#Bedtime tea

[comraderaccoon]

I just drank tea out of a bowl. 

[beckfordorganicsca]

The Benefits of Organic Tea for Blood Pressure

Organic tea is a miracle drink that can help lower your blood pressure and prevent heart disease. But, most people drink regular tea to get the benefits of antioxidants and other nutrients in the beverage. This article covers everything from what makes organic tea so beneficial to how it can improve your health.

What are the Benefits of Organic Tea in Blood Pressure?

Tea is a great way to relax and unwind. In addition, tea has been shown to have several benefits for blood pressure. Here are some of the highlights:

1) Tea reduces stress levels:

A study in the Journal of Hypertension found that drinking tea reduced participants' levels of the stress hormone cortisol. This is likely due to the antioxidants and caffeine present in tea.

2) Tea may help lower blood pressure:

According to a study published in the journal hypertension, regular consumption of green tea was associated with a significant reduction in blood pressure. Researchers concluded that tea could have a beneficial effect on blood pressure control.

3) Tea may improve endothelial function:

Endothelial function is critical for maintaining blood vessel health. A study published in the Phytotherapy Research journal found that regular tea consumption improved endothelial function in healthy volunteers. This suggests that tea can be beneficial for preventing cardiovascular disease.

Types of Organic Tea:

Organic tea is made from leaves not treated with pesticides, herbicides, or other chemicals. This means that the tea is healthier for you and has more antioxidants than traditional tea. In addition to being good for your health, organic tea has been shown to have several benefits for blood pressure.

Studies have found that drinking organic tea can reduce blood pressure in people with hypertension by as much as 9 points. Furthermore, some studies have also found that consuming green tea specifically can help to improve blood vessel function and Buy Blood Pressure Tea even more than regular black or green tea.

It is important to note that not all organic teas are alike. It is important to read the ingredients list to ensure that the tea you purchase is organic. Some common ingredients in non-organic teas include synthetic dyes and flavourings, which can be harmful if consumed daily.

Pros and Cons of Organic Tea:

Organic tea is a popular beverage choice for people with high blood pressure. It has been shown to lower blood pressure in various ways, but there are some drawbacks to consider.

The most common organic tea is black tea. Black tea contains caffeine, which can increase blood pressure. Caffeine also can aggravate heartburn and other gastrointestinal problems. Other organic teas, such as green and white teas, are less likely to contain caffeine and may be more appropriate for people with hypertension.

Research on the effects of organic tea on blood pressure is limited, but early studies suggest that it may be a promising treatment option for people with hypertension. Studies have shown that drinking organic tea can reduce blood pressure by up to 6 points in adults and 12 points in children over four weeks. However, further research is needed to confirm these findings and determine the best way to use organic tea to lower blood pressure.

How to Drink Organic Tea:

Drinking organic tea is considered a healthy habit for many reasons. One reason is that it can help lower blood pressure. A study published in the "International Journal of Environmental Research and Public Health" found that people who drank tea with organic compounds had lower blood pressure than those who drank regular tea.

The study participants were divided into two groups: one group drank regular black tea, and the other drank tea with organic compounds. The organic compounds in the tea included EGCG (epigallocatechin gallate), a type of antioxidant. The researchers found that the subjects who drank organic tea had lower blood pressure than those who drank regular black tea.

EGCG can help improve blood flow and reduce inflammation. These effects may reduce blood pressure levels in people who drink organic tea. Another benefit of drinking organic tea is that it can help improve heart health. Tea has been shown to protect against heart disease in several studies, and drinking organic tea may be one way to increase these benefits.

