myspeakingmind

[myspeakingmind]

Body goals!!! - Oh, em, gee!

[myspeakingmind]

Boy, can I relate .... I have absolutely no problem if someone doesn’t like me, even if I haven’t done anything wrong by them. Just how I may not like someone, it’s okay for someone to not like me - no grudges held against you. You gotta understand that not everyone is going to like you and not everyone is going to hate you. Personalities crash, etc. BUT what I do have a problem with, is people that don’t like me but smile and act fake when they see me. You wanna piss me off - then do exactly that. I RESPECT people that are up front with how they feel about me and know where I stand with them. Hey, I’d probably like you more if you didn’t like me and were straight with me. Honesty is the BEST policy IMO and that’s how it works with me. Regardless of what it is, you’re honest with me - I’ll respect you, 100%. Don’t go doing shady shit behind my back and then smile when you see me. I know you don’t like me, I watch what you do, not what you say. Your actions say more than your words; and if I do catch you being fake - I’ll pull you up about it. I ain’t going to sit here and listen to your cynical shit. I’m better than that... Don’t feed me your bullshit. If people are doing this to you, pull them up about it. Don’t be fearful..

Love & Peace. XO 

[myspeakingmind]

(One of my favourite quotes) It is NEVER too late to be who you want to be or, to start over. Remember it is YOUR life, your journey, your testimony, your achievements, your struggles, your success. Do what makes you HAPPY. Happiness is not a destination, it is a way of life. I cannot express this enough, to my family, friends or whoever I meet and sometimes I have to remind myself as well. Life is too damn short... What I ask myself from time to time is... If tomorrow was my last day, would I be proud and satisfied with the life I lived?..... And to be honest, the answer is usually no. What would you answer to that question(?).. Makes you think twice, doesn't it?... Choose Happiness. Be Humble. Stay Grounded and always, always, always, be kinder than you feel. Love & Peace to you all. Nighty Night! XO

[myspeakingmind]

🙌🏼

[myspeakingmind]

I've had a pretty full on week and having anxiety doesn't make it any better. Every time I hit a crossroad, I stress myself out trying to find a way to get through it.. And then I came across this quote... Which made me look back at all the crossroads I've come to throughout my life and yet here I am... I have survived them all. They've been hard, but I'm here. I realised, I am the only one that can reassure myself that I'm going to be okay and that everything will sort itself out. So I pray and try my hardest to shut off my anxiety and push through my day. Anxiety is so damn hard to live with and everyone takes it with a grain a salt, like its nothing... If only they knew. I believe that if I wasn't so strong hearted and hard headed, anxiety would have taken over my life by now. Everyday is a constant battle. But everyday I'm a survivor.. We are survivors. Gotta pray for better days and concentrate on what makes us happy... Surround ourselves with people that lift our spirits, love us for who we are and make us feel warm inside.. Stay strong and push through, we're in this together. 👊🏼❤️

[myspeakingmind]

This.... Is everything. ❤️

[myspeakingmind]

Blake Lively - My Fashion Idol... Cannot get enough of this fabulous sexy outfit!

[myspeakingmind]

Hello Gold Coast 😎

[myspeakingmind]

This is one weeks progress of a vegan/plant based, gluten free diet and Bootcamp. I just started a block at Original Bootcamp and so far it is amazing! I must admit going vegan/gluten-free has been very hard and it's a challenge. I know everyone says you have to "ease" into but I don't have time for that, I'm an all in or all out type of person. Cutting out chicken/fish has been a little hard only because that's all I ever ate, for lunch at work I'd have my steamed vegetables and my boiled chicken or my can of tuna or salmon. Now, I just have vegetables and still trying to get my hands on vegan meat.. It's very challenging finding vegan meat that doesn't contain gluten. A lot of these foods are sold online. I happen to find a few vegan/gluten-free patties and falafel which has been good. I must admit I feel so light and don't find myself bloating at all and after seeing these results I'm happy and I will continue to push for this way of eating until it becomes my life. Can't wait to see the results!

[myspeakingmind]

Fuck. Too many people around me be doing exactly that.

Be Humble. Be Grateful. Be Thankful. Be Grounded. Gratitude. Be Satisfied.

Money does more bad than good. 

[myspeakingmind]

My favourite girl. 🙃

[myspeakingmind]

I've been contemplating becoming vegan... Not because I don’t love meat. I only white meat, as red meat makes me sick, my stomach doesn't digest it, it repeats on me and actually makes my stomach very sore. I only eat chicken breast, tuna and salmon. I love my greens, though I am not a fan of pasta or rice. Carbs make me bloat and makes my stomach sore and my stomach doesn't digest it very well either, it also makes me very tired. I know a vegan diet contains a lot of fruit, greens and carbs, so i’m worried about the carb intake. I've researched vegan-ism multiple times but what I want to read are reports from people that are vegan, not so much from a doctors perspective. The only reason why I want to go vegan is because I've had a lot of trouble with my skin the past three months, my skin is always dry, itchy and flakey. I’ve had problems with face, my eyes/eyelids constantly flare up and my eye bags and lids begin to flake, wrinkle and dry out. My scalp has become dry and itchy and i’m beginning to get dandruff. A lot of people say that becoming vegan will fix all these problems so I want to give it a go. Though i’m just worried that i’ll develop other health problems in the meantime. I’m already anaemic, i’m constantly fatigued. I’ve watched Freelee The Banana Girl on Youtube and she has honestly turned me off becoming a vegan. So here is my question for anyone reading this. What are you own thoughts/opinions on Veganism? Do you think there are more Pros than Cons? If you are vegan what are your thoughts? Can you be vegan and not consume so much carbs? Do you gain weight? (I’m a fitness freak) Let me know you what you think! No comment is right or wrong as we’re all entitled to our own opinions. 

[myspeakingmind]

My sister & bestfriend got married over the long Anzac weekend. She is the most beautiful bride I have ever seen. The day was just perfect and everything went according to plan. Wish we could do it all over again!!! Congratulations my gorgeous girl! 

[myspeakingmind]

I see things fucking clearly alright. Sick and tired of people taking advantage of me. Pulling me in and throwing me back out. Only calling me when they need something. People that make everything about themselves; that talk about themselves but don't even bother to ask how I'm doing. FUCK these users! These people talk shit about you behind your back to try distract people from their own shit doing. These people will try make you look like the bad person when you have done nothing but stand up for yourself. These "people" will make you feel bad for setting the boundary; for telling them enough is ENOUGH. We have every single fucking right to tell these people that they are not allowed to treat us like that; that we will no longer allow them to take advantage of us. Love yourself! Find your self worth! Respect yourself enough to walk away from these shitty fucking people that use and abuse! We are worthy! ALWAYS Remember: it's better to be alone than to be around bad company

[myspeakingmind]

Koko <3

[myspeakingmind]

Koko killin’ it

Khloe kardshain 🔥

[myspeakingmind]

Pretty much... 😁 don't ask again.