#Increased Weight Loss
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#How Does Metabo Flex Work#improved energy levels#Increased Weight Loss#Metabo Flex#Metabo Flex capsules#Metabo Flex is a natural weight loss supplement#Metabo Flex Reviews#Metabo Flex Supplement#Metabo Flex workshop#natural weight loss supplement#Reduced Appetite#Weight Loss#weight loss supplements#What is Metabo Flex#Your metabolism
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Also my Ozempic dose went up yesterday and I'm TIRED and been feeling woozy and a little sick and I DON'T WANNA
#the first couple days after a dose increase are. not fun#i should feel better in a day or two#and it is helping with my blood sugar and with weight loss so like. there's that#but why do i have to get up so early tomorrow when i am not feeling very good... waaaahhhh#i am going to whine and bitch and moan every moment until i am back home after mom's damn appoinment#mod post#medical stuff#ozempic
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Stuff I did yesterday to move me towards my goals:
Plus a strength "HIIT" workout- which i kinda half assed because I have a new boss who does not approve of them. UGG.
A volume training class in the evening.
Dog walks.
I thought it was a good day. I am trying not to weigh until 9/1/23.
Focusing on healthy habits. Increasing standing time and overall activity & of course, healthy habits.
#healthy habits#healthy lifestyle#getting healthy#losing weight#healthy eating#fitblr#operation lose this gut#weight loss#operationlosethisgut#weight loss journey#road to 199#need to fit the dress#increasing activity#getting active#active fitblr#active blogs#exercise for weight loss#exercise machine#outdoor exercise#exercise#exercise motivation#sedentary#sedentarylifestyle#office monkey#sit down job#focus on your goals#stay focused#every day#healthy living#healthy weight loss
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happy november, it's diabetes awareness month!! in honor of the occasion i thought i would list some weird and lesser-known side effects that can happen with certain types of diabetes because literally fucking everything is because of this disease:
more frequent/intense hiccups
2. grooves through your fingernails (aka beau's lines)
3. loss of smell
4. usually comorbid with anxiety and depression (of course it is)
5. fuzzy/tingling tongue (usually caused by low blood sugar)
#there were more but i hate tumblrs post editor so heres a couple that people i talk to usually dont know#also comes with vision loss#insomnia#mood swings#increased thirst#increased frequency of bathroom breaks#brain fog#nerve pain#weight gain AND weight loss#any problem you will ever have. any symptom you ever experience.#its gonna be the fucking diabetes.#doesnt matter how managed or mismanaged it is. its gonna be the diabetes.#t1d
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What Increases Metabolism Speed?
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The other nurse told me I had lost weight and I was like 😞 yeah I was hoping I would have gained it back by now. And she was like I wish I had that problem!
??? Ma'am do not celebrate me being underweight
#this is why even though we should center fat people in conversations about fatphobia#its also worth noting how fatphobia is so rampant that my own nurse saw my unprecedented weight loss as a good thing#my weight has been exactly the same my entire adult life and then i dropped almost ten pounds#without me conciously changing my diet or increasing exersize or anything#thats a good thing to you? no concern there? i havent been this weight since middle school!#i cant even imagine what its like for fat people who lose weight because of health problems and get praised for it#fatphobia is a blight on human health
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i think there should be more positivity, or even just neutrality, centered around weight gain. like if i can go see my cystic fibrosis doctor and they find out i’ve gained weight and they say “keep up the good work” then it shouldn’t be so hard for health care workers--and people in general--to be kind to others in the same way
#for reference weight loss is common in CF and it's incredibly dangerous and many ppl who have it are malnourished so like#bein a little soft and squishy actually increases my odds for surviving if it got deathly ill from CF or an infection related to it#you literally don't know what other people are going through medically or mentally so it's best to just be kind to anyone#text#body image
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Lol @ me being shocked that being depressed for so long and never leaving the house has caused my physical health to decline........ I just wish there were more obvious resources for exercise/fitness that werent all like "HERES HOW TO LOSE WEIGHT" Like I don't care about that but I can. Feel that my heart is not doing well
#I'm sure there ARE those resources but like. Trying to google exercise routines or whatever is already so triggering#And everything is just coated in weight loss shit like man I just want to increase my vo2 max lol
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just looked at myself I have to lay down now
#omg kiera no one cares#less i become victim to violent thoughts#might ask emmy about increasing the medicine for weight loss because I'm seeing nothing and i already feel awful when i eat#like now is just increasing tenfold like emmy help me#anyway hi is naptime bye
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Increase your immunity during pregnancy.