[pastel-charm-14]

୨⎯ self care sundays ⎯୧

ah, sundays—the perfect day for some much-needed self-care and relaxation. pamper yourself and unwind! ┊͙ ˘͈ᵕ˘͈

at home spa day - draw a warm bath infused with essential oils or bath salts. light some scented candles, play soft music, and indulge in a soothing soak to melt away stress and tension.

diy face mask - whether you're dealing with dryness, congestion, or dullness, there's a diy mask recipe out there for you. try ingredients like honey, yogurt, avocado, or oatmeal for some tlc.

savor a cup of tea - brew yourself a steaming cup of your favorite herbal tea and take a moment to savor the soothing warmth and flavor. whether you prefer calming chamomile, refreshing peppermint, or aromatic lavender, tea time is the perfect opportunity to relax and unwind.

mindful meditation - find a comfortable spot to sit or lie down, close your eyes, and focus on your breath as you let go of any tension or worries. even just a few minutes of meditation can leave you feeling refreshed and centered.

indulge in a good book - whether you prefer fiction, poetry, or non-fiction, getting lost in a good story is a wonderful way to unwind and recharge your mind.

creative expression - tap into your creativity with a hands-on creative activity like painting, drawing, journaling, or crafting.

gentle movement - whether it's practicing yoga, going for a leisurely walk in nature, or simply stretching and moving your body mindfully, incorporating movement into your self-care routine can help release tension and boost your mood.

digital detox - disconnect from technology for a few hours and give yourself a break from screens and notifications. instead, focus on activities that nourish your soul and bring you joy, whether it's spending time outdoors, cooking a delicious meal, or simply enjoying the company of loved ones.

gratitude practice - take a few moments to jot down what you're grateful for in a journal or simply silently acknowledge the abundance that surrounds you.

early bedtime - end your self-care sunday on a restorative note by prioritizing sleep and giving yourself the gift of an early bedtime. Create a cozy sleep environment, dim the lights, and unwind with a calming bedtime ritual.

[shima-draws]

So my roommate is also into One Piece. I’m not sure if he’s watched any of the anime, I know for sure he’s watched the live action, but earlier tonight he came upstairs and watched a few episodes with me while waiting for a food delivery, and then he got hooked, and then he sat and watched MORE episodes with me without really knowing what was going on. But it was still wildly entertaining to him, esp since I’m right in the middle of one of the (arguably) best arcs rn, and now he wants to finish the arc with me LOL. NOBODY is immune to One Piece propaganda. Or Bon-chan 🥰

[jenjen4280]

And to all a good night. 🌙😴 💤

[warm-thoughts-about-you]

“They only like my posts because they are horny…”

I liked your posts because I’m imagining reading to you in bed with our favorite beverages in hand

[manic-pixi-dreamworld]

Night check✨

7:30pm EST

Great news for Reggie!!! Just a stubborn abscess no laminitis!!!! I can go back to making my summer show schedule.

Work was pretty good very busy with multiple horses seeing the vet then after I worked a client horse came home did some obedience training with the dog made dinner took a shower now I’m writing this post and going to bed. And by going to bed I mean doom scrolling on here-may or may not answer DMs don’t take it personally I still love you 💕

Hopefully I can get some reading in this weekend I’ve fallen behind and I just got a new book in the mail!

Alright well making a cuppa and going to relax

I love you all! 1 day until the weekend!!😁😁

Remember

You are loved

You are wanted

Take your meds

Drink your water

Be kind to yourself

[thedeafprophet]

It's an interesting juxtaposition with Jamie's dynamic with May vs their dynamic with the Princess is like despite both relationships containing pretty big power imbalances, Jamie feels pretty secure with May with the fact that no matter what he does, he's probably never going to do anything *too* bad to them, has insight into the softer and kinder aspects of him

Whereas with The Princess, there's genuine concern that this will end with her killing them- a fear that is not unfounded.

[coquelicoq]

raksura for the ask meme?

