I'm so happy to see this. 🔥🔥🔥🔥 Curvy ladies........There's no excuse not to get moving, be active & get healthy especially now! . . . Way to go Nike! . Double tap if you agree! #curvygirlfit #fitcurvygirls #fitspo #fitfam #weightlosshelp #weightlosstips #busyfitmoms #busyworkingfitmom #fatlosshacks #onlinenutritionspecialist #arlingtonfitfoodie #dfwnutrition #fatlosscoach #accountabiltyninja https://www.instagram.com/p/ByayI8JjpuB/?igshid=yitr3wm66j0e
Here’s this month’s postcard giveaway. The winner has already been picked. I’ll be sending it out soon. To join in on next month’s original art postcard giveaway join my Patreon at any level. www.Patreon.com/LuisEscobar #watercolorlove #waterbrush #makingpostcards #giveawayart #prettygirlsart #curvygirlfit #curvygirlart #handpaintedart #handpaintedpostcard #originalartpainting #originalartgift (at Burbank, California) https://www.instagram.com/p/B9hU_A1DZtp/?igshid=1igwep34749i
Remember your body is the least interesting thing about you ♡ Nourish it. Love it. Feed it. Water it. Let it grow 🌸 • Check out my site AVAXLON.com For more of me • 🩱 Bodysuit @creatureofxix ••••••••••••••••••••••••••••••••••••••••• 👠 @weareshoefreaks Don't forget to use my url 🥰 https://shoefreaks.ca/?ref=94 Get 15% off and free shipping in Canada 🇨🇦 ••••••••••••••••••••••••••••••••••••••••• #bodypositivepower #bodypositivityforall #celebrateyoursize #curvygirlfitness #fashionplus #modelmode #selfloveblogger #selflovebringsbeauty #selflovechallenge #selfloveisimportant #pmmlovemybody #plussizefashionista #girlonfire #happymindhappylife #plussizebloggers #allbodiesarebeautiful #plusandproud #getpublished #behappywithyourself #bigandbeautiful #newyork #instamodels #loveyourself #modellife #modeling #fashionista #toronto #avalon #avaxlon #avaxlonx https://www.instagram.com/p/CP52rJIg6m-/?utm_medium=tumblr
Yesterday I went to the gym for the first time this year. Which sounds crazy because I know we all start the New Year with all the motivation to get healthy! New Year, New Me and here we are 7ish weeks into 2020 and I’m just now gettin my ass in the gym...... I feel like I’m trying to find the motivation to get out there and go to the gym and all I’m finding is every excuse in the book to not go. I’m slowly starting to realize that motivation comes and goes but discipline is what keeps you consistent...
What’s keeping you consistent? And when you start to loose that motivation or you don’t have any how do you stay disciplined?!
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First Wednesday in a while that I haven’t weighed in! I feel like I’ve gained some weight back from my lowest, but I’m actually feeling pretty good! • I’ve been following @syattfitness for a while, and something he’s said recently stuck with me: The numbers on the scale are just data. Although I’m doing something a little different by not weighing in for the next five and a half weeks, I still think it’s super important to remember that! • The scale is not essential in my daily life. It does not show my value, judge me, or show me what kind of person I am. That kind of transformation happens OUTSIDE the range of numbers on a scale. • Here’s to transforming—inside and out! • #curvygirlfitness #weightlosstransformation #weightlossmotivation #transformation #selflove (at Portsmouth, New Hampshire) https://www.instagram.com/p/B3sM4a6nPHl/?igshid=s0zztvqcdai7
I’ve been thinking a lot about how this year is going to be different than every other year. I’ve been super restrictive before, I’ve counted macros, tried keto, failed at whole 30, and have even still managed to over eat all the healthy food. I do enjoy tracking my food but I tend to get over whelmed with tracking protien, carbs, and fats individually so I’ve decided to join WW (formerly known as Weight Watchers) to help get my food habits under control. With WW I’m still tracking my foods but I’m only having to focus on one number! I’ve watch a ton of YouTube video to find people’s top WW must have. So here’s my first grocery trip with WW in mind! I can’t wait to get this program started and create a healthy relationship with food!
I need that whole outfit #curvygirlfitness #curvygirl #curvygirlsfashion #curvywoman #thick #thickwitit #thickwomen #thick https://www.instagram.com/p/Bxn77yXlZn2/?igshid=uuapf2glyrtt
I’m back again. Whoop. My partner Charlie and I will starting the whole30 on January 2nd until January 31st. Google Whole30 if you’re interesting in learning more but basically it’s a restrictive try to be as natural as possible 30 day diet that basically only includes fruit, veggies and meat. Shorter and more restrictive than paleo but a body reset that my ass desperately needs.
So I’ve bought compliant food & snacks for the week, threw away or hidden any non-complaint food and I’m having my last glass of wine from the bottle we opened last night (cause I’m not pouring out bomb wine.)
I hope to update at least every other day about my progress, what I’ve ate etc... Tomorrow I’ll update on how “meal prepping” went. Since I’m off work tomorrow and Charlie works from home we’re cooking the meals for the week but also eating our Monday portion on the same day. But next week it will be weekly (or maybe 3-4 days) meal prep. And my starting weight. I won’t be weighing myself again until after this process.
I’m excited but nervous I’m going to crave sugar like a crackhead. Wish us luck!
Work out done and dusted for today, see you tomorrow !!Good Morning all and Happy Wednesday!!Another great day to be alive, thank You, Yahweh. It's that time again, work out 🏋🏾 time #gymtime💪 #LizLegunsen #HappyWednesday #naturalhair #thegymgroup #Londonchick🇬🇧 #workingout #workoutmotivation #intervaltraining #naturalista #grateful #YHVH #teamnaturalhair #curvyfit #curvygirlfitness #upperbodyworkouts #exercisemotivation #fitnesslifestyle #355amstart #shorthairrocks #shorthairstyle #selfie #fashionista #glassesswag #snapchatfilter #peaceout✌
Change is painful, but nothing is as painful as being stuck in a place you don’t belong. • A negative mindset. • A toxic situation. • An unhealthy body and spirit. • Change can be painful, but it can happen for the better. Right now, I am committed to positivity, healthy relationships, and overall wellness. • What changes are you making for the better? • #selflove #confidence #curvygirlfitness #weightloss #mentalhealth #recovery (at Portsmouth, New Hampshire) https://www.instagram.com/p/B292kRmn2MJ/?igshid=122xi3qg4ft93