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#i am... exhausted and miserable and stressed
bangpop91 · 2 days
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Test Anxiety
I am a day late posting this since I was down all day yesterday with a massive migraine but this is my story for Day 4 of @bucktommypositivityweek . The prompt was Supportive Boyfriends
Tommy is admittedly stressed out and kind of freaking out. He has read every page of the Captain's Training Manual front to back multiple times, he has taken notes, made flash cards, and studied with every free moment that he has. His Captain is retiring and has recommended Tommy as his replacement which means Tommy has to pass his Captain's exam. 
Evan has been a godsend, not just helping him study, running flash cards and giving him little pop quizzes, but also making sure Tommy eats and gets enough sleep. Last week when Tommy had been freaking out about not being prepared to run a call convinced that he would freeze up in the moment Evan had invited Bobbyband Athena over for dinner and had organized Bobby giving Tommy his own pop quiz of how to run a variety of calls.
Tommy is supposed to take the test in the morning and has somehow forgotten everything he has learned and studied. He failed the practice exam that he had previously passed. 
So to say he is freaking out is an understatement. 
But Evan calmly takes away the practice exam, sliding into the paper bag of papers to be recycled.
“Okay, time for bed.” He says with all of the authority of clipboard, Fire Marshall Buckley.
“I can't, I have to study. I have forgotten everything Evan.” Evan sighed, pulling Tommy away from the kitchen table.
“You haven’t forgotten anything. You are stressed out, and exhausted.” Evan says firmly, tugging him in the direction of their shared bedroom, stopping just inside of the doorframe, “Everything I'd still right here.” He says softly, pressing a tender kiss to Tommy's forehead. “Now you just need a good night's sleep and a good breakfast.” Tommy’s skeptical but he trusts Evan so he lets himself be led through his evening routine and tucked into bed. 
In the morning Evan makes him a large breakfast before sending him off to his exam. Tommy leaves the exam convinced he’s failed miserably, but Evan remains his rock and cheerleader right up until the moment the test results arrive in the mail and Tommy learns that he is now Captain Tommy Kinard of the 217. 
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threnodians · 2 years
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fingers crossed that the wind calms tf down so we don’t have to deal with another outage, especially considering the temperature is going to be down in the low teens with the wind chill at like -10℉ 🥲👍🏻
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jaqkiwine · 1 month
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/ᐠ - ˕-マ。˚ᶻ 𝗓
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binders-and-beanies · 6 months
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Doin bad again folx
#might delete later I’m just wide awake and miserable#summer bill came out today and it’s $7100 not including housing which will be $2400#literally dunno how im gonna pay for that and my dad is. adding to the emotional turmoil of it all#not able to get a loan at least not before the bill is due#able to get aid luckily but again who knows when or how much#my bday is tomorrow and for months I’ve been like please just let my bday be a good day i need one#i need some hope. not that I haven’t had good experiences lately bc I have. but nothing that lasts#nothing i get to feel good about for more than a day before a new problem drops#I need to enjoy my birthday without feeling this deep dark dread and fear and fucking guilt and hopelessness#I have fun plans for today And tomorrow and I’m grateful but honestly stressed about that too#bc it’s gonna be a lot + bc of all I need to do outside of that#+ I don’t get to spend my bday w friends the way I want like I have one friend Maybe coming w me#my bday is supposed to feel celebratory and instead it feels like absolutely forcing some illusion of choice or joy in my life#on top of it all. the most peaceful I usually ever feel is in bed w my partner and now my body won’t even let me hold or be held by them#currently laying next to them not touching them so I at least don’t keep them up w how physically miserable I am rn#I’m literally always physically miserable at this point and it feels like spring is never gonna come and provide any relief#but it’s like can I at least be cozy w them. nope instead I’m wide awake facing various horrors#despite being permanently exhausted and falling asleep in class after 40 ounces of coffee#Im just. so fucking unhappy in life rn dude I don’t want life to be like this forever with the constant threat of it getting much worse#fucking shred of joy in this godforsaken world: the sleep noises they r making rn#mine#txt#vent post#suicidal ideation tw#<- cry for help
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intertexts-moving · 1 year
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hate it when disabilities are like. u know. debilitating. etc.
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fridayyy-13th · 1 year
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siiiiiigh.
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steampoweredskeleton · 8 months
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.