YAY

blorbo (favorite character, character I think about the most) moon was designed in a lab to appeal to me personally, so. it's about the trust issues!

scrunkly (my "baby”, character that gives me cuteness aggression, character that is So Shaped) the sky copper clutch!! traumatized children imprinting on a guy with baby fever is usually what i go to fanfic for so to have it right there in canon? incredible. i love all of frost's little tantrums and idk, just the way that she claims moon as her family in a way that has nothing to do with court politics? she's like, we're your clutch, obviously. and this is our court because it's your court, and all the other jabronis who live here are on thin ice. she's ready to throw down with moon's wife/the government at all hours of the day and she's like six years old. i love that moon has that energy in his life even though he personally is pretty confused and exhausted by it lol.

scrimblo bimblo (underrated/underappreciated fave) it's hard out here for an ember stan because he is in so few scenes relative to the space he occupies in my psyche! i need 5000% more interactions between him and moon. him and stone. him and shade. him and river. him and the teachers. him and the clutches. him and jade and balm and chime. oh my god him and malachite? him and celadon? him and delin??

glup shitto (obscure fave, character that can appear in the background for 0.2 seconds and I won’t shut up about it for a week) niran. i'm always up for a "longsuffering ship captain resigns himself to another restless night of hearing gigantic shapeshifters with incredible stamina fuck nasty on the roof of his cabin" moment. technically i have never been in that exact situation, but i feel like i can relate.

poor little meow meow (“problematic”/unpopular/controversial/otherwise pathetic fave) river who is CLASSIC poor little meow meow territory like yes his whole personality is being a grade A asshole and sure he tries to kill my blorbo a few times, but once you get to know him he's so sad and pathetic that i'm kind of like okay where can i sign up to defend him from the largely factual aspersions of his dozens of quite frankly justified haters? he'd hate that. the good shit 👌

horse plinko (character I would torment for fun, for whatever reason) stone. every time he crankily says "why did i ever reproduce" upon finding himself entangled in yet another ridiculous clusterfuck thanks to one of his hundreds of idiot great-great-great-great-great grandchildren, an angel gets its wings. he's depressed and antisocial but he can't totally check out because he has to mediate relationship issues between his dumbass relatives. love that for him.

eeby deeby (character I would send to superhell) malachite but specifically because malachite would not be scared of superhell. she'd skulk around being invisible, maybe fuck some shit up if she felt like it, and leave when she got bored. she probably makes it like. opal night's sister city or something. and nobody in the court is at all phased. yeah that's our reigning queen who recently got back from vacation in superhell. she does that. she says it's relaxing.

[scoobydoomidnightblue]

peter gets this book read to him before bed sometimes ⬇️

usually it’s mike because he’s tired dad™️ but he thinks it’s sweet.

sometimes davy reads it cause he’s british and it’s more authentic with the accent

and Micky does silly voices when he reads it but peter’s sometimes too tired for those (sorry micky, you’ve got a lot of energy babe)

[beckfordorganicsca]

Bedtime Tea: Where To Buy The Best Organic Teas

Drinking tea might seem like an easy way to help you unwind, but many people don't realize that there are so many different types of teas out there. In this article, learn about the benefits of Organic Tea, where to buy it online and in stores, and what your favourite brand should be!

What is the "Organic Tea" Movement?

Organic tea is a movement that began in the early 2000s in response to the negative environmental and health effects of synthetic chemicals used in conventional tea production.

Today, organic teas are available from many different brands and retailers, and they can be found in grocery stores, health food stores, and online. There is even an organic tea subscription service!

What Makes a Good Organic Tea?

Organic teas are made with only organically grown plants and leaves. The tea leaf has not been treated with synthetic chemicals, including pesticides, herbicides, or fertilizers.

Because organic tea leaves are not exposed to these chemicals, they tend to have a more complex flavour and aroma than conventional teas. You will also find that organic teas tend to be less bitter than their conventionally produced counterparts.

How Can I Tell if a Tea is a Certified Organic?

USDA-certified organic foods must meet specific requirements set by the agency, including a requirement that at least 95% of the ingredients be organically grown. However, there is no specific requirement for a tea to be certified organic. That said, most certified organic teas are actually.

