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siilvan · 8 months

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The people have spoken, and they want PetraxYuri NSFW Alphabet 🤭

PetraYuri NSFW Alphabet

You're officially to blame for me not working on Bloodsport today. I mean, I probably will after this, but you're to blame for it taking longer lmao. Not complaining, like I said privately, I was already planning an NSFW alphabet for Petra and I love talking about these two 🤭🤭

This will cover NSFW subjects (obviously) and briefly touch on some sensitive subjects like SA, abuse, trauma, and PTSD. If that's not for you, feel free to scroll <3

A = Aftercare (What they’re like after sex.)

After sex, Petra is the type to want to cuddle and bask in the afterglow of it. She thrives off the intimacy and comfort that comes with laying in his arms, especially since sex is a very vulnerable time for her.

For Yuri, he gets very lazy after sex and just wants to cuddle, so they're compatible on that front. Depending on how they're both feeling, they're either spooning, laying with her head on his chest, or vice versa.

They'll get cleaned up eventually, once she's able to drag herself out of his embrace and he's able to let her go. There's plenty of days where the cleanup actually consists of Petra laying in bed while Yuri takes care of her because, despite her protests and insistence that she can handle it herself, he refuses to let her lift a finger.

B = Body Part (Their favorite body part of theirs and their partner.)

For Petra, her favorite body parts on herself are probably her breasts, hips, and thighs. She's pretty genetically gifted on those fronts (PCOS is a curse, but a blessing in terms of giving her extra fat in all the right places), but she also works hard to maintain them. She's also pretty proud of her ass and toned arms, the latter of which she's worked out religiously while trying to keep up with her team.

On Yuri, one of her favorite things about him is his hands. Dexterous, strong, experienced, and the very things that made her discover she has both a hand kink and a tattoo kink lol. She loves it when he touches her and lets her mind drift off to some unholy places that would get her banned from any church in her country. Also, his arms and chest. Strong and warm, she feels safest in his embrace.

For Yuri, his favorite body part of his would probably be his hands or his mouth. He knows he's skilled with his hands and there's few things he enjoys more than making her come undone with just his touch. He indulges in the way the lightest brush of his fingers can make her shiver. Despite him being a fairly quiet person at all times, he's damn good at using his mouth to drive her closer to the edge, whether it be with words of praise or his mouth on her skin.

On Petra, his favorite things are her breasts and thighs. What can I say? He's a simple man who loves having something to hold and squeeze. She's called her tits "stress balls" in the past and he uses them as such, always grabbing and kneading at them like a cat when they're alone (something she's not complaining about, they get heavy and she's happy to let him support the weight) or using them as a pillow instead. His favorite place to rest his head is her lap, though. At the end of a long day, it's all he wants to do, and he's never one to complain about having them wrapped around his head, either. Again, he's damn good at using his mouth.

C = Cum (Anything to do with cum, basically.)

Inside. Something they discovered fairly quickly is that inside is where they both wanted it to go. She's got an IUD that she makes sure to replace when needed and takes the pill, they're smart about it. If not inside, then she prefers to swallow or let him paint her stomach and thighs. The latter is messy, so... they tend to clean up quickly despite the sight of it easily pushing them into another round.

D = Dirty Secret (A dirty secret of theirs.)

Every couple has their secrets... including these two.

The dirty secret they'll always keep close to their chests is how, one time, after they hadn't seen each other in far too long, they just couldn't wait until they were off base to enjoy each other again. It didn't help that they'd be stuck there for at least a few days and they wanted each other now.

A single kiss very quickly led to them hiding in one of the small alleys between buildings, with Yuri holding her up against the wall and Petra biting his shoulder just to keep quiet. It was late, it wasn't like they fucked in broad daylight in the sightline of any poor rookies coming out for a smoke break, but there was a small group that got dangerously close to seeing the pair in a very compromising position.

E = Experience (How experienced are they? Do they know what they’re doing?)

For Petra, she's decently experienced. She's unlabeled (with a preference for men), but has slept with both men and women before. After some things that happened in her early teenage years, she was hesitant to approach the subject, but lost her virginity with her ex (mentioned in her backstory) when she was about 21. Since that breakup in 2014, she hasn't been in any relationships, but has had a handful of one night stands over the years – not because she enjoys them, she never has, but she craved any physical comfort she could get during a very dark time of her life.

For Yuri, I firmly believe he's a little less experienced than you'd think. Not because he couldn't easily drag a woman to bed if he wanted to, but he's a busy man who has led a chaotic life. He's had little time and little interest in romance until Petra, but that's not to say he doesn't have any experience at all. He's had one or two longer term partners, a handful of shorter relationships and flings – mostly in his teenage years and twenties – and a couple one night stands, but after he got involved with the special forces and all the convoluted shit that came with working with people like Barkov or Makarov (I'll expand on this in Petra's fic lol), he just didn't have the time or trust for anything.

F = Favorite Position (Self explanatory.)

It might seem basic, but missionary is one they've always enjoyed. The intimacy that comes with being face-to-face, Petra allowing herself to be pinned and trapped under his weight... it's also easy to switch from this to an even better position: a mating press. Thank god for Petra's focus on flexibility in her training, because Yuri will fold her in half once he gets lost in it.

A couple other beloved positions are cowgirl (+ reverse), spooning, and her sitting in his lap in front of a mirror as his fingers work their magic. They usually just go for whatever they're feeling at the time.

G = Goofy (Are they more serious in the moment? Are they humorous? etc.)

Typically speaking, they're a little more serious in the moment. Both Petra and Yuri are people with some... pretty intense trust issues, honestly. It's something that brings them together, but also something that leads to them viewing sex as almost too vulnerable a thing. It leads to overthinking and self doubt, which presents itself as an overly-serious need to please.

As trust builds and they become more secure in not only the relationship and each other, but also in themselves, sex goes from a stressful experience to something far more lighthearted and fun. Petra's a damn tease when she wants to be, always pushing his buttons and egging him on when she wants to play, and Yuri in turn is the type to "discipline" her through edging her for eons (which, she loves, as it just means more time spent under him).

With the fun comes jokes and laughter, and with that comes moments where they pause to appreciate what they have. Breaks between rounds are usually filled with stupid giggling and heavy make-out sessions, they really just can't get enough of each other.

H = Hair (How well groomed are they? Does the carpet match the drapes? etc.)

For Petra, she's seen enough infections and nasty cuts from using a razor or scissors with a fatigued mind in the AFAB patients that have ended up in her care. She prefers to just wax it all off and/or use an in-shower removal cream. It's not that she cares about being bald, she just doesn't want to deal with the maintenance on top of everything else or the discomfort that comes with having hair. It's quick and easy, two of her favorite things.

For Yuri, he didn't particularly care about trimming or maintaining a certain look before he met Petra. He trims his hair because it's what she's comfortable with (and he wants to look good for her, the absolute simp). That being said, one thing Petra does love about him is his body hair – his chest and arm hair is one thing, but it's his happy trail that drives her crazy. It runs right through a sizable scar on his abdomen (five points to anyone who can guess what it's from) and always sends her to her knees.

I = Intimacy (How are they during the moment? The romantic aspect.)

Their first few times weren't necessarily all-too romantic, per se, because they were both horribly worried about something going wrong. Either they do something wrong that drives the other away, or the other suddenly decides to betray them in their most vulnerable state.

That never happens, though, and things only get more romantic as time goes on. Kissing, hand-holding, pressing their foreheads together, staring into each other's eyes... despite neither of them being much for PDA beyond holding hands when they're somewhere safe, sex is an extremely romantic time for them.

J = Jack Off (Masturbation headcanon.)

For Petra, despite having an above-average sex drive, she's never really been one for masturbating. Her mind has a tendency to wander when she tries to fantasize, either to work she feels like she should be doing or to less savory places that completely pull her out of the moment. She's tried watching porn to solve this issue, but it doesn't help – she starts asking herself the most stupid questions, like "Was this was actually made at home, or is the set and camerawork designed to make it look that way?" or "I wonder how much money they're making off my single view?" or, worst of all, her mind still drifts off to those unsavory places.

For Yuri, despite his natural sex drive being a little lower than hers (until he meets Petra, that is), he's a little more forgiving with himself and fulfilling this basic need. When he was younger, he'd jack off at least 2-3 times a week, but after the shit he went through after joining the military, he lost a lot of his desire to do so. He's never been the type to watch porn because he finds it awkward, nor is he going to be an idiot and try to jack off when someone could walk in, so he's gone incredibly long stretches without it. Like I said before – until he meets Petra. Even before they got together, he was making himself come undone to the thought of her several times a week.

K = Kink (One or more of their kinks.)

Voice kink. He's not much of a talker, but he's happy to spout any filth or praise, so long as it keeps her whining and keening for him.

Praise. Self explanatory, this goes both ways.

