i-just-want-tobe-thin - Tumblr blog

[i-just-want-tobe-thin]

i don't know how to use a shotgun can you demonstrate how it works by shooting me in the head

[i-just-want-tobe-thin]

that's just not true? straight black coffee and unsweetened teas do not spike insulin! and black coffee at least can actually help fasting because it can lead to your body burning more calories at rest than you would without it.

also clear vegetable broth should not break a fast, and the savory flavors can actually help you fast longer because it makes you feel satisfied and staves off hunger cues. as long as it's made of non-starchy vegetables, it does not cause a spike in insulin. and it is so healthy for you!

just because you use items like black coffee or vegetable broth, does not mean youre ⭐ving instead of fasting! and you are not a failure! in fact you're doing amazing because they likely help you fast safer and longer.

if you find it easier to fast without them, then feel free not to use them. but let's please not spread lies that can cause people to be more unsafe when fasting or feel like failures for no doing something perfectly fine.

Fasting again this Thursday 🥰

I'm going for 44 hrs. I'm 5 hours in.

Gentle reminder to all of you who fast: consuming anything other than pure water (i.e., no sweeteners, regardless of calories, no diet sodas, no gum, not even coffee) while you're fasting BREAKS YOUR FAST. A spike in your insulin levels means your fast is over, and you're no longer reaping the cellular benefits of fasting. You're just 🌟ving.

Stay safe and drink your water🧡

[i-just-want-tobe-thin]

damn this is S tier advice

bit of an odd question but how do you fix bloating/constipation from heavy restriction??

i'm not 100% sure but here's some things i've heard work

Bloating:

peppermint, chamomile, ginger, or green tea

abdominal massage (following the large intestine)

walking/physical activity (squats, crunches, etc)

taking a warm bath

yoga poses (child's pose, happy baby pose, etc)

gas relief pills

slowly increasing fiber intake until you get to the suggested amount (25g for girls, 38g for boys)

cut back on salt, fizzy drinks, and gum

drink more water

heating pad/warm water bottle on stomach

Constipation:

laxatives or stool softeners (in moderation)

coffee or tea

increase water and fiber intake

limit high fat/low fiber foods (cheese and dairy products, meat, processed food, etc)

abdominal massages

suppositories

prebiotics (found in bananas and oatmeal) and probiotics (found in yogurt and other fermented foods)

eat prunes or drink prune juice

take a glucomannan supplement or get it from konjac noodles

using a foot stool while going to the bathroom

[i-just-want-tobe-thin]

Every time I click on a blog and I see that they're in the like 11-15y/o range I just die a little inside. Cause it's like they're just a baby they don't deserve to suffer like this.

Like if you are young please I know you don't want to but please seek help. The sooner you get out of this the better cause there is nothing good here. Just depression and anxiety and death. You deserve so much better than 4n4, she isn't your friend, she does not care for you, and she will lead you to death if you don't recover.

At the end of the day recovery and death are your only two options and the longer you wait the less likely you are to ever recover.

[i-just-want-tobe-thin]

doing so good again. it's like I'm finally getting back to being good at my 3d again! I'm genuinely so excited

[i-just-want-tobe-thin]

This isn’t mine but I saw this on Reddit and it is so funny :,)

[i-just-want-tobe-thin]

You know what's the worst on edblr? Loosing friends. They either drop out without saying good bye, get deactivated or fucking die. Heartbreaking. Miss you all, I hope you're safe and sound, doing alright. Sending all of my love,

Legs

[i-just-want-tobe-thin]

naps are my coping mechanism for like everything in life. but i also have narcolepsy, which makes me nap when I really don't wanna. so i love/hate them, but it's always still one of my favorite coping skills lol

*hụngy* what if i took a nap? *anxious* what if i took a nap? *World falling apart* i know! What if i took a nap? *wanna d!e* what if i just took a nap? *doing everything wrong* what if... nap? *people hating me* What if i napped about it? *napping too much* what if i took a nap?

[i-just-want-tobe-thin]

Bet you cant even drink water, be hydrated, and show yourself love and kindness huh <-- completely random anon invoking your spite with good intentions yep yep <3

ah damn it guess I have to be healthier now. I would have gotten away with not doing it if it werent for those random meddling anons!!

[i-just-want-tobe-thin]

i have an hourglass shape! but the width and position of my hips and how my body distributes weight means I'll probably never have a thigh gap!

i wish i didnt want a thigh gap so much but god so much of thinspo has thigh gap AND hourglass shape which can be frustrating just having one, and i cant even imagine not having either

[i-just-want-tobe-thin]

yeah pissed at myself that I will miss hot girl summer, but all the more motivated to have a hot girl fall

it's already too late for me to have a hot girl summer, but i will have a hot girl fall. i will have a flat stomach for halloween, even if it's the last thing i do.

[i-just-want-tobe-thin]

stupid anons being assholes again, what's the fucking point. but also, spite is such a huge motivator for me soooo if any bitch ass anons wanna come at me I wouldn't mind <3

dude just give up

So close!! Im gonna try even harder now <3

[i-just-want-tobe-thin]

okay protein is the way to go, officially. it completely staves off my hunger, for SO LONG!! Yeah it's almost 300 calories which doesn't seem good, but it makes it so that that's all I need to eat the whole day. so I'm not starving and having super strong cravings all day long and then end up bingeing or eating more than i want in a day.

300 calories that i can then burn off? or try to do less calories and have the strongest urge to binge, or eat like 600 calories and still be hungry all day? seems like an easy choice now

[i-just-want-tobe-thin]

i swear to god i'll never stop until my BMI starts with a 1 instead of a 2

[i-just-want-tobe-thin]

^^^^^^

if it's just for you then post it privately! it's really fucking easy! 3 dots right by the post button! and you can still find it on your page just fine!!

ppl on here will tag their meanspo with a million tags for engagement and then be like “it’s just for me though” like okay….

[i-just-want-tobe-thin]

Yeah I have EDS (enormous dick size(

[i-just-want-tobe-thin]

"anorexia isnt a diet its a lifestyle" its a mental illness actually