Bedtime Tea: Where to Buy the Best Organic Teas?

Looking for a delicious and organic way to wind down before bedtime? Check out some of the best organic teas on the Beckford Organics Teas!

If you're looking for an all-natural option, consider trying a tea from Beckford Organics Teas offers a variety of blends that are sure to relax your body and mind. Some of our favourites include Jasmine Green Tea and Sleepy Time Tea.

Try a herbal blend if you're looking for a more robust cup of tea. Our top pick is Beckford Organics Teas, which contains six different blends to help promote relaxation. Each infusion is made with natural ingredients and tastes great, plain or over ice.

Finally, if you're after something sweet to drink before bed, reach for a milk tea. These drinks are perfect for those who want something warm and comforting without sacrificing flavour or health benefits. Our top pick is Lipton's Iced Milk Tea with Melon, which provides just the right amount of sweetness and refreshment.

How to Make and Store Brewed Organic Tea?

Brewed Bedtime Tea is a great choice if you're looking for a delicious and refreshing beverage to sip before bed. Here are some tips on how to make and store brewed organic tea:

How to Make Brewed Organic Tea?

Brewing your tea is easy with a few simple steps. To make brewed organic tea, heat water to boiling on the stovetop. Next, pour hot water over the desired amount of tea leaves and let steep for 3-5 minutes. Once the tea has steeped, strain it using a fine-mesh strainer or a coffee filter. Enjoy now!

How to Store Brewed Organic Tea?

Brewed organic tea can be stored in an airtight container in the fridge for up to 2 days or in the freezer for up to 1 month.

Types of Teas Available:

Many types of tea are available to buy, and each has its unique flavour and health benefits. Here are some of the most popular types of tea and where to buy them:

Organic Tea:

Organic tea is a great option if you're looking for a healthy beverage. Many organic teas are made from herbs and spices, adding flavour and health benefits. You can buy organic tea online or in-store.

Green Tea:

Green tea is made from the leaves of the Camellia sinensis tea plant. It's known for its high levels of antioxidants, which can help protect your body against cancer and other diseases. You can find green tea online or in-store.

Black Tea:

Black tea is made from the Camellia sinensis tea plant leaves but is roasted before it's brewed. As a result, black tea has a bitter taste that some people love while others find unpleasant. You can find black tea online or in-store.

Oolong Tea:

Oolong tea is made from the leaves of the Camellia sinensis tea plant.

Conclusion:

Organic tea is a great choice if you're looking for a delicious and relaxing way to end your day. These teas are free from harsh chemicals and artificial flavours and can also help promote better sleep habits. To find the best organic teas for bedtime, look for brands that use natural ingredients and do not test on animals. Additionally, many of these teas come in loose-leaf form, making them easy to store and transport.

[devildom-doll]

AYOOOO?????

deepthroat tea?

AYOOOOOOOO????!?!?!

[isaut]

so deep in thought about dehya, who's your best friend but there's definitely something going on there that y'all dont talk about. and she shows up at your door to take you shopping with her, but you're in your pjs (outwardly, you ignore how she stares at the way the winter chill seeps through your silk sleep nightdress). it's no problem. she lets herself in, picks out an outfit for you ("don't you think it's a little... short?" you can't help but ask at the skirt she's picked out. you don't even know where it came from!) and she just promises you iced coffee and asks to help you do your makeup. her hands are so gentle against your face, and she's too close and too far while she applies your eyeshadow....

[nerosdayinanime]

jjk & kny self inserts - icarus is all the way back from feb last year (i made him & aether but then giyuu consumed my soul and i havent touched them Since...) and i just made kuro today

[dennistakesamentalhealthday]

[beetle-dance]

I think I was born to spend my days doing crafts and reading books and drinking tea and eating toast and wearing cute clothes and taking long hot showers and falling asleep by 10:00pm