Breeding/creampies. Even if they're not explicitly saying it, they both love it.

Overstimulation. This usually happens in the form of Yuri driving Petra into a sobbing mess, but she loves how sensitive he can get.

Edging. They like testing each other. Again, usually Petra's the one on the receiving end.

Phone sex/mutual masturbation. These go hand-in-hand, specifically when they're forced apart by their responsibilities.

Marking. Bites, hickeys, bruises – they try to keep it to spots easily hidden by clothing, but occasionally someone gets a little too eager and forgets that.

(Light) bondage. This is one that took a decently long time for them to build up to. Between her existing trust issues and her prior assault, it was a bit of a challenge for Petra at first, but Yuri is a patient man happy to wait for her to be ready.

Nicknames. Mainly for her. He could add "my" in front of almost anything and send a shiver running down her spine. One "good girl" is all it takes to get her going some days.

Grinding. Okay, I'll admit it: there are times these two barely reach taking their clothes off. He loves watching her chase her high on his lap or thigh, and she loves watching his resolve break while he's still fully-dressed, sometimes even in some of his gear.

Sleepy sex. Whether it's before bed or (preferably) after they wake up, they love it. They yearn for every domestic moment they can get.

L = Location (Favorite places to do the do.)

Somewhere private, ideally. If they're somewhere with less privacy, like base (whether it's 141, Chimera, etc.) or otherwise a more public place, they try to behave. If there's a room they can safely sneak off to and lock the door behind them, though? It will be used. Their respective offices and bedrooms are their usual spots, if they just can't resist.

At home (because eventually they'll live together off-base), though, no spot is off-limits. Bedroom, couch, kitchen counters, dining table, shower, desk, against the wall, on the floor... it's a challenge to think of where they haven't fucked, honestly.

M = Motivation (What turns them on, gets them going.)

They're both major teases once they get more comfortable (and even a little before), so that's usually what leads to one of them breaking and dragging the other to the bedroom, if they even make it that far.

For Petra, what gets her going pretty much 100% of the time is watching Yuri do something with his hands. It can be something as mundane as him filling out paperwork or cleaning a gun, or something as intentional as him running his hands along her curves. Seriously, major hand kink on this one.

For Yuri, what never fails to get him going are the damn doe eyes Petra gives him whenever she's in the mood. She doesn't realize when she's doing it, but the way she looks up at him through her lashes and subtly pouts her lip, it's impossible to resist. Also, just watching her bend over or stretch can do wonders for his imagination and force him to drag her away to "share" his thoughts with her.

N = No (Something they won’t do, turn-offs.)

Anal. It's just not for them (or me lol).

Pain. Some low levels of it is okay, I did say that they love marking and a spank or two isn't unheard of, but they've endured enough pain in their lives already. They're each other's safe places, where they can be confident that every touch will be with nothing but love under their fingertips, they don't want to be hurt or hurt each other.

Threesomes+. Now, while this is subject to change in some fics because I'm an author with whorish thoughts, these two don't like sharing each other. It's not that they're possessive and jealous, they're just... protective and jealous. Petra's only time with more than one person (only one was involved in a sexual sense, but there was another participating) was non-consensual, so it's a "no" for her.

O = Oral (Preference in giving or receiving, skill, etc.)

In the past, she was used to giving and seldom receiving. She just felt awkward having all the attention be on her and she always felt bad over how long it took her to get off. That stopped being acceptable after these two got together. If there's one thing Yuri loves, it's having her thighs clamped around his head as he spends ages between her legs. No amount of time is too long, he's patient and so very methodical when it comes to getting her off.

Like I said before, Petra was always used to being the one giving, and she expected much the same with Yuri. There is some awkwardness thanks to his size and worries about hurting her, but once they get more comfortable? She'll be waiting for him in his office with her hair tied back. It's all about give and take, they never let the other spoil them without returning the favor. It doesn't usually take long for her to get him off this way, though – the mere sight of her kneeling on the floor, staring up at him with those doe eyes seeking approval, with her spit dripping down his length... yeah, that's really all it takes.

P = Pace (Are they fast and rough? Slow and sensual? etc.)

Slow and sensual is preferred most of the time. Sex is a time for them to let go and be their most vulnerable selves, so they like to take their time with it. That being said, Petra likes it rough when she's frustrated and just wants her mind wiped clean at the end of a long day – she gets off on the way Yuri can manhandle her so easily, and he can't get enough of the way she mindlessly babbles his name and scratches at his back whenever he fucks her into the mattress.

Basically, it depends on their mood. Slow and sensual, fast and rough, slow and rough... the latter is probably their favorite, honestly. Nothing makes her arch her back off the bed and dig her nails into his skin like those long, deep thrusts that come with it.

Q = Quickie (Their opinions on quickies, how often, etc.)

Quickies are not uncommon, surprisingly. Once these two get a taste of each other, it's like all the years of neglecting themselves pours out and their sex drives skyrocket.

They're both high-ranking officers well-respected by those under their command and workaholics in desperate need of a proper vacation, getting caught in such a position is a nightmare for both of them (mainly for Petra, Yuri cares less about respect).

If they're miraculously at base at the same time for an extended period of time, chances are, they'll sneak into each other's rooms or find somewhere to meet pretty regularly. Getting to take their time is always preferred, though.

R = Risk (Are they game to experiment? Do they take risks? etc.)

Besides their hard no's, they're generally willing to experiment with new things. It's all part of feeling safe with each other and trusting the other not to do anything without their consent. Also, preferably somewhere private, just in case something does go poorly and they need time to recover.

S = Stamina (How many rounds can they go for? How long do they last?)

Anyone who has been subjected to my Yuri rambling knows one thing about this man: He's got infinite fucking stamina. He can go for several rounds and still be ready and eager for more – he enjoys seeing how long he can last.

Part of what earned Petra her callsign is the way she can get beat down and always get back up. Yes, this extends to sex for her. It takes a long time and a lot of effort to properly tire her out, so these two can and will go for an egregiously long time whenever they get their hands on each other. Seeing how long they can last and who tires out first is a game for them at this point.

T = Toys (Do they own toys? Do they use them? On a partner or themselves?)

After the way she was raised, Petra felt very awkward and ashamed when it came to things like pleasing herself. She never really had toys of any kind because of it – on the rare occasion she'd masturbate, it was usually with her hands or the shower head, if she was desperate. She tried using toys with her ex, but he was the type to insist that he "didn't need the help."

With Yuri, she expected the same response. When she bought herself a small vibrator in an attempt to start pleasing herself when he wasn't around, the part of her that still felt guilty and ashamed over it made her keep it hidden from him.

However, once he found it, he didn't let it go unused. It was something they introduced slowly, but now he loves using it when he's edging or overstimulating her.

U = Unfair (How much they like to tease.)

Like I've said a few times already, they're both major teases once they get more comfortable with each other. They're not mean about it (most of the time, at least), but they love riling each other up and seeing just how far they can push each other before they snap. Flirting, lingering touches, whispered innuendos... Petra almost died of embarrassment the first time she sent him a photo of herself, but Yuri's reaction to it made the embarrassment well worth it. Nowadays, she's happy to send him photos and videos, and he even surprises her by sending some in return.

V = Volume (How loud they are, what sounds they make, etc.)

At first, she was too shy to make much noise. Labored breaths and soft whines were all he got out of her, with her covering her mouth whenever she worried about getting too loud. Yuri didn't accept this, though. He'd pin her hands with his own and drag such sweet sounds out of her – drawn-out whimpers and moans, high-pitched whines, sharp gasps and stuttering breaths. Every breathless "yes," "please," "more," and "Yura..." reminded him that the wait was worth it.

Likewise, he was damn near silent at first. Partially because he was focused on listening to her, and partially because he wasn't used to someone wanting to hear him. Every low grunt and growl that left his lips, every moan that she practically begged him for, every breath of his that fanned across her skin... The only sound she enjoys more is his voice and the words he says to her. When he seems to forget any language but his native tongue, with praise and sweet words in Russian and broken English being all he can muster, that is when she knows he's finally let go to be with her fully.

W = Wild Card (A random headcanon for the character.)

For Petra: She's used to being the caregiver, both in her career, her platonic relationships, and her romantic relationships. With her ex, she was frequently giving without receiving much in return. With her one night stands, there was little to no aftercare provided to her. Because of this, she's always desperately sought out someone who would take care of her instead. After finding this in Yuri, she started letting herself fall into a more submissive state. She still cares for him like she always did for her past lovers, but it's more 50/50 now.

For Yuri: Some selfish and possessive side of him has a dream of being more open about their relationship. They don't hide it, but they limit themselves on PDA and don't often disclose their relationship to people they can't trust not to use the information against them. The thought of sitting at his desk or in a meeting with her on his lap, or even going so far as to get caught in the act just so people will see how well he takes her... it's a nastier fantasy that he keeps to himself (she knows, she can read him like a book) for both of their sakes.

