#1000calories

[dreamy-love222]

I think I’ll start eating 1000calories a day.. in fruits and veggies and lean meat. Remove processed junk and added sugar… my parents really need to buy me whey protein powder like I need easy healthy caloric stuff I can drink so I don’t feel guilty… with the food volume and everything. We need to go shopping for food…

[skimvanilla]

23.08 Summary!!<3

Breakfast: 302calories

Before work: 201calories

Dinner: 384calories

All: 887kcal

A bit disappointed. But still stayed under 1000calories.

Exercise: (-658kcal), living: (-1061kcal)

Total lost: <<832calories>>

[psychward-princess]

Done

I'm so tired of food, I have been binging, kind off... eating about 1000calories or under, and I feel horrible, why am I so out of control now?

[bmimprisoned]

If you’re going to drag your fat ass into my DMs about how my metabolism day isn’t a metabolism day because it isn’t over 1000calories, you also can’t be the one telling me I’m losing weight like a slug mkay?

[skinimin000]

I had 1000 calories to soo far today .

Goal calories is 1000calories today

Tuesday 50cal

Wednesday 40 cal

Thursday 30cal

Friday 20cal

Saturday 10 cal

Sunday 5 cal

[ellieinhellie]

i need to get back on my intermittent fast grind. i lost like 10lbs in two weeks by only eating 1000calories every other day

[1000ketodiary]

Reset!

I got bored.

It’s day 30 of lock down and i have zero motivation to work or do anything. So to motivate myself to lose weight, i ate all the shit food (buns, ice-creams, sushi, chips, cake, bread, naan...etc.)

so here’s to the reset button. I already did keto before and lose 5kg, then christmas happened, new year happened, sadness happened. I decided to go back to keto again and let’s up this by giving it theme week.

So here we go! =)

*Generated by [Keto Calculator](https://keto-calculator.ankerl.com) 9.13*

36/F/5'6" | CW 143 | 33% BF | Mostly sedentary

* 1003 kcal Goal, a 33% deficit. (630 min, 1496 max) * 20g Carbohydrates * 70g Protein (58g min, 96g max) * 71g Fat (30g min, 126g max)

[laurmarianmertea-blog]

Muddy run. 10.5 km + 1.5 untracked km = 12 km #runnerrunner #winterRun #decemberRun #business #cityrun #BucharestRun #longRun #12k #1000calories #fitbit #inspire (at Bucharest, Romania) https://www.instagram.com/p/B6aTrB8JwVQ/?igshid=1cgovo9v8h2ff

[skyttlezfitness]

This is what the effects of a 45 min training look like. #7daychallenge #45minuteworkout #1000calories #over40 #skyttlezfitness https://www.instagram.com/p/CZhSr6ZuHEf/?utm_medium=tumblr

[weightloss2happy]

Does this sound like you 🤣 #abgainer How do you think?! 🤣🤣🤣 . ✔Follow 👉 @weightloss2happy for more I research the safest, most effective ways to burn fat quickly. Featured in Women’s Health/CNN. To watch the video click link in my bio @weightloss2happy to learn how I lost 25 pounds and try the product! . . . . . . . . . . Cre unknown 😊😊😊 #calorie #healthyeatingplan #burncalories #3000calories #caloriescount #nutritionadvice #500calories #nutrition101 #healthyeatingideas #caloriesincaloriesout #nutritionable #1200caloriesaday #healthyeatinghabits #1000calories #healthyeatingtips #caloriescounting #calories #countingcalories (at USA) https://www.instagram.com/p/CYoKdUkp4aW/?utm_medium=tumblr

[eventhappenings]

Successful workout..

40+ mile bicycle ride & over 1000 calories burned,even with rain.

