#fitrecipe

[organicsushi-cz]

[UNAGI.KABAYAKI] ❤️‍🔥 • uzený a marinovaný úhoř na rýži • podává se jako teplý pokrm #easyrecipes #fitrecipes #foodrecipe #japanesefood #unagikabayaki #kabayaki #foodbox #smoked #sashimi #sushi #sushigram #sushilove #sushilover #sushilovers #sushiporn #sushiroll #sushishop #sushitime🍣 #sesame #unagisauce #organicsushi_cz #whattoeat #heated #hotfood #tasty #trendy #forgottenrecepies (v místě ORGANIC SUSHI) https://www.instagram.com/p/CjSkpQlLg-p/?igshid=NGJjMDIxMWI=

[all-fitness-world]

Delicious High-Protein Blueberry Pancakes Recipe!

Indulge in these scrumptious blueberry pancakes that are not only easy to make but also a new breakfast favorite! Packed with healthy ingredients and sweetened with honey, they offer a balanced and nutritious start to your day. Ingredients: 1 tsp baking powder 1/2 tsp cinnamon 1 egg 1/4 cup plain Greek yogurt 1/3 cup milk 1 tbsp honey (or maple syrup) 1 tsp vanilla 1/3 cup blueberries (fresh or frozen) How to: Add all ingredients to your blender and blend for about 15 seconds. Stop to scrape down the sides, then gently fold or pulse in the blueberries. Heat a griddle or nonstick pan over medium heat and grease with a little butter or coconut oil. Pour batter onto the griddle, then cook for 2-3 minutes until the top is bubbly. Flip and cook for another 2-3 minutes. Add your favorite toppings and enjoy these delightful pancakes!

#pancakes#healthypancakes#healthybreakfast#highprotein#healthyrecipe#nutrition#fitrecipes#healthyeating#wholefoods#cleaneating#breakfastideas#deliciousbreakfast#blueberrypancakes#proteinpancakes#easyrecipes#homemade#balancedbreakfast#nutritious#quickrecipes#yum#foodie#brunch#tasty#foodphotography#foodbloggers#foodlover#healthycooking#eatwell #healthylifestyle#realfood#fitnessfood#mealprep#homemadefood#cookingathome#cleaneats#wellness#breakfastinspiration#foodpics#brunchtime#healthymeals#blueberries#proteinbreakfast#healthyliving#nutrientdense#yumyum#eathealthy#freshingredients#foodgasm#goodmorning#foodblogging#kcgoldensisters

[positivity-is-pow3rful]

Juicy banana slices with cherries. Recipe is from the e-book How to stay fit throughout the year.

[weightlformula]

👉Losing weight is not an Easy Task but not impossible. It takes a lot of effort, time, and dedication.❤️❤️❤️ ❤️DOUBLE TAP ❤️ 👉Tag someone who needs to see this! ❤️❤️❤️ ➖➖➖➖➖➖➖➖➖➖ ⭕♻️Turn on POST NOTIFICATION ➖➖➖➖➖➖➖➖➖➖ ✔️ Follow @weightlformula ✔️ Tag Your Friends ❤️❤️❤️ ⏳Lose up to 32 pounds (14kg) in 21 days. 👉Want to lose weight?❤️❤️❤️ 💪 ❤️Try Keto Diet, Smoothie Diet, or Weight Loss Programs. ❤️ 💪 ❤️To keep your energy levels high and weight loss on track, make sure you are following a healthy diet and doing some form of Exercise.❤️ 💪 ❤️We have the best Diet Plans for men and women. ⭕♻️To Get Keto Diet Plan, Smoothie Diet Plan or Effective Weight Loss Programs Check the 🔗 LINK IN BIO @weightlformula 📸: Credit: @smoothiess.diet . . . . . . . . . . . . . . . . . . .. #smoothielife #lowglycemic #fuelyourbodyright #veganshares #superfoodsmoothie #pitayabowl #whatveganeat #coconutyogurt #vegandrink #healthysmoothies #chiaseedpudding #veganismdaily #bananasmoothie #coconutyoghurt #whole30lunch #greeneating #fitrecipe #quickandhealthy #quickandhealthy #vegansuk (at USA) https://www.instagram.com/p/CgRmbmyPjLJ/?igshid=NGJjMDIxMWI=

[fitguyaryan]

#eat #right #fitness #myth . . . . . #fitdiet #fitbodylife #fitterplanet #fitforever #fitnessinspirations #treatyourbodyright #fitnesstrainers #eatcleansharing #fitnessworkouts #eatinghabits #fitneslifestyle #fitrecipe #fitbodyguide #fitfollow #fitandhappy #heath #heathen #mythoughts #fit4life #eatcleantrainmean #eatfatlosefat #fitnessquote #eatwellbewell #fitandhealthy #eatfit #eatgreen https://www.instagram.com/p/CQlt6l0jSjJ/?utm_medium=tumblr

