#firelogpose

[yogadaily]

(via Tecnologia e bem-estar: use Eletrônicos pra viver melhor; veja a lista   || Curated with love by yogadaily) 

[rntozen]

Igniting Inner Strength with Fire Log Pose: Your Complete Guide to A … https://rntozen.com/blog/yoga/igniting-inner-strength-with-fire-log-pose-your-complete-guide-to-agnistambhasana/

[sleeponrooftops]

Reminder: anger is not a bad emotion. Sometimes, you need to move through it. . . . #yoga #yogaeverydamnday #firelogpose #doublepigeon #agnistambhasana (at Barefoot Yoga Shala) https://www.instagram.com/p/B9ksq1QnCI1/?igshid=1lt5hyt9khbrq

[jednorthyogaoutfit]

Double pigeon pose is so hard to me. I did this warmup and the hips were okay by the time I setup to take “after” picture my hips forgot that I did warmup 😅. Had to stretch again. I definitely have weird hips. Most of the time they are so tight ( I don’t even have to fake before warmup pictures). . . Follow @jednorthyogaoutfit Like it ❤️ Save it 📌 Share it 💌 Comment below 🖍 . 💟@simonagyoga . . #aloyoga #yogachallenge #aloyogachallenge #doublepigeon #firelogpose #yogaposes #beforeandafter #warmup #yogavideo #yogapractice #yoga #yogabasics #sciaticarelief #sciatica #piriformis #hipopener #yogainspiration #yogatutorial #yoga101 #jednorthyogaoutfit (at USA) https://www.instagram.com/p/CPRB_DLMfyn/?utm_medium=tumblr

[yogawithbird]

🔊 SOUND ON🔊 Today's #MondayModification Is Agnistambhasana - Fire Log Pose 🔥 . WHAT YOU NEED: Rolled up yoga mat/pillows or 2 blocks or choice of books or box. . HOW TOO: Note alignment. Place your right shin parallel to the side of your mat so your knee is in line with your ankle. The goal is to get the left ankle above the right knee creating a “fire log” stack. Remember to flex your feet. But if we are feeling tight especially in the hips and groin this pose can be a bit difficult to sit through and even worse, cause injury. So let’s make it feel good in a safe way while still getting the same stretch. Adding ease and comfort. 1. Using a rolled up mat or pillow stacked between the legs. This can be a bit intense so feel free to use a block under the left knee or two blocks! One under the left knee and one under the left ankle. 2. If it’s too strenuous to place your left ankle over the right knee, go ahead and bring the left knee outwards resting that left knee on the block. Feel free to place a block under the left ankle if that feels good too, you can modify this how ever you like as long as you don’t feel a strain or pain. We just want to reach that line where we feel a stretch. 3. Instead of a rolled up mat you can use two blocks or even books, place one directly in front of the right shin and one block under the left ankle. When you feel comfortable here go ahead and remove the ankle block. Rest and when you feel ready to go even deeper you can remove the last block. Remember to do BOTH sides and alwayssss listen to your body, you should feel a stretch but never pain, if it’s too intense for you pull back in any pose and use a modification. 🔥 . . . #yoga #yogaposes #yogadaily #yogachallenge #yogagirls #yogajourney #yogateacher #yogaeveryday #yogainspiration #yogspiration #yogaeverydamnday #yogapose #yogi #yogisofinstagram #yogisofig #yogini #fitness #fitspo #fit #firelogpose #bodybuilding #vegansofig #vegangains #health #asana #howto #namaste #montrealyoga #modifications

[trinitycatfit]

Day 28 💙of #DOYOUGetFestiveFit 🧘🏻‍♀️🎄#yogachallenge by @doyouyoga @leyequienpao @nutricion_conciencia_tm @lauravegga_ 
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#FireLogPose #Agnistambhasana #yogaFun #Yogapractice #Asana #Trinitycatfit #Thetrinitycat #Yogstagram #Dietitian #Nutrition #fitness #Nutriologa #Nutricion #Yoga #Calofornia #YogaEveryDamnDay #yogabliss #practiceandalliscoming #yogapractice #yogajourney #fitnessjourney #yogaeveryday #doyouyoga #doyouyogachallenge #december #yogalife #messyhairdontcare (at Santa Rosa, California) https://www.instagram.com/p/B6pLfm5gPnf/?igshid=53gb3gh5ir8h

