blogmidstofit-blog

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Can we go back to the holiday season?! ❄️ ⛄️ We hope everyone had a fabulous Holiday & New Year. Let’s starts 2018 off RIGHT! • • • #goals #motivation #happynewyear #2018 #followme #blog #blogger #canadianblogger #snow #2018goals #fitnessjourney #womenshealth #healthyliving #foodie #travel #lifestyle

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🎄🎄We are wishing everyone a lovely Christmas Eve, a very Merry Christmas, and Happy New Year. 🎄🎄🍾It is our hope that this New Year brings you love, happiness, and success! Thank you for another great year. With lots of love, Diana and Jodi 😘😘

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This is what a Sunday in St. Lucia looks like! ❤️ If you are visiting this part of the world soon, please check out Midst of it’s fitness, food and travel tips on the blog! ☝🏻 (en Cap Estate, Gros-Islet, Saint Lucia)

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🎄🌺If you’re planning to spend Christmas or New Years Eve in NYC, please check out this guide of some of the best healthy restaurants that are a must! (Link in bio) 🌺🎄 . @_mamannyc_ Is a fabulous brunch option, the Panatea matcha green tea waffles with poached pears, ricotta, and berries are an absolute delight! 👌🏻 (en Maman NYC)

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💛💛There is always an opportunity to celebrate the journey and enjoy the moment. 💛💛

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👩🏻‍🍳What’s for breakfast?👩🏻‍🍳 PB açaí with açaí, almond milk, banana, cacao nibs, hemp granola, peanut butter, and strawberries from @juicegeneration so yummy and so easy to replicate at home! 🙌🏻🤤 for more healthy recommendations while in NYC, please click the link in our bio. (en Juice Generation)

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The most beautiful time of the year! 💛☕️ (en Cap Estate, Gros-Islet, Saint Lucia)

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Midstofit is happy to share our Healthy Food tour of 💛🗽New York City! 🗽💛We invite you to take a read and share your favorite spots with us! We hope you enjoy our post in the city that never sleeps! Click the link in bio to read it please! . Muy contenta de poder compartir mis recomendaciones de restaurantes saludables en 🗽💛Nueva York💛🗽 Puedes leer el post en español dando click en el link en el perfil. Feliz 1ero de diciembre! (en New York, New York)

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🌸🌿This roasted beets salad with quinoa, goat cheese, and honey champagne vinaigrette at @ladressenyc in NYC is fantastic🌿🌸 . Super excited to share more delicious healthy spots in NYC with you tomorrow on the blog! 😘 . . . #foodstyling #nycfood #foodrecommendations #yummysalads #colours #picoftheday #nutritionist #healthcoach #instadaily #nomnom #healthy #healthyfood #eatclean #goodfood #instafood #delicious #foodblogger #cleaneating #foodstagram #foodstar #goodeats #yum #foodie #foodshare #foodlove #foodism #foodforthought #foodstyling (en L'Adresse NYC)

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💕At this point last year, we were training full on for our first half marathon in Barbados. #TBT to these running series! Check them out on the blog today if you are getting ready for a running challenge! Everything from running tips, nutrition and fitness! LINK IN BIO 💕 . . . #motivator #fitness #running #runnersofinstagram #halfmarathon #active #fit #lifestyle #activelifestyle #healthy #healthyliving #womensfitness #motivation #blog #blogger #instafit #instapic #fitfam #fitspo #fitspiration #healthandfitness #goals #setgoals #runbarbados #barbados #westindies #caribbean #island #islandvibes #islandlife (en Brigdetown, Barbados)

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Happy Sunday! 🍏🥝 • • • #healthyfood #healthylifestyle #health #foodie #juice #greenjuice #active #activelifestyle #lifestyle #living #blog #blogger #freshfruit #nutrition #health #womenshealth #diet #followme

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What’s better than fresh 🍉🍓🥝fruit for breakfast when in tropical paradise?! 🌴☀️ Delicious! • • • #tropical #island #islandvibes #tropics #paradise #tropicalparadise #islandlife #beach #beachbum #caribbean #freshfruit #travel #letsgo #passionpassport #travelpics #travelblogger #travelphotography #travelersnotebook #traveler #travelling #wanderlust #bucketlist #followme (at Clifton, Grenadines, Saint Vincent And The Grenadines)

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SO obsessed with cycling right now! How do we stay motivated? 🚲 By trying new fitness activities!❤️💪 • • • #fitness #fitnessjourney #fitchick #active #lifestyle #activelifestyle #girlswholift #cycling #soulcycle #blog #blogger #lifestyleblog #motivation #motivator #goals (at SoulCycle)

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🌸🌸We are wishing you a great weekend! 🌸🌸If you missed the latest post yesterday, just click our 💚link in bio💚 to read it and help you make smart decisions when you eat out. 🍽 . . . #coffee #coffeelover #healthylife #healthyliving #nutrition #coffeepics #healthyquotes #healthyinspiration #lifequotes #healthywords #colourful #happyweekend #weekendfun #mexicanblogger #canadianblogger #lifestyleblog #nutritionpost #nutritiontips #foodrecommendations #foodie (en Cap Estate, Gros-Islet, Saint Lucia)

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🍽🥗If you’re a foodie or you simply enjoy eating out once in a while, read today’s post here 👉🏽 http://midstofit.com/tips-for-healthy-dining-out/ it provides 7 tips to choose healthy options at restaurants! Enjoy the read and pictures! 💚 • 🍽🥗Si eres foodie o simplemente te encanta salir a comer a restaurantes de vez en cuando, te recomiendo leer el post de hoy en español 👉🏽 link en el perfil 👈🏽que tiene muy buenos tips para escoger las mejores opciones y mantenerse saludable al salir a comer a restaurantes. ¡Disfruta la lectura y las fotos! 💚 . . . #goals #healthymeals #onlinecoaching #personaltraining #foodie😍 #foodporn #thursdaypost #whatsfordinner #foodlife #foodloce #luvtocook #nutrition #healthytips #delicious #wellness #foodtips #foodstagram #comment #foodblog #bloggers #brandreps #yum #health #diet #tips #newpost (en Cap Estate, Gros-Islet, Saint Lucia)

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❣️If there is something that I absolutely enjoy doing, it is eating out, and enjoying every bite of my food without regrets. 🍽❣️Being a nutritionist hasn’t meant that I need to have a very restrictive diet, moreover, it is all about learning what to choose.👩🏻‍🏫 . Don’t miss out on the new blog post this thursday “Tips for Healthy Dining Out”. 😋 . The salad on the picture (very easy to prepare) and absolutely delicious 🤤has: • Baby spinach •Quinoa •Mandarin orange •Dried Cranberries •Toasted almonds •Crumbled Feta Cheese •Mixed Berry Vinaigrette (en Cap Estate, Gros-Islet, Saint Lucia)

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A brand new opportunity to start your fitness and food regime! Happy week! 😍💛 . . . #fitnessmodel #healthylifestyle #fitlife #fitgirl #fitnessaddict #dedication #diet #girl #getfit #cardio #goodmorning #habits #cleaneating #nutrition #foodblog #mexicanblog #canadianblog #bloggers #eatfresh #fruit #fruits #colourful #delicious #freshfood #freshpicks #healthcoach #beautifulquotes #healthyinspo #healthyinspiration #bestbloggers (en Cap Estate, Gros-Islet, Saint Lucia)