[myfitfatstyle]

¡GALLETAS CHOCO-PB! 🥜🍫 Chocolate y crema de cacahuete una de las mejores combinaciones que hay, es el sabor conguito🤤 Por aquí dejo esta receta súper fácil con poquitos ingredientes 🤗 🌈Si te gusta dale like 👍🏻 guarda 🔐 o comenta 💬 esta receta no cuesta nada y a mi me ayudas mucho🥰 INGREDIENTES (4-5 uds) 🥚1 huevo M 🥜40 gr crema de cacahuete (también puedes usar de almendra, avellana...) ✨30 gr eritritol (o 3 gr saborizante vainilla) 🌰30 gr harina de almendra 🍪65 gr harina de avena 🥄6 gr levadura 🍫Chocolate para el relleno PASO A PASO ▪️No pueden ser más fáciles, mezclamos el huevo con el edulcorante y la crema de cacahuete. ▪️Ahora integramos los ingredientes secos (previamente tamizados) y mezclamos hasta obtener una masa manejable. ▪️Con las manos hacemos bolitas, las aplastamos, ponemos chocolate en medio y ponemos otro trozo de masa encima para cerrar la galleta. ▪️Horneamos 10-12 minutos a 175°C. ▪️Y listo‼️ No me digáis que no os lo he puesto facil‼️😂 🌸 10% descuento en @megasilvita y @emfitnutrition con el código 💗FITFAT💗 #fitfatstyle #fitfoodporn #recetasfit #fitrecipe #sinazucar #galletassaludables #healthycookies (en Cookies) https://www.instagram.com/p/COlPHwDFwgD/?utm_medium=tumblr

[savourous]

Dont you appreciate food better after hours of fasting? Check the blog post for lowcarb/keto banku or Emakume. Smart.bio/savourous . . . . . . . #intermittentfasting #appreciatethelittlethings #foodswelove #inspirationfood #seafoodporn #okra #inspirationfoody #clicknchop #ketobanku #africanfoods #africanfoodyummy #fitrecipe #healthyfoodrecipe #healthyfoodfeed #foodbloggerslife #fashionfoodie #cookingblog #ketoafrica #team228 (at Lakeville, Minnesota) https://www.instagram.com/p/CIyEDDClHy5/?igshid=1maw56oieqkkf

[tasty-fit-food]

What is your favorite type of pancake? 🥞 Swipe left ⬅️ for the recipe and details of my oatmeal pancake. . Follow @tasty_fit_food for more. . . . . . . #fitcooking #fitfoodideas #fitfoodblogger #fitlunch #fitrecipe #healthyfoodideas #fitfoodie #fitnessfood #healthymeals #przepis #fitfoodhealth #fitnesscooking #healthymealideas #recipesfit #fitrecipes #fitfoodrecipe #tastyfitfood #tastyfitfoods #homemadepancakes #pancakerecipes #pancakerecipe (at Warsaw, Poland) https://www.instagram.com/p/CIDsIzfBuOQ/?igshid=1b332d9jcbwuq

[spark24]

Homemade Mini Fit Apple cake ❤️ #homesweethome #homemadecake #fitrecipe #applecake #deciasamentenonmale #cucinosoloinlockdown #november2020 #winteriscoming #instafood #foodporn (presso Hogwarts Gryffindor Common Room) https://www.instagram.com/p/CHkgBNCs1e7/?igshid=1qxg6vbfpdrjk

[mr-24-fitness-coach]

ALL THAT MATTER FOR FAT LOSS? - Understanding the most important factor in fat loss can be pretty darn confusing. - Some people will tell you just not to eat carbs. - Others will say optimize gut health and voila the fat is gone. - Still others might say just drink celery juice and magic things happen. - Creating a calorie deficit is THE key to losing fat. Consume fewer calories than you expend; it’s that simple (sorta). - So, yes, technically you can consume whatever you want and still lose fat. But…you need to make this process enjoyable (somewhat) and sustainable. - On the left, we have a day of eating similar to what I have seen many clients/people in general consume. If 2000 calories puts you in a deficit, then you could certainly eat this way and lose fat. I actually think certain days like this are totally fine and should be included for adherence if you like these foods. However, this way of eating, generally speaking, should be an outlier, not the norm. - For the most part, the left: - is low protein - is low in vitamins and minerals - is not filling - is low fiber - could cause poor digestion - would not optimize energy levels - would cause workouts to suffer - Understanding all of that, we know the types of foods you eat are incredibly important, not just how many calories you are consuming. The right is just an example of better food choices - higher in protein, fiber, nutrients. Basically the opposite of the left. You do NOT have to eat the foods on the right. It is an example only. - To lose fat, make sure you are eating roughly 80% whole, healthy foods with vital nutrients to support optimal health. Then, include foods you love (like beef stroganoff) regularly in reasonable quantities to support sustainability and adherence. - Tag a friend that needs to be reminded of this! Follow:- @mr_24fitness_coach #diet #dieting #weightgoals #getfitforlife #fitcoach #fitrecipe #lowfatdiet #dietstartnow #loseweightforgood #fatlossfood #fatlossfoodie #calorie #caloriecounting (at Nathdwara) https://www.instagram.com/p/CHeekvsp2Yb/?igshid=13dwkfycgjjgl

[all-fitness-world]

DOUBLE CHOCOLATE BROWNIE PROTEIN BALLS!

