annahnana - Tumblr blog

[annahnana]

the beauty that comes with

the body? it's ethereal ~ 🦪

[annahnana]

did you know that the average american only walks three thousand to four thousand steps a day? that's pretty low. the daily recommendation is ten thousand.

anyways. i guess that four thousand should be fine. it's okay to be average, right? the average american is also overweight, but that's okay, too...

if you're alright to be average some ways, you might as well be okay with it in all ways! the average american doesn't exercise, and looking at you, you might already be average there anyways, with your big tummy...

and the average american eats over three thousand calories a day! but i guess you're average too. everyone can see it.

if you'd like to be greater than the average in your looks, then you must be greater in action. otherwise- you can kiss goodbye to beauty, and say hello to utter mediocrity. :)

[annahnana]

fast food under 500 - taco bell

tacos ~ - nacho cheese doritos locos taco (170 cal) - crunchy taco (170 cal) - soft taco (180 cal) - nacho cheese doritos locos taco supreme (190 cal) - crunchy taco (190 cal) - soft taco supreme (210 cal) - spicy potato soft taco (240 cal) - cantina chicken soft taco (260 cal) - double stacked taco (320 cal) - cantina chicken crispy taco (340 cal) - black bean chalupa supreme (340 cal) - chalupa supreme (360 cal) - cheesy gordita crunch (490 cal)

burritos ~ - bean burrito (360 cal) - cheesy enchilada burrito (380 cal) - burrito supreme (400 cal) - cheesy bean and rice burrito (420 cal)

specialties ~ - cheesy roll up (180 cal) - big cheezit tostada (230 cal) - nacho fries (330 cal) - 3 cheese chicken flatbread melt (330 cal) - stacker (400 cal) - large nacho fries (470 cal) - veggie mexican pizza (470 cal) - cheesy chicken crispanada (490 cal)

sides ~ - black beans (50 cal) - black beans and rice (160 cal) - pintos n cheese (170 cal) - cinnamon twists (170 cal) - cinnabon delights 2 pack (170 cal) - chips and nacho cheese (220 cal) - cheesy fiesta potatoes (240 cal) - chips and guacamole (240 cal) - veggie bowl (420 cal)

quesadillas ~ - cheesy quesadilla (470 cal)

nachos ~ - loaded beef nachos (450 cal)

breakfast ~ - hash brown (160 cal) - cheesy toasted breakfast burrito potato (340 cal) - cheesy toasted breakfast burrito bacon (350 cal) - cheesy toasted breakfast burrito sausage (350 cal)

sauces ~ - mild sauce (0 cal) - hot sauce (0 cal) - fire sauce (0 cal) - diablo sauce (0 cal) - breakfast salsa (0 cal) - red sauce (15 cal) - reduced fat sour cream (45 cal) - avocado verde salsa (50 cal) - nacho cheese (60 cal) - guacamole (80 cal) - serrabanero ranch sauce (210 cal) - spicy ranch sauce (210 cal) - chipotle sauce (220 cal) - creamy jalapeno sauce (230 cal) - avocado ranch sauce (240 cal)

[annahnana]

to dress however you'd like ~

thin girls are always the cutest 👛

[annahnana]

[annahnana]

REBLOG IF YOU'RE AN ACTIVE ÃNÅ ACCOUNT THIS MONTH I NEED MORE ACTIVE MUTUALS!!

[annahnana]

dolls love pink. but dolls don't eat.

pigs like pink. who are you, a doll,

or a pig? 🎀 ~

[annahnana]

to fly like a butterfly, you must

be paper thin ~ light as the air 🦋

[annahnana]

fast food under 500: chick-fil-a

breakfast: - small fruit cup (60 cal, 1g protein) - medium fruit cup (70 cal, 1g protein) - large fruit cup (120 cal, 1g protein) - english muffin (140 cal, 5g protein) - 4-ct mini yeast rolls (240 cal, 6g protein) - berry parfait w/ cookie crumbs (240cal, 12g protein) - berry parfait w/ granola (270cal, 14g protein) - small hash browns (270 cal, 3g protein) - buttered biscuit (290 cal, 4g protein) - egg white grill (300 cal, 27g protein) - bacon egg and cheese muffin (300 cal, 16g protein) - hash brown scramble bowl w/ no meat (350 cal, 17g protein) - 4 pc chicken minis (360 cal, 19g protein, 90 cal per mini) - chicken egg and cheese muffin (410 cal, 27g protein) - hash brown scramble bowl w/ grilled filet (420 cal, 31g protein) - bacon egg & cheese biscuit (420 cal, 16g protein) - large hash browns (420 cal, 4g protein) - hash brown scramble bowl w/ bacon (450 cal, 25g protein) - spicy chicken biscuit (450 cal, 20g protein) - chicken biscuit (460 cal, 19g protein) - hash brown scramble bowl w/ nuggets (470 cal, 29g protein) - hash brown scramble bowl w/ sausage (480 cal, 23g protein) - hash brown scramble bowl w/ spicy chicken (490 cal, 28g protein) - hash brown scramble bowl w/o hash brown = -140 cal - sausage egg and cheese muffin (490 cal, 23g protein)