Read More Articles https://thehealthofficers.com/
#pregnant#pregnant women#increase immunity during pregnancy#health & fitness#nutrition#exercise#healthandwellness#diet#weight loss#health and wellness
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Do you want to discover the easiest and fastest way to lose weight?
Click Here -> https://sites.google.com/view/weigtlosssupplement/home
#best weight loss tips#Weight loss#Weight loss supplement#Natural weight loss#Boost metabolism#Reduce appetite#Increase energy levels#Traditional medicine#Effective weight loss#Healthier life#Alpilean#alpilean supplement
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#how to increase testosterone#ageless male#best testosterone booster#examine#testosterone pills#testosterone booster#nugenix#fitspo#weight loss#pro recovery#Fitness#gaymen#chest#fitness#sweaty me
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touching my body (non sexually pls) while having loss so much weight is messing with me. it’s making me so sad and i can’t fully place why. i just…i’m not used to feeling what my hands are feeling. i loved my extra weight. i miss my extra weight.
#i’m trying to get it back#it’s hard tho#it’s easier to maintain weight#than it is to gain#so i’m scared#i’ll maintain this smaller weight#rather than increase it#my period comes this weekend :/#i don’t expect to eat much#so that’s more weight im losinf#pls im gonna cry#tw weight#weight#tw weight loss#weight loss
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Video
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25 BEST BODYWEIGHT EXERCISES: LOSE FAT AND BUILD MUSCLE
Aside from losing weight, working out can also help you tone your muscles and increase you muscle mass.
Today's workout, is a full body workout that will help you build muscles if that's your body goal. So if you're a skinny guy or gal, this workout is just the thing you need. Have fun working out! This will be really helpful for you as long as you stay committed and focus on your goal.
Good luck and let's get moving!❤️💪❤️💪
#youtube#roberta's gym#build muscles#workout to build muscles#exercise to build muscles#build muscle mass#increase muscle mass#weight loss#weight loss workout#weight loss exercise
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#stuff sarah says#i hate hate hate how i can be so so tired but i can lay in bed for hours and not fall asleep#i can feel my muscles tense up and my heart rate increase#like whats the point of exercising if i still cant sleep?#and like. yeah i get it. im anxious. im worried about things and my thoughts keep racing and no video or music can drown it out rn#and its like... okay im going to talk about weight and weight loss so of thats upsetting please dont keep reading#but like. i want to lose weight. i really do. i want to feel better physically and be able to move how i want#and like. yeah. i want to be prettier too. sue me. but it really is more for my health#but im so worried about the loose skin that can happen. and im p sure at this point i will have some if im successful#and i think im so focused on one complication in the future that im scared of the whole thing#and its stupid bc its like. my body is gross now. if its still gross even when im healthier then like thats the same?#but id be healthier and able to move better and feel better?#its just like... yeah. fucking sue me. id like for someone to think im hot for once in my life#it makes me sad that ill like. just legit never have that#i like. also think i can say ill never have kids at this point either. which also makes me sad#even if i met the perfect guy tomorrow like... i have to go so so slow#id be like 35 by the time i would get married in that case. and i know thats not like too old to have a kid but like#again. thats the earliest it could happen at this point. and even still. my mom was older and she couldnt keep up with us#idk. my life is not how i wanted it to go. i wish i could do it all over for a lot of reasons#theres so many things i would change. situations i would prevent#but who knows. maybe even then id still be miserable. so what does it matter?#i wish i could sleep
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I stopped eating added sugar and now I binge on fruits
#personal tag#I guess i need to cut it all#weight loss#zero sugar#somehow i gained weight on fruits lmao#fruits increased my appetite better than anything else
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