[filmses-monster-princess-out]

"Smile, it’s free therapy." Douglas Horton ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Silly collage-ing #firelogpose #bedyoga edition. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . #bodypositivity #peachy #stretch #health #mentalhealth #mentalhealthawareness #bodypositiveyoga #yoga #notperfect #noshame #yogalove #yogafun #instayoga #yogagram #yogalife #inspire #thinkless #yogaaddict #shapes #yogaheals #recovery #spoonielife #asana #chronicwarrior #inmyskin #iweigh https://www.instagram.com/p/B27UAD5oKbA/?igshid=m9a31ydfbln7

[michellerosado]

Day 3 of the #SummertimeWrapUp #yogachallenge is reclined twisted #firelogpose, and my first time ever coming into this #asana. It is such a deep #hipopener, which is what I needed after studying all day yesterday. 🤓🕉💚✌🏻🗽 . . Hosts: @jennyg2bfit @rayleigh_yoga @c_la.yoga @gulnuryoga Sponsors: @Cleanbottle @ristroller @doshabar @thelifeintea @aloetteofc3 @ahimsaessentials . . . . . #yoga #yogini #nyc #nycyoga #nycyogateacher #photooftheday #instayoga #yogaeverydamnday #asana #yogalove #vegan #vegangirl #vegansofig #vegansofnyc #instavegan #whatveganslooklike #yogasana #yogaforeveryone #humansofnewyork

[aipwithgritandgrace-blog1]

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” —BKS Iyengar⠀ 🧘🏻‍♀️⠀ A little extra stretching when I got home from my @garagegirlfitness training sesh this afternoon! Do you have any favorite stretches?! 👇🏼 Hip openers are my absolute favorite! Not only are they beneficial physically (alleviate back, knee, and hip pain), but mentally as well!⠀ 💫⠀ Did you know emotions can get trapped, and a lot of times in the hips? When we’re stressed, upset, anxious and so on we engage and clench our muscles without even realizing. Try some stretches before bed (suggestions in stories 🤗)- I promise you won’t regret it! . . . . #longrunpresets #thejoysquad #yogafit #yogafitness #stretchtherapy #obbbsessed #bostonfitness #bostonblogger #stretchitout #hipopener #wellnessblog #wellnessblogger #healthcoach #strengthening #yogaeverday #firelogpose #agnistambhasana (at Wilmington, Massachusetts) https://www.instagram.com/p/ByjGc8hBU33/?igshid=1em7of4oql3nk

[lolita79]

My Day 28 Fire Log Pose Attempt for #DOYOUPowerUp @doyouyoga . . . . Wow, had a shaky end of the challenge, I’ve had a tough week. I’m looking forward trying another challenge soon 😊 . . . . “Yoga means Addiction, Addiction to Energy, Strength, and Beauty to body, Mind and Soul.” - unknown . . . . . #yogaaddict #yoga #firelogpose #yogachallenge #yogaposes #yogaeveryday #yogafun #yogaasana #yogagoals #agnistambhasana #yogaliving #yogadork #yogapractice #igyoga #instayoga #namastebitches https://www.instagram.com/p/BudQBvilLDn/?utm_source=ig_tumblr_share&igshid=10h0sa0ou15h8

[yogadaily]

(via Meditation: Health benefits may be as effective as medication  || Curated with love by yogadaily) 

[beautifulsoulnicole-blog]