X = X-ray (let’s see what’s going on under those clothes)

Petra's fit and has a strong body thanks to a lifetime of training. Despite this, she's naturally fairly curvy and has PCOS, so she carries more fat than most people who live similar lifestyles. Most of it is concentrated in "ideal" spots, thankfully – thighs, hips, ass, and tits. Her bra size is 34DD (the joys of her body claim being a model lol) and her breasts are quite heavy, so she tries to control them with sports bras and tight-fitting clothing. Surprisingly, she's got nice shoulders from all the strength-building she's done to keep up with the rest of her team. Carrying medical supplies on top of the regular gear she needs has helped in her maintaining that look, too.

Yuri, on the other hand, is broad. Strong shoulders and a broad back, well-defined after years of military service. He's not some dehydrated, rigid bodybuilder, he's a man who eats well and takes care of himself – he's not soft and still has well-defined abs, but there's some fat over his muscles that just makes him look even bigger (did I mention he's around 6'2"/188 cm in the reboot?). He's littered in scars, both big and small, with his biggest being the older wound on his center stomach. I don't care that the reboot took away his tattoos, he still has them to me. Also: Uncut. 6.6 inches/16.8 cm length. 5.2 inches/13.2 cm girth. Sits heavy and low, even when hard. I will not elaborate further (yes I will).

Y = Yearning (How high is their sex drive?)

Both of them thought their sex drives were fairly low before meeting each other. For Petra, it came from a place of shame and unfavorable past experiences, whereas for Yuri, it came from a place of sheer exhaustion and never having the time to even consider that side of himself.

Once they find each other, though? It's like those years of neglect jump out and force them to act. They will go several times a night, several nights a week, and still crave more. The more comfortable they get and the more the relationship develops, the more their hunger for each other grows. There's times it feels almost scary, just how badly they need each other once they get attached.

Z = Zzz (How quickly they fall asleep afterwards.)

Depends on the circumstances (at work, at home, stress, fatigue, etc.) and how long they went for. On a good night, they're passing out while tangled up in each other's embrace not long after getting cleaned up. On nights that are a little less idealistic, though, they'll stay up talking about whatever comes to mind – because, a dull conversation is usually leagues better than the things keeping them awake – and trying to appreciate every moment they have together.

Sleep usually comes to them eventually (because there are nights where the best thing they can ask for is some hours of peace), even if it claims one of them faster than the other. They're each other's safe haven and each other's home, there's nowhere else they'll ever have an easier time finding reprieve.

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dailudannos · 2 years

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If u could redesign Valerie Gray, what would u do and why?

MAKE👏 HER👏 BIG👏

I'm talking mid-size body weight where she has muscle and fat

I was looking at her original design, and you can tell she has a bigger body type than most of the on-model body types of the main girls in the show (Paulina, Sam, Star, Jazz, etc.)

In her old and new suit you can tell her body looks different. Either it was made for a different character or the design was changed so people wouldn't know it was her.

I also noticed that if you looked at the skin tones of some of the characters, they're very neutral or grey rounding, especially in characters like Tucker and Valerie, their skin tones are very monotone and muted, (either made for the art style of the show or something else I can not think of right now).

I also gave her shorter hair so when she changes in and out of her suit she doesn't have to deal with all that hair in the way, and it makes it easier to put away when needing to be quick enough to get into a fight with a ghost.

I also did take into account her potential for interacting with other ghosts. I didn't take Vlad into account because he was the reason she got the suit and equipment in the first place.

Skulker could try and convince Valerie to join him in the hunt against Danny, but she'd probably end up pointing and ectoblaster in his face and he'd fly away. But they would both get what they want in getting a) revenge against Danny, and b) finally capture him

Walker would try to have his own way and tell her what to do, but she'd be like "no, I'm not doing that, that's stupid", and plus since he's a ghost she'd be skeptical and a little suspicious of his intentions as a ghost cop. If they did work together though they would a) get what they both want, and b) capture the ghost boy, or Danny in this case.

NOW WITH TECHNUS-

I would have liked for this interaction between the two to progressed, but alas, the show creators had a different plan.

As my good friend @/grimgrinningghoul said, "Free daughter" in a post they made about Technus working with Valerie, he could help her as a guide to making the most highest quality and tech to her suit, weapons, systems, etc- you name it.

In the process I think Valerie would most likely say "ha, you're a ghost, I'm not getting attached to you!"

And then cut to her being seriously injured and showing up at Technus's doorstep like, "Hey man, Imma need a few upgrades, and a first aid kit."

That's all I have but you can leave it up to your own interpretations of Valerie and how you would redesign her :)

#danny phantom #valerie gray #dp redesign #dp redesigns #my art #dp walker #dp skulker #dp technus #nicolai technus #danny phantom technus

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i-wont-run-this-time · 1 year

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Like a Rainbow in the Dark - Chapter 1 Leaving the life you led before we met

Summary:

You are a new student at Hawkins High, trying to run from your past. You thought you wouldn't find people who would truly get you in this small town, but maybe you were wrong ...

TW// 18+, none for chapter 1, smut in future chapters.

Author's notes :

This is my first fic that isn't a one-shot. I hope you'll like it. I'm very nervous about it. English is NOT my first language so I apologize for any mistakes.

You quickly got out of the car, ignoring the cheerful encouragements of your grandmother. You walked fast toward the front door, making your way through the other students who were pressed together in the hallway. It was your first day in this school that would only be another prison until freedom in two years. If you were able to convince your grandmother to be homeschooled you would have been free for a while already and you’d be far away, in California. But according to her, you needed more routine and discipline. You were living with your grandparents for less than a week now, and they tried to give you some time to adapt to your new life. It was the week before spring break, you tried to convince them to let you start after the break but they were afraid you’d fall behind. You were only in need of a few classes to graduate, but because of the school system, you couldn’t do all of them in a year. You did fall behind during the previous year, otherwise, you would have gotten your diploma in time this Spring. All that situation with your mother took a turn for the worst putting your school almost last on your list of priorities. You didn’t set foot in a school in months. You were surprised somewhere even wanted you, but in a small town like Hawkins Indiana it wasn’t impossible apparently. You got to your locker and looked at your schedule one last time before you had to get to the classroom.

The students looked at you with a surprised look when you got into the class but you ignored them. You weren’t dressed like the other girls in your class, they were wearing beige dresses and white skirts, floral prints, and turtlenecks. You were wearing a Megadeath t-shirt and a black mini skirt with your doc martens. Your makeup wasn’t fitting in with the crowd either, while you were wearing dark eyeshadow and lipstick they wore blush. You were also fat and they were thin. You weren’t fitting in. The teacher introduced you quickly to the class and you tried to follow as much as you could. At the end of the class, he had a list for you of readings and homework you would need to do to be up to date with the class plan. You’d need to work on it during Spring break. Your next class was only in two hours but you didn’t know the town enough to trust yourself to explore it. You went to the cafeteria to get some time to yourself. You got to an empty table and got your big notebook out of your bag. You started writing while listening to your favorite Iron Maiden record with your headphones. A bunch of dudes, basketball players if you could judge by their uniforms, walked in front of you and laughed while looking at you. You didn’t hear what they said thanks to your headphones. You lifted your head and saw someone walking towards them looking angry. You took off your headphones to hear their conversation.

‘’ What did you just call her ?’’ The newcomer asked the basketball players.

‘’ Don’t get involved, Freak !’’

They all laughed at that.

‘’ Don’t ever say a thing about her again Carver! You can insult me all you want, but leave her alone.’’

The young blonde man who was apparently named Carver took one step closer to the tall man.

‘’ Or what ?’’

The man smiled deviously before leaning towards Carver and whispered something in his ear. Carver froze for a moment and made a motion for his friends to leave, they went to a table on the opposite side of the cafeteria. My knight in shining armor walked towards me smiling. He had long curly brown hair that brushed his shoulders. He was wearing a baseball tee black and white with Hellfire Club written on it, it had swords and a devil face on it as well, a sleeveless jean jacket was over his black leather jacket, and his black pair of jeans was ripped at his knees. Maybe I am at my place here, you said to yourself as you took a better look at the patches and pins on his jacket. All bands you loved. He sat next to you, his legs spreading wide.

‘’Are you alright ?’’ His chocolate-brown eyes were full of worry.

‘’Oh, yeah. I’m used to it.’’ You tried to laugh it out.

‘’You shouldn't.’’

You lifted your palms meaning to say it is what it is.

‘’I never saw you before, are you new? I feel like I’d notice you before today.’’ He was playing with one of his rings.

‘’First day’’

He basically jumped to his feet and screamed.

‘’Welcome to Hell !’’ While doing a curtsey

You burst into laughing while he got back to his seat, ignoring all the stares the other student were giving him. He smiled and got closer to you almost whispering in your ear.

