I’m not ever getting over that episode of burrows end. Not ever. Especially the conversations in the last 30 minutes. I’m not okay. I’m not okay. I cant wait another week.
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I genuinely think that any change in behavior starts w telling yourself that your worst days, worst performances, just worst moments in general aren’t who you “truly are.” It’s all about unlearning any thought process that essentially chalks up traits you aren’t proud of to “this is who I really am” “in reality I’m lazy” “in reality I’m just a bad person” bc not only is that never true, but it impedes your efforts to try to do better as well. Anything we struggle with has roots in things like childhood trauma, thoughts you’ve been fed before, your upbringing…. but never that you’re inherently a bad person. What I’m learning this year is that a lot of us doing better & being better & improving really comes down to self-talk—to disavowing the very notion that deep down we’re simply bad.
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i think one of the coolest things about dan howell is the example he sets of how your life isn’t over at 25, and one person won’t fix your life but you still can. dan met his actual soulmate at 18 and is only now, in his 30s, finding true and genuine happiness and fulfillment. meeting phil didn’t automatically solve all his problems, although he was clearly a significant part of the motivation to bother doing the work at all. but dan still put in the work himself for YEARS to improve himself and his life and it WORKED. your life isn’t over if you aren’t completely happy and fulfilled and the person you wish you could be in your 20s. putting in the work takes time but it is WORTH IT.
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Slimecicle qsmp streams be like 2 hours of goofing around then ending off in pure agony and depression
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be critical of yourself in a way that lifts you up, which means: catch yourself when you're thinking mean things about yourself / correct yourself when you're imagining what negative opinions others might have about you / encourage yourself to do better next time in a gentler and more optimistic way / never strive for more without acknowledging how far you have already come. it's okay to be nice to yourself.
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Devil town is colder in the summertime etc
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