#treatment of diabetes

[dratefahmed1]

اعراض مرض السكري #مرض_السكري #مرضى_السكري #الصحه#دواء #تليفزيون_السمنه #بنكرياس #مرض #علاج #الرياض

#السكري #السكريالنوعالثاني #السكريمعالجة #السكريالنحافة #السكري_ميوزك فْكر تاني,غير طبيبك,مرض السكر,السكري,علاج السكر,مضاعفات السكري,اعراض مرض السكر,هرمون الانسولين,مرضي السكر النوع الثاني,ادويه السكر,البنكرياس,فيديو مهم,تصحيح المفاهيم,تصحيح الاخطاء الطبيه,الوقاية من السكر,الوقايه من الفشل الكلوي,السكر العصبي,diabetes,stress,insulin resistance,مرض السكري النوع الثاني,هبوط السكر,علاج السكري…

[seagullcharmer]

too late to say goodbye

[troythecatfish]

[dumb-teambucciarati-headcanons]

It pisses me off how some people treat people with diabetes. “They should’ve eaten healthier and exercised more”, actually not all forms of diabetes are caused by that, and even so you can’t change the past choices you’ve made and everyone still deserves respect regardless.

[welllivefit]

How Regular Exercise Reduces the Risk of Diabetes

Diabetes is a significant health concern affecting millions globally, but the good news is that regular exercise can play a pivotal role in reducing the risk of developing this chronic condition. Regular physical activity is beneficial not only for weight management and cardiovascular health but also for blood sugar regulation and insulin sensitivity. In this article, we will explore how regular exercise helps reduce the risk of diabetes and provide tips for incorporating exercise into your daily routine.

Understanding Diabetes and Its Risk Factors

Diabetes, particularly type 2 diabetes, occurs when the body becomes resistant to insulin or when the pancreas is unable to produce enough insulin. This leads to elevated blood sugar levels, which can cause serious health complications over time. Risk factors for type 2 diabetes include obesity, a sedentary lifestyle, poor diet, and a family history of diabetes.

The Role of Exercise in Diabetes Prevention

Improves Insulin Sensitivity: Regular exercise helps improve the body’s sensitivity to insulin. When you exercise, your muscles use more glucose, reducing blood sugar levels. Over time, this increased glucose uptake by muscles makes your body more responsive to insulin, thereby reducing the risk of insulin resistance.

Helps with Weight Management: Maintaining a healthy weight is crucial in preventing diabetes. Exercise helps burn calories, build muscle, and reduce body fat. Even modest weight loss can have a significant impact on reducing diabetes risk. For individuals who are overweight or obese, losing 5-10% of body weight can greatly improve insulin sensitivity and lower blood sugar levels.

Regulates Blood Sugar Levels: Physical activity helps regulate blood sugar levels by promoting the uptake of glucose into muscle cells. Both aerobic exercises, such as walking, running, and swimming, and resistance training, such as weightlifting, are effective in managing blood sugar levels. Regular exercise also helps to stabilize blood sugar levels throughout the day, reducing the risk of spikes and crashes.

Reduces Visceral Fat: Visceral fat, the fat stored around internal organs, is strongly linked to insulin resistance and type 2 diabetes. Regular exercise helps reduce visceral fat, improving overall metabolic health and lowering diabetes risk.

Enhances Cardiovascular Health: People with diabetes are at a higher risk of developing cardiovascular diseases. Regular exercise strengthens the heart and improves circulation, reducing the risk of heart disease, stroke, and other cardiovascular complications.

Types of Exercise for Diabetes Prevention

Aerobic Exercise: Activities like brisk walking, running, cycling, swimming, and dancing increase your heart rate and help burn calories. Aim for at least 150 minutes of moderate-intensity aerobic exercise per week.

Resistance Training: Strength training exercises, such as weightlifting, bodyweight exercises (e.g., push-ups, squats), and resistance band workouts, help build muscle mass and improve insulin sensitivity. Incorporate resistance training at least two days a week.

Flexibility and Balance Exercises: Activities like yoga and tai chi enhance flexibility and balance, reducing the risk of injuries and improving overall physical fitness. These exercises also promote relaxation and stress management, which are important for diabetes prevention.

Tips for Incorporating Exercise into Your Routine

Start Slow: If you’re new to exercise, start with small, manageable goals. Gradually increase the intensity and duration of your workouts as your fitness level improves.

Find Activities You Enjoy: Choose exercises that you enjoy to make it easier to stick with your routine. Whether it’s dancing, hiking, or playing a sport, enjoyment will keep you motivated.

Make It a Habit: Consistency is key. Schedule regular workout sessions and treat them as non-negotiable appointments.

Stay Active Throughout the Day: Incorporate physical activity into your daily routine by taking the stairs, walking during breaks, or cycling to work.

Monitor Progress: Keep track of your workouts and progress. Celebrate milestones to stay motivated.