‘’ I shouldn’t stay with you too long, it will destroy your reputation and you won’t be able to make any friends.’’

You snorted.

‘’ I don’t think I’m the perfect friend for most of these people. Anyway, I’m not here to make friends, I want my diploma and run like hell out of here.’’

His smile got bigger as you were talking.

‘’ Well, in that case, would you like to come sit with my friends and me? If you aren’t afraid of getting unsolicited insults and various names thrown at you. We are very inclusive. I’m also here to get my diploma, I was supposed to graduate last year.’’

You explained quickly your situation. He got up with a huge smile and he reached his hand towards yours.

‘’ I think we will get along. I’m Eddie.’’

You took his hand and introduced yourself. He guided you to a table with five other young men. He made a gesture to one of them so he could move to another seat, leaving you the seat next to Eddie. He introduced everyone as part of his D&D Club, Hellfire Club which explained the shirt and part of them were in his band. Of course, he was in a band. They were talking all at the same time about their current campaign that would conclude the following week. They tried to include you in their conversations but you didn’t know much about D&D. The bell rang and everyone went their way, except your knight.

‘’ You’re not going to class ?’’

‘’No, I’m done for the day.’’

‘’And you are staying here ?’’

‘’I didn’t want to leave you all alone on your first day. You have another class in an hour ?’’

You nodded. You were happy that he chose to stay with you.

‘’You’re not into D&D ?’’

You told him that you never played and didn’t know much about it. He got very passionate about it and started to talk about the game and why it was amazing. You loved to learn about people’s passions.

‘’Maybe you could come to see us play one night.’’

‘’Yeah, maybe !’’ He smiled at your answer.

The next hour was spent talking about your classes and teachers, you learned that you were in the same science class that you just got out of, you didn’t notice him since he was sitting in the back of the class. He walked you to your next class and waved at you to say goodbye. Once in the classroom, a girl took you to the side.

‘’You shouldn’t associate yourself with him, he’s not someone … good.’’

You snorted at her.

‘’You don’t know me.’’

‘’Exactly. You don’t want a bad reputation on your first day, everything is known in a small town like Hawkins.’’ You couldn’t believe the nerve of this girl.

‘’So everyone knows you are a bitch ?’’

She looked at you, mouth opened wide and she turned around quickly. You don’t think she will want to be your friend anymore. After the class, your grandmother came to pick you up and she inquired about your day. You told her you didn’t really make any friends and that your list of homework for the break was already very long. She seemed happy to notice that you were taking your schoolwork seriously. Once at their house, your house actually, you went directly into your new room and you put your headphones on to listen to your music as loud as you could. You didn’t work on schoolwork that night. You did write a lot. Writing was the only thing that was working to get your feelings out of your head. You fell asleep before dinner.

#eddie munson #stranger things #eddie munson smut #eddie x reader #eddie munson x you #eddie munson x plus size reader #eddie munson x fat reader #bad writing #eventual smut #joseph quinn #joe quinn

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dragonmuse · 2 years

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(An I May Be Bad, but I'm Perfectly Good at It epilogue inspired by many different requests, so this one is for everyone that wanted to know about Charlie's extent of knowledge, how their fleeing to a sunny beach went, and if anyone else ever found out what happened to the dearly departed.

CW: discussion and viewing of skeletal remains, discussion of established major character deaths, and speculation on the manner of death. This isn't super detailed or graphic, but it does happen so mind your step.)

These days, Charlie doesn’t have much use for technology. It was hard to remember when he was tied to his desk, fingers glued to the keys. Izzy liked him better this way, untethered and free to wander. They both wake up early and go down to the beach. Izzy would go for a long walk and Charlie swam. Izzy watched from the shore most mornings as the pale dot made its way out against the loose waves. The sand crunched forgivingly under Izzy’s sandals. The sun threatened heat that early, but hadn’t yet produced it.

The sand was nearly white. The sky was a brilliant blue. There are trees set back from the shore, glistening green. Everything here was bright and stark, exactly the color it would be in a coloring book. There was very little gray, except for a few outcroppings of rock.

They usually re-converged in time to share breakfast. Charlie would juice oranges and Izzy would shovel granola into yogurt or whatever kick Charlie was on. Shakes, smoothies, bizarre combinations of nuts and dried fruit. After they ate, they’d run errands or tidy. By then Read and Anne might be awake and they’d share plans for the day.

Read and Anne would take the speed boat out usually, heading for the main island. They both had jobs out there, part time things, mostly as something to do and also to meet people. They had a small group of friends, sometimes staying out there for the night if there was something of interest.

Izzy found very little to interest him outside of his small world these days. He tried to get Charlie to go with them though. Sometimes he would, but he never stayed long. Whatever taste the man had had for a fast life seemed to have died with their move here. The main island had two clubs and he pronounced both of them as firmly ‘meh’ and that ‘anyone worth hooking up with is taken’.

Instead, Charlie spent a lot of time writing. He filled notebooks, not particularly special things, just the fat spiral bound ones used by students for time out of memory.

“Journalling?” Read had asked him once.

“Remembering,” he’d shrugged. “And forgetting.”

But he’d let Izzy read through them when they were done. Some of it was memory, scattershot over Charlie’s life, but some of it was nothing like real life. Dreamy, disconnected story parts or something that was almost like what had happened, but taken a left turn. Some of it was essays, opinion pieces that Izzy could see easily going into a paper.

“Maybe someday,” Charlie said when Izzy mentioned it. “But I’m not ready yet.”

There was a laptop and occasionally, Charlie would transcribe something and it did go out onto the internet, but Izzy didn’t know where or for what reason. It was odd that it bothered him not to know. An entire lifetime of letting Lucius tell him next to nothing had been fine, but Charlie, who kept no other secrets, shielding that part of his life made Izzy twitchy.

But he left it alone. Charlie didn’t get angry when pushed about it, he just closed down, oyster snapping shut around his pearl. So Izzy left it. Instead he did his own work, the careful surveillance of old names and then tending to investments to keep their lives as even and easy as possible. Sometimes he still did the odd job himself, doing taxes for a few local businesses. It was still interesting work, making everything come out right and he liked the feeling of use.

By the time lunch had come and gone though, he was usually a little tired. He’d head back outside to the cabana they had set up on the beach. It wasn’t much really, just four sturdy poles and heavy canvas tied down between them. Enough to keep the sun off a cluster of lounge chairs and a firepit that was often lit at night. Izzy would head down with a book, in full acceptance that he’d read about a page of it then nod off like the pensioner he’d become.

Like magic, he would wake with someone else pressed against him, Charlie’s face mashed into his ribs. The lounges were side enough for that though Charlie’s feet would hang off the edge a little, long bit of business that he was. Asleep, Charlie lost the things that made him look older. Since coming here, he’d let his hair grow a little more, and it came up in surprisingly sweet waves that were perpetually dried out from seawater and stuck in a million directions. Izzy would run his fingers through the stiff locks, breaking apart knots and smoothing hair back into place.

Eventually, they’d get dinner started in time for Read and Anne’s return. They tended to spend evenings all together either in joint or individual pursuits. Izzy had found himself unwillingly drawn into jigsaw puzzles which made him feel ridiculous until he got very deep into putting them together. Anne loved them too and they spend many nights completing impressionist paintings or seascapes.

Read had taken to Izzy’s woodworking lessons and she’d used them to learn how to make frames. The puzzles hung in almost every room. Soon they’d have to start swapping them out and stowing some of them away to make room for the new ones.

But today, Read and Anne had come back early. A half day or something that he hadn’t really followed. They’d headed back into the house, but Izzy had still come out for his afternoon nap and he’d still woken up with Charlie draped over him, making them both sweaty and even drowsier.

Read’s shadow fell over him. She was holding out a black rectangle.

“He left his phone inside and it’s been ringing like crazy. Texts too. I think it’s his sister.”

“Shit,” Izzy tapped Charlie’s shoulder, “wake up, sweetheart.”

“What?” Charlie muttered.

“Your sister is trying to get you on the phone.”

“She is?” Charlie sat up all at once. “Why?”

“Didn’t look,” Read dropped the phone into Charlie’s hand. “Hope everything is okay.”

She ambled off as Charlie dialed and put the phone to his ear. Izzy could give Charlie privacy too, he supposed, but Charlie didn’t ask for it, so he stayed.

“Are you okay?” Charlie demanded in lieu of ‘hello’. “...yeah, I remember the renovation. We just talked on- oh. Oh shit.”

Charlie’s hand came down to Izzy’s holding on tight. He was listening with an increasing tightness.

“How sure are they?” he asked eventually. “I mean, how are they even identifying them?”

Izzy’s blood went cold. He held Charlie’s hand back.

