#ImmuneSupport

[eatclean-bewhole]

SAVE THIS ONE. 🌱

Chlorophyll is on the top of the list when it comes to disease-fighting micronutrients.

What is chlorophyll?

CHLOROPHYLL is the compound in plants that is responsible for their green color. It also helps plants absorb energy from the sun (photosynthesis).

Why is Chlorophyll so important?

When we metabolize this powerful micronutrient from green foods it helps to cleanse our blood by separating our red blood cells, making our blood more free-flowing much like water (alkaline) instead of sluggish (acidic). When our blood is more fluid it can flow easily. In addition, chlorophyll oxygenates our blood which alkalizes our blood, tissues, and body. This is the healthy, healing environment we want to strive for. This is especially important for those diagnosed with cancer.

More oxygen (less inflammation)

= Alkaline (less acidity)

= Healthy, healing environment

SOURCES: spinach, kale, romaine lettuce, arugula, broccoli, spirulina, parsley, alfalfa, green beans, kiwi, green grapes, nettle sprouts 🥬��🥦

References:

Molecules: doi.org/10.3390/molecules28145344

Amy Myers MD: amymyersmd.com

SnyderHealth.com: snyderhealth.com

Verywell Health: verywellhealth.com

[nourishcolourwellness]

IG: @NourishColourBites

[biohackhealthnow]

The Holidays are here, and so are delicious meals. Let's give our gut some extra love and support for processing these delicous foods for us and keeping our digestive system optimal and healthy 💛

[rainyfestivalsweets]

11/4/24

Wt 189

I am not going to feel bad about 189 when I spent many many years at 289.

I felt like I was getting sick again on Saturday. I went to bed around 7.

Sunday was full of chores. There was some off plan eating but eh- it could have been worse.

I started a jug of fire cider and a jar of garlic honey.

[labmate22]

Immunology ~ Multiple Choice Question Quiz Part 6 ~ Micro Revision ~ Medical Laboratory Science

🔬🧪 Think You Know Immunology? Test Yourself Now! 🧪🔬

Ready to challenge your immunology knowledge? 💡 Take Part 6 of our Multiple Choice Question (MCQ) Quiz and see how many you can get right! 🏆 Perfect for medical lab science students, science lovers, and anyone revising immunology concepts.

👉 Watch & Play Now:

✅ Immune system components

✅ Antibodies & immune responses

✅ Hypersensitivity reactions

✅ And more!

Drop your score in the comments and tag a friend to challenge them! 💬🔥

[juniperandjustice]

Cleaning and using wild rose hips for water infusion.

Made a little video clip explaining what I do with rose hips. There is a little follow-up clip about the irritating fibers inside them. I also keep the cooked bits of fruit left from infusion and mash it with honey or something for jam.

[nsdkrecipes]

Citrus Green Juice: Detox and Refresh

[bestgrows]

🌿 Boost Your Immunity Naturally with NuviaLab Immune! 🌿

Are you ready to give your immune system the support it deserves? 💪 NuviaLab Immune is here to help protect your body from harmful pathogens like viruses and bacteria, while also reducing fatigue and helping you recover faster from illness.

✨ Why Choose NuviaLab Immune? 1️⃣ Strengthens your immune defenses. 2️⃣ Helps fight infections during colder months. 3️⃣ Speeds up recovery and boosts your energy levels. 4️⃣ Made from 7 powerful, natural ingredients like Elderberry, Rosehip, and Zinc. 5️⃣ Packed with antioxidants to protect your cells from oxidative stress.

🔥 Key Ingredients Include:

Quercetin from the Japanese Pagoda Tree 🌸

Vitamin C for enhanced antiviral effects 🍊

Elderberry to soothe your respiratory system 🌿

Zinc for faster wound healing and better thyroid function.