entrees: - 5-ct grilled nuggets (80 cal, 16g protein) - 8 ct- grilled nuggets (130 cal, 25g protein) - 5-ct nuggets (160 cal, 17g protein) - 2-ct chicken strips (200 cal, 19g protein - 12-ct grilled nuggets (200 cal, 38g protein) - 8-ct nuggets (250 cal, 27g protein) - 3-ct chicken strips (310 cal, 29g protein) - 12-ct nuggets (380 cal, 40g protein) - grilled chicken sandwich (390 cal, 28g protein) - 4-ct chicken strips (410 cal 39g protein) - chicken sandwich (420 cal, 29g protein) - deluxe sandwich w/ no cheese (430 cal, 29g protein) - grilled chicken club w/ no cheese (32g protein) - spicy chicken sandwich (450 cal, 28g protein) - spicy deluxe chicken sandwich w/ no cheese (460 cal, 28g protein) - maple pepper bacon sandwich w/ grilled filet (480 cal, 36g protein) - deluxe sandwich w/ american (490 cal, 32g protein) - grilled chicken club w/ american (490 cal, 35g protein) - chicken strip cal per unit = ~100 cal - grilled nuggets cal per unit = ~ 15 cal - nuggets cal per unit = ~30 cal

sides: - apple sauce (45 cal, no protein) - cup of chicken noodle soup (170 cal, 10g protein) - kale crunch side salad (170 cal, 4g protein) - waffle potato chips (220 cal, 3g protein) - small mac & cheese (270 cal, 12g protein) - bowl of chicken noodle soup (280 cal, 17g protein) - small waffle fries (320 cal, 4g protein) - medium waffle fries (420 cal, 5g protein) - medium mac & cheese (450 cal, 20g protein)

treats: - ice dream cup (140 cal, 4g protein) - ice dream cone (180 cal, 4g protein) - frosted coffee (230 cal) - diet frosted lemonade (250 cal) - frosted lemonade (320 cal) - chocolate chunk cookie (370 cal, 5g protein) - chocolate fudge brownie (370 cal, 4g protein)

drinks: - unsweetened iced tea (0 cal) - unsweet tea/diet lemonade sunjoy (15-20-35 cal) - diet lemonade (45-60-80 cal) - unsweet tea/lemonade sunjoy (60-90-140 cal) - sweet tea/diet lemonade sunjoy (80-100-140 cal) - sweetened iced tea (80-100-160 cal) - sweet tea/lemonade sunjoy (120-180-280 cal) - iced coffee & vanilla iced coffee (130 cal) - lemonade (190-270-370 cal)

sauces & dressings: - zesty buffalo sauce (25 cal) - light italian dressing (25 cal) - sweet & spicy sriracha (45 cal) - barbeque (45 cal) - honey mustard (50 cal) - honey roasted bbq (60 cal) - light balsamic vinaigrette (80 cal) - fat free honey mustard (90 cal) - polynesian sauce (110 cal) - chick fil a sauce (140 cal) - garden herb ranch (140 cal) - zesty apple cider vinaigrette (230 cal) - creamy salsa (290 cal) - avocado lime ranch (310 cal)

[annahnana]

fast food under 500 - wendy's (w/ protein)

breakfast ~ * small seasoned potatoes (230 cal, 3g protein) * honey butter biscuit (310 cal, 3g protein) * medium seasoned potatoes (330 cal, 4g protein) * bacon, egg and cheese muffin (390 cal, 17g protein) * sausage gravy & biscuit (400 cal, 6g protein) * large seasoned potatoes (410 cal, 6g protein) * bacon egg & cheese biscuit (420 cal, 16g protein) * bacon, egg and cheese croissant (430 cal, 13g protein) * sausage biscuit (450 cal, 11g protein) * 4 piece french toast sticks (450 cal, 11g protein) * chicken biscuit (500 cal, 14g protein)

