#Depression resource
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think it’s time for charles fans to start doing new and inventive penance and offerings to try to get the ferrari powers that be to fix the car. just recently (aka 6 hours ago) dedicated an ice bucket challenge to charles and ferrari on a nice warm 40 deg fahrenheit day (like 8 deg C? it was way too cold for this) so i think i’ve done my part
#charles leclerc#formula 1#ferrari#cl16#forza ferrari#no it wasn’t explicitly for this i was technically somehow raising money for mental health resources#but i dedicated mine to alleviating one group’s depression (the tifosi headed by charles)#and like i think that’s on theme!
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Help me out - there's some good info on tumblr about eating with low spoons/depression. Two I'm trying to hunt down again:
A cookbook, available for free on a platform like itch.io or something, that was all about making simple meals for low energy days. From what I remember the creator made it available as pay what you want and/or free because they wanted people to have it.
A page-sheet, illustrated with a bunch of staple foods (bread, eggs, cheese, peanut butter) and ideas for how to combine them.
If you've got any ideas, or a resource like it that you love, send 'em my way, would you?
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there's a self-help/mental health adjacent post that's going around and it seems to be really helpful for a lot of people which is very good. I also personally hate it with all my fucking heart
#it's the anhedonia one btw lmao#if i. have to be exposed to one more goddamn cbt-ass advice post in my life. I will start tearing throats out with my teeth#and I will have earned the right to because I've been through the fucking TRENCHES over the years man#I think it's the appeal to urgency at the end however ruefully humorously packaged that ohohoho. really grrrrinds my gears.#this is obviously not what the person is trying to do with that but the unavoidable implication that the reason you might still#be suffering is that you just haven't tried hard enough to change to like things to open your eyes... hey. respectfullly. fuck off#peak advice for mild to moderate symptoms of mental illness thoughtlessly presented as universally applicable#without any consideration for the deeper thing you're saying -- that if someone is in a real bad way and DOESN'T get better#it's their own responsibility and they just haven't tried hard enough. in trying to be kind you are being so desperately cruel#to the people who are struggling the most. bitch I am fucking GREAT at liking things! it's one of my best skills!! I'm generally curious!#my capacity for enthusiasm and intellectual joy over any old thing that strikes my fancy is legendary and often I suspect quite annoying!!!#so when anhedonia completely envelops me I know it's a sign of something else and bigger going on in the background#it's not a choice. the brain is not solely a cognitive machine!! you cannot fix everything that can go awry with it by Thinking Better!!!#cbt must be great for the people it's great for and I'm sincerely genuinely glad for it. less suffering in the world is great#but it is a way of thinking that is a hammer and you just have to hope like fuck your problem is a nail. because otherwise#you're bruised from being beaten with hammers and the additional shame of what's wrong with you that it's not helping#and again I recognize very keenly that this is not a space meant entirely for me. people sharing resources that amn are not about me#is not only fine it's good it's great! however. it'd also be nice to not get thrown under the fucking bus for once#because my presence fully expressed is an uncomfortable reminder of the things we *cannot* control about our own brains lmao#I'm lucky that I've been in the game long enough and have enough resources to start to smell the bullshit here but...#the pain 'losing years' induces in you when you don't have *a fucking choice* -- because it's not a matter of willpower#or positive thinking or changing your mindset. you're just sick. in a way medicine hasn't quite figured out how to help yet.#well. maybe. maybe don't put that on someone huh. maybe don't make their 'lost years' to depression and doomscrolling or whatever#'their own fault'. I kind of think that's possible to do without submitting to doomposting. is all.#(I feel the same about the 'resting vs. rotting' idea. well friend sometimes the best I can hope for is some gentle rotting#thanks for introducing this layer of disgust and condemnation to the general despair. it's added a patina)#this might actually be the first time I've managed to hold on to my own anger about this rather than it getting drowned out by shame tho#which as steps forward go. *sigh* it's not a moon landing is it. but a small step for man nevertheless I suppose
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I remove my mask (ADHD) only to reveal a second smaller mask underneath (Chronic Fatigue)
#chronic illness#chronic fatigue#adhd#not me slowly realizing that my energy levels are not in fact normal#took me 17 years to figure out that being in pain all the time wasn’t normal#of course it’s gonna take longer for me to find out that most people can do Multiple Big Things#and also#there’s this whole physical disabilities VS neurodivergencies that seems to have taken root in the disability community#which firstly I think is dumb because from what I’ve seen of chronic depression it acts a whole lot like chronic fatigue#and the brain is part of the body#and neurological disorders can absolutely be dehabilitating#driving wedges between these communities doesn’t help fucking anyone#especially when working together means more activism and pushing for resources and accommodations for everyone#but also because it tends to erase the people with both#because having both means that they stack onto eachother and make things even harder#my disability experience is fundamentally effected by my adhd#to focus on solely the physical stuff ignores just how much harder it is to have both#and really invalidates
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“white mourning.”