[customketodite]

Allllll the snacks!😍 *Swipe for 30 Low Calorie snack ideas :) Which 1 is your favourite?!💁🏻‍♀️🍽 Comment below ✨✨ Follow For More @customketodeitonly And GET FREE 2 KETO COOKBOOK (at your doorstep physically) ,👍 Click Link In Bio . ⠀Here’s 30 easy and healthy ideas🧡 Who doesn’t love snacks?! - some of these ideas are great for dessert too ✨ ⠀ • 60g dried mango🥭 • 300ml whole milk🥛 • Homemade protein bar • Banana 🍌 + nut butter • 25g 70%🍫cacao dark chocolate • 40g🥜Almonds • Apple slices🍏 + nut butter • Homemade trail mix • Berries🍒+ 🍫 • Grapes 🍇 + 🧀cheddar • Hummus + vegetables🥒 • Juicy tomatoes🍅 + feta • 3 plain rice cakes🥞 • 25 🍓strawberries • 2 🥝kiwi fruit • 200g🥕carrots • 25g 🍿popcorn • 80g roasted chickpeas • Pink Lady Apple🍎 • Greek yoghurt🍮19g protein. • Veg crisps🍟 • Biltong jerky🥩19g protein • Banana🍌 • Rice cake bar • 1 turkey sausage🍔+ 20g lighter cheese🧀 • Beef jerky • 1 rice cake with 1 tbsp pb • Homemade cookie dough🍪protein bar • 170g pot 0% fat yoghurt • 2 boiled eggs🥚🥚 ⠀ ❤️Which one would you pick? ⠀ Some of these have some fat paired with something fruity/veggie. This is good for keeping you satiated and feeling full, as opposed to eating a large volume carby snack that just leaves you want more :) Created by kathryn_gray1 and @caloriefixes . . #1200caloriesaday #calorieburning #1000calories #200calories #3000calories #weightlossproducts #ketodrinks #ketostarbucks #ketoonthego #ketobreakfast #ketorecipes #ketofood #ketodinner #ketobreakfast #ketomeals #smoothielove #glutenfree #ketodinner #weightlosstransformation #weightlosschallenge #lowcarbrecipes #easyketorecipes #ketofoodie #ketogirl #facetofacefriday #lchfdiet (at New York, New York) https://www.instagram.com/p/CQkraCZlQcb/?utm_medium=tumblr

[zenyogiwarrior]

Morning run done. Progressing naturally little by little each week. Not rushing or pushing. Persistent effort is my aim. Running at about 70-80% #morningrun #nikerunningclub #nikerunning #12km #12km✔️ #1000calories #earlyriser #4amclub #cardio #ランニング (at Tokyo, Japan) https://www.instagram.com/p/CLC4c12JGnh/?igshid=1v7khql308ei3

[realfoodiefit-blog]

Hey guys! 👋🏻 Crystal here. Long time no post... My boyfriend and I recently moved from CA to IL and with the move, stress, going out to eat with family and a recent vacation we’ve both put some weight back on. 😕 It’s definitely time to apply the breaks so I’m going back to what I know best which is real food and calorie counting! Haven’t had a chance to go grocery shopping yet so it was slim pickins today... but here’s what I ate! It’s important to note I have a very sedentary lifestyle (haven’t rock climbed/yoga since Dec) so if you have a more active lifestyle you would need more calories. I’d like to lose 25 lbs. Not sure how long this will take me. My guess is 6 months or less. Hoping to incorporate some yoga very soon to speed things up and rebuild some muscle I’ve lost. Starting weight: 144 Goal: 119 Total calories: 860 Goal: 1000 💪🏻 #whatiate #weightloss #realfood #caloriecounting #1000calories #mathbitch #eatrealfood #justeatrealfood #realfoodie #realfoodiefit #keepinitreal https://www.instagram.com/p/B0SHyl3gQa0/?igshid=2cxcl8lrvof1

[hot-chocolate-is-my-lover]

I drank 1L of chocolate milk and ate some goddam toast at 1am, where we at my mentally suffering homies

[1000ketodiary]

Day 2 of 1000 calories challenge: 1055 calories

Calories: 1055

Carbs: 16g

Protein: 79g

Fat: 91g

Day 2: I went over on day 2 because of alcohol. Do not do alcohol kids. That's shit has lots of calories. That 1 potion of red wine was 115 calories 😱

Dinner was salt grilled half brinjal and the other half of that pork shoulder, which I was too hungry and forgot to take picture.