burgers ~ * jr. hamburger (250 cal, 13g protein) * jr. cheeseburger (290 cal, 14g protein) * jr. cheeseburger deluxe (340 cal, 15g protein) * jr. bacon cheeseburger (370 cal, 18g protein) * double stack (410 cal, 23g protein) * bacon double stack (440 cal, 26g protein)

chicken sandwiches ~ * crispy chicken sandwich (330 cal, 13g protein) * grilled chicken ranch wrap (420 cal, 27g protein) * crispy chicken blt (420 cal, 18g protein) * spicy/classic chicken sandwich (490 cal, 28g protein)

nuggets ~ * 4 pc chicken nuggets (180 cal, 10g protein) * 4 pc spicy chicken nuggets (190 cal, 10g protein) * 6 pc chicken nuggets (270 cal, 15g protein) * 6 pc spicy chicken nuggets (280 cal, 15g protein) * 10 pc chicken nuggets (450 cal, 25g protein) * 10 pc spicy chicken nuggets (470 cal, 26g protein)

sides ~ * apple bites (35 cal, no protein) * jr fries (210 cal, 3g protein) * chili (240 cal, 16g protein) * small fries (260 cal, 4g protein) * plain baked potato (270 cal, 7g protein) * sour cream and chive baked potato (310 cal, 8g protein) * large chili (340 cal, 22g protein) * medium fries (350 cal, 5g protein) * cheese baked potato (450 cal, 15g protein) * bacon cheese baked potato (440 cal, 17g protein) * baconator fries (460 cal, 14g protein) * cheese fries (470 cal, 9g protein) * large fries (470 cal, 7g protein)

beverages ~ * hot coffee, all sizes (all 5 cal, no protein) * iced tea (5-10-10 cal, no protein) * cold brew, all sizes (15-15-25 cal, all 1g protein) * strawberry sweet tea (140-240-270 cal, no protein) * caramel frosty cream cold brew, all sizes (160-220-300 cal, 4-5-7g protein) * vanilla frosty cream cold brew, all sizes (170-220-300 cal, 4-5-7g protein) * chocolate frosty cream cold brew, all sizes (170-220-310 cal, 4-5-7g protein) * sweetened iced tea (190-270-320 cal, no protein) * all natural lemonade (190-280-330 cal, no protein) * strawberry lemonade (230-330-420 cal, no protein) * pineapple mango lemonade, all sizes (260-330-420 cal, no protein) * blueberry pomegranate lemonade, all sizes (240-350-450 cal, no protein)

desserts ~ * chocolate frosty, jr-medium (190-310-390 cal, 6-10-12g protein) * orange dreamsicle frosty, jr-medium (200-320-410 cal, 5-9-11g protein) * oatmeal bar (280 cal, 3g protein) * chocolate chunk cookie (330 cal, 3g protein) * sugar cookie (330 cal, 3g protein)

[annahnana]

you're thinking about dieting? really?

i didn't know you even could! i mean, you eat so much. whenever we go out, you always have the most on the bill... but i guess that doesn't matter anymore. congrats! you're so pretty, you'd be perfect if you just lost some weight.

you've got such nice curves, though. i just don't know if you'd even be the same if you lost the weight! we'd have to refigure our pictures. you always make us look smaller, so we'll have to figure it out.

still. if you're worried you're too big, really, don't! you carry your weight well. it's awesome too, you're just so... confident. you don't care what anyone thinks about how you look, it's so cool.

[annahnana]

pretty pink🧸

[annahnana]

idfk what to call this. teasespo, i guess. these backhanded comments make me want to ⭐️, so

listen, i heard from some of our friends you’re trying to lose weight, right? you really don’t gotta do all that, girl…

i mean, sure, your thighs are bigger than the rest of ours. but you still look cute in your bikini! you’re our little hawaiian roll. i mean, i don’t even mind how slow you go up the stairs anymore.

they call it a muffin top for a reason, silly! it makes you sweet. and since you’ve got the biggest one, you must be the sweetest. it just makes you so… huggable.

oh, stop it. your face is chubby, but in a hamster way. at least you know we really like you, we’re not just with you since you look pretty! not to say you aren’t, you know, but…

come on, don’t say that. you aren’t fat, you’re beautiful! those boys don’t know what they’re missing. …what, you think i have a boyfriend because i’m skinny? come on, you have a great personality.

it’s totally okay to be curvy. the extra fat looks good on you. plus, any guy should feel lucky, he’ll pay less for energy with a built-in disposal system like you!