🤎🍫 I always use @promix whey protein powder because it is high quality, has clean ingredients and tastes great! You can use the code CLAIRE to save 15% on all Promix orders! 🙌 What you need: - 2 cups oats blended into oat flour - 1/2 cup @promix whey protein powder - 1/4 cup cocoa powder - pinch of salt - 2 tbsp maple syrup - 1/2 cup water or milk - 1/4 cup chocolate chips How to make it: - Blend oats into a fine oat flour. - Add oat flour, protein powder, cocoa powder and salt to a bowl and mix. - Add maple syrup and 1 tbsp of water at a time until a thick dough forms (it should take about 8-10 tbsp of water). - Mix in chocolate chips. - Roll into balls and enjoy! Store in an airtight container in the fridge.

🫶 #easyrecipe #discover #reels #reelsinstagram #tiktok #reel #discovery #fyp #foryou #foryoupage #healthy #food #foodie #healthyfood #healthyfoodie #healthyrecipes #insta #instagood #reel #instareels #yummy #wholefoods #fitrecipes #mealprep #proteinball #highproteinsnack #brownieproteinballs#kcgoldensisters

[aimeebrabant]

Aimee’s Watermelon Salad. Read about it in today’s Blog: aimeebrabant.wixsite.com/aimeescorner #watermelon🍉 #watermelon #watermelons #watermelon salad #recipe #recipes #recipe of therapy #easyrecipe #recipeshare #healthyrecipe #recipeideas #recipesharing #recipeblog #healthyrecipe #veganrecipe #easyrecipe #saladrecipe #quickrecipe #foodrecipe #vegetarianrecipe #newrecipe #simplerecipe #fitrecipe #myrecipe #foodrecipes #quickrecipes #veggierecipes #lifestyleblogger #lifestylebloggers https://www.instagram.com/p/CEfiVqZnYzy/?igshid=c90r9tea5ho9

[chudypamietnik]

Fit pancakes 130 kcal

(half of the portion in the photo)

• 100g carrot

• 100g apple

• 1/2 teaspoon of baking powder

• Sweetener

• 30g egg white

• 10g flour

• 1/2 teaspoon of cinnamon

Grate the carrot and apple, add the rest of the ingredients and fry <3 ( i use 0 kcal cooking spray)

[strawberry---vampire]

Przepis na fit ciastka z ciecierzycy a'la pieguski 🍪

Uwaga! Cała blacha 429kcal

Składniki :

160g ciecierzycy z puszki/słoika,

15g mąki pszennej czy jaglanej, albo jeszcze jakaś inna,

15g masła orzechowego,

Słodzik i aromat waniliowy/śmietankowy

18g czekolady, ja dałam gorzką, ale wy możecie dać mleczną

Sposób przygotowania :

Wszystko oprócz czekolady dokładnie zblędowac, upewnijcie się, że masa jest dokładnie gładka i dobra na słodkość. Dodać pokrojoną na małe kawałki czekoladę i wymieszać. Z ciasta trzeba ulepić takie kulki i je spłaszczyć, mi wyszło 8 ciastek. Ciastka piec przez 25 minut w 180 stopniach. Są bardzo dobre i niskokaloryczne, że śmiało można wsunąć wszystkie na raz. Wstawiam poniżej zdjęcia jak mi wyszły 😊

[fabriziotrainer]

Ma quanto è buona la vitella con la rucola fresca 🙌🏼 . . #buonpranzo . #top #delizie #food #foodgram #foodporn #cucina #foodphotography #vitella #beef #rughetta #rucola #foodblogger #personaltrainer #musclegain #bodybuildingitalia #ciboitaliano #ricettefitness #fitrecipes #fitrecipe #pastasenzaglutine #fitnessmotivation #fitnessfood https://www.instagram.com/p/B2eD6FLogVg/?igshid=c9edmarj1ft9

[savourous]

Something to brighten the rest of the week. "May you always have extraordinary grace and faith to cope with the uncertainties of life."___Lailah Gifty Akita . . #spreadpositivity #foodswelove #inspirationfood #inspirationfoody #fitrecipe #foodpicday #foodpics #foodpicstagram #foodpicturs #healthyfoodfeed #foodbloggerslife #fashionfoodie #cleanfoods #wholefoodplantbased #blackfoodbloggers (at Minneapolis, Minnesota) https://www.instagram.com/p/CHteXTwHcBU/?igshid=xwsa658h9t5o