“Yeah...yeah...okay. I’ll ask him. But I don’t- No. Let me- Alma. Alma! Of course I’ll come back for a few days if you want. I was going to visit soon anyway. We’ll figure something out.” He listened again for a bit then said, “Yeah, I know. It’s a lot. I’ll start looking for flights. I’ll email you once I have something....yeah I don’t know, I have to talk to him about it. Okay. Yeah, love to everyone. See you soon.”

Izzy watched Charlie end the call. He didn’t ask. Charlie didn’t say anything for a long time. He stared out over the water.

“Do you want to know? Charlie asked eventually.

“Yes,” he said, holding on for dear life.

“When my father bought the Revenge, there was apparently some kind of sub-basement. They used it for storage, but apparently it wasn’t very well built and cold air used to come up. He had it bricked up since it wasn’t serving a function.”

“But it was,” Izzy followed Charlie’s gaze out into the water, “wasn’t it?”

“Lucius was probably the one who suggested boarding it up in the first place. They had to knock into it to add the staff bathroom Alma’s been wanting to do for ages. Turns out someone was getting in and out of there for years. There was a basement window hidden behind the dumpster.”

The sun on the water was hypnotic, the beams tossed among the waves.

“How many?”

“They aren’t sure yet. It’s all jumbled up. There’s only two skulls though.”

Izzy nodded. “They bought a boat only a year after they got the Revenge. I was on it a few times. Neither of them liked the water much, but I figured it was one of those things. Flaunt the money a little.”

“Did you?” Charlie asked dully.

“No. Not really.”

“How many does the sea have, do you think?”

Izzy knew exactly how many, in his heart of hearts. He hadn’t gone looking, but he knew what Lucius was like following. How he’d move slower, then suddenly want to be everywhere at once, a burst of energy that would sweep through their home, creative and destructive simultaneously. Izzy had kept silent count of those days.

“Most of them were Jim’s. Vengeance. The ones for business were left out as statements, but you know about those. Then the few that just got in the way.”

“How many?” Charlie asked again.

“Twenty-six.”

Charlie’s eyes slid closed and he rested his forehead on his knees for a long shuddering moment.

“I helped with some of them. The ones that seemed necessary. But I didn’t think-”

“Most of it was before your time,” Izzy pressed his shoulder against Charlie’s. “Jim always focused on the goal and Lucius didn’t like playing too loose if he wasn’t 100% sure he could win.”

“Alma thinks one of them is our father,” Charlie said into his knees. “I figured that out, you know. A long time ago.”

“Before I slept with you?” Izzy tried to remember.

“Yeah. Probably seven or eight months before that? Jim was explaining a job to me and it just fell into place. But I was so deep in already and I was so fucking angry with him anyway....what did it matter, you know?” Charlie picked up his head, turned to Izzy. “You knew, right?”

“I tried not to. I never met your father. Heard about him, never laid eyes on him. But...”

“Yeah. Yeah, I don’t know Iz, but it would be very Jim to put them together.”

“A gesture,” Izzy said grimly. “Who’s going to identify them?”

“They don’t know yet.”

“I'll start looking for flights.”

“Iz.”

“I’m not going to just sit around here while you go back to face that on your own, sweetheart. C’mon. And I owe her this. Far more than this, but it’s at least something.”

“I should be angry, right? Or sad?”

“I don’t know. Just feel whatever you want.”

When they went back into the house, Charlie sought out Anne. The two of them had gotten close. Read found Izzy, not saying a word as he booked flights. She waited for his travel spreadsheet to be mostly filled out and his hands to slow on the keys.

“We’ll keep the home fires burning,” she told him. “And you better come back.”

“Nothing to keep me there.”

“Both of you.”

“His life. He might not forgive me this time.”

“Forgive you for what?” She scoffed. “You didn’t do it.”

“I did all of it,” he stood and closed the laptop. “Because I made him. Intentionally or not.”

“You’re so full of shit,” she snorted. “You think he’d agree with that?”

Izzy twisted the ring around his finger. It never came off now. His knuckles had swelled the last few years, warning shots of arthritis. Even if he wanted to remove it, it wouldn’t budge without someone cutting it free.

“He wouldn’t. But he’s dead. He doesn’t get a say.”

Four days later, Charlie and Izzy flew home. There wasn’t a place there anymore. Their apartments had long since been sold off, but the city greeted them and folded them into its arms. Alma had offered her a guest room, but they took a hotel. A mid-tier one, more convenient than fancy and that was fine too.

That night, for the first time, Izzy crossed the threshold of the place that had been the Revenge. The Coyote had a neon sign out front, asserting its name and ‘Open’ status in teal and orange. It was a good size place with a stage and a sweeping bar. There was thin man with long blond hair behind it, mixing drinks. Someone was on stage, testing a mic.

“That’s Ethel,” Charlie told Izzy.

He walked confidently through the space. This place had been as much his domain for a while as the offices. It showed. Alma appeared from the backroom and rushed to embrace him. Charlie hugged her back hard. The two of them snapped together like puzzle pieces.

When they pulled apart, Alma’s eyes were wet. Charlie’s were dry.

“Thanks for coming,” she sniffed. “You too, Izzy. I know you don’t like to travel much.”

“Seemed like something I could do.”

“Let’s have a drink, not much else we can do tonight, but run a show and hope no one asks why there’s crime scene tape in the alley.”

Izzy didn’t drink anymore. He sipped a seltzer and watched a drag show. It was mostly unremarkable. A lot of young talent, a few seasoned pros. More dancing and singing than he generally cared for, but he clapped politely when everyone else did.

He spent more time trying to place his husband here. Had Lucius really stood behind this bar almost every Friday night for years? This was the place where he’d played at being a small business owner and flirted with customers? Here under chandeliers and standing on glitter strewn floors?

For a horrible, freefall moment, Izzy missed him with every single cell of his body. It happened like that sometimes, a swell of grief that threatened to drown him. No matter how complicated and dark things had gotten, Izzy had loved the man for nearly twenty-five years. How could he not mourn him?

They slept on rented bleached sheets that night, the unfamiliar bed threatening insomnia, but it had been a long day of travel and neither of them were used to staying up late. Sleep took them whether it should or not.

Morning came and with it, the core of the whole terrible trip. They walked the twenty blocks to the coroner’s office. It was long and colder out than they were used to, but neither of them suggested getting a cab or getting on the subway. They started their mornings with exercise and they weren’t going to stop now.

Even if this one terminated in clinically gray building that smelled like chemicals and dust. Alma was waiting for them and then they all had to check in, signing sheets and making promises about their identities and intentions.

Down several flights of stairs to meet a cop in street clothes with a sober tilt to their mouth as they rattled through their prepared scripts.

“The remains are mostly skeletal, but we’ve laid out what’s remained of their clothing alongside them. We’re confident that it’s only two skeletons now, mostly complete.”

“Thank you,” Alma said tightly.

More words. More assurances about not leaping to conclusions. More promises that they’d be honest. It was the longest time Izzy had spent with a police officer voluntarily in his entire life and he couldn’t wait for it to fucking end, except that he didn’t want it to end because then they would open the final door.

It opened anyway, in the end.

They walked through.

Izzy stayed back while Charlie and Alma approached the first metal bed. A sheet was lifted. He kept an eye on Charlie, who’s breathing had gone shallow, but was otherwise steady as a rock.

“I don’t know,” he eventually said. “Alma?”

“I recognize the jacket,” her voice fluttered. “He loved blue. Remember how much of it was in the storage boxes when we looked?”

“No,” Charlie frowned. “I don’t. But...the rings.”

Charlie still wore one of Stede’s rings from time to time, a golden pinkie ring with an emerald set in it.

“Yeah, he’d wear a few at time,” Alma told the officer. “My mom might recognize them better, but I’m pretty sure those were his.”

There were more questions. But Izzy just watched Charlie. The man never flinched. He asked no questions, gave his answers briefly and without detail. Old training returning as easy as anything.

And he had to watch Charlie or he’d look at the other blanket. Look into the abyss.

“Mr. Spriggs?” the officer’s attention snapped to him. “Are you ready?”

No. He would never be ready. But he was already thirty years too late.

“Yes.”

He stepped up to the table. The sheet came down.

The bones didn’t bother him. They were just what they were, inert and without ability to harm. He didn’t try to overlay a face over the skull. Just absorbed that it was there.

But the clothes.

“Yeah,” his voice dragged out raw from his throat. “That’s their jacket. Not a lot of people wearing a leather jacket with one sleeve.”

“Are you certain?”

“Yes.”

He spelled out their full name for the officer. Gave their social security number, still ingrained in his memory. Did they have any enemies? Yes. Many. She’d been good at making them. When was the last time you saw her?

Mr. Hands?

When was the last time?

He’d seen her leave the office in a silk jumpsuit and high ponytail, the jacket over one arm. Headed out. A last wave over her shoulder. He’d waved back. She hadn’t seen.

When they were back on the street, Alma started talking about funerals.

“We already had one,” Charlie reminded her. “And they aren’t going to let us bury him for ages. He’s evidence.”