What do customers think? “Since using NuviaLab Immune, my energy has skyrocketed, and I haven't caught a cold all season! It's a game-changer for my health.” – Agnes “As a healthcare worker, I rely on NuviaLab Immune to keep me strong and protected every day.” – Claudia

🌟 Want to stay healthy and energized all year long? Order NuviaLab Immune now and experience the difference! 🌟

🛒 Order Now

[bharat-moringa]

BHARAT MORINGA

Title: Unveiling the Green Marvel: Moringa's Impact on Overall Health and Wellness

Introduction: In the quest for a healthier lifestyle, individuals are increasingly turning to nature's bountiful offerings to meet their nutritional needs. One such powerhouse of nutrients that has gained prominence in recent times is Moringa oleifera, often referred to as the "drumstick tree" or simply "Moringa." This remarkable plant has been celebrated for its exceptional nutritional content and numerous health benefits. In this blog post, we delve into the myriad ways in which Moringa contributes to the overall development of health.

Rich Nutrient Profile: Moringa is a nutritional powerhouse, boasting a diverse array of essential vitamins and minerals. It is a rich source of vitamin C, vitamin A, calcium, potassium, and iron, among others. These nutrients play crucial roles in supporting the immune system, maintaining bone health, and promoting overall vitality.

Antioxidant Properties: The leaves of the Moringa tree are loaded with antioxidants, such as quercetin, chlorogenic acid, and beta-carotene. These antioxidants help combat oxidative stress in the body, which is linked to various chronic diseases and aging. By neutralizing free radicals, Moringa aids in protecting cells from damage and supports overall well-being.

Anti-Inflammatory Benefits: Chronic inflammation is a root cause of many health issues, including heart disease and arthritis. Moringa possesses anti-inflammatory properties that can help reduce inflammation and alleviate associated symptoms. Regular consumption of Moringa may contribute to a lower risk of inflammatory conditions.

Blood Sugar Regulation: Research suggests that Moringa may help regulate blood sugar levels, making it a valuable ally for individuals with diabetes or those at risk of developing the condition. The plant compounds in Moringa have demonstrated potential in improving insulin sensitivity, contributing to better blood sugar control.

Cholesterol Management: Maintaining healthy cholesterol levels is crucial for cardiovascular health. Studies have indicated that Moringa may have a positive impact on lipid profiles, helping to lower bad cholesterol levels while promoting the increase of good cholesterol. This dual action supports heart health and reduces the risk of cardiovascular diseases.

Nutritional Support for Malnutrition: Moringa is an excellent source of nutrition, especially in regions where malnutrition is prevalent. The plant's leaves are a cost-effective and sustainable solution to supplement diets with essential nutrients, addressing nutritional gaps and promoting healthy growth, particularly in children.

Enhanced Energy and Vitality: The combination of vitamins, minerals, and antioxidants in Moringa contributes to increased energy levels and overall vitality. Regular consumption may help combat fatigue, boost stamina, and promote a general sense of well-being.

Conclusion: Incorporating Moringa into your diet can be a simple yet impactful step towards enhancing your overall health and well-being. Whether in the form of Moringa tea, powder, capsules, or fresh leaves, this versatile plant has much to offer. However, as with any dietary supplement, it's essential to consult with a healthcare professional before making significant changes to your diet, especially if you have existing health conditions or are on medication. Embrace the green marvel that is Moringa and unlock its potential for a healthier, more vibrant life.

Certainly! Here are some hashtags you can use to amplify the reach of your blog post on Moringa's health benefits:

[wellnessworldd]

Immune-Boosting Smoothie Recipe🥤

If you are looking for a healthy, refreshing way to start your day and boost your immune system, this smoothie is for you. This recipe from Ambitious Kitchen features ingredients with amazing health benefits and long-lasting effects. It is great for digestion and is packed with anti-inflammatory properties. It is also known to be beneficial when feeling sick and can help prevent illnesses from occurring.

Here is the recipe!

Ingredients:

1 frozen ripe banana

1 cup frozen pineapple

2-3 cups organic spinach

1 knob fresh ginger, peeled (about 2 inches)

1 knob turmeric root, peeled (about 2 inches)

½ tablespoon manuka or raw honey

⅕ teaspoon freshly ground black pepper (or just a couple of grinds)

½-¾ cup almond milk or coconut milk

To make this recipe vegan, simply replace the honey✨���🥤

Picture from Pixabay

[foodwithrecipes]

Watermelon Sorbet. Watermelon has a high water content (about 92%), making the sorbet an excellent way to stay hydrated, especially during hot weather.

read full recipr

https://foodrecipesoffical.com/wp-admin/post.php?post=4365&action=edit

foodrecipesoffical.blogspot.com

[rawbotanics1]

Boost Your Immune System: Natural Ways to Stay Strong

Give your body a helping hand with Raw Botanics' special vitamins that keep you healthy. These vitamins are like your body's own superhero team, packed with important nutrients like vitamin C, vitamin D, and zinc. They give your immune system the extra power it needs to fight off illnesses and stay tough. Whether it's flu season or any time of year, our vitamins are here to make sure your body is ready to handle whatever comes its way.