Conclusion

Regular exercise is a powerful tool in reducing the risk of diabetes. By improving insulin sensitivity, aiding in weight management, regulating blood sugar levels, reducing visceral fat, and enhancing cardiovascular health, physical activity provides a comprehensive approach to diabetes prevention. Start incorporating regular exercise into your daily routine today to enjoy its numerous health benefits and significantly reduce your risk of developing diabetes.

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[videcoeur]

I want to thank everyone for their patience on just about everything, whether it be art or rp replies. I've started a new treatment about 3 weeks ago and the side effects are insane. I am doing my best, but until I get adjusted, which might take a bit since its a progressive dosage kind of med, I will be on reduced activity notice.

Not that im super active to begin with but consider this a warning <3 Thank you for understanding! I promise I'm not ignoring everyone, I'm just nerfed as heck right now.

[treatment-of-diabetes]

Sugar Defender: A Game-Changer for My Blood Sugar Management

For years, I struggled with maintaining healthy blood sugar levels. The constant energy crashes, afternoon cravings, and general feeling of sluggishness really took a toll on my daily life. I tried various methods to manage it – from portion control to increased exercise – but nothing seemed to offer lasting results. That's when I came across Sugar Defender Supplements.Natural Ingredients, Real ResultsSugar Defender immediately appealed to me because of its focus on natural ingredients. The formula includes extracts like Eleuthero, Coleus Forskohlii, Maca Root, African Mango, and Gymnema Sylvestre, all known for their potential benefits in blood sugar regulation. I was impressed that the company seemed to prioritise a holistic approach to blood sugar support, not just a quick fix.Improved Energy Levels and Reduced CravingsWithin a couple of weeks of incorporating Sugar Defender into my daily routine, I started noticing a positive change. The afternoon slump I used to dread became a thing of the past. My energy levels remained stable throughout the day, allowing me to be more productive and engaged in my activities. Additionally, the cravings that used to plague me lessened significantly. I found myself reaching for healthier snacks and feeling more satisfied with smaller portions.A Well-Rounded Approach to Blood Sugar SupportSugar Defender's benefits go beyond just managing energy levels and cravings. I noticed a positive impact on my overall well-being. Since starting the supplement, I've experienced better sleep quality and a more positive mood. I believe this is due to the combined effects of the natural ingredients on my body's metabolism and hormonal balance.Finding the Right Supplement for YouIt's important to remember that everyone's body reacts differently to supplements. While Sugar Defender worked wonders for me, it's always wise to consult with your doctor before starting any new supplement regimen, especially if you have pre-existing health conditions or are taking medication.Overall, a Positive ExperienceSugar Defender has become an essential part of my health routine. It's helped me manage my blood sugar levels naturally, improved my energy levels, reduced cravings, and contributed to my overall well-being. If you're looking for a natural supplement to support your blood sugar management journey, I highly recommend giving Sugar Defender a try.

Read on

[boyslit]

can I ask non-americans not to do this please? a majority of u.s. citizens support a single payer/nationalized health care system and yet our representatives keep screwing us over and the insurance companies keep getting worse, demanding more money for less coverage and nothing is done. meanwhile people are dying without access to life saving meds, treatment and surgeries and ffs United health group is using a goddamn ai to approve or deny claims so how do you think that's going

you can criticize us for refusing to learn another language and insisting English is the best. you can criticize us for clinging to guns like a security blanket because our gun culture is fucked to hell. you can definitely criticize us for whining about our propaganda-drenched schooling never teaching us things that are obvious to the rest of the world while we have the Internet at our fingertips to find out we were taught wrong.

but maybe don't make fun of us for being crushed and killed by an evil system designed to juice as much cash out of our sickened bodies as possible? just a thought, for people who are interested in practicing compassion.

[floofyfluff]

we're in this phase III trial of this thing that is soooooooo cool and i want to talk about it sooooo bad but 1. no. 2. no one will understand me if i do. 3. no.

but its so wild to watch disease processes go from totally untreatable to like. one time novel solution. in half of a lifetime. like from "not only do we not know why this is happening or how to stop it but i can tell you that you're just going to go blind," to "well if you come in and get this done every x weeks actually you will preserve most of your vision" to "actually maybe we can just do this one procedure and the thing that robbed 25% of your family of the ability to read by age 75 will simply not be a problem for you"

[datameris]

Best Ayurveda Hospital in Kerala India

Dheemahi Ayurveda Kerala's Best Ayurveda Hospital for Panchakarma Ayurvedic Treatment

At Dheemahi, we transcend the mere concept of a typical getaway. Our mission is to offer a transformative experience, setting the standard as the premier Ayurveda resort in Kerala. Our vision centers on crafting a sanctuary where guests embark on profound journeys toward holistic wellness. We are unwaveringly dedicated to ensuring that each visitor departs not only relaxed but authentically transformed, carrying with them a sustained sense of well-being that endures beyond their time with us.

Kerala, renowned as the "Land of Ayurveda," stands as a beacon of ancient wisdom and holistic wellness. With roots that delve deep into millennia-old traditions, Kerala has earned its place as a global epicenter for Ayurveda. Amidst its lush landscapes and serene backdrops, this land nurtures a legacy of healing that transcends time.