Ignore
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mejomonster · 1 year
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Ridiculously depressed but I am running ragged (which is surely worsening the depression ToT) so like the idea of weekly therapy to further exhaust me and trigger the anxiety more doesn't sound super compatible
#rant#like. i havent eaten in 6 days im fucking miserable amd on edge. my gi issues are FUCKED right now#so i cant eat and im desperate To eat asap so i really hope my gi issues improve soon jesus fucking christ#anyway... on top of that which... homestly on its own is enough to destroy me emotilnally and exhaust me....#i also am intensely deptessed a friend has like 5 crushes 4 dating options#i looked up advice today! oh no the spiral! i am considering paying money for a matchmaking service just so i can hate myself more i guess#when even that fails. i havent had a crush in 5 years either. i had like 3 crushes BUT they were married or aro#so i stopped my crush. so basically no crush on available for relationships peolle in half a decade. k feel broken#i looked up how to develop crushes today. google amd youtube apparently think its so rare to Not crush that theres no fucking advice#and then on top of it i have regular run of the mill anxiety. where i disassociate if im in public or around strangers.#which helps Me cope and i Feel great. as in not scared. but it means i dont talk well to strangers.#i try to. but i barely know what im saying and i dont see anyone i see them vaguely then block it out. and thats how i handle public.#and if i can manage to be present i need enough of a crowd i can hide. and if i see an attractive person i look away#cause i turn red and cant breathe. and im chicken i guess. so ur supposed to LOCK EYES with hot strangers and stare. but i need to PRACTICE#and then i also need to practice just. MAKING myself go places that make my anxiety shoot up horribly#and just sit and make myself stare at random peoplr and touch my skin and make myself endure being present.#then i have to do the same thing in public places i Like (which makes me more anxioud and in the past often resulted in panic attacks then#suicide attempts and self harm during said pamic attacks) so im not like super hype to endure that#and id rather endure it WHEN MY HEALTH IS SOLID ENOUGH I CAN EAT#because currently? me hungty? me in immense pain? even non anxiety inducing situatilns are shooting my stress level through the roof.#spilling coffee right now is making me feel like dying. just cayse im hungry and exhausted. i want to work up to 1. gi tract DIGESTING FOOD#PLEASE GOD SOON. 2. my back doesnt hurt so bad so i can STAND in public#3 stand in a nonthreatening public place like a bookstore or grocery store and stare at people#4 stand in nonthreatening place and stare at Hot people#5 attempt to enter a place in public i LIKE A LOT like a local hobby club. attempt for an hour if needed#call it a win if i make it to the doorway befote the panic attack hits. 6 attempt again at least standing IN FRONT of building 5 minutes#7 attempt again and maybr peak in and use bathroom so i can leave if im scared. 8 attempt again to enter building and maybe finally join#event i want to join. 8 attempt looking people in the eyes and remaining present at Location i like.#9 attempt looking pretty people In The Eye. 10 attempt saying hi i like your X#11 attempt conversation (if i got through all prior steps). which. this anxiety work could take 3-4 months minimum
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pepprs · 2 years
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not to keep workposting but. every single day I come to work and i get rained on and i don’t have an umbrella. every single day i come to work and return home with arrows sticking out of me like in minecraft.
#if i see another human being in the next 8 minutes i will go fucking crazy. also why are there so many stressors all the time. i just want#to go home and play cookie run or wobbledogs. like i shouldn’t be like this bc i love my job. but i am so distressed and scared and#exhausted by the sheer volume of tasks and of laser beams that make a lattice that i have to tip toe through in order to get to the gem.#like it’s insane. and i do not want to facilitate this workshop. please please please no one show up. LOL#purrs#literally like no one shows up to this stuff either it’s just insane like we spend all this time preparing and then no one shows up#at some point i have to be honest and say this. i love my job in theory. right now i do not love it though. i might not even like it. i am#scared and miserable and stressed all the time. i just want us to have enough staff and i just want us to have a break#im fucking tired of going unrecognized im fucking tired of being made fun of and hushed about. like the rest of these people fucking suck#honestly and idc if im a bitch or a loose canon for saying that. we are working so ficking hard and we need the BASIC things that everyone#else seems to have and it doesn’t fucking seem to matter. i literaly haven’t even been able to finish my fucking onboarding yet because#ive had to take on the work of all the vacant positions and it doesn’t even seem tofucking matter outside of us like everyone just thinks im#a student and i even got sneered at easier today as a joke but it s like it’s not fucking funny i work here JUST LIKE YOU!!!!!! I WORK HERE#AND I FUCKING NEED HELP!!!!! SHUT UUUUUPPPPP!!!!!!!
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banrionceallach · 5 months
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You know, that Mythbusters post legitimately changed my life. Before seeing it, I had exponentially more guilt and stress about not being able to sleep, which of course, further exacerbated my inability to sleep.
Now, every time I wake up about three am, knowing I have to get up at 6.45, instead of stressing and panicking about how my day is going to be sleep deprived and miserable, I just tell myself 'Time to activate Mythbusters Protocol' and lie there with my eyes closed safe in the knowledge that I am measurably reducing later feelings of exhaustion.
And when this happens, about 70% of the time the reduction of guilt and stress means I actually do fall back asleep, so all in all instead of getting only three or four hours sleep, I get five to six and a half.
Which y'know, major improvement in health and energy.
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floral-hex · 4 months
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So this is my thing now, I’m afraid to go to sleep. This is kinda bullshit, brain.
