEO link in my bio⁣ ⁣ ⁣ ⁣ #transformation #transformationtuesday #transformations #transformationthursday #transformationjourney #transformationfitnation #transformationrevolution #transformationinprogress #transformationtuesdays #transformational #transformationpic #transformationcoach #transformationsdotcom #transformationstory #transformationalcoach #transformationday #transformationfriday #transformationwednesday #transformationchallenge #transformationhair #transformationmonday #transformationgoals #transformationbodybuilding #transformationsaturday #transformationalfestival #transformationaltuesday #transformationiontuesday #transformationphoto #transformationlounge (at Boulder, Colorado) https://www.instagram.com/p/CBYW4FuhV7N/?igshid=1ftnxya3h8u3z

[cosmetictat-blog]

Full face Tatt transformation! Healed after 1 session💥 saving time, looking good and ready to go! Taking years off with extra definition to the face. 👄 colour correcting the lips 💥 Powder Brow 💥 Top Eyeliner #cosmetictattooartist #cosmetictattooingmelbourne #tattooingbyshelley #melbournebeautyblogger #pmu #liptattooingmelbourne #eyebrowtattooing #eyelineronfleek #transformationday #modernsalon #savingtime #melbournecosmetictattoo @stkildabeach https://www.instagram.com/p/B8VEjWEnHNC/?igshid=1gx7mhrivi5j3

[ouroevol-blog]

Happy New Moon In Scorpio! ♏️ A new Moon cycle begins but Mercury Retrograde will be coming back on Oct 31 to November 20. Next few days until Oct 31 should be spent on finishing important legal tasks or other important things. You don’t want that Mercury Retrograde energy messing things up for you. 😭 So, today is New Moon In Scorpio. Scorpio is interesting sign because it is water sign but it feels like fire sign. Scorpio is ruled by Pluto. Pluto is planet of your true self. It’s like either you live your truth or be dragged by it. 👀 If you been hiding stuff in last few months or ignoring things and wishing they would go away ...well Scorpio energy will not allow you to get away 🏃 with it anymore. 😑 This is time of release and rebirth. Transformative energy coming full speed to you. 👀 I made Intention to help you align better to this Scorpio energy. There is TWO months left in 2019. Use it wisely. Break free from your current state and raise above like Phoenix. 💫 * * * * * * * * * * * #newmooninscorpio #scorpiomemes #scorpio♏ #scorpioseason #phoenixtattoo #matrix #mygreatness #consciousvibrancy #alignbetter #align #alignpant #brokenfree #divinetime #transformationday #october27 #newmoonintentions #actress🎬 #tollywoodactor #directorslife #musicianlifestyle #enter_imagination #entrepreneurgoals #motivation💯 #sundaynightmood #divineconsciousness #divinefeminineenergy https://www.instagram.com/p/B4JY_IfnX8_/?igshid=116uep0hxe396

[mytravelitinerary-blog1]

#feelgood #wellness #ad #transformationday #fitfam #fitnessaddict #bodybulding #musculation #strong #determination #progress #bodygoals #shredded #nopainnogain #perseverance #discipline #gymmotivation #gymtime #sportlife #focus #dietfood #shape #gainz #workout #dailysiggis #partner #edible #floral #heaven #linkinprofile (at Inlet Beach, Florida)

[allisonethier]

AWESOME 👏🏼 Although the timeline is short, Lana, did AWESOME, work, and her 📸 pictures are clearly an indication that a lot of progress can be made in a very short period of time 🔑Keys to her success: 1︎⃣Great quality programming 2︎⃣solid nutrition, consistent nutrition 3︎⃣iron 🐂 mindset, to get ere’ done 📝 Background/Highlights: Lana, actually came to me from an extremely low, calories, which basically backed her into a corner ⭐️ We reverse dieted, and she was able to gain muscle, and lose body fat, while being on a ‘caloric deficit’. 😮 (yes, you can gain muscle while not being a ‘newbie’) 📅We kept her at 4-5 days per week, of training of about an hour, and minimal to no cardio ✅ Her compliance to the program was near perfect, over our whole time together ⚖️She went from 152 lbs, to a variable 125-128lbs, in around 12 weeks, end of April to July 🎧We listened to what her body was saying, and with weekly check-ins, we were able to get to this place - which is a really good place to be. 🖋Feel free to leave kudos 🙌🏻🙌🏻, words of encouragement, or if you have any questions, I can answer them👇 below ##transformationday #transformationthursday #transformationtuesday #onlinecoach #smartprogramming #discoverunder5K #workoutinspiration #workoutplan #workouttips #workoutgoals #workoutdone #weightlossgoal #weightlossprogram (at Sherbrooke, Quebec) https://www.instagram.com/p/B1b_u2Ajtvt/?igshid=u5mbweboyfr1

