#yogarecovery

[plastiquefruit]

Recovery Flows are great y’all. #ManFlowYoga #yoga #yogaRecovery #YogaForBAMFs https://www.instagram.com/p/BuEd7HMnaLb/?utm_source=ig_tumblr_share&igshid=1hkf4u3n1ubqx

[livetolean]

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A post shared by Leanna Sowards | crunchy | new mama | holistic health (@leannasowards)

Thoughts create feelings- & Feelings create actions- (Or inaction) - I think a lot about my thoughts.(is that weird?) Because I learned something recently... when my actions stop lining up with who I want to be and my feelings are overwhelming-🙈 All I need to do is to go back inside my head, And ask...”Leanna, what do your thoughts look like?” - EVERY time, the root of the problem pops up. (It often involves unkind, ungrateful, and victimized thoughts, toward myself.) - Making me feel ____ , which causes me to act like _____. - HIGHLY recommend the @lifecoachschool podcast. Because that’s where I learned this.👌🏽 - Go check it out. And in the mean time, ask yourself...what do my thoughts look like? . . . . . #teamwholehearted #teamroottorise #yogaday #yogatime #yogarecovery #yoginis #yogalifestyle #yogatherapy #yogathoughts #yogigirl #yogisofig #crescentlunge #backbends #openheart #candleaddict #lululemonathletica #luluaddict (at East Nashville, Tennessee)

[teshawnedmonds]

#Repost per credit from & the courtesy of @pranamayayogamedia ・・・ Jill Miller || She is known as the Teacher’s Teacher and has trained thousands of movement educators, clinicians, and manual therapists to incorporate her paradigm-shifting self-care fitness programming into athletic and medical facility programs internationally. She has crafted original programs for 24 Hour Fitness, Equinox, YogaWorks, and numerous professional sports teams. She and her team of 500+ trainers help you to live better in your body with an emphasis on proprioception, mobility, breath mechanics and recovery. ##jillmiller #jillmilleryoga #healthylifestyle #healthandwellness #yogateacher #yogatherapist #breathe #recoveryyoga #yogarecovery #pym #pranamayayogamedia #pranamayawisdom https://www.instagram.com/p/B9xMHKhnqe4/?igshid=1pdo56kii6jiv

[exhaleyogaschool]

Yoga Rehab post critical surgeries in hospitals. #ExhaleYogaSchool #YogaWithSamarth #yogarehab #yogarecovery #hospitalyoga #yogainhospital #cabg . ExhaleYogaSchool.com 9909001048 (at Exhale Yoga School) https://www.instagram.com/p/B9otiGlnTXd/?igshid=wgitta55ey89

[allunarose]

Shoulder openers with blocks can make the difference of functioning or feeling disabled by pinched nerves and headaches. Even without setting the block high, you can slowly feel your shoulders open up and your body relax. After a few cat/cow, and this opener, a gentle camel pose and child's pose feels so great on the chest and eases a heavy heart full of tension. #yogarecovery #yogalove #restorativeyoga #timeheals

[kamalaingrid]

Exercises to correct Rounded Shoulders * Prop: Firm Foam Roller * * Here is a great way to stretch your chest. Make sure you are supporting your head, and neck. Start by sitting at the edge of the roller and recline back slowly. The roller should align with your spine. Lay your arms perpendicular to your body. Hold the pose for 2min, and work yourself up to 5min. If you experience tingling or numbness in your hands, prop your arms on a blanket. * *Go to @Amazon, and order your ProSource High Density Firm Foam Roller. #kamalaIngridYoga #TopNotchTraining #Amazon #topnotchtraininginc #yogatherapeutics #recoveryyogaforathletes #yogarecovery #yogaeverydamnday (at Top Notch Training Inc. Fort Lauderdale)

[yoga-monster]

Post 5k run recovery yoga. My body was so tight and tired but I dragged my ass off to class this morning! And I'm glad I did 😄 #brahmanyogaharlem #yogarecovery #steadysunday #summer #nyc #myhood #yogamonxter

[lolita79]

“I don’t fix problems; I fix my thinking then problems fix themselves!” -Louise L. Hay Stretching Slowly! Working on my breath and taking it a step at a time! So grateful that I’m in a much better place than yesterday 🙏#namaste #yoga#motivated #igyoga#instayoda#yogaholic #yogaliving #yogarecovery #yogaforever (at Tat Wong Kung Fu International)