But we don't just stop there. At Raw Botanics, we believe in being open and making really good products. That's why our immune system booster vitamins are made with top-notch ingredients and are tested thoroughly to ensure they're pure and strong. We want you to feel confident and in control of your health, which is why we're committed to providing you with the best-quality supplements. When you take our vitamins, you're not just looking after yourself—you're investing in your well-being and enjoying life to the fullest. Trust Raw Botanics to be your partner in staying healthy and feeling great.

[biohackhealthnow]

Understanding Probiotics: Benefits and How they Work

[nature420world]

Unleashing the Nutritional Marvels of Hemp Seeds

Hemp seeds, small but mighty, are packed with an impressive array of vitamins and minerals that offer numerous benefits for the body. These tiny powerhouses contain a wealth of essential nutrients that support overall health and well-being. Let's explore the vitamins and minerals found in hemp seeds and how they contribute to a thriving body.

Vitamins and minerals found in hemp seeds:

Vitamin E: An antioxidant that protects against cellular damage, promoting healthy skin and a strong immune system.

Magnesium: Essential for bone health, muscle function, energy production, and regulating blood pressure.

Potassium: Supports heart health, muscle contractions, and maintains proper fluid balance.

Iron: Vital for oxygen transport, energy production, and optimal cognitive function.

Zinc: Promotes immune function, cell growth and repair, and helps maintain healthy skin.

Now, let's dive into three fascinating facts about the benefits of hemp seeds:

Plant-Based Protein Powerhouse: Hemp seeds are an excellent source of plant-based protein, containing all nine essential amino acids necessary for muscle growth, repair, and overall health. They are a valuable addition to vegetarian, vegan, or protein-conscious diets.

Essential Fatty Acid Bonanza: Hemp seeds are rich in omega-3 and omega-6 fatty acids, including gamma-linolenic acid (GLA). These fatty acids are crucial for brain health, cardiovascular function, reducing inflammation, and maintaining radiant skin.

Nutrient-Rich Superstars: Apart from vitamins and minerals, hemp seeds boast an impressive nutrient profile, including fiber, antioxidants, and other beneficial compounds. Their balanced nutritional composition supports digestion, reduces inflammation, and promotes overall vitality.

To dive deeper into the extraordinary benefits of hemp seeds and explore how they can enhance your well-being, read full article, click here

[medacures]

Health Benefits of Mushroom Coffee

ntroduction

Brief Introduction to Mushroom Coffee

In recent years, mushroom coffee has gained popularity as a wholly original and intriguing alternative to regular coffee, offering a unique and exciting experience for enthusiasts. This beverage combines the rich, satisfying flavor of coffee with the numerous health benefits offered by various mushroom species. Today in this blog we will try to find out what are the health benefits of mushroom coffee.

Historical Background of Mushroom Coffee

What is Mushroom Coffee?

Definition and Composition of Mushroom Coffee

Mushroom coffee is a completely unique combo of coffee and diverse mushroom extracts, together with reishi, lion’s mane, and chaga. These mushrooms are carefully selected for their potent bioactive compounds and carefully processed to extract their beneficial properties.

Differences Between Traditional Coffee and Mushroom Coffee

Unlike traditional coffee, which primarily provides a burst of caffeine, mushroom coffee offers a more balanced and holistic approach to stimulation. Apart from its energizing properties, mushroom coffee offers a collection of health-promoting compounds sourced from mushrooms, which contribute to supporting the body in diverse ways.

Overview of Various Mushroom Species Used in Mushroom Coffee

Different mushroom species are usually used with inside the manufacturing of mushroom coffee. Each species has unique properties that contribute to the overall health benefits of the beverage. Some popular mushroom species used in mushroom coffee include reishi, lion’s mane, cordyceps, and turkey tail. Readmore