#I feel like I’m going to die when I fall asleep#see… I’m afraid you think I just mean I’m scared of death#no no no. no. I feel like I’m suffocating. I have to force myself to breathe. my body tingles (in a bad way). I get really overheated.#I get dizzy and feel like I’m going to pass out from lack of air. I feel sick.#I haven’t slept much lately.#I’m miserable alllll the time. I can maybe force sleep with super exhaustion but I’m drained no matter what#this isn’t the first time it’s happened but this is the longest it’s gone on#from that my anxiety is now blanketing everything bc I’m so tired and scared about not getting to sleep#sickening anxiety. I feel like puking or passing out. and I got hit with some heavy (but thankfully short) virtigo yesterday#terrible terrible terrible#and seriously. anxiety. so bad. I’m constantly trying to get high right now to fight it but it’s rough#getting high is starting to make me feel sick too. and my tolerance is building. it’s like… it’s all bad. all options.#I hate this.#AND it’s the weekend and my new primary can’t see me until Wednesday and then I’ve got to beg for… I dunno… the good stuff#god. I told myself I’d go see my doctor about this a couple of weeks ago when this last hit and I didn’t 😓#ideal scenario: all doctors fall in love with me and medically induce a short coma for me to catch up on sleep and then they give me drugs#this new doctor doesn’t know me! I haven’t laid enough groundwork! how am I supposed to beg for klonopin if we have no banter!?#that wasn’t a joke. I mean it was but it’s also serious. I need some GOOD anti-anxieties and he doesn’t know me enough to know I NEEDS IT😬#also my tinnitus is just… no sleep + stress means it gets stronger and it’s… a fucking wet willy shoved through my ear into my skull#and if I hit a bad patch of virtigo… I will… redacted.#I won’t! I will go running crying and screaming in the street before I off myself.#HEY! my insurance says I can get 30 days in-patient and I always keep that thought in my bad pocket.#*back pocket. I’m not about to go back and start redoing tags because of a few misspellings#this is so rambly#my brain is fried! I’m tired! my appetite is fucked! I don’t want to do ANYTHING!#I mean… I never want to do anything. I love being lazy. I should say that right now I CAN’T do anything. but I can. but it’s… a lot. fuck 😔#this must sound so whiny. I’m sorry. I’m sure I’ll be making more posts like this until this goes away#you can ignore this#text
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sweetdreamsbuck · 8 months
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today is so terrible I wish I didn't leave my bed!
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carrotpiss · 10 months
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This is a bunch of sad lost and confused and frustrated and lonely sludge, advise not reading
#im just so completely miserable and exhausted and just angry with everything#gic has gone silent. im getting so stressed about the ethics of my top surgery fund because i dont know if its something i should be still#doing how long until they talk to me again if they do will the waitlists even be livable is it ethical is it worth it does anyone even have#the money to spare anyway to help before the endless nhs waitlist#why am i being left in the dark#im terrified that i dont know when my pap smear will be and that i have to go under anesthetic for it because i fucked up my own body by#being a pathetic cowardly idiot who is to stupid to exist like im supposed to so now im worth nothing and i cant navigate dating bc of it#bc it just makes me shut down immediately when i realise its something i do have to disclose because im shitty and broken and worthless#and i dont know whats happening and i dont want the smear anymore and the nhs sent me a terrifying letter saying im not a real person and i#predictabley got to scared to reply to so now i may have fucked up literally everything which is my fault but also why does the ngs not just#have a system that works and isnt briken just because im trans#and i jsut want to die i cant die but im jsut scared and i want to hide forver#i dont know whats happening with my job am i still getting paid will i get the November cost of living backpay will i get my pension refund#i jjst feel lost and pathetic and desperately clawing out for any vague threads of interest for sex and dating even though im as previously#mentioned in these tags not fit for that and should just die forever in box alone and aghhhhhhhhhhhhhhhhhhhhj#I just want a hug for the next millennia#instead im kust fighting off thoughts about starving myself as punishment because i dont deserve to eat jm not worth the expense of my own#paycheck to buy food for not that it matters because im sick and getting sicker amyway and of course one of my moles is looking insanely#dodgey and ive had to book a doctor's appointment for it but its so tempting to kust ignofe it surely itd be better if it was cancer and#then j could just die amd people wouldnt blame me for being pathetic or whatever removing myself but sad and tragic for dying from something#scary or whatever the fuck im fully aware thats a fucked up thibg to be thinking im just a bit at amessy ends atm and j dont even have a#hot chubby dude or not dude to pretend is ever going yo be interested in me or whatever and ahhhhhhhhhhhhhhhhhhhhh#dw to anyone reading this in the event someone is i wont remove myself im a huge coward and too lazy to do that#crouch speaks#and its only November! we still got winter to come!!!!! my favourite (sarcastic) time of the year that doesnt absolutely fuck with my head
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orchideius · 1 year
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the overwhelming urge to cut all contact with everyone you know in your home town, move to another state, and start a completely new life……………………
I wish to move quietly during one summer night. apparate to a whole new place without telling a soul.
I wish to shed the version of me that’s been stuck here my entire life!
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christhopersturniolo · 7 months
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୨ PODCAST ୧
summary: matt leaves the podcast because of his brother's jokes, and y/n comforts him.
warnings: cussing, sad, fluff
notes: this fanfic was a