#avoid multitasking

[news4nose]

How to Improve Memory and Concentration While Studying

In whatever grade or class, you are you can apply these to improve memory and concentration.

Some points relate to what my mother made me do during my childhood and some I adopted during the course of growing up. Seeing the big list don’t get worried as you can surely prioritize the way you want. And start things on a positive note removing fear of failure.

Did you know that regular walking enhances memory? Keep reading to know many such wonderful tips.

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[shesmore-shoebill]

hot damn, the game for todays games video fucks immensely. Conceptually, fun as hell, reaaally fascinating to watch. and this group in particular is so good for it 😌😌😌😌 ah bip? teb? ga teb 😔

[gayvampyr]

the pressure i get to drive when it makes me nervous and therefore can’t do it as well as i might on a good day is kind of insane. like yeah i know this freaks you out and it’s definitely something that could get you killed but have you considered doing it anyway to hit the “normal person” quota we’ve arbitrarily set in our stupid car centric society?? listen to yourself!!

[michaelshelleyenthusiast]

How do I write about cannibalism being depicted as peak romance in media without sounding like a freak to my tutors.

[butchybats]

What they don’t want you to know is that you can watch the lost boys at the top of your screen while scrolling tumblr

[riddlerosehearts]

...okay, so i am not the only one who’s confused because the math isn’t mathing.

i did have it pointed out to me that the implication with mallenoa’s egg is likely that it couldn’t hatch on time because she died and dragon eggs require love to hatch. however the main problem i have is the same one i had at the beginning when they said malleus likely wouldn’t have been born yet because of how long ago the dream was. i went and looked up the dialogue from book 7 that i was remembering to make sure i remembered it correctly:

(translation from here)

and yeah i don’t know, i just... when i read this i thought “much younger than i am” meant something like he’s 550 to lilia’s 700 since his species ages differently from lilia’s and are teenagers at 500, while “a bit older than you” meant either that he was mentally like 19 as opposed to the other 3rd years being 18, or that lilia was still referring to his actual age and just being sarcastic when he said “a bit”.

so now hearing that malleus is 178...?? it’s hurting my brain because there’s literally no fucking way he’s not old enough to be considered a teenager for his species, but merely a hatchling. maybe i still just need to finish the update but the math is very much not mathing to me.

[musical-chick-13]

...What if I did a Drunk Anime Watch.

[nekoisadumbname]

currently avoiding multiple different responsibilities at once by scrolling tumblr!! (ゝヮ❛)✌️

[glowettee]

25 Self-Improvement Hacks to Level Up Your Life⋆🍓.

Start each day by making your bed—instant productivity boost.

Plan your week with a pastel-colored planner or digital aesthetic template.

Set monthly intentions instead of overwhelming resolutions.

Learn a new skill every quarter, like calligraphy or coding.

Invest in quality over quantity (this applies to friends and shoes).

Schedule your “glow-up” days—DIY spa treatments, anyone?

Create a “success playlist�� for studying or working out.

Listen to podcasts during commutes (multitasking = efficiency).

Take aesthetic notes using color-coded pens and highlighters.

Start a “things I love” gratitude list.

Implement a digital detox every Sunday.

Read at least one self-help book per month (hello, Atomic Habits).

Wake up 15 minutes earlier to avoid rushing.

Commit to a skincare morning and nighttime routine.

Learn to say “no” to protect your peace.

Create a morning mantra and repeat it every day.

Try monthly challenges (like daily journaling or yoga).

Write down your goals and review them weekly.

Spend time in nature to reset your mindset.

Journal about your dream life and take actionable steps.

Break down big goals into tiny, manageable tasks.

Surround yourself with inspiring people or creators.

Organize your phone with aesthetic folders and wallpapers.

Romanticize drinking water with chic glasses or infused flavors.

Reward yourself for small wins—progress deserves celebration.

[light-wrath-paradise]

Honestly I never know if I'm invited somewhere or not and different groups seem to give me different signals at seemingly random. I show up somewhere and get told that it was rude of me and that everyone dislikes me now. I don't show up and people later ask me why I didn't come.