#‘‘A white mourning. A modern death. Divorce or something similar. All you can do is put more distance between you & him. make him smaller.’’#jean is a very easy character to hate if you know nothing about him. & you know what they say. easy target doesn’t make for a good practice#judit literally compares harry to intellectually disabled man yet you don’t see ppl hating her because she is outwardly nice.#she’s polite yes but she doesn’t care as much as jean cares for harry#he is not perfect. he is mean. but loyal. if he truly didn't care he wouldn't hab come back to martinaise & coulda just reported harry’s as#he put up with du bois’ bullshit for years and built a toxic (totally straight) relationship with him yet always comes back.#he says he will leave you in the village to die but please understand harry isn't exactly a great person. especially pre-bender hdb.#planned a make up joke & put on a wig for hdb even tho he wasn’t the who started the whole fiasco#you can hate him all you want for leaving harry before & during tribunal but how could he have foreseen all this bullshit would have happen#his second leaving is kinda bullshit writing but#jv is dealing with his own demons too. clinical depression. partner almost died. job is shit. case spiraling out control#i do not blame the DE staff either. sometimes shit just happens. not everything needs a grand explanation.#but it definitely coulda been handled better. but i understand. resources were sparse.#i relate to jv. as someone with temper issues & attention problems i have to remove myself from the scene or i'll say shit i'd regret late#my man is having the worst week of his life. leave him alone.#kim is great but have u heard of a man who thinks he's old when he is only 30 & luvs horses & his commie boyfriend that he's divorcin' soon#disco elysium#de fanart#jean vicquemare#disco elysium fanart#jean heron vicquemare#jean posting#illustration#de#artists on tumblr#I WANTED TO DRAW THIS FOR MONTHSSS YOU COULDN'T IMAGINE. HE LITERALLY HAUNTED ME IN MY SLEEP!!!#i love him normal amount. very healthy. much feelings#my little maiu maiu#cryptiduni#my art
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im curious. if anybody would like to share how did you first experience undertale? i first learned about it thru kylee henke and watched her vods of her pacifist playthrough
#spacie spoinks#it had like just come out too the game i mean#it came to me when 13 yr old spacie was in a rough spot but didnt know why (depression was begining to onset but i had no resources to#explain why i felt so weird) and it touched me so deeply ive never sobbed so hard at the end of a game before#*sigh* good times#sometimes i want to go back and...experience all those new and lovely feelings again#when ur a kid since everything is new those lovely emotions feel extra lovely#ive never...experienced the intensity of those feelings since then#probably never will again#it was definitely something else#i feel that way about a lot of things/moments in my life#looks off into the distance solemly
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I have finished Metaphor Re:Fantazio, and I think a lot of the plot could've been avoided if someone had just told the king that the prince was still alive. Just saying
#metaphor refantazio#like seriously#they let this poor man sit with uncontrollable depression for 12 years#Grius#Grius my guy#what the fuck#12 years#imagine what you could've accomplished if you had told the king about his son#and then got the king's resources to help his son#like#dude#wtf
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THE (CATHOLIC) SCHOOL I (UNWILLINGLY) GO TO HAD AN ASSEMBLY ABOUT MENTAL HEALTH TODAY AND??? THEY SHOWED A VIDEO OF MARKIPLIER???
THE SPEAKER DOING THE PRESENTATION CLICKED TO THE SLIDE WITH THE VIDEO ON IT AND MY BRAIN JUST BUFFERED
SHE WAS LIKE "Have any of you ever heard of Markiplier before?" AND I WAS LIKE ???????????
#yes#i know hes like#famous#or whatever#but i didnt think famous = being brought up in an assembly at my catholic school#it was a video of him talking about mental health and about having conversations about it#so it fit the subject matter#but it was still so weird#i mean she was a guest speaker#and also a pretty good one too???#like i will admit i went into it with low expectations#because my school doesn't have a great history with how they treat mental health#but the information she was giving was actually good and she didn't sugarcoat or gloss over things#and she didnt treat depression like its just “being sad” or like depression is the only thing that can affect a person's mental health#she also had support resources and one of them was the trevor project??#which was very very pleasantly surprising to see#i dont know if our school admin knew she was going to include that#either way it made me happy to see#but overall i'm still baffled at hearing the words “have any of you ever heard of markiplier before” at my school#markiplier#i don't really know what else to tag this as tbh
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Depression Holder : a type of headmate which holds onto depression, often to prevent other headmates from feeling depressed. This may refer to depression linked to a mood disorder, grief-based depression, loneliness, or other types of depression.