[uncontrollablyme]

#getunstuck #transformationday #bloomintoyou (at Virginia Beach, Virginia) https://www.instagram.com/p/BzQQtVCh_aK/?igshid=cde2uiu9ds0h

[ruthlessphysique]

👰🏻Post wedding and honeymoon body. 👰🏻 ⁣ Remember your life is not "all or nothing" so don't see your fitness journey as that. ⁣ ⁣ 🍒You're going to "fall off'.⁣ 🍒Life is going to happen.⁣ 🍒There will be birthdays, weddings, parties, etc. ⁣ Stop treating a diet like some kind of all or nothing approach that if you don't follow the rules you're automatically a terrible person who isn't good enough, a failure and can't "stick" to a plan.⁣ ⁣ Let me tell you right now that it's not going to be perfect.⁣ ⁣ As much as you prep for starting your fitness journey, shit's going to happen girl.⁣ ⁣ Fall in love with the process, the consistency, the growth you've done instead of falling off for good because you had a donut.⁣ ⁣ Reframe your mindset. You're not "starting over", you're picking off where you left off.⁣ ⁣ Drop a 🥯 if you've taken an all or nothing approach before.⁣ ⁣ #weightlossmission #fatlosscoach #fatlossjourney #fatlosstransformation #weightlosstips #myweightlossjourney #weightlossinspiration #weightlossfamily #fatlossmotivation #fatlossplan #prilaga #transformationday #weightlossinprogress #transformationtuesday #weightlossstories #fatlosstip #weightlossjourney #weightlosshelp #fatlossprogram #weightlossinspo #transformationcoach #fatlossprogress #transformationjourney #healthyweightloss #instaweightloss #weightlossupport #fatlossblog #fatlossadvice #igweightloss #transformationtuesdays https://www.instagram.com/p/BylJaS4JDre/?igshid=19l0hywmu5m4t

[photoartteach]

This is the last of these. #transformation #transformations #transformational #transformationday #transformationpic #transformationrevolution #transformationinprogress #colourtransformation #transformationphoto #digitaltransformation #transformation #lastinseries (at Presbyterian Hope in Action) https://www.instagram.com/p/BxG-Cq8gHrM/?igshid=15jhtw5gu8pd9

[marlonjacque]

Here is my quick transformation 💙💙💙 #transformationday #transformationchallenge #transformations #transformationwednesday #transformation #marmarsnatched #beautycon #transformationeveryday #funnymoment #funnyvideos #funnyposts (at Los Angeles, California) https://www.instagram.com/p/B7ECgY9FL-i/?igshid=zrudrwh0y0a3

[russellandpaulette]

Asking myself Paulette why do you exhaust yourself every Thursday during #bodyattack with @julias1017? 😅 My response to myself: Because I love it! 😍💪🏼 and pain is just weakness leaving my body 😫 syking myself out! 🤷🏽‍♀️😝 #transformationday #gains💪 #positiveenergyonly #paulettefitlifestyle #thursdaymotivation . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit (at Oahu Life) https://www.instagram.com/p/BpqHhbwBYP4/?utm_source=ig_tumblr_share&igshid=19ykoyjmv1lhk

[johnbluebelt-blog]

Dawn And John Transformation. . #video #motivation #transformationpicture #siberiantransformation #transformationstuesday #transformationprogress #transformationoftheday #transformationaltravel #transformationfitness #transformationrevolution #transformationnation #transformationmonday #transformationalcoach #transformation_tuesday #transformationday #transformationmakeup #transformationtuseday #transformationeveryday #transformationbody #transformationprogram #transformationphysique #transformationalbreath #transformationtuesdsy #transformationsaturday #transformationtueaday #transformationphoto #transformationgoals (at North Judson, Indiana) https://www.instagram.com/p/Bn4NAMsFi2X/?utm_source=ig_tumblr_share&igshid=4x40zz21daml

[thesolprovider13-blog]

I love transformation videos. !!!!!! Regrann from @lnstafittest - #transformationDay. My journey has been over the course of 4 years, and I’ve failed many times just like you guys have too, but believe me when I tell you “it’s going to be worth it in the end”. Don’t give up 🙏🏼 #stayfocused . FOLLOW (@gymresident) for more fitness motivation and inspiration! 💪🏻💖 . Credit: @possiblepat - #regrann