[skellyyfit-blog]

🧘🏽‍♀️Never been a fan of yoga but I have to say these last two days have been a really nice recovery and stretch for my body. . I haven’t been giving myself enough rest days because I’m always worried something will come up one day and get in the way of my workout and that will be my rest day but that is not the way to go. . You need to stretch and let your body recover the right way! Yoga may be finding its wait into my active recovery days ! . #activerecovery #yogarecovery #yoganewbie #refreshyourself (at Moksha Yoga Halifax)

[kembalirehab-blog]

May 2018 be the year of new beginnings. For more information on Kembali Recovery Center please refer to our website (link in bio) or call us on one of the toll free numbers below. 🇦🇺01800316828 🇨🇦18005838044 🇬🇧08000868526 🇺🇸18005838044 . . #kembalirehab #kembali #drugsrecovery #rehab #alcoholrecovery #balirehab #drugsrehab #alcoholrehab #rehabinbali #rehabtime #rehabaddict #rehabilitation #sober #soberlife #soberissexy #soberliving #balirecovery #recoveryispossible #recoveryisworthit #soberfun #soberlife #sobriety #sober #yogarecovery (at Ubud，Bali)

[hunger4fitness]

Can’t just continue to beat up on your #muscles without a reboot and rebuild. Todays #yogafit session went thru a series of holding postures that focused on stretching and breathing. It’s designed to alleviate soreness, work the connective tissues in your body and give you the recovery you deserve. #hunger4fitness #hiitworkout #fitness #coralsprings #core #intervaltraining #inspirationalquotes #gym #personaltrainer #personaltraining #bootcamp #fit #fitspo #igfit #igfitness #parkland #weightloss #yoga #yogainspiration #yogarecovery (at Hunger 4 Fitness - Personal Group Training) https://www.instagram.com/p/BnOUTxugZFK/?utm_source=ig_tumblr_share&igshid=2m9sm8q8h2x

[themeditativecounsellor]

What is Yogafit?

This is a question I have been asked a lot this month so I thought I would clarify: I hold a yogafit class on Mondays from 11am until 12pm. I make it a class for everybody because you never know what people are struggling with, or what’s going on in their lives.

As someone who has benefited from yoga(and viniyoga in particular) to help my recovery from multiple surgeries I want to share…

[kembalirehab-blog]

From the team at Kembali Recovery Center, we’d like to wish you all a Merry Christmas. For more information on Kembali Recovery Center please refer to our website (link in bio) or call us on one of the toll free numbers below. 🇦🇺01800316828 🇨🇦18005838044 🇬🇧08000868526 🇺🇸18005838044 . . #kembalirehab #kembali #drugsrecovery #rehab #alcoholrecovery #balirehab #drugsrehab #alcoholrehab #rehabinbali #rehabtime #rehabaddict #rehabilitation #sober #soberlife #soberissexy #soberliving #balirecovery #recoveryispossible #recoveryisworthit #soberfun #soberlife #sobriety #sober #yogarecovery (at Ubud，Bali)

[quaintrellequest-blog]

After yesterday's weighted mile walk with #drippingwetfitness my upper body is feeling tight & sore. I love the triangle pose to open the chest and restore proper channels for even blood flow.

[theyogasheriff-blog]

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A post shared by Jahnavi Sheriff Saisuresh🧿🪷 (@sheriffjahnavi)

Yeah I'm kinda bummed I won't get to dance for sometime or walk without support 😂. But then standing on my head makes everything feel alot better 😍working my way to recovery 💗(crawling /hopping my way to poses Haha) And damn that cast is as good as ankle weight.😂 Thank you @high.on.art.high.on.yoga @saisivaswamy @shrutijasani @bboyet__fns for keeping me motivated 💗 #yogainspiration #headstand #headstandlegraises #sirshasana #recovery #yogaheals #yogaeverydamnday #Yogini #yogalife #yogarecovery #omtryambkam #motivation #cantstopwontstop #keepgoing #positivity #fitnessfreak #fitnessmumbai

[bethechange-yoga-wellness-blog]

Hope you all had a great Thanksgiving weekend. Get ready for the week ahead with us tomorrow (Sunday classes posted above). #thanksgiving #yogarecovery #yoga #vinyasa #kundaliniyoga #sundayfunday #sanjose #downtownsanjose #sj #yogajunkie (at Be The Change Yoga & Wellness)