[annahnana]

fast food under 500 - mcdonalds (with protein)

obviously, boycott if you can. but when push comes to shove, especially if you're living w/ a parent, sometimes we just don't get the choice on where we do or don't eat.

each item is in order from least -> most cal, any 2 items w/ the same cals are in order from protein.

breakfast ~ * hash browns (140 cal - 2g protein) * egg mcmuffin (310 cal - 17g protein) * sausage burrito (310 cal - 13g protein) * fruit and maple oatmeal,, i guess? (320 cal - 6g protein) * sausage mcmuffin (400cal - 14g protein) * bacon, egg and cheese mcgriddle (430 cal - 17g protein) * bacon, egg & cheese biscuit (460 cal - 17g protein) * sausage biscuit (460 cal - 11g protein) * sausage mcmuffin w/ egg (480 cal - 20g protein) * egg mcmuffin meal (455 cal - 19g protein - 1 egg mcmuffin, small coffee, 1 hash brown) * sausage burrito meal (455 cal - 15g protein - 1 sausage burrito, small coffee, 1 hash brown)

burgers ~ * hamburger (250 cal, 12g protein) * cheeseburger (300 cal, 15g protein) * mcdouble (400 cal, 22g protein) * double cheeseburger (450 cal, 25g protein)

chicken & fish sandwiches ~ * filet-o-fish (390 cal, 16g protein) * mcchicken (400 cal, 14g protein) * mccrispy (470 cal, 26g protein)

nuggets & sides ~ * apple slices (15 cal, 0g protein) * kids fries (110 cal, 2g protein) * 4 piece nugget (170 cal, 9g protein) * small fries (230 cal, 3g protein) * 6 piece nugget (250 cal, 14g protein) * medium fries (320 cal, 5g protein) * 10 piece nugget (410 cal, 23g protein) * large fries (480 cal, 7g protein)

sauces ~ (obviously don't just eat these raw... but count your sauces) * mustard (0 cal) * ketchup (10 cal) * spicy buffalo (30 cal) * tangy barbecue (45 cal) * sweet n sour (50 cal) * honey (50 cal) * honey mustard (60 cal) * mayonnaise (90 cal) * ranch (110 cal)

happy meals ~ * 4 piece nugget happy meal (395 cal, 19g protein, for 4 piece nugget, kids fry, low fat milk and apple slices) * 6 piece nugget happy meal (475 cal, 24g protein for 6 piece nugget, kids fry, low fat milk and apple slices) * hamburger happy meal (475 cal, 22g protein, for hamburger, kids fry, low fat milk and apple slices)

drinks ~ * americano, all sizes (0 - 5 - 5 cal, no protein) * premium roast coffee, all sizes (5 - 10 - 10 cal, no protein) * cappuccino, all sizes (110 - 160 - 200 cal, 6 - 9 - 11g protein) * iced coffee, all sizes (140 - 190 - 260 cal) * iced caramel coffee, all sizes (140 - 190 - 270 cal) * iced french vanilla coffee (150 - 200 - 280 cal) * iced caramel macchiato, all sizes (200 - 240 - 360 cal) * caramel cappuccino, all sizes (210 - 260 - 340 cal, 7 - 8 - 11g protein) * french vanilla cappuccino, all sizes (210 - 260 - 340 cal, 5 - 7 - 9g protein) * caramel macchiato, all sizes (260 - 320 - 400 cal, 9 - 11 - 14g protein) * iced mocha, all sizes (280 - 320 - 450 cal) * mocha latte, all sizes (290 - 380 - 470 cal, 8 - 10 - 13g protein) (no more... mcdonalds has such a big drink menu and for what)

sweets ~ * chocolate chip cookie (170 cal, 2g protein) * vanilla cone (200 cal, 5g protein) * baked apple pie (230 cal, 2g protein) * hot fudge sundae (330 cal, 8g protein) * hot caramel sundae (330 cal, 7g protein) * small strawberry shake (470 cal, 10g protein) * small vanilla shake (480 cal, 10g protein)

[annahnana]

interact if you’re active in may 2024!!! 💞

edit i did mean active. 3ating d1sorder blogs.

[annahnana]

'binging once won't make you fat' attitude is a slippery slope to 'maybe being chubby isn't so bad' just sayin

[annahnana]

you aren’t starving.

starving is when ur body no longer has fat to feed off of, so your body eats away at your heart & organs.

u have enough fat to feed you for months. u are not starving.