#SPINALSTENOSIS

[mkgtweety]

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VID📹MADE ON: 05/09/2025 SUMTIME IN THE AFTERNOON🌤️AFTER MY DAD WAZ GETTING SETTLED IN THE HOUSE!!!! IN THIS VID, WE CHIT-CHAT🗣️OUTSIDE ON MY PICNIC🪑BENCHES!!!! I MADE THIS VID FROM MY NEW CAMERA📸📹 CUZ I'VE NEVER MADE AND UPLOADED A VID FROM IT, AND I WANTED 2 C WHAT IT WOULD LOOK LIKE!!!! IN THIS VID, I TALK 'BOUT HOW MY DAD IS HOME FROM HIS SURGERY, DIGITAL PEEPS!!!! HE CAME HOME ON FRIDAY, MAY 9, 2025 @ 2:30 p.m.!!!! I'LL B TELLING U THE WHOLE THING IN MY NEXT WEEKLY VID!!!! YEA, 4 ME, DIGITAL PEEPS🥰😘😍!!!! P.S. SORRY IF THE AUDIO IS KINDA CRAPPY!!!! I'VE TRIED USING AN EXTERNAL MIC🎤4 IT, BUT SOMEHOW IT WOULDN'T PICK UP NE SOUND EVEN THOUGH THE MIC IS BRAND NEW!!!! BUT AT LEAST I HAVE SOUND WHEN I USE THE CAMERA NORMALLY, DIGITAL PEEPS!!!! ALSO, SORRY 4 THE WHITE LETTERING IN THE UPPER LEFT CORNER!!!! MY NEW CAMERA DISPLAYS THE DATE AND TIME OF WHEN U RECORDED OR TOOK A PIC OF SUMTHING!!!! AND I KNOW THAT THE DATE AND TIME R WRONG!!!! I'LL TRY FIXING IT LATER!!!! SMELL-YA LATER DIGITAL PEEPS!!!!

[drmithunfnb]

Common Spine Problems & Their Treatments

By drmithunfnb@gmail.com / January 29, 2025

Common Spine Problems

Lower Back Pain

Causes: Lower back pain is one of the most common spine issues. It can be caused by muscle strain, poor posture, herniated discs, or even osteoarthritis. It can arise from overuse, lifting heavy objects incorrectly, or sitting for extended periods.

Symptoms: Dull aches, sharp shooting pains, stiffness, and reduced range of motion. The pain may worsen with movement or prolonged sitting.

Impact: Chronic lower back pain can limit mobility and impact daily activities such as walking, bending, and lifting.

Related Service: If you’re suffering from back pain, consider specialized back pain treatments in Hyderabad with a focus on effective relief and long-term results.

Neck Pain and Stiffness

Causes: Neck pain often results from poor posture, especially with extended use of smartphones or computers. It can also arise from whiplash injuries or spinal issues like cervical disc herniation.

Symptoms: Stiffness, headaches, difficulty turning the head, and neck spasms.

Impact: Persistent neck pain can affect work productivity and quality of life, especially for those who work in front of a computer for long hours.

Related Service: For effective neck pain treatment, seek care from our experienced neck pain specialists in Hyderabad to restore your comfort.

Sciatica

Causes: Sciatica is a condition where the sciatic nerve, which runs from the lower back down the legs, is compressed. Herniated discs, spinal stenosis, or muscle imbalances can put pressure on the nerve.

Symptoms: Pain that radiates from the lower back through the buttocks and down one leg. Numbness, tingling, or weakness may also occur.

Impact: Sciatica can make sitting, standing, and walking painful, leading to reduced mobility and discomfort.

Spinal Stenosis

Causes: Spinal stenosis occurs when the spaces within the spine narrow, putting pressure on the spinal cord or nerves. It’s often caused by age-related changes like degenerative disc disease or herniated discs.

Symptoms: Pain, numbness, and weakness, typically in the legs and lower back. Symptoms can worsen with walking or standing for long periods.

Impact: Spinal stenosis can lead to difficulty walking, decreased balance, and potential nerve damage if left untreated.

Scoliosis

Causes: Scoliosis is a lateral (sideways) curvature of the spine. It is typically present at birth or develops during adolescence. In some cases, it can also occur due to degenerative changes or as a result of other conditions like cerebral palsy.

Symptoms: Visible curvature of the spine, uneven shoulders, and hips. In severe cases, it can cause back pain and difficulty breathing.

Impact: While mild cases of scoliosis may not require treatment, severe cases can interfere with normal movement and organ function.