[charlottecherries]

Internal Glow up Part Two- Brain Health

Diet

Eating lots of omega fatty acids can help with brain function and concentration. You can get these in a supplement form or from foods like salmon, tuna, walnuts, chia seeds and flax seeds.

Foods high in vitamin k like dark leafy greens such as spinach, kale, broccoli and collard has been shown to slow cognitive decline

The pigments in berries can help improve memory

Hydration is super importation for function and to prevent headaches

Concentration

Use meditation apps to improve focus and mood- Calm, Insight timer and Medito

Improve sleep quality

Avoid multitasking

Take regular breaks

Physical activity will release endorphins and create a positive mindset

Train your brain

Play games like sudoku, crosswords, puzzles and chess to improve memory and concentration

Complete creative tasks like colouring, painting and building. This could be creating decorations or completing a colouring book as relaxation

Spend time in nature

Not only is it relaxing and can be a good form of exercise but there are other benefits

Studies and reviews have found that it can improve attention and response time

This can be sitting in your garden, walking around a lake, or having a few snacks while sitting in a field

Series Masterlist

[fishhateme]

daniel studied in toto's school of business (he gets the tips from george) and is lovers best friends with mr max how can i make my unborn child into a merch opportunity verstappen

I don't think any of us should be surprised

Broke: Daniel’s finally being a good friend and going to Scotty’s competition!!!

Woke: Daniel’s positioning himself in Europe so that he can dip to Monaco after this weekend and bank 21 of his required 183 days of residency while all of F1 is out of town for 3 weeks.

[metavariation]

Best Tips To Improve Focus

Are you struggling to stay focused? It can be hard to stay on task and maintain your focus when there are so many distractions around you. Whether you are studying, working, or trying to stay productive, it is important to keep your focus and stay on track.

Here are some tips to help you improve your focus and get more done.

1. Get Organized: The first step to improving focus is to get organized. Set up a system for keeping track of your tasks, and make sure to stick to it. Having a plan and a schedule will help you stay on task and stay focused.

2. Eliminate Distractions: Eliminating distractions is essential when it comes to improving focus. Turn off your phone, television, and any other electronic devices that might be a distraction. Try to find a quiet space that is free from distractions so that you can focus on the task at hand.

3. Take Breaks: Taking regular breaks is important for maintaining focus. Taking a short break every few hours can help you stay focused and productive. Read More...

[heartlilith]

Rising Signs in the Solar Return Chart

Aries Rising: With Aries rising in your solar return chart, an abundance of energy and drive is more apparent this year. You will have the stamina to take on any challenge or goal that you put your mind to. Impulsive decisions along with issues with anger and frustration could arise, but your confidence and enthusiasm should help you push through. If you have an Aries rising in your SRC, this year is perfect for asserting your identity, starting a fitness journey, and pursuing your goals. 

Taurus Rising: Taurus rising in your solar return chart shifts your focus to stability, comfort, and setting the groundwork for the long haul. You’ll seek security in relationships, finances, your career, and your home life. This is also a year that highlights indulgence; whether it be in art, food, or nature. I like to think of it as a year of *beautifying*, where you create a peaceful environment that aligns with who you are.

Gemini Rising: Gemini rising brings a year of curiosity, learning, and mental stimulation. Multitasking is the name of the game here, and although it’ll be chaotic at times, it’ll bring so much growth.  Juggling multiple interests, connections with new people, and soaking up knowledge like a sponge will make for a busy year ahead. Short trips and communication will also be emphasized this year, whether that’s through speaking, writing, teaching, or networking.

Cancer Rising: With Cancer rising in a solar return chart, the focus of the year will be on home, family, and connecting with your emotions. Shifts and transformations can occur in your home and personal life, encouraging you to prioritize self care and take care of people you love most. You may be more of a homebody this year or can have stronger emotions. Lean into yourself and allow yourself to feel how you feel without judgement. 

Leo Rising: Leo rising in your solar return chart makes for a year of confidence, creativity and being placed in the spotlight. Others won’t be able to ignore your sunny and charming presence, including romantic interests, coworkers, bosses, and friends. You’ll be hard to miss this year. Stepping into your confidence and focusing on yourself will be favored, and it will also attract admiration from people around you.