Embarking on a Panchakarma Ayurvedic treatment journey offers a transformative experience unlike any other. This ancient detoxification and rejuvenation therapy not only cleanses the body but also revitalizes the mind and spirit. The best Panchakarma experience is characterized by a harmonious blend of meticulous care, traditional wisdom, and personalized attention

As your Panchakarma retreat draws to a close, you emerge with a newfound sense of vitality, balance, and clarity. The experience leaves an indelible imprint, inspiring you to embrace Ayurvedic principles and continue your journey towards holistic health and well-being.

Stress Management: Stepping into the Dheemahi  Ayurveda, you're greeted by a sense of serenity and reassurance. Your journey to stress relief unfolds through a meticulously crafted regimen of Ayurvedic therapies, herbal remedies, and mind-body practices. These therapies are designed to pacify aggravated doshas, calm the nervous system, and promote deep relaxation

Rejuvenation: At Dheemahi Ayurvedic Centre, we offer comprehensive packages that include treatments and medications. It's crucial for those contemplating a Rejuvenation Treatment package to understand that these packages typically encompass a wide array of therapies aimed at detoxification and enhancing overall well-being.

Body Purification: Throughout your body purification treatment at Dheemahi Ayurvedic Centre, our dedicated team of therapists and physicians will provide personalized care and support to help you achieve optimal health and vitality through the holistic principles of Ayurveda.:

Weight loss: At Dheemahi Ayurvedic Centre, we offer a comprehensive weight loss treatment program tailored to meet your individual needs and goals. Our approach combines traditional Ayurvedic principles with modern techniques to promote healthy and sustainable weight loss.

[egginfroggin]

I don't mean to sound complainy, but one of my pet peeves is when ads, books, or what-have you talk about diabetes being a reversible condition and utterly refuse to specify what kind of diabetes they're talking about.

For those who may not know (and I don't blame you, diabetes is a very complex issue):

Type 1 diabetes is a condition that results from the body attacking itself by specifically destroying insulin-producing cells in the pancreas. These cells, the islets of Langerhans, do not regenerate or divide, and are permanently gone when they die. Type 1 diabetes cannot be reversed, only treated.

Type 2 diabetes is a condition wherein the body does not metabolize carbohydrates, insulin, or glucagon (a hormone produced and stored in the liver; raises blood sugar when released) properly, causing a rise in blood sugar. It may involve insulin resistance or overutilization of glucagon, among other things. In some cases, type 2 diabetes can be reversed, usually through diet and exercise (however, this is not a certain outcome, and some people may need medication).

To summarize:

Type 1 diabetes: body does not produce enough insulin. Permanent condition. Symptoms managed.

Type 2 diabetes: body does not utilize insulin or carbohydrates properly. May be reversed. Often treated with diet and exercise, in addition to medication, if patient is overweight.

Needless to say, that is a very distinct difference! One may even say crucial! After all, they are two conditions that have similar outcomes, but very different causes.

You do not tell a type 1 diabetic, "oh just exercise and eat better, it'll fix it," because, I am so sorry to disappoint, we do not know pancreatic necromancy. If we did, well, then, type 1 wouldn't be an issue, now would it?

I feel like it really isn't hard to put in the two words, "type 2," before "diabetes" in your advertisement or book, yet I keep seeing it. Yes, I know that most diabetics have type 2, but still -- is it really so hard?

(Yes I'm bitter. Back in my wee days of diabetes, when I was still using syringes and lamenting the sheer number of carbs in cake, I was severely disappointed upon finding that the majority of sources claiming that diabetes wasn't permanent were referring to the type that I specifically did not have. Very disappointed. Rub it in, why don't you.)

So, yes, please specify! It could very much save an already-stressed child, teenager, or even an adult (as type 1 can surface in adults as well) a good two hours of fuming and lamenting their lot in life.

Also you'll have fewer enemies with needles at their disposal.

[mrlesbian]

so it turns out that not only are my health issues due to a diagnosis that i was told would be the worst case scenario, BUT i might also have rheumatoid arthritis on top of that. fantastic.

[lorelune]

REAL

[petersmith07]

Balancing Weight Loss and Diabetes: A Holistic Approach

With an extensive approach, it is possible to manage weight loss and diabetes at once, despite the challenges that may arise. Research the connections between treatment of diabetes and physical activity, eating habits, and mental health. The looks into practical advice, approaches supported by science, and customized programs to help you lose weight safely and healthily while maintaining stable blood sugar levels.

[vamptastic]

its like so fucked to me that PCOS is almost always diagnosed in middle aged women bc of fertility issues unless the person in question has a very obvious and severe case or lobbies their doctor at length about it. this would not be so upsetting to me if PCOS didn't massively increase your risk of developing type 2 diabetes in a way that is largely preventable! or if PCOS didn't make it damn near impossible to lose weight, meaning many people have their symptoms dismissed be it for other health problems or PCOS symptoms themselves over something they have next to no control over.