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Hi there, nice blog. And you are beyond sexy, seriously great progress. How are you?

thank you... ihave abandoned it for about a year...but i;m ready to start again.

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#jamies #abs what you know about that..... #lostfiles #insomnia attack😜😳 Dear sleep, please get here already!

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My #October #mood #wonderwoman #grind #shine #push. I haven't even had time to think! 2015 coming to an end #goals #persist #happy #thirstythursday ��

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#happy #sabbath #goodmorning #rungirl #run it's been way too long!!! #beach life #fall in #southflorida #sunrise #sunshine #angel

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😘💋 #flow

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Falling in love all over again! #gym #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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#gymflow late night sessions. Been taking care of some minor injuries, but I'm almost 100%...I miss my #lover #gym #iron #train #flow #health #fitness #fitnessaddict #fitlife #fitgirl #fitnessmodel #gymlife #ViLife #strong will #power We Become What We Think About #healthy #happy and #blessed

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A post shared by Ms Betty Blu #MovementSpecialist bblu.com (@msbetty_blu)

Happy Birthday to my 1 and only prince! I love you Daniel #love #birthday #prince #happy #leoseason #family #blessed #Autismstrong I hope you #smile as you watch this clip like I did #happybirthday

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Hi! #sundayfunday #selfie #selfienation #happy #family #love

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#mood #beast #Miami #miamiliving #miamizoo #summer2015 ... #tiger #beauty shaking this heat off! Just like #B !

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Just breathe....😘💨#health #life #fit #fitlife #lovelife #happy #blessed ... Been going through some trials, but today was a breakthrough #autismstrong #focused #faith #patience #love so happy I got some much needed yoga... Today... was #therapy (at Happy Full Blue Moon Eve)

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💔 senses less killing for #money #love

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A post shared by Ms Betty Blu #MovementSpecialist bblu.com (@msbetty_blu)

Jajajaja! Omg I so needed this #workout #gym #gymhumor #karma idiot #trainers careful what you say #gymlife #fitlife #fitness fitnesslifestyle #igfit #weightloss #plyos #cardio 🙀🙈😂😂😂😂

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My spirit has been troubled. I am holding on to God. The devil has been laughing at my need to feel love… Anger, jealousy and hate is what he hopes my heart will take… Little did he know, my heart is set on faith. Faith in love, kindness and forgiveness. God shows me the way. My spirit is at peace…the Devil can not harm me… My heart is protected by His grace. Love is what I have to give…because that’s His way.© 🙏🏽 By Betty Blu

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Dim light #studios my favorite 20 mile #journey in my head 😌💭 working on my #inner #strength #cardio #goodmorning #conquer #controlthecontrolable is a phrase I've told myself since my son's diagnosis.... Everything else is in the hands of #God I hope you like the #track #chill #deep KAREFUL- #Humid #followme #soundcloud #msbetty_blu http:soundcloud.com/BettyBlu 💗 (at HAPPY NEW MOON - intensions )

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The perfect way to wake up. I am so in #love #beachlife #fitlife #runninggirl #run #sun #fun #summer2015 #spinning #records #tunes ran a 10 minute mile 😁I'm getting #stronger #better #faster #nikeplus

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#goodmorning #ig you see, there is this thing about HOPE....that awakens with every sunrise #happy #sabbath from the #eastcoast #usa #love #nature #blessings #beachlife #fitlife early morning #run yes #iwokeuplikethis #majestic #powerful #radiant have great day everybody 💋