Related Service: If you are experiencing scoliosis or other spine-related conditions, you can receive expert care from the best spine surgeon in Hyderabad offering advanced treatments.

Diagnosis of Spine Problems

Accurate diagnosis is essential for effective treatment. Doctors may use a combination of methods to diagnose spine problems:

Physical Examination: Your doctor will assess posture, flexibility, and muscle strength. They may also check for areas of tenderness or nerve compression.

Imaging Tests (X-rays, MRIs, CT scans): These tests help doctors visualize the spine and identify structural issues like herniated discs, fractures, or spinal stenosis.

Other Diagnostic Methods: Tests like electromyography (EMG) or bone scans can help identify nerve damage or other conditions affecting spine health.

Effective Treatments for Spine Problems

1. Non-Surgical Treatments

Physical Therapy: Physical therapy is one of the most effective treatments for spine problems. Targeted exercises help strengthen the muscles around the spine, improving posture and reducing strain. Stretching exercises can increase flexibility and alleviate stiffness. Related Service: For fast recovery, consider accessing professional physiotherapy treatments at home through our expert physiotherapists in Hyderabad.

Medications: Over-the-counter pain medications like NSAIDs (ibuprofen, aspirin) can help reduce inflammation and relieve pain. Muscle relaxants may be prescribed for muscle spasms, and stronger medications may be required for chronic conditions.

Chiropractic Care: Chiropractors use spinal adjustments to improve spinal alignment, alleviate pain, and restore normal function. Chiropractic care can be especially helpful for issues like lower back pain and neck stiffness.

When to Seek Specialist Care

If you are experiencing persistent spine pain or discomfort, it’s crucial to seek specialist care to prevent long-term damage. For instance:

Back Pain: If back pain disrupts your daily life, it’s time to consult a back pain specialist in Hyderabad for targeted treatments.

Sports Injuries: Athletes or active individuals experiencing injuries from sports activities should seek care from a sports injury doctor for rehabilitation and recovery.

Shoulder or Knee Pain: For specialized treatments and personalized care, consult a shoulder pain specialist or knee pain specialist in Hyderabad to restore your comfort and mobility.

Conclusion

Taking care of your spine is essential for maintaining overall health and mobility. Whether it’s treating back pain, neck stiffness, or a more complex spinal condition, professional care is key. Don’t wait for your symptoms to worsen—consult a spine specialist in Hyderabad today to receive a personalized treatment plan that will help you live pain-free.

Book A Free Appointment Now

[drrahul8600]

"Explore a visual guide on the symptoms of lumbar spinal stenosis, a common condition affecting the lower back.

Dive into clear and informative images highlighting signs such as back pain, numbness, and weakness.

Discover the visual cues that can help identify this spinal condition, empowering you with knowledge for better health.

Pin, share, and contribute to a collective resource on understanding lumbar spinal stenosis symptoms for a community-driven approach to health awareness."

[drvennchiropractic]

The Importance of Spinal Health in Seniors: Tips for Aging Gracefully

As we age, maintaining good health becomes increasingly important, and your spine is no exception to this rule. Welcome to another insightful blog from Venn Chiropractic and Wellness Center in Frisco, TX. Today, we delve into the significance of spinal health in seniors and how chiropractic care can be a life-changing experience, offering tips for aging gracefully. The Aging Spine: Understanding…

[sushrutbrainandspine]

"Understanding lumber spinal stenosis: a condition characterized by spinal canal narrowing in the lower back region, often caused by disc herniation, fractures, trauma or tumors. Seek professional advice for effective treatment."

Contact us :-

• Phone: +91 9810324401

• Website :- www.thebrainandspine.com

[fin1915]

I'm part of the SPN family. I know what a great community we have together, so I am turning to the Supernatural family to see what they can do. Please help if you can. I'm getting so discouraged and depressed. I have a long road of healing from my spinal fusion, and more have learned my kidney function is declining. This is my fifth surgery in three years. Please reblog and share across multiple social media platforms.

https://gofund.me/b913fd37

#chronickidneydisease #ckd #kidneydisease

#backfusion #pleasehelp #renaldisease #spinalStenosis #needhelp

#spondylolisthesis #Osteoarthritis

#disability #halluxrigidus #Fibromyalgia #Lupus

[drtomroselle]

Reprogram Your Nervous System

Dr. Tom Roselle DC discusses how to heal and reprogram a dysregulated nervous system for maximum function and capacity.