Yin yoga challenge #yinyinhooray ❄️ starting off with Day 1 #firelogpose variation with #cowfacepose arms (i think 🤔 lol). ❄️ Loving my @lotusblossomyoga leggings! Their stuff is sweatshop free, made in USA, and % of profits go to charity! Support this awesome company (they’re super nice) and 15% off with my code BNicole15 😘 ❄️ Shout out to @moneyfranchi for the sweet pics! Nourishing Hosts: @yogi.jodie @gymnasttoyogini @regularyogagirl @yoga_blake Generous Sponsors: @urbanizedbeauty @nuzest_europe @lotusblossomyoga @merakiprinting - Our Yin line up Day 1: Cowface/Fire Log Day 2: Butterfly Day 3: Dragon/Lizard Day 4: Camel Day 5: Shoulder stand Day 6: Child’s Pose/ Puppy Pose ❄️ ❄️ ❄️ #yinyoga #yinyogalove #yinyogalife #yinyogateacher #yinyogapose #yinyogaeverydamnday #yogiofig #yogisofig #yogaasana #yogachallenge #yogaeverydamnday #michiganyoga #michiganyogababe #michiganyogacommunity #puremichigan #michigander #igyogafam #beautifulsoulnicole #bitesizeyoga #realyoga #yogalifetips #stretchrevolution #stretched #stretchy #restorativeyoga #restorativeyogapose #restorativeyogatribe (at LaLumbre Massage and Yoga of Northville) https://www.instagram.com/p/Bq8HqCmgiYd/?utm_source=ig_tumblr_share&igshid=1cl73qqwbwajb

[savashleex]

#Day5 of my #julyyogachallenge #firelogpose 🔥 . . . How was your #4thofjuly ? We filmed a vlog and I’m editing it right now. If you wanna watch my other vlogs in the meantime my channel is Ashlee + Kary. . . #ashleecrazyyoga #crazyyoga #blackgirlyoga #yogi #yogaatthebeach #blackyoutubers

[yogawithbird]

🔊 SOUND ON🔊 Today's #MondayModification Is Parsvottanasana - Pyramid Pose🔺 . WHAT YOU NEED: 2 blocks or 4 if you’re feeling a little extra tight. . HOW TO: 1. Grounding through your right foot, Step your left foot back about 3 feet. Heels directly align or go ahead and take your left foot about an inch or two to the side for a little ease then work your way towards having the heels in a straight line. Left toes pointing towards to front corner or your mat. 2. Hips square facing forward, button towards the spine, ribs in and up. 3. Place your hands on your hips hinge forward leading with your heart. 4. Drop your hands on the blocks. If it’s straining your legs immediately pull back. Perhaps add some height to the blocks which will have you higher up in your hinge. 5. Be very gentle here, slow and steady will get you far. Namaste 🙏🏼 . . . #yoga #yogaposes #yogadaily #yogachallenge #yogagirls #yogajourney #yogateacher #yogaeveryday #yogainspiration #yogspiration #yogaeverydamnday #yogapose #yogi #yogisofinstagram #yogisofig #yogini #fitness #fitspo #fit #firelogpose #bodybuilding #vegansofig #vegangains #health #asana #howto #namaste #montrealyoga #pyramidpose @yoga.vids

[yoga-with-lucy]

Winter Solstice LIVE #yogaandmindfulnessonlinesessions Thursday 12pm around this glittering evergreen💚🎄Link in bio *** Looking forward to bringing awareness to the gifts of Winter: In the still, calm, peace of the shortest, darkest day we can trust, listen to the wisdom in our hearts. As the sun is reborn, the light, joy and promise of the new year transforms us, lights the way, the world, carry it with us for all to see, holding ourselves with love and light, easing ourselves into the new year with clarity and grace... *** 'OM' for the holidays in #fallenangelpose😇✨with our @yogawithlucya #yogachallenge 1️⃣Christmas tree #treepose 🎄 2️⃣Star #starpose 🌟 3️⃣Reindeer #downwarddog 🦌 4️⃣Fire log #firelogpose 🔥 5️⃣Candy cane #cranepose 🍭 6️⃣Turtle dove #sidecrow 🕊 7️⃣Angel #fallenangelpose 💫 8️⃣Do what you love pose ❤️ #yogaandmindfulnessonlinesessions #yogaandfireinthewoods #escapetothecountryyogaretreat #yogaretreat #familyyoga #wintersolstice #yogainschools #yogaforkids #yogaforteens #yogaforspecialneeds #yogaparty #mindfulness #tribenorfolk #norwichyoga #norfolkyoga #norwich #norfolk #northwalsham (at North Norfolk)

[annakathalina]

Celebrating #samhain tomorrow with a sweet & playful #yogaclass in #munich to let go of the old & make space to plant new seeds! Msg me for deets...🎃 #yoga #yogainmunich #yogainmünchen #yogalove #yigagirl #halloweenyoga #annakathalinayoga #firelogpose #agnistambhasana 📷 @monashatry