Virgo Rising: Virgo rising, this year will be about self-improvement and simplifying your routine. You’ll be more focused on your goals and it’ll be easier to adjust your day to day, especially in regard to  your health, your job, or just finding more efficient ways to live. You’ll be very productive this year like Gemini rising, but more organized and critical. 

Libra Rising: With a Libra rising in a solar return chart, relationships will be prioritized this year. Harmony in your relationships and friendships as well as finding balance between give and take will be highlighted. Art, beauty, and aesthetics will be important to you this year and a glow up could be on the horizon, since experimenting with your style will more than likely have a great outcome this year.

Scorpio Rising: With Scorpio rising, the year ahead will be filled with growth and transformation in every aspect of life, but especially in your emotional sector. You could enjoy your solitude this year, become more reflective, and value your privacy much more than in past years. This year is great for confronting your fears and running with your passions. 

Sagittarius Rising: Sagittarius rising brings optimism, adventure, and a hunger for new experiences. This is a year to explore and learn, whether through travel, education, or even reading a book! You’ll feel more confident in taking risks but remember to avoid overextending yourself or chasing too many opportunities at once, indulgence isn’t always necessary. 

Capricorn Rising: With Capricorn rising in your solar return chart, the focus shifts to maturity, responsibility, and hard work. At the end of the cycle, you will be more disciplined and mature - especially in regard to your goals and career. Success is within reach for sure, but only if you avoid crumbling under the pressure you put on yourself. Self care is equally as important as reaching your goals. 

Aquarius Rising: Aquarius rising brings a year of thinking outside the box and showing off your uniqueness. You’ll have a hard time with any limits, whether they’re self-imposed or not. Socially, you’ll be popular and recognized for what makes you different. Definitely a trendsetter placement, you may notice a lot of copycats this year. Volunteer work as well as helping others is favored now, but make sure you find balance,  Aquarius is more giving than what people assume. 

Pisces Rising: With Pisces rising, this year will be about tapping into and strengthening your intuition. Hobbies centered around creativity and healing could very well take center stage this year. You’ll be extremely attuned to the emotions and vibes from people around you, maybe even too much. Take time to reflect in solitude and allow yourself to channel your thoughts by journaling, painting, singing, or anything that you genuinely love to do. 

[vinnocent]

The funniest part for me is that I cannot fathom Lawrence/Lomeli being younger than the 75 he canonically is. He's an old grandpa. He's a tired old man who can't sleep, has migraines and complains about bad food he doesn't even eat. He is a friendly old man who smiles encouragingly at a 67 year old Benítez like he's his grandson, rambles to the younger folks about interesting tidbits he knows and then worries he's boring them. He can get stuck for hours staring at a painting He's passed by for the past few decades. He's worried for his fellow cardinals being claustrophobic when he exhibits the most claustrophobia anxiety out of all of them. His first thought when he sees someone coming up to him bearing bad news is 'oh no who died this time'. He takes the elevator up one floor. He is jealous of Benítez because he can bend over and easily put his shoes on in less than ten minutes while multitasking a whole ass conversation. He himself takes ten minutes to rock himself up from bed because his old frail body needs momentum to pick himself up. He survived cancer but because of it believes he's about to die any second. Hell, when considering his papal name he says John because, and I quote "it was traditionally a name associated with Pope's whose reigns were short; as he was certain his was bound to be." He thinks Tremblay's phone is a small prayer book. He falls asleep during the ballot where he gets 40 votes. He's so old he just wanted to retire and his boss told him no bitch and promptly died and now he's stuck being old and in charge of a high stress event while feeling insulted for being called a manager. He is so far removed from anything sex related he will try to avoid dealing with his next door neighbor's possible scandal at all costs and can't tell that he's attracted to his coworkers. Or when they're attracted to him. He sleeps with his hands crossed on his chest for Reasons. He doesn't want to be here, or anywhere for that matter. He doesn't know how to use a printer.

