#ketostarbucks

[tarajasinski]

Posted @withregram • @ketosony Keto Friendly Pink Drink 💞⁣ ⁣ Happy Friday my friendssss! Hope you’re having an awesome Friday, treat yourself to this deliciousness. 🥳⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #ketostarbucksdrinks #ketostarbucks #ketoonthego #ketofriendly #ketohack #ketosis #ketodrinks #starbucks #ketoatstarbucks #pinkdrink #ketopinkdrink #starbuckspinkdrink https://www.instagram.com/p/CGkCuFbBX19/?igshid=ldtqcnyxmov0

[hailey-bartrug]

Keto Starbucks Options

Coffee is one of my favorite things and Starbucks was always an easy choice because of the free drinks and the fact that it is the only decent coffee shop in my town. Luckily, making a Keto friendly drink at Starbucks isn't as hard as I originally thought so I can still enjoy coffee without getting a huge amount of sugar and carbs.

Sizes

You can get really any size you like, but I prefer the Venti.

Sugar Free Syrups

These are obviously a better option compared to the regular ones, but remember each pump has 1 carb and that can add up.

Creamers

The best option for creamer at Starbucks is the “Splash of Heavy Cream”. Now this still has around 5-6 carbs so I usually do Light or Regular amounts instead of Extra.

Starbucks Cold Brew Coffee

This is what I usually get because it’s simple and tastes good, but there are two versions that I like to switch between.

Venti, Splash of Heavy Cream (Light or Regular), & 2-3 pumps of Sugar Free Cinnamon Dolce Syrup

Venti, Splash of Heavy Cream (Light or Regular), & 2-3 pumps of Sugar Free Vanilla Syrup

Nitro Cold Brew

This is a rare pick for me because I just prefer the regular Cold Brew, but there's some options in this one too.

Grande, Splash of Heavy Cream (Light or Regular), & 2-3 pumps of Sugar Free Cinnamon Dolce Syrup

Grande, Splash of Heavy Cream (Light or Regular), & 2-3 pumps of Sugar Free Vanilla Syrup

Grande, Splash of Heavy Cream (Light or Regular)

Iced Passion Tango Tea

This is a new thing I’ve tried and it’s pretty good for the non coffee drinkers. This has the most because you can really customize it more when it comes to sweeteners.

Venti, Heavy Cream, Light Ice, 1 scoop of Strawberries, No Liquid Cane Sugar, 2 pumps Sugar Free Vanilla Syrup

Grande, Heavy Cream, Light Ice, 1 scoop of Strawberries, No Liquid Cane Sugar, 2 pumps Sugar Free Vanilla Syrup

Venti, Heavy Cream, Light Ice, 1 scoop of Strawberries, Whole Earth Stevia with Monk Fruit, 2 pumps Sugar Free Vanilla Syrup

Grande, Heavy Cream, Light Ice, 1 scoop of Strawberries, Whole Earth Stevia with Monk Fruit, 2 pumps Sugar Free Vanilla Syrup

Venti, Heavy Cream, Light Ice, 1 scoop of Strawberries, Whole Earth Stevia with Monk Fruit

Grande, Heavy Cream, Light Ice, 1 scoop of Strawberries, Whole Earth Stevia with Monk Fruit

These are some better options to try at Starbucks that still taste amazing.

July 15, 2020

[travelinglowcarb]

Iced coffee in the winter: yes or no? 👀

This is my favorite from Starbucks 😍

📲 This is my keto friendly iced coffee order, how I log it, and how it tested on my ketone/glucose meter: https://www.travelinglowcarb.com/24152/starbucks-keto-maltodextrin/ 💕

[michellerock1]

When I’m Rome... My #ketostarbucks order Hot or iced venti americano Heavy whipping cream (on the side if I’m tracking) I bring salt and liquid stevia. #ketocoffee #sugarfreelife #ketocarnivore #keto #ketosis #ketolife #adaptingtoketo #espresso #starbucks #ketofriendly #ketostarbucksdrinks #kisssolution #simleketo #easyketo #keepitsimple https://www.instagram.com/p/B7O5EJqJyhL/?igshid=10xzgq1bp25es

[ketodietconnection-blog]

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[lowcarbdiets]