“Once they find out who killed them, then we can have the body,” she lifted her chin. “And they will find them.”

“They might be dead themselves,” Charlie warned. “Don’t get your hopes up.”

They sure might be.

Of course, you weren’t supposed to bury a body that was evidence. Or touch their possessions. That would be wrong. That could prevent justice.

Izzy put his hands in his pockets. Justice for the dead against the dead. What an idea. Arrest that corpse, coppers. Make it pay for what it did.

“I have to believe it’ll be solved,” she swept a stray hair out of her face, “he deserves that. We should know what happened to him.”

“He was shot at point black range, probably feet from where they found him,” Charlie said tonelessly.

“How do you know that?” she scoffed. “You sound like a Law and Order episode.”

“His skull was shattered. You could see the entrance wound. His ribs were broken, probably a second shot at the heart. Close range given the impact. It would’ve been a very bloody mess. Transporting a body bleeding out like that would’ve been risky. People would’ve seen things. But if you were nearby, you could drag them to that window and shove them in. Maybe go in after them to tidy things up if you needed to.”

“You always did read too many mystery books,” Alma frowned. “But it sounds plausible, I guess. What do you think, Izzy?”

“I think it happened a long time ago,” he said distantly. “And you should mourn however you think is best.”

What Alma decided was best was a party. Two days later there was a locked door rager, only club staffers and family invited. Izzy made the acquaintance of Charlie’s mother at last. She was not pleased with the meeting though she shook his hand and talked to him neutrally. Icy dislike radiated off of her. Izzy approved. He’d hate him too if he was her.

Izzy didn’t drink and when he saw Charlie gunning for another shot, he pushed it further down the bar.

“Oh, hey,” he pouted.

“You’re getting loud,” Izzy put a hand to Charlie’s back. “You’re getting dangerous, sweetheart.”

“I want to go,” Charlie sat down heavily on the barstool. “I keep seeing him here. Or them. They’re everywhere and nowhere and that isn’t fucking fair. It should be one or the other, don’t you think?”

“Yeah, sweetheart, I know.”

“I want it to go back to before. When I didn’t know for sure. When I could pretend that it was all maybe.”

“I know.”

“Don’t you?”

Izzy wrapped an arm around Charlie’s shoulders. “No. Pretending hurt worse than knowing the truth.”

Charlie cried and Izzy held him and no one bothered them. Grief was grief, so Izzy figured it was all honest enough.

“Take me back to the beach,” Charlie begged through his sobs. “I hate this fucking city.”

They were gone by the next afternoon. It took days for Charlie to refind his routine. He slept long hours, wandered like a ghost at night. Izzy didn’t chase after him, didn’t try to smooth it down. Instead, he made good food, kept their bedroom dark and kept his own metronome life ticking away. Eventually, piece by piece, Charlie fell back into routine.

He didn’t accuse Izzy of anything and if he was angry with him, it disappeared incrementally with every sunrise they watched together. Within a few months, their lives were normal again. Read and Anne took it all in stride, but were clearly grateful when the worst was over. They weren’t going to lose Charlie, an essential piece of their small world. IzzyandCharlie remained unbroken, a safe bedrock to continue to build upon.

That was good for them. Izzy breathed into it.

He waited for a night in April, then slipped away from Charlie’s soft sleeping wheezes. The beach was different in the dark, painted in shades of black and blue. His flashlight didn’t do much against the persistent dark, the moon too slivered to be of much aid. But he made it to the water’s edge before sinking to his knees in the sand.

From his pocket, he drew out the first thing he’d stolen in years. The silk square was ratty, moth-eaten now. In the gloom of the night, it didn’t even look red, just a deep black stain over his hands.

“Knew you had this on you all the time,” he told the silk. “Don’t know why you thought it was a secret. Hard to hide red on black.

“You never got a funeral. Not sure you would’ve wanted one anyway, but the chance got lost in there. There’s been so much time gone...I don’t know if I remember you right anymore. You were brave and funny. Unpredictable and clever. I remember racing through the streets. Fucking like we thought we were trying to kill each other. Building a life together even after that. I remember that you loved candy and meeting new people. You loved new things. Novelty.

“Eddy, I loved you,” he tightened his hold on the fabric. “And I built the gun that killed you. I’m so fucking sorry for that. I’m sorry I never searched for you even if it would’ve been too late. I spent twenty years looking to you and then I just...blinked. I looked away for a second because I was angry with you for going. For leaving me without a second look back.

“But maybe you would’ve looked. Maybe he took that from me. From us. We’ll never know now. And I’m so sorry. And you are so very fucking gone that this can’t mean shit to you. But I’m still sorry. And I still miss you all the fucking time. All these years I spent trying not to think about you and I did nearly every goddamn day anyway.

“Goodbye, Eddy.”

He let the wind take the fabric, watching it flutter out over the water. It might just as easily wash back up tomorrow or it might be dragged to the depths in seconds, never to be seen again. He’d look for it now and again. Another thing to search for in the water.

He heard the footsteps before he saw the shadow.

“What was that?”

“A funeral,” Izzy told him.

Charlie knelt down beside him in the sand. “Tell me about her.”

There was no immortality. But Izzy could tell Charlie stories. If the world was fair, Charlie would be here long after Izzy and he’d have those stories. Maybe he’d even tell them to someone else some day. Charlie might even write a book, filled with those stories and give a copy to Izzy mere weeks before publication.

Eddy could live a little longer in her legends. It was the only gift Izzy had left to give her.

#leda house and the kraken verse #ficlet #i may be bad but i'm perfectly good at it #izzy hands #charlie bonnet #alma bonnet

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nbmsports · 1 year

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Despite Aspartame Warning, Beverage Companies Likely to Stick With It

About eight years ago, in response to customer concerns about possible health risks associated with the artificial sweetener aspartame, PepsiCo decided to remove the ingredient from its popular diet soda.Sales flopped. A year later, aspartame was back in Diet Pepsi.Today, the top three ingredients listed in the tiny print on the backs of cans and bottles of Diet Pepsi — and on its competitor Diet Coke — are water, caramel color and aspartame.A trip through the grocery store reveals the ingredient on the labels of not only diet sodas but also diet teas, sugar-free gums, sugar-free energy drinks and diet lemonade drink mix. By some estimates, thousands of products contain aspartame.The use of aspartame, which is often known by the brand name Equal, in food and beverage products has long been scrutinized. The latest iteration came on Thursday, when an agency of the World Health Organization declared that aspartame could possibly cause cancer and encouraged people who consume a significant number of beverages with aspartame to switch to water or other unsweetened drinks.But even with the emergence of many new artificial sweeteners, as well as those that are plant- and fruit-based, Big Food just can’t quit aspartame, and analysts don’t expect it to this time. That’s because the ingredient is one of the least expensive sugar alternatives to use, it works especially well in beverages and mixes, and people like the way it tastes.There was also pushback about the urgency of the W.H.O.’s announcement. In a quick rebuke, the U.S. Food and Drug Administration said it disagreed with the findings, reiterating its stance that aspartame is safe. And a second W.H.O. committee said a 150-pound person would need to drink more than a dozen cans of Diet Coke a day to exceed the safe threshold for the sweetener.“The big beverage companies have been doing contingency planning for months, experimenting with different sweeteners, with a goal of having the taste and quality of the diet beverages being as consistent as possible with existing products,” said Garrett Nelson, who covers the beverage industry at CFRA Research. But they are not likely to change the recipe unless they see a significant drop in consumer demand based on the W.H.O. report, he said.“If consumers really stop buying Diet Coke because of this report, if sales start to suffer, it might be time to go to Plan B,” Mr. Nelson said.Coca-Cola referred questions to the American Beverage Association, the lobbying arm for the industry. “Aspartame is safe,” Kevin Keane, the interim president of the organization, said in a statement.PepsiCo did not respond to questions for comment, but in an interview with Bloomberg Markets that aired on Thursday, Hugh F. Johnston, the chief financial officer of PepsiCo, said he did not expect a big consumer reaction.“I do believe that, in fact, this is not going to be a significant issue with consumers based on just the preponderance of evidence that suggests aspartame is safe,” Mr. Johnston said.The assessment of the W.H.O. agency adds to consumer confusion around aspartame, but it is also the latest in a recent spate of research focusing on the potential risks and questioning the true benefits of artificial sweeteners. Just a few weeks ago, the W.H.O. advised against using artificial sweeteners for weight control, saying a review of studies did not show long-term benefit in reducing body fat in children or adults. The review also suggested that the sweeteners were tied to an increased risk of Type 2 diabetes and cardiovascular diseases.This year, researchers at North Carolina State University and the University of North Carolina at Chapel Hill released a study that found a chemical formed after digesting another sweetener, sucralose, breaks up DNA and may contribute to health problems.For years, food and beverage companies and regulators have typically denounced research that raises questions about artificial sweeteners, broadly arguing that the studies were flawed or inconclusive or that the health risks were minuscule.“A substantial body of scientific evidence shows that low- and no-calorie sweeteners provide effective and safe options to reduce sugar and calorie consumption,” Robert Rankin, president of the Calorie Control Council, the lobbying association for manufacturers and suppliers of nearly two dozen alternative sweeteners, said in an emailed statement on Thursday.Indeed, most food and beverage companies that use aspartame are reluctant to switch partly because aspartame is less expensive than other alternatives and is 200 times as sweet as sugar, meaning a little goes a very long way.“One of the benefits of aspartame is that it’s been made for so long that manufacturers have really refined the costs and processing of it so well and they get a superior product,” said Glenn Roy, an adjunct organic chemistry professor at Vassar College who spent more than three decades working at food companies, including NutraSweet, General Foods and PepsiCo.On top of that, the F.D.A. approved aspartame in 1974, giving companies decades of data and information on what aspartame can and cannot do in products. For instance, it can enhance and extend certain fruit flavors, like cherry and orange, making it a preferred sweetener for beverages and chewing gum. But when heated, aspartame loses its sweetness, making it less desirable for baked or cooked products.Food and beverage companies are releasing new no- or low-sugar products in response to consumer demand, but many are being made with newer sweeteners, or a blend of sweeteners. Each new product undergoes a litany of sensory and flavor tests before it is released.But for products that have been around for decades, like diet sodas, loyal customers are accustomed to a specific taste, and they could be turned off by changes in ingredients, scientists warn. Source link Read the full article