[astrologydray]

Ruler of the 6th through the houses

This is where we get into daily life, service, work, wellness, and routine. Think of it as your “how I get sh*t done” energy — the ruler of your 6th house shows what area of life demands the most effort, structure, or healing🖤.

6th House Ruler in the 1st House

You are your own project.

Your identity is wrapped in your work ethic and wellness. People see you as productive, reliable, and self-improving. You’re the type to biohack, optimize, or self-discipline like a boss. You serve: Yourself, your goals, your growth. Wellness style: Actively engaged with body + health. “My body is my schedule — and my brand.”

6th House Ruler in the 2nd House

You work for stability + values.

You’re motivated by security, comfort, and building something solid. You probably have a slow-and-steady daily rhythm and need to feel grounded in your routine. You serve: Through practical help + financial support. Wellness style: Nourishment, somatic care, massage. “My routine = my resource.”

6th House Ruler in the 3rd House

Your mind is always working.

You thrive on movement, communication, and mental stimulation. You may multitask like a machine and keep a busy schedule. Writing, teaching, or running errands = daily bread. You serve: Through ideas, words, and helpful info. Wellness style: Breathwork, nervous system care, mobility. “My calendar is color-coded chaos — and I love it.”

6th House Ruler in the 4th House

Your home is your office or temple.

You crave comfort and emotional security in your daily rhythm. You may work from home or be drawn to caretaking professions. Wellness comes from emotional safety. You serve: Family, home, emotional healing. Wellness style: Nourishing food, rest, inner child care. “My peace starts at home.”

6th House Ruler in the 5th House

You work with passion or not at all.

You thrive when your work lights you up. You bring creativity to your job, and you may serve others through play, art, children, or entertainment. You’re here to infuse joy into the mundane. You serve: Through performance, love, creativity. Wellness style: Movement, pleasure, artistic release. “If it’s not fun, it’s not sustainable.”

6th House Ruler in the 6th House

You were born for systems, routines + service.

You’re naturally drawn to work, health, and structure. You may have a career in healthcare, healing, or support roles. Routines come naturally — but beware of overworking. You serve: Through consistency, integrity, mastery. Wellness style: Functional, optimized, routine-based. “Structure sets me free.”

6th House Ruler in the 7th House

You show up for others.

You serve through partnerships — whether romantic, business, or client-based. Your work may involve 1:1 relationships, and wellness improves when your relationships are in harmony. You serve: Lovers, clients, collaborators. Wellness style: Balance, connection, mirrored growth. “Your peace = my peace.”

6th House Ruler in the 8th House

You work in the shadows.

You may serve through healing, therapy, finances, or emotional transformation. You’re private about your daily habits and need depth + purpose in your work to avoid burnout. You serve: Through psychological or energetic work. Wellness style: Detox, shadow work, deep rest. “My work transforms me — and others.”

6th House Ruler in the 9th House

You work from the mind and the spirit.

You may serve through teaching, spirituality, law, or travel. Daily life needs meaning. You might crave movement or a higher mission behind the grind. You serve: Through wisdom, beliefs, or worldly perspective. Wellness style: Walking meditations, breathwork, education. “My routine is my ritual.”

6th House Ruler in the 10th House

You turn routines into legacy.

Work is your identity. You’re ambitious, career-oriented, and likely to rise in your field due to your consistency. You might manage others or become known for your service. You serve: Through leadership, professionalism, influence. Wellness style: Structured, goal-driven, visible. “Work hard, shine harder.”

6th House Ruler in the 11th House

You serve the collective.

You may work within communities, collectives, or online spaces. You need freedom and innovation in your day-to-day — and you’re likely to rebel against rigid schedules. You serve: Friends, networks, causes. Wellness style: Group classes, tech tools, unconventional methods. “My work serves the future.”

6th House Ruler in the 12th House

Invisible service, sacred structure.

You work best in solitude, or in healing/behind-the-scenes roles. Your routines may be intuitive or chaotic, and wellness is deeply tied to your emotional + spiritual state. You serve: Spirit, the unseen, vulnerable populations. Wellness style: Sleep, silence, dreams, energetic healing “Sacred rest is my medicine.”