⬇️Oh my god this is too good 😂 Don’t forget to try our recommended 28-day keto Challenge‼️ 🚨 50% OFF 🚨 🔻Just press the link in BIO on our profile. If your are not satisfied, it's a 60-day money back guarantee 🍀 - Hope you like it. Have a beautiful day! - Follow➡️ @lowcarbdiets . . . . . . 📸: @fulcandles . #lowcarbhighfat#lowcarblove #ketodesserts#ketolife#fatadapted #eatfattolosefat#intermittentfasting #letterboard#letterboardquotes #weightlosstransformation #weightlossjourney#ketogirl #fatfueled#8020rule#8020lifestyle #8020#beforeandafter #beforeandafterweightloss #ketostarbucks#ketohumor #ketojokes#ketojournal #lowcarblifestyle https://www.instagram.com/p/BwrKLXZA5TO/?igshid=1e399z4cikrv3

[yougottabeketoingme]

[keto-diets-world]

#ketotransformation #ketoeats #ketofood #ketoforlife #ketoislifedietbet #ketosnacks #ketosweets #ketosis #ketostarbucks #ketogenic #ketoukcommunity #ketodinner #ketodesserts https://www.instagram.com/p/CYxl4kUPXEZ/?utm_medium=tumblr

[customketodite]

Allllll the snacks!😍 *Swipe for 30 Low Calorie snack ideas :) Which 1 is your favourite?!💁🏻‍♀️🍽 Comment below ✨✨ Follow For More @customketodeitonly And GET FREE 2 KETO COOKBOOK (at your doorstep physically) ,👍 Click Link In Bio . ⠀Here’s 30 easy and healthy ideas🧡 Who doesn’t love snacks?! - some of these ideas are great for dessert too ✨ ⠀ • 60g dried mango🥭 • 300ml whole milk🥛 • Homemade protein bar • Banana 🍌 + nut butter • 25g 70%🍫cacao dark chocolate • 40g🥜Almonds • Apple slices🍏 + nut butter • Homemade trail mix • Berries🍒+ 🍫 • Grapes 🍇 + 🧀cheddar • Hummus + vegetables🥒 • Juicy tomatoes🍅 + feta • 3 plain rice cakes🥞 • 25 🍓strawberries • 2 🥝kiwi fruit • 200g🥕carrots • 25g 🍿popcorn • 80g roasted chickpeas • Pink Lady Apple🍎 • Greek yoghurt🍮19g protein. • Veg crisps🍟 • Biltong jerky🥩19g protein • Banana🍌 • Rice cake bar • 1 turkey sausage🍔+ 20g lighter cheese🧀 • Beef jerky • 1 rice cake with 1 tbsp pb • Homemade cookie dough🍪protein bar • 170g pot 0% fat yoghurt • 2 boiled eggs🥚🥚 ⠀ ❤️Which one would you pick? ⠀ Some of these have some fat paired with something fruity/veggie. This is good for keeping you satiated and feeling full, as opposed to eating a large volume carby snack that just leaves you want more :) Created by kathryn_gray1 and @caloriefixes . . #1200caloriesaday #calorieburning #1000calories #200calories #3000calories #weightlossproducts #ketodrinks #ketostarbucks #ketoonthego #ketobreakfast #ketorecipes #ketofood #ketodinner #ketobreakfast #ketomeals #smoothielove #glutenfree #ketodinner #weightlosstransformation #weightlosschallenge #lowcarbrecipes #easyketorecipes #ketofoodie #ketogirl #facetofacefriday #lchfdiet (at New York, New York) https://www.instagram.com/p/CQkraCZlQcb/?utm_medium=tumblr

[ketodietconnection-blog]

#Repost @ketoreposting • • • • • • #Repost Like this post? FOLLOW 👉🏻 @ketoreposting 👈🏻 . . ⠀ Credit: @delish ━━━━━━━━━━━━━━━━━ • Use @get_repost to share our posts • Tag your friends to help us grow ━━━━━━━━━━━━━━━━━ #starbucks #coffee #ketostarbucks #starbuckssecretmenu #starbucksforlife #starbuckscoffee #starbucks☕️ #chailatte #keto #ketodiet #ketoweightloss #ketorecipes #ketolifestyle #ketofriendly #ketogenic #blackcoffee #icedcoffee #latte #cappuccino #frappuccino #frappe #frapp #likeforlikes #likeforfollow #like4likes #love #instagood #tbt https://www.instagram.com/p/B279rxagvs2/?igshid=zcgkxr2jzqhn

[malixgilbert]

