#emotionalbreakdown

[forexgroup01]

Multitasking in trading be like: Chart analysis, news updates, emotional breakdowns... #TradingTasks #ChartAnalysisChaos #NewsUpdatesNerves #EmotionalBreakdowns #TraderLife #MultitaskingMayhem

[shitiscrazythesedays]

having a mental breakdown and doing nothing then feeling myself and getting a fucking degree

~my school years

[bl00dyxporcelain]

[theworstplaceonearth]

[drjuliesmith]

View this post on Instagram

A post shared by Dr Julie Smith | Psychologist (@drjulie)

Imposter syndrome (also known as imposter phenomenon) is a psychological pattern in which we doubt ourselves and our achievements. We carry an underlying fear of being exposed as a fraud because shame tells us that we achieved our accomplishments by luck. This video describes 3 factors that contribute to imposter syndrome. For more videos on this subject let me know in the comments. . . . . #impostersyndrome #shame #resilience #anxious #anxiety #socialanxiety #performanceanxiety #depression #mentalhealth #mentalhealthawareness #breakdown #stress #nerves #mentalbreakdown #emotionalbreakdown #psychologist #psychology #psychologistsofinstagram #recovery #change #positivechange #selfimprovement #selfhelp #selfcare #selfdevelopment https://www.instagram.com/p/B--b5w2jmPC/?igshid=1u4xa3zk5ju1v

[wanderwelle]

It's so nice pretending to be okay when you have an emotional breakdown :))

[isloveevenreal00]

Why do I feel like reposting so much today? I don't have anyone to tell trauma to or even talk to. I got to get my feelings out. I'm going to explode. Their yelling yelling yelling. Please stop. God please make them stop. I can't live like this for long but this is all I know. I have no where to go. My animals are here. I could deal with my mother if dad just stopped being a fucking crazy monster. My mom is easy to handle. He's getting worse. Need love. Need safety. Need someone to hold. Please god make them stop. Stop yelling. Give me a few days at least. Yelling every day. Then she blames me for not doing more.. What should I do? He gets mad and says he will kill my pets. He says he'll burn down the house. That he'll sell it. That he' kill my mom kill himself. Says I don't love him. I love him please stop the yelling oh God oh god asking me for help now I must be the savior again. Always have been. Must save them both. God please help me.

[heathers-inner-thoughts]

Usually

I am a person all for body positivity and everything like that, lifting people up no matter their size, but what I am supposed to do when I have hit a day that I hate myself and my body worse than I did back in my middle school and high school days?(mind you those days were my cutting days.) I have a fucking mental and emotional break down that I can't seem to stop and there is no one around to help me.

[captainamerica-ftw]

Sigh.

I'm having a mental/emotional breakdown and this shit is terrifying. I'm uncontrollably sobbing, having difficulty breathing and I'm all on my own until my boyfriend gets home. RIP. I need a fucking drink.

[vescritos]

12/03/19

Una lagrima por cada alma perdida,

por cada luz que fue extinguida.

Un sollozo roto por cada hambriento

por toda semilla de desasosiego.

Dolor e impotencia son las palabras necesarias para describir ver un robo desde lo alto de tu ventana, para intentar expresar que es una noche cotidiana en una calle hambrienta y desesperada. Un pueblo que no conoce la educación ni el trabajo drena sus desgracias con un arma; mientras tu miras desde lo alto de tu ventana. El sonido de balas perdidas tu reloj, los gritos de tu comunidad tu alarma. ¿Qué mas desagradable que el miedo? ¿Qué peor que el rápido latir de un corazón desesperado? ¿Cómo? Esa es mi pregunta ¿Cómo a esto se le llama vida? Si el día a día te rompe cada vez un poco mas por dentro. Es imposible responder al desgaste emocional de una persona que no para de ser atacada, mas de esas que toman las riendas e intentan luchar contra un fenómeno tres veces mas grandes que ellos. ¿Hasta cuándo? ¿Cuándo será el día que pueda entrar a mi casa y darme cuenta que no he estado aguantando la respiración? Para mi es tan lejano, que con el pasar de los días he dejado de verlo. Un futuro negro, ruinas e incertidumbre. Algo roto sin fe. Y es que, ¿Qué hacer cuando desconoces la esperanza? ¿Qué hacer cuando te vuelves indiferente?

V

[theintoxy]

I was never his fan, I never liked him (never hated him either). Now, all of a sudden he is no more, he just left and I'm one of his biggest fans. I'm listening to his music on loop since the day he left and just not able to stop. What a shame! It took me his death to realise how valuable, how great he was! How would I overcome this guilt now. #guilt #confession #broken #emotionalbreakdown #sidhumoosewala #ripsidhumoosewala #justiceforsidhumoosewala #punjab (at Mahilpur, India) https://www.instagram.com/p/CeTB67fvIDJ/?igshid=NGJjMDIxMWI=

[takethis-lonelyheart]

Nov 3rd, 1:10am

Una situación que se pudo evitar.

Sabía perfectamente las consecuencias y aún así, decidí continuar en el momento y desde esa maldita mañana estoy pagando con pensamientos que me causan ansiedad y episodios de tristeza.

¿Soy mala persona? Me ha hecho pensar

¿Podré cambiar? ¿Podré querer a alguien de manera "bonita" y recibir lo mismo a cambio?

He pensado estas tres semanas en ti y en como pedirte perdón, y a la vez felicitarte por tu reciente cumpleaños. Pero mis amigos y amigas me dices que no lo haga, que me valore, que sepa cuando pedir perdón... Aún no sé qué hacer con el regalo que te tenía preparado...

[rawrritsrhondaa]

Ah yes, late at night. The perfect time to have an emotional breakdown & you're not even here or awake to help me go through it. Can't blame you for that though...it just sucks not being together all the time to help each other out at times like this.

[rfarrokh]

Tools for emotional stress! 💖❤️💖💞💖 #emotionalhealth #emotionalabuse #emotionalwellness #emotionalstress #emotionalbreakdown #therapy #feelings #cry #meditation #talkaboutit #yoga #stressrelief #getoutofyourroutine #planting #learnsomethingnew #giveyourselfabreak #payattention #onedayatatime #healing https://www.instagram.com/p/CNZYJnMJPUF/?igshid=sxxq6p6rvwpq

[these-cold-hands]

i think this is the worst feeling in the world: when you want to cry so bad and so hard, but you know you can't, and you force yourself to smile.

dying while living. and nobody even notices.

[musicbrains]

Weak mind

Kanang gikapoy naka pero ingnon nimo imong kaugalingon nga "kaya na! Kaya gani nila, ikaw pa"

Sila man to, lahi pud ko😭