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worurntas · 2 years

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Reliable Information Regarding Suppress Appetite

Losing weight is tough, but it are often moreover more challenging to stick to diet plans if you've got your appetite or perhaps food cravings. These kind of appetite-reducing products makes it easier to burn off all of the pounds and also excess fat the loss your desired goals long-term by simply aiding you to street needs, build up your metabolism, and get rid of fat. You can find styles of appetite suppressants, however, some extremely impressive comprise glucomannan, b-glucan, and nopal cactus. Such pure dissolvable material scale down diet merely by bumps a person's digestive system, causing you to be genuinely feel 100 % without requiring attaching usage of calories. Many of these supplements might cut down blood sugar level and minimize anxiety, which helps people slim down sooner by lessening any cortisol ranges. They may also provide you more energy source and therefore make positive changes to vibe. Generally if the internet surfers utilize this website on line, they're able pick up details about appetite suppressant fat burner.

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ketolifeplusgummiesza · 2 years

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Keto Life Plus Gummies South Africa Dischem- Price at Clicks to Buy

Keto Life Plus Gummies Reviews - Whether you are a new user or an old user of Keto Life Plus Gummies, it requires no special instructions or recommendations to follow as it is composed in the form of vital pills which make it easy to swallow. You can refer to the instruction manual that comes with the vial label and proceed accordingly. It is advised to take one capsule twice a day for best results and this should be continued for at least three weeks to get good results.

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What is Keto Life Plus Gummies

It was then to lead this fight that the manufacturer of Go90 Keto Gummies decided on the option of exclusive sale.In addition, it would not be useless to specify that you can also obtain the product in a very large container, which would logically cost you less. At the same time, if you insist on a long treatment, then you will have no choice but to resort to large quantities. So it's up to you to decide!Moreover, said composition considerably intensifies the effect of fat, the latter which establishes itself under these conditions as a source of energy.

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How to use Keto Life Plus Gummies ?

They help control your appetite and make it easier to eat less, which can result in weight loss.

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clicked-in · 2 years

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The Ultimate keto meal plan review: That Will Keep You Motivated

You have come to the right site if you're looking for information on the Keto Diet Plan. As an expert on the ketogenic diet, Claudia Caldwell wishes to impart what she has discovered. She is aware of its advantages, including the miracles it has worked for her friends and other people in her life.

We will examine each and every aspect of The Ultimate Keto Meal Plan in this review.

The ketogenic diet is a high-fat, low-carb diet that functions by substituting fat for carbohydrates. The body begins to produce ketosis as a result of this process.

Finding the ideal keto diet plan can be challenging because many of the plans that are advertised online as legitimate fail to deliver on their promises. Let's investigate the effectiveness of this ultimate keto meal plan.

Get it from the official website here —> The Ultimate Keto Meal Plan

Who is Claudia Caldwell?

A ground-breaking meal plan that can assist people in beginning the keto diet is the Ketogenic Meal Plan.

Claudia Caldwell, a well-known author, and lecturer on the topic of nutrition created it.

She is a well-known author of numerous publications, including Ketogenic Cookbook and Keto Spirit.

Claudia Caldwell, a specialist in the keto diet is passionate about disseminating the knowledge she has acquired about this way of living. She has observed the several advantages it has given to her and her pals.

Claudia wants to increase the accessibility of this diet for individuals through her guide. It's a streamlined version of the keto diet with a straightforward meal schedule.

Claudia has become a popular internet figure as a result of her Keto diet. The majority of those who used her programs and counsel was happy with the outcomes.

Due to the severe rules of the Keto diet, many people who tried it failed. But thanks to Claudia Caldwells, who developed the best keto meal plan that everyone can follow, you no longer need to worry about this.

What is the KETO diet!

A ketogenic diet is a low-carbohydrate, high-fat, proper protein diet that forces the body to produce ketones and energy in the liver.

Today, the ketogenic diet is known by many names. Known as “KETO” in most circles. Some call it a low-carb diet, and there are other names such as B. Low-Carb, High-Fat (LCHF) Diet.

The ketogenic diet aims to turn the body into a fat-burning machine. As mentioned above, Keto was originally developed to treat epilepsy.

But these days, it’s gaining popularity as more and more people are looking for new ways to burn fat faster. Besides the benefits of fat burning and weight loss, Keto has many other proven health benefits, including health and improved performance.

Get Your Free Keto Recipes Here

Ultimate Keto Meal Plan

Specialist in the ketogenic diet, Claudia Caldwell is eager to impart the knowledge she has gained through her involvement with it. She has witnessed its advantages, such as the wonders it has worked for her friends and other people in her life.

Claudia has established a reputation as the person with the greatest keto diet on the internet because of her advice and instruction. Those that adhere to their advice can only speak highly of them because they were all successful in getting the bodies they wanted. They can also observe the outcomes without consuming unappealing food.

The 30-Day Ketogenic Meal Plan: What Is It?

Thanks to its format and guidelines, Claudia's Ketogenic meal plan has gained popularity among a wide range of people all over the world. The low-carb, high-fat keto diet is advised by experts as the most effective method for losing weight. Furthermore, those who have epilepsy or diabetes might benefit greatly from it.

Aside from helping those with disorders like cancer and Alzheimer's, ketogenic meals have also been helpful to people with other illnesses. The meals usually make sure that a person doesn't consume more than 50 grammes of carbohydrates per day. Food is just one example of how its features are advantageous to your health.

While many people have reported success with this diet, especially those who can stick with it to the end, many have also reported failure because of its stringent guidelines. Fortunately, you are no longer concerned about this because of Claudia's streamlined Keto meal plan. The 30-day Ketogenic diet will give you a step-by-step roadmap on how to accomplish your objectives.

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Features:

The finest resource for folks who have had trouble losing weight and wish to attempt the keto diet is Claudia Caldwell's Keto meal plans. You can rely on her because she is an authority in this area and can provide you with detailed information about the keto diet. You must first comprehend the science underlying these meal programmes in order to comprehend how they function.

The Ketogenic diet is a high-fat, low-carb eating plan that will aid in weight loss more quickly than any other diet strategy. It can help prevent diabetes, cancer, epilepsy, and Alzheimer's disease, among other serious illnesses.

By drastically reducing your carbohydrate intake and upping your fat intake while following a ketogenic diet, you can induce the metabolic state of ketosis in your body. The meal plans that Claudia has revealed give your body the precise nourishment it needs to go through this metabolic state.

When your body enters ketosis, it transforms into a fat-burning machine that uses all the fat instead of carbohydrates as fuel. Additionally, it causes the liver to turn fat into ketones, which serve as the brain's main source of energy.

By sticking to their diet regimens, people have achieved their objectives and obtained the bodies they intended. Results might be seen within the first four weeks if you adhere to her food guidelines. Her recipes are exceptional because they not only ensure that people appreciate and enjoy their diet meals while also giving their bodies the nutrients it needs to enter a state of ketosis.

Additionally, if you faithfully adhere to her food programmes, your health will improve and your energy levels will significantly rise. By giving examples, directions, and a list of ingredients for each meal, Claudia has ensured that the meals are well-balanced. Thank goodness, there are more than three chapters with meals for breakfast, lunch, and dinner recipes.