It's been a day. I've been out doing research. My allergies are killing me. So...keto Starbucks. Nitro Cold Brew, heavy cream, sugar free cinnamon dulce syrup. It's perfect! Which I desperately need. I've been really bad this week. Sometimes I crave sour. Like LOTS of sour...sour punch straws, sour jolly ranchers...so much sour I make my teeth and mouth hurt. It's bad. It's time to get back on track. Hopefully, my sour craving is done for now. Please. But because of that my sugar has been crazy up and down, and I'm thinking that my allergies could be bad because of the sugar. My sinuses are just crazy painful. I've been shoving water down trying to get all the sugar out. I need a solution for my sour cravings. . . . . . #ketofood #ketocoffee #ketolife #ketoliving #ketostarbuckscoffee #ketostarbucks #lchf #lchfdiet #lchflife #lowcarb #lowcarbcoffee #reversediabetes #reversingdiabetes (at Wichita, Kansas) https://www.instagram.com/p/CEcej60ghk0/?igshid=1nm367btze77v

[hashtagwonderwoman]

Tried my first Keto-friendly Starbuck drink today. Still had 13g of carbs so I'm about tapped out today. But I wanted to give it a try, it's actually really good with the sugar free! Many moons ago, I tried the sugar free syrup and hated it. Bit I also did not have a clear cut goal or motivation...or any of you guys to help me! I've learned so much from those that I follow, so thank you for that! 🙌🏼🥰. Also, I discovered a site where I can cculate my carbs so that's pretty freakin awesome too!! 🙌🏼💗💪🏼#coffeelover #starbucks #starbuckslover #thecrazyfitnesslady #fitterbyforty40 #fx40 #fitblogger #fitnessblogger #fitnessinfluencer #fitmom #icecindllatte #keto #ketofriendly #ketostarbucks https://www.instagram.com/p/CDyvmdDhO4G/?igshid=1wq8pa29qm4sq

[weight-loss-keto-products]

Reposted from @keto.healthy.plan How does fasting work ? 🥑 Join our 28-Day Keto Challenge community with 100% satisfied members 😉 In one of 28-Day Keto Challenge Program ebooks.. You Can Learn about 5 different styles of Intermittent Fasting to kickstart ketosis and accelerate fat loss. With 4-week Keto plan, 7 guide books, and 3 bonus guides, and SPECIAL VERSION FOR OVER 40, You’re never left to figure things out on your own. For more detail check Link in our bio @keto.healthy.plan 😎 . 😍 Tag your keto best friend who should know about this 😋 . Make sure you’re following 💻👇 Www.news-upnow.com for more daily recipes, information and tips! ✔️ . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketodrinks #ketostarbucks #ketoonthego #ketobreakfast #ketorecipes #ketofood #ketodinner #ketobreakfast #ketomeals #ketolunch #ketomealprep #ketoyum #ketodinnerideas #ketoonabudget #ketogeniccom #ketoporn #ketofuel #ketobaking #ketopaleo #keto #ketodiet #ketomeal #lchf #lowcarbhighfat #ketochallenge #lowcarb https://www.instagram.com/p/CCq5Y4MA3ex/?igshid=u1teey69xxdk

[publichealthcare99]

repost: @keto.supreme... Look how far we’ve come 🥺 From building muscles (lol) to building our dream life. Don’t wait for the light at the end of the tunnel, light that bitch up yourself 🔥 - If you don't know how to start keto properly or do you want to lose possibly 5-10 lbs in the first week alone with keto? Click link in our bio to get Everything You Need for keto Success⁣⁣⁣ @ketochangedmylifeeasy99 ❤️ - - - - - - - - #KETO #ketokiwi #ketoadvice #ketoprobs #ketosisdiet #ketofoodie #KetoOS #ketodonuts #ketoallday #ketokermit #ketogenic #ketoforbeginners #ketoqatar #ketofy #ketostarbucks #ketoanna #ketobrits #ketopizza #ketodidyouknow #ketocycle #ketoorvokki #ketosischallenge #ketosteeringsystems #ketoapp #ketoporn #ketomugcake #ketowhippedcream #ketonurse #ketocredible #ketocandy https://www.instagram.com/p/CAX4pUzAt23/?igshid=101vuixojszid

[travelinglowcarb]

The other night I was craving ice cream... and redirected with this SWEET iced cold brew from Starbucks instead. 😍 Close call, but great save! That hit the spot. 😉🙃

📲 This is my usual keto friendly iced coffee order, how I log it, and how it tested: https://www.travelinglowcarb.com/24152/starbucks-keto-maltodextrin/

[projectmommy-blog1]

Breakfast! ☕️ Follow my INSTA: littlebaconbit I use that tons more since it’s quicker and I don’t get a lot of conversation here