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pls-46-kg · 2 days
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guys this is insane i just lost 2.2 kg in a day from fasting
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pls-46-kg · 3 days
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the most infuriating thing is that i find it so easy to f4st but when i start eating i find it so hard to eat little amounts
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pls-46-kg · 3 days
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I NEED to weigh 50kg in June and not 55+. I can't stand another fat summer
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pls-46-kg · 3 days
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i know i'm doing something right when i'm freezing no matter the weather
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pls-46-kg · 3 days
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Need to keep going
to prove them
wrong.
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pls-46-kg · 3 days
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Reminder to drink water and keep ★ving !!
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pls-46-kg · 3 days
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𝟏𝟎 𝐫𝐞𝐚𝐬𝐨𝐧𝐬 𝐰𝐡𝐲........
. 𝐘𝐨𝐮 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐅𝐀𝐓 𝐢𝐟 𝐲𝐨𝐮 𝐞𝐚𝐭 𝐭𝐨𝐝𝐚𝐲, 𝐣𝐮𝐬𝐭 𝐩𝐮𝐭 𝐢𝐭 𝐨𝐟𝐟 𝐨𝐧𝐞 𝐦𝐨𝐫𝐞 𝐝𝐚𝐲.
. 𝐘𝐨𝐮 𝐝𝐨𝐧𝐭 𝐍𝐄𝐄𝐃 𝐟𝐨𝐨𝐝.
. 𝐒𝐭𝐚𝐫𝐯𝐢𝐧𝐠 𝐢𝐬 𝐚𝐧 𝐞𝐱𝐚𝐦𝐩𝐥𝐞 𝐨𝐟 𝐞𝐱𝐜𝐞𝐥𝐥𝐞𝐧𝐭 𝐰𝐢𝐥𝐥𝐩𝐨𝐰𝐞𝐫.
. 𝐁𝐨𝐧𝐞𝐬 𝐚𝐫𝐞 𝐜𝐥𝐞𝐚𝐧 𝐚𝐧𝐝 𝐩𝐮𝐫𝐞. 𝐅𝐚𝐭 𝐢𝐬 𝐝𝐢𝐫𝐭𝐲 𝐚𝐧𝐝 𝐡𝐚𝐧𝐠𝐬 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐛𝐨𝐧𝐞𝐬 𝐥𝐢𝐤𝐞 𝐩𝐚𝐫𝐚𝐬𝐢𝐭𝐞𝐬.
. 𝐍𝐨𝐭𝐡𝐢𝐧𝐠 𝐜𝐚𝐧𝐭 𝐛𝐞 𝐟𝐢𝐱𝐞𝐝 𝐰𝐢𝐭𝐡 𝐡𝐮𝐧𝐠𝐞𝐫 𝐚𝐧𝐝 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬.
. 𝐒𝐚𝐲𝐢𝐧𝐠 "𝐧𝐨 𝐭𝐡𝐚𝐧𝐤𝐬" 𝐭𝐨 𝐟𝐨𝐨𝐝 𝐢𝐬 𝐬𝐚𝐲𝐢𝐧𝐠 "𝐲𝐞𝐬 𝐩𝐥𝐞𝐚𝐬𝐞" 𝐭𝐨 𝐓𝐇𝐈𝐍!!!
. 𝐇𝐮𝐧𝐠𝐞𝐫 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐟𝐫𝐞𝐢𝐧𝐝 𝐚𝐧𝐝 𝐢𝐭 𝐰𝐨𝐧𝐭 𝐛𝐞𝐭𝐫𝐚𝐲 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐟𝐨𝐨𝐝.
. 𝐍𝐨𝐭𝐡𝐢𝐧𝐠 𝐭𝐚𝐬𝐭𝐞𝐬 𝐚𝐬 𝐠𝐨𝐨𝐝 𝐚𝐬 𝐭𝐡𝐢𝐧 𝐟𝐞𝐞𝐥𝐬.
. 𝐄𝐚𝐭𝐢𝐧𝐠 𝐢𝐬 𝐜𝐨𝐦𝐟𝐨𝐫𝐦𝐢𝐧𝐠 𝐭𝐨 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐞𝐥𝐬𝐞𝐬 𝐞𝐱𝐩𝐞𝐜𝐭𝐚𝐭𝐢𝐨𝐧𝐬.
. 𝐔𝐧𝐝𝐞𝐫𝐰𝐞𝐢𝐠𝐡𝐭 𝐚𝐤𝐚 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐛𝐨𝐝𝐲.
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pls-46-kg · 3 days
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just remember...
♡ tomorrow you won't care about how hungry you were today ♡
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pls-46-kg · 12 days
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daily log 1: getting back on track
i managed to fast all day!!! i havent done that in a few weeks . i just had a few sips of my dads smoothie<33
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pls-46-kg · 13 days
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ana burnout is insane.
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pls-46-kg · 13 days
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doing a 3-day fast because ive gotten so fat. i am back at 60kg and i am posting it to shame myself lol! please root for me and we can do this together! i also cannot seem to control myself. pleae help!
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pls-46-kg · 26 days
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I saw someone do this so im gonna do the same
If i get 10 notes i will clean my room
If i get 20 notes i will read a book
If i get 30 notes i will workout
If i get 40 notes i will start drawing again
If i get 50 notes i will stop eating sugar
If i get 100 notes i will walk 30k+ steps
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pls-46-kg · 26 days
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i need to learn how to control myslef when i actually start eating. when i am forced. any tips? because when im with people, eating, i always eat a normal amount... i need them concerned why im not eating. how can i get better at self control?
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pls-46-kg · 26 days
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why did easter have to come now? i ate sm chocolate i think i gained so much.
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pls-46-kg · 1 month
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pls-46-kg · 1 month
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This <3
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pls-46-kg · 1 month
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think im falling in love with the process all over again
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