┊f┊20┊med student┊ ➶ ❁۪ 。˚ ✧ cw: 58,5kg gw1: 58kg gw2: 56kg gw3: 54kg
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#diet#tw ed diet#low cal diet#weight loss diet#tw ana diary#th1n$po#weight loss#weight loss journey#weight loss tips#ed bllog#digital diary#my diary#diary#girlblogging
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hey you guys IM BACK
sorry i felt a bit better for a little while there x but i’m back xxxx
#diet#tw ed diet#low cal diet#weight loss diet#tw ana diary#th1n$po#weight loss#weight loss journey#weight loss tips#ed bllog
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2013 was an era never to be forgotten







𝒂𝒍𝒍 𝑰 𝒆𝒗𝒆𝒓 𝒘𝒂𝒏𝒕𝒆𝒅 𝒘𝒂𝒔 𝒕𝒉𝒆 𝒘𝒐𝒓𝒍𝒅
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mealspo
i made the jam myself
#mealspo#diet#tw ed diet#low cal diet#weight loss diet#tw ana diary#th1n$po#weight loss#weight loss journey#weight loss tips#ed bllog#low calorie#low cal food#low cal meal#low cal snacks
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#diet#tw ed diet#low cal diet#weight loss diet#tw ana diary#th1n$po#weight loss#weight loss journey#weight loss tips#ed bllog#🕯️as a 🪶#🕯️ anon
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hnnnngnghh i hate water retention before my period i’m so bloateeeeed it’s just water weight you guys 😜😜😜🐄
#diet#tw ed diet#low cal diet#weight loss diet#tw ana diary#th1n$po#weight loss#weight loss journey#weight loss tips#ed bllog
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hey guys sorry i was absent for the weekend!! i spent time with my bf.
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i almost fainted today and pushed a whole banana inside my mouth in 5 seconds
#diet#tw ed diet#low cal diet#weight loss diet#tw ana diary#th1n$po#weight loss#weight loss journey#weight loss tips#ed bllog#🕯️as a 🪶#tw restriction#ed di3t#ed not ed sheeran#ed not sherran
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Quick what i ate today (high res)
Today was a very intense day at work and I got 15k steps at 12am already lol.
At work I had breakfast (one and a half bread rolls, 20g butter) and lunch (rice, veggie meat balls and spinach). I also had a banana and a plum.
Then I got home and had a salad (arugula, 3 small tomatoes and 50g feta cheese, 1 tea spoon olive oil and balsamic vinegar).
Then I went to the gym, got another 6k steps and did some intense weight lifting. When I got home I cooked for tomorrow and had three eggs, a bread roll with butter and a few tomatoes.
In total I burned around 3000calories today and ate 2000calories. As you can see I ate A LOT today but I burned so much too, I think it’ll be fine. And THIS is why I have ednos and not anorexia lol
#diet#tw ed diet#low cal diet#weight loss diet#tw ana diary#th1n$po#weight loss#weight loss journey#weight loss tips#ed bllog
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im 20!
Trying to find all my fellow adult moots in the Ed Sheeran community ❤️ Please reblog if you're age 20+ so I can follow you back 🦋
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quick daily update
I'm really tired bc I started my internship at the hospital but here's a quick summary:
Fasted until 9am (I start work at 6am) and had a breadroll (300). Then at home I had the same I had yesterday but a bit less (300). Then I ate plums and sweets oopses (900)
1500calories intake today
Burned 2000calories
12k steps
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What I ate today high res

Today I had the whole day off, but tomorrow I need to get up at 4am (。╯︵╰。)

I fasted until noon.
Breakfast:
two fried eggs (176)
6 cherry tomatoes (40)
crackers (78)
butter (37)

Then I went to the gym and walked on the treadmill and watched anime lol. I wanted to run a bit and I also usually lift weights but I felt too weak to do so.

Lunch:
100g spaghetti (measured uncooked, 370)
parmesan cheese (95)
tomato sauce with soy (150?)

I might still eat a yoghurt before I go to sleep, depending on how I feel.
Steps: 10k
Total calories burned: 2500
Consumed: 1150 (I ate a yoghurt last night that I added to today bc it was after midnight lol) or 1300 (if I eat another one)
#diet#tw ed diet#low cal diet#weight loss diet#weight loss#weight loss journey#ana bllog#weight loss tips#tw ana diary#tw ana fast#tw ana shit#tw restriction#tw disordered eating#4norexi4#@n0r3xia#ana shit#e4t1ng d1s0rd3r#ed disorder#ed bllog#ed di3t#@tw edd#i want to be weightless#i want to be tiny#i wish i was weightless#i want to be skinnier#i wanna be weightless#i wanna be skinnier#i wanna lose weight#i will be thinner#i will reach my ugw
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are you motivated by success or self-hatred?
I get so much more motivated when I lost weight. Then eating less is so easy, but when I gained or maintained, it all feels useless and I want to give up.
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close to gw1!
I finally was able to weigh myself and I don't weigh nearly as much as I feared!! I thought I was like 65kg lol but I'm 58,5kg. I'm pretty sure a few weeks ago I def hit 60kg at some point but I'm so glad its not like that anymore.
I also got my Fitbit to work!!!
#diet#tw ed diet#low cal diet#weight loss diet#weight loss#weight loss journey#weight loss tips#th1n$po#tw ana diary#🕯️as a 🪶#⭐️ving#tw ana shit#ana trigger#i wanna be weightless#ana bllog
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☆ what I like to do when im craving smthng ☆
play candy crush
do my nails
do a duolingo lesson
leg raises ! yay
do my make up
do skin care
take a shower
shave my legs and put on lotion
pretend im lana del rey in my room and do karaoke
put my hair in rollers
do laundry
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what i ate today (high res)
i fasted until my bf made me eat ;/
breakfast:
coffee with soy milk (22) to break fast
a slice of pumpkin bread with cream cheese x2 (241)
i only wanted one but he told me i needed to eat a second one and i shouldn’t start with my bullshit again and i obliged because i really really love pumpkin bread
lunch:
10 chicken nuggets (523)
small fry (230)
diet coke (0)
dinner:
sour gummies (150)
i’m afraid i counted too optimistically so i added some calories lol. i’m traveling back home tonight.

#tw ed diet#diet#weight loss diet#tw ana diary#th1n$po#low cal diet#🕯️as a 🪶#ed bllog#tw ed rant#ed not ed sheeran#tw ana rant
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i feel so hopeless today.
i don’t want to study, i’m so scared and i’m so tired.
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