Since these meal plans only use natural components, you don't need to be concerned about any severe side effects. However, it is best to consult with your professional health care practitioner before starting these meal programmes. This is merely in case your body is not suitable for the keto diet or if you have any underlying medical conditions that have not yet been properly diagnosed.

Benefits

Within the first four weeks of implementing Claudia Caldwell's Keto meal plans, you will experience weight loss. It is an entirely natural food plan that emphasises high fats and low carbohydrates to put your body into the metabolic condition known as ketosis. The advantages of using these meal programmes are numerous.

Since it is a very strict diet to follow, you only have to do it for 30 days.

The step-by-step guide will help you to achieve your weight loss goals in no time.

These days’ people do not have much time to make fully prepared meals and keep their diet organized; these difficulties make them go towards fast food but at the same time many people dream of a healthy lifestyle which now can be solved by the diet plan.

Claudia has made sure that the recipes in her book are very easy, come with detailed instructions, and are easy to follow.

People with tough routines can also handle these diet plans and will be happy with the results.

These plans are easy to follow, you never get bored of them and eventually many people to make these their lifestyle.

Pros and Cons of the Ultimate Keto Meal Plan

Pros

Created by a renowned author and lecturer on the subject of nutrition

Has positive reviews

Affordable for anyone

Lots of extra bonuses

Cons

Took Genuine efforts

Not available in retail stores

What Will You Get In The Ultimate Keto Meal Plan Program?

30-Day Advanced Meal Plan

This meal plan is an easy-to-follow, straightforward keto diet meal plan that contains step-by-step instructions.

You can achieve ketosis with the help of the meal plan. It offers a selection of simple and healthful meals that can assist you in entering ketosis.

77-Keto Dessert Recepies

There are a tonne of quick and simple keto dessert ideas in this book of 77 dishes.

This cookbook includes comprehensive nutritional data and straightforward recipes for the most delectable keto sweets.

For those who desire to maintain a healthy lifestyle while yet satisfying their sweet taste, this recipe book is a dream come true.

It's nicely designed, includes comprehensive instructions, and is likely the largest collection of keto desserts you can find online.

Keto and Intermittent Fasting Guide

In a concise, no-fluff, step-by-step manual, everything you need to know about the keto diet and intermittent fasting is included.

Anyone who is serious about accelerating their weight loss outcomes and bodily detoxification should add this resource to their library.

Ketogenic Food Journal

With a grocery-ready food list included in this comprehensive keto food list bundle, there will be no keto misunderstanding when it's time to go shopping.

With this concise and understandable keto meal list, you won't have to waste time at the grocery store reading tiny nutritional labels.

100 Keto Carb Cheat Sheet

100 easy and tasty alternatives for your favorite carb recipes and treats such as bread, rice, flour, pasta, lasagna, pizza crust and so much more

When you have this valuable resource you won’t ever crave regular carbs again That’s what you really want not to crave bad carbs right? That way you can easily stay on keto with no carb cravings

Extra Bonus Cookbooks

Along with all this, you will get some extra bonuses like-

25 of my best and yummiest keto Thanksgiving recipes

Top 5 keto Christmas recipes

12 best PowerFull keto breakfast recipes

Keto pizza classics keto bread recipes

Mouth-watering keto cake recipes

Keto cookbook of all 100 keto recipes to prepare in 20 minutes or less

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The Ultimate Keto Meal Plan Review: Our Opinion

Our research into this keto meal plan and our interactions with her have revealed that her ideas are quite straightforward and great. Anyone who has ever wanted to try the keto diet shouldn't pass up what she has to offer, quite literally. It's important to note that they are not your typical ketogenic diets. Under similar circumstances, Claudia has focused on the readiness of excellent-grade, delectable dishes, such as

Coriander

Whether or not they follow the ketogenic diet, everyone who tries these recipes will fall head over heels in love with them. We have noticed a rise in our energy levels as a result of following her meal programmes. Additionally, we have demonstrated a general improvement in our welfare. The initiatives are meant to provide her followers with a more effective way to lose weight.

Claudia has ensured they are perfectly calibrated by providing examples, instructions, and a list of the components for each meal. Fortunately, it is divided into several sections with ideas for breakfast, lunch, and dinner. Why not begin your trip by trying all of Claudia's incredible recipes for free?

Get Your Free Keto Recipes Here

Keto Diet Tips for Beginners

While following a keto diet, one must take special care in certain cases. The following tips can help you follow the diet a lot better:

1. Decrease Stress

The stress hormone cortisol ends up elevating the body’s blood sugar levels. Thus, this prevents the body from burning fat for energy due to the presence of excess sugar in it. Chronic stress can, therefore, severely hinder the body’s ability to enter ketosis.

2. Prioritise Sleep

Higher stress levels are significantly correlated with less sleep. This can, as was previously mentioned, impede your body from burning fat. One's ability to sleep better can be helped by adhering to a regular schedule. As a result, stress levels drop, which increases the keto diet's effectiveness.

Getting 8 to 9 hours of sleep per night is excellent. Numerous studies have revealed that trying to lose weight while getting less sleep can backfire.

3. Increase Salt Intake

Although we've always been told to cut back on our sodium intake, high-carb diets are the sole situation when this is important. High-carb diets naturally produce more insulin, which causes the kidneys to retain salt.

The body excretes a lot more salt when you follow a ketogenic diet, which significantly lowers insulin levels. Therefore, while in ketosis, you can increase your salt intake by 3 to 5 g.

Exercise Frequently

Regular exercise while following a ketogenic diet can speed up the transition to a low-carb, high-fat diet and increase ketone levels. The body must eliminate any glucose it may have in order to enter ketosis.

The body uses a variety of fuel sources during exercise, including carbohydrates, amino acids, and lipids. Regular activity speeds up the body's process of burning up its glycogen reserves.

Water consumption is crucial at all times, but on a ketogenic diet, it becomes much more crucial. This is due to the fact that when the intake of carbohydrates is significantly decreased, the body discharges more water. On days when they are more prone to perspire, one should ideally consume more water.

5 Foods to Eat on a Ketogenic Diet

The Keto diet has several food requirements that must be met. Keto foods are normally low on carbs and high in fat. Here’s a list of foods that one can consume while on a keto diet:

1. Seafood

Salmon and other fish are almost entirely carb-free despite being high in B vitamins, selenium, and potassium. They are incredibly keto-friendly as a result.

However, the carbohydrate content of diverse clam varieties differs. The low-carb varieties are always an option for your keto diet. Any person following a ketogenic diet would benefit greatly from eating two servings of seafood each week.

2. Cheese

Cheese is typically high in fat and low in carbohydrates, and is regarded as both nourishing and delectable. They therefore well complement a ketogenic diet.

While cheese contains a lot of saturated fat, it hasn't been proven to raise the risk of heart disease. Contrarily, several researchers contend that this dairy food can really lessen these risks.

3. Low-carb Vegetables

Non-starchy vegetables like lettuce, mushrooms, broccoli, and cauliflower are low in calories and carbs but high in vitamins, minerals, and other nutrients. In contrast to carbohydrates, vegetables contain fibre that your body cannot absorb.

These veggies include antioxidants that help defend the body from free radicals, unstable chemicals that can harm cells.

Eggs

Fewer than 1 gramme of carbs and less than 6 grammes of protein can be found in one big egg. They are therefore a great meal to include in a ketogenic diet.

Eggs are also recognised for helping people feel full while maintaining stable blood sugar levels. As a result, less calories are consumed for almost 24 hours.

Meat

Since they don't include any carbohydrates and are high in B vitamins, minerals, and other nutrients, meat and poultry are regarded as the keto diet's mainstay foods. In the absence of carbohydrates, they are a fantastic source of high-quality protein that helps maintain muscle mass.

Since they consume more omega-3 fatty acids and antioxidants than grain-fed animals, it is best to choose meat from grass-fed animals.

Pricing For The Ultimate Keto Meal Plan

The Ketogenic Meal Plan can be purchased from her official website. It had initially been priced at $67 but has recently been discounted to sell at $27. The discount has been applied as part of an anniversary sale.

You can start by paying $1 to access the Ketogenic Meal Plan and then pay the balance of $26 after one week. There are no hidden charges! Payments can be made via PayPal or Credit Card.

Customers can contact the company’s customer service with a phone call or by viewing the official website help desk:

Phone: 1 (800) 810-3298

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Conclusion

Claudia Caldwell’s Keto meal plans assist people who have been struggling with weight loss for some time and want to get into the keto diet. These meal plans have been carefully planned by the specialist herself to help you achieve your body goals.

You do not have to worry about any side effects since these meals are completely natural. It comes with a detailed step-by-step guide to help you easily follow the recipe. So if you want to go on a keto diet but are not sure what meals to cook, then this ultimate keto meal plan by Claudia is what you need. Visit Official Website Here

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anantradingpvtltd · 2 years

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acvburnketogummiesreviews · 2 years

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