#depression holder#alter roles#headmate role#plural roles#system roles#plural community#actually plural#plural stuff#plural system#pluralgang#plurality#web resources#system emoji#plural emoji#pride stars
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🏫
#just so everybody knows my family has almostalways suffered financially#so we could never afford stuff for our education#im 21 and i have no idea where im going or what to do and i have basically zero education#yet my mom keeps trying to tell me to do school using whatever online resources#and im sure other kids might be able to do it#but at this point ive kinda just given up on my life. at this point i just can only hope to get a fucking job#that'll sustain me till i die. cuz im not wasting the rest of my life studying#anyway i have not found a job and i really dont have much hope left for myself. all i can hope is i dont end up homeless someday#this isnt a post asking for help or pity btw. im just tired and wanna vent.#i don't even have hope for being a writer tbh. and all my dreams no longer exist LOL theyre all so unrealistic#yeah... anyway no wonder im constantly depressed. i can barely find a reason to be worthy of being alive
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"I don't think the ~autumn girlies~ understand how debilitating seasonal depression is 😮💨"
Me, an "autumn girlie" with summer seasonal depression: 😐😐😐😐😐
#non religion#mental health stuff#i dread seeing people talk about spring/summer shit the same way you dread people talking about fall#the vast majority of seasonal depression resources and tips and motivations are focused on winter SAD#SAD posts are “the days are getting longer now everyone we made it through the rough part💛”#i think I've only seen one encouragement post about getting through summer seasonal depression#we're hardly taken into consideration or taken seriously#like I'm sorry it sucks. but I'm not gonna complain about people's spring/summer posts like#“the ~spring/summer girlies~ obviously don't understand what seasonal depression is like”#sometimes things are just not for you on the internet!!!!!
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GETTINGE BETTER INSURANCE SOON!! !
#AGON NOW COSTS LESS MONEY#i hate that all i do in this house is take resources and do dishes#but now i require Less Money To Exist!!#-1 depression
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I need to take better care of myself but the effort feels like it’s too much. Little things are too hard. I know I’ll feel better when I do them, but convincing myself to actually do them is such a big hurdle.
#I feel disgusting#I need to shower and brush my teeth more#I feel like a slob for it#but depressive pits make it so so hard#I need to drink more water and stop drinking soda for the convenience#I need to clean my cup but I don’t want to feel in the way in the kitchen#that’s the same reason I don’t make food#I don’t want to take up space or be seen#living with shame#I don’t want to take up any resources#I’ve been having bad insomnia#I stay up all night and just stay in bed all day#I can’t draw anything good right now#I feel like I’m a fake artist cause of it#even looking back at all these sentences starting with ‘I’ makes me feel selfish#but I am not well.#don’t want to burden anyone with specifics#it’s my own insecurities making me like this and I don’t want anyone to feel bad#and yet I’m yapping here#does that make me a hypocrite?#but to be honest; I don’t really expect many or really anyone to read all my tags#that’s why I mostly vent here#I don’t think I’m worth anyone’s time or concern#I can’t imagine anyone thinking about me when I’m not talking to them#….. I should probably just try to lay down for as long as I can even if I can’t sleep#sorry for the vent#I just sometimes have to get the bare minimum out
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I love Beauyasha so much. I miss them so much.
The reunion gave me so much joy and now I'm in this weird happy but melancholy state. I love the Nein so much and I want more of them. And I especially want more of Beau and Yasha. If we get a Fjorester wedding one shot, I will be stoked. But then also give me the Beauyasha wedding too!
I'm really just hoping they keep doing these little reunions cause I love the Mighty Nein so much and seeing them makes me so happy.
#critical role#cr spoilers#beauyasha#the mighty nein#echoes of the solstice#and the rest of the tags are a rant#got a bit carried away lol#my depression has been real bad for the past like 9 months and i dont have the money or resources to go to therapy#so i am in a real interesting head space lately#this one shot gave me so much joy#i haven't felt that engaged and excited and happy in a long time#but now that its over that feeling is being joined by (like i said) this weird melancholy that i've never felt in this way before#tm9 mean so much to me#beauyasha means so much to me#especially in these times with the strikes and all the cancelations of wlw inclusive media#i've been trying to get back into c3 but getting through those first arcs is proving difficult#bh just doesn't feel the same as the m9 to me which is fine but sad in a way#cause I feel like there's still so much the nein could do and participate in#i definitely understood what ashley meant when she said she didn't feel like she was done with yasha#i feel the same#so i hope they keep doing these one shots and i hope they release some news on the animated show soon#and here's hoping that as I catch up on bh i can come to love them even half as much as tm9#cause that'd be enough to keep me coming back and then some
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having the time of my life writing cottagecore scenarios led by the world's most mentally ill teenager
#forages herbs ANGRILY. gardens TYRANICALLY. adopts a pet TO OBEY MY WHIMS. reads books OF DARK SORCERIES by the fireplace.#makes a pact with a mystical god WHO WANTS TO EAT ME. talks to my neighbors LIKE A BITCH (only to get resources) (they understand).#enjoys the BEAUTY OF NATURE (to draw the attention of the king i'm obsessed with). gives SHINY GIFTS (see prev).#puts on A REAL CUNTY OUTFIT (this one is normal).#REDECORATES my depressing house so it may serve as an adequate prison for my brother's traitorous whelp#lives the slow isolated life (so slow too slow the years start coming and they dont stop coming and they dont stop coming and they dont#fic: wtsh#roomba writes#txt
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