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Link in the bio #anxiety #mentalhealthawareness #mindset Anxiety is a feeling of uneasiness and worry, usually generalised and unfocused as an overreaction to a situation that is only subjectively seen as menacing. It is often accompanied by muscular tension, restlessness, fatigue, inability to catch one's breath, tightness in the abdominal region, and problems in concentration. Anxiety is closely related to fear, which is a response to a real or perceived immediate threat; anxiety involves the expectation of future threat including dread. People facing anxiety may withdraw from situations which have provoked anxiety in the past. (at United Kingdom) https://www.instagram.com/p/CSgFZDRqQAN/?utm_medium=tumblr

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Share Tag your friends and win a fitness weekend holiday #fitness #gym #workout #body #health #time #muscle #fitnessgoals #dance #goals #today #girl #girls #friends #street #bodybuilding #models #fitfam #youtube #app #free (at England) https://www.instagram.com/p/B0Lx51_BT7_/?igshid=14yiga3vawbkp

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#positivevibes #positivethoughts #positive #life https://www.instagram.com/p/B0LHbLlBnMR/?igshid=7dwxk7nv1ipl

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#fitnessforlife #fit #fitness #weightloss #loveyourself (at Kuwait International Airport) https://www.instagram.com/p/B0K7HnMBlUf/?igshid=1iqkremfdvvnj

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At least we’ve got the view... (at Chatsworth House) https://www.instagram.com/p/Bz6XdUih8Wt/?igshid=14x5z69pi2xgp

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Literally all what you need... #fitnessforlife #fitnesswithoutrules #fit #weightloss #functionaltraining (at Solihull) https://www.instagram.com/p/Bzr3t-yhFpi/?igshid=l8seugl19k9c

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#motivation #fitness #fit #gym #workout #bodybuilding #health #training #lifestyle #healthy #strong #eatclean #fitspo #fitnessaddict #exercise #instagood #determination #fitfam #cardio #fitnessmodel #diet #getfit #active #train #photooftheday #muscle #healthychoices #gymlife #cleaneating #bhfyp (at Solihull) https://www.instagram.com/p/BzjG8-UBZIE/?igshid=178xt7sob72cv

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We all have different sort of meditation...#fitnessforlife #fitnesswithoutrules #f #q #weightloss #elitefitness #r #t #y #u #idareyouchallenge #o #p #a #snap #diet #d #g #h (at Solihull) https://www.instagram.com/p/BzhzR2vhuE_/?igshid=twdfm699vbf3

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Healthy lifestyle is a journey not a destination..balance is the key, self-love is the full, FitFarms is the way. #weightloss #healthyfood #fitcamp #fitnessforlife (at Wells Next The Sea, Norfolk, United Kingdom) https://www.instagram.com/p/BzShFCxBH_n/?igshid=15jsvmw26io4k

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Balance is the key (at Sculthorpe Mill - North Norfolk) https://www.instagram.com/p/BzOlXXkhtZ-/?igshid=642zruiqnxcv

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Fitspo #Fitfam #GirlsWhoLift  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitFluential #Fitnessfriday #Flexfriday  #Sundayrunday  #Instarunners #Gym #Movenourishbelieve #squats https://www.instagram.com/p/BzIFXLphNa0/?igshid=1bx6928qhkvxw

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Fitspo #Fitfam #GirlsWhoLift  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitFluential #Fitnessfriday #Flexfriday  #Sundayrunday  #Instarunners #Gym #Movenourishbelieve #squats (at Wells Next The Sea, Norfolk, United Kingdom) https://www.instagram.com/p/BzIEDwvBkfb/?igshid=17ry4th7yip08

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at Wells Next The Sea, Norfolk, United Kingdom https://www.instagram.com/p/BzF8AHyBAO8/?igshid=z02yi6prb60m

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at Wells Next The Sea, Norfolk, United Kingdom https://www.instagram.com/p/BzDOTnshMga/?igshid=juh3aqvgp5cl

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#thegrid #tryme #fitlife #fitness #fitgirls #idareyouchallenge #fitcouple #neversurrender #nevergiveup #bpm #145 #elitefitness #fitnessforlife #leanbody #life #loveyourself #fitness #fit #fitnessmotivation #fitnessgirl #fitspo #fitnessmodel #fitmom #fitnessaddict #fitfam (at Norfolk) https://www.instagram.com/p/BysFupshygc/?igshid=1s550zsxtcqyo

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@bigcitybetty @gregory.taylor.9279 @hns_signs_ltd @british_krav_maga_walsall @ula.brank_girlpower @kurazana @amal.alanbary @jillianlorenz #thegrid #tryme #fitlife #fitness #fitgirls #idareyouchallenge #fitcouple #neversurrender #nevergiveup #bpm #145 #elitefitness #fitnessforlife #leanbody #life #loveyourself #fitness #fit #fitnessmotivation #fitnessgirl #fitspo #fitnessmodel #fitmom #fitnessaddict #fitfam https://www.instagram.com/p/BysFi8wheH7/?igshid=gvx9cx9b7kf6

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@gregory.taylor.9279 #thegrid #tryme #fitlife #fitness #fitgirls #idareyouchallenge #fitcouple #neversurrender #nevergiveup #bpm #145 #elitefitness #fitnessforlife #leanbody #life #loveyourself #fitness #fit #fitnessmotivation #fitnessgirl #fitspo #fitnessmodel #fitmom #fitnessaddict #fitfam (at Solihull) https://www.instagram.com/p/BypM5j4hHwK/?igshid=18kei580bmiju