For all episodes of Ageless Health with Dr. Tom Roselle, DC, visit https://www.drtomroselle.com

#agelesshealth #podcast @wmaldc #nervoussystem #neuropathy #peripheralneuropathy #proximalneuropathy #focalneuropathy #autonomicneuropathy #chronicpain #paresthesia #muscleweakness #numbness #cirrhosis #diabetes #hypothyroidism #shingles #vitaminDdeficiency #lymedisease #kidneydisease #autoimmunedisease #erectiledysfunction #spinalstenosis #carpeltunnelsyndrome #nerveinjury #facialparalysis

AGELESS HEALTH® with Dr. Tom Roselle, DC - PODACST AVAILABLE!

[findlay19]

Please help if you can. I'm getting so discouraged and depressed. I have a long road of healing from my spinal fusion, and more have learned my kidney function is declining. This is my fifth surgery in just three years.

https://gofund.me/b913fd37

#chronickidneydisease #ckd #kidneydisease

#backfusion #pleasehelp #renaldisease #spinalStenosis #needhelp

#spondylolisthesis #Osteoarthritis

#disability #halluxrigidus #Fibromyalgia #Lupus

[drrondaultonjr]

Understanding Nerve Compression A Guide to Shockwave Treatment for Spin...

https://www.drdaulton.com

Don't let nerve compression hold you back! If you're dealing with disc or spinal stenosis, Shockwave treatment can help take the pressure off and wake up the nerve. There may be some discomfort or pain at first, but it's a sign of the nerve healing and the pain will eventually go away.

#spinalstenosis #shockwavetherapy #painmanagement #chronicpain #pain #shockwave #nervecompression

[lifetimeyogi]

Yoga for Cervical Spondylosis: Say Goodbye to Neck Pain and Hello to Freedom of Movement

#spondylosis #backpain #neckpain #kneepain #chronicpain #scoliosis #osteoarthritis #covid #physiotherapy #arthritis #sciatica #orthopedics #herniateddisc #headache #spinalstenosis #chronicillness #cervicalspondylosis #spineinjury #paralysis

Introduction: freedom of movement with yoga for cervical spondylosis In the modern age, where technology and sedentary lifestyles have become the norm, the prevalence of cervical spondylosis has seen a significant rise. This condition, characterized by degeneration of the spinal discs and joints in the neck, often leads to pain, stiffness, and reduced mobility. While medical interventions play…

[orthotv]

🔰 ONLINE WEBINAR BY IOA SPINE SUBCOMMITTEE ❇️ COEXISTING SPINAL STENOSIS AND KNEE OA 🎟️ Theme : Strong Bones Stronger Nation 🗓️  Date : Sunday, 25 June ,2023 Time : 7:00pm IST 💻 Click here to watch on OrthoTV : https://bit.ly/OrthoTV-Spine-01 IOA TV : https://bit.ly/IOATV-Spine-01 🗣️ Speaker Dr.indrajit Sardar Dr. Ram Chaddha ♦️ Convener Dr.P.S. Sarkar ✅ PANELIST 🔺Dr Kanchan Bhattacharya     Dr Vishal Kundnani      Dr Mallikarjunaswamy B      Dr Mahesh Prasad      Dr Rajiv Chatterjee 🔲 MODERATOR 🔸Dr Sunit Hazra      Dr Saikat Sarkar      Dr Amlan Jyoti Roy      Dr Sanjoy Biswas ▫️ I0A Spine Subcommittee MEMBER 🔹Dr Mallikarjunaswamy B     Dr Mahesh Prasad     Dr Vishal Kundnani ▪️ IOA Subcommittee 👨‍⚕️Atul Srivastava President. IOA 👨‍⚕️Ram Chaddha President Elect, IOA 👨‍⚕️Anup Agarwal Vice-President, IOA 👨‍⚕️Navin Thakkar Secretary, I0A 📺Streaming on OrthoTV & IOATV 🔺 Join OrthoTV : https://linktr.ee/OrthoTV #IOA #SpineSubcommittee #Webinar #StrongBonesStrongerNation #SpinalStenosis #KneeOA #OrthoTV #IOATV #OnlineEvent #MedicalWebinar #Orthopedics #BoneHealth #Healthcare #IOASpineSubcommittee #PanelDiscussion #ExpertSpeakers #MedicalConference

[mkgtweety]

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VID📹MADE ON: 05/07/2025 AT 1:47 a.m.!!!! IN THIS VID, WE CHIT-CHAT🗣️IN MY DINING ROOM🍽️🪑!!!! I MADE THIS VID FROM MY WEBCAM💻ON MY PC!!!! IN THIS VID, I TALK 'BOUT THE FOLLOWING THINGS: THE MAY ACTIVITY✏️🖊️📝🖍️IN MY CALENDAR📅4 THE MONTH, HOW I HAVE MY MAMMOGRAM🩻2DAY {MY YEARLY 1! I HAD MY VERY 1st 1 LAST YEAR!!!!}, WHAT I MADE 4 "CINCO DE MAYO" {A.K.A MAY 5th}, AND, ANOTHER "BIG"🥰😘🥳🎉📜UPDATE ON HOW MY DAD IS DOING FROM HIS SPINAL SURGERY! P.S. MY MOM IS DOING OK!!!! SHE'S HAPPY THAT MY DAD IS COMING HOME ON FRIDAY, MAY 9, 2025!!!! OTHER THAN THAT SHE'S OK! CUZ I DIDN'T TALK 'BOUT HER IN THE VID!!!!

MY NEWEST VID ON MY YOUTUBE CHANNEL: "A QUICK LITTLE FAMILY UPDATE W/ mkgtweety!!!!:" https://www.youtube.com/watch?v=ozB0orwZdp8&t=1s

LINK 2 MY NEW TUMBLR POST CALLED: "CHOCOLATE TIRAMISU": https://mkgtweety.tumblr.com/post/780886186440949760/chocolatetiramisu

SINCE MOTHER’S DAY AND FATHER’S DAY WILL B HERE SOON HERE R SUM BREAKFAST AND DINNER MENUS W/ SUM POSTS THAT HAVE A CRAFT{S} W/ THEM:

A BREAKFAST MENU AND CRAFT ON MY TUMBLR PG: https://mkgtweety.tumblr.com/post/50077358189/mothers-day-craft-and-breakfast-2-make-4-ur

IN THIS 1, WHILE I SHOW U THE MENU, I ALSO SHOW U A CRAFT OF HOW 2 MAKE A HERB GARDEN IN A STRAWBERRY POT: https://mkgtweety.tumblr.com/post/116797771690/hey-digital-peeps-in-the-web-world-mkgtweety

MOTHER’S DAY DINNER 2016 BY mkgtweety: https://mkgtweety.tumblr.com/post/143835780385/mothers-day-2016-by-mkgtweety

FATHER’S DAY DINNER MENUS AND CRAFTS ON MY TUMBLR PG. IF U WANT 2 CHECK IT OUT:

IN THIS 1 I ALSO SHOW U HOW 2 MAKE A SHOE SHINE KIT: https://mkgtweety.tumblr.com/post/119225692620/guess-whos-back-digital-peeps-if-u-were

FATHER’S DAY 2016 W/ SUM LINKS 2 SUM FATHER’S DAY CRAFTS: https://mkgtweety.tumblr.com/post/146005528750/last-min-fathers-day-plan-2016-by-mkgtweety

SPRINGTIME BULLETIN BOARD ON MY TUMBLR IF U WANT 2 CHECK IT OUT: “LET’S FLY A KITE 2DAY” BULLETIN BOARD ON MY TUMBLR PG: https://mkgtweety.tumblr.com/post/46147672741/lets-fly-a-kite-2day-bulltin-board

[goodwitchcloset]

I did a thing, now my body wants payback. Doing my best to push through this but sometimes I get so frustrated and angry that I can't do the things I used to and feel the way I used to after being active or pushing myself. It used to feel great to push myself, now I can't even explain the pain and exhaustion afterward. I still work full time, which takes most of my spoons and I still try to get out and do things or go places to feel normal. I feel guilt and shame when I can't, especially when people close to me think my pain and exhaustion is just from not being active all the time. I want to do more! I really do. I miss the old me. #chronicpainsucks #painsomnia #fibromyalgia #spinalstenosis #hashimotos #chronicmigraine #chronicillnesses #chronicfatigue #osteoarthritis #fightingwarrior #stillfighting #keeppushing https://www.instagram.com/p/CkG_lRrubL2/?igshid=NGJjMDIxMWI=

[garryrop]

Symptoms include pain or cramping in the legs when standing for long periods or when walking. Often times, pain or discomfort usually eases when bending forward or sitting down. The most common treatments for lumbar spinal stenosis include medications, such as anti-inflammatories, physical therapy, injections, and surgery.

[sushrutbrainandspine]

"Unlock a pain-free life with our gentle chiropractic care, offering effective treatment options for spinal stenosis. Get in touch to explore your solutions today."

Contact us :-

• Phone: +91 9810324401

• Website :- www.thebrainandspine.com

[the--social--anarchist]

Tomorrow is my pain management appointment where we'll go over my cervical mri results. I need all the good vibes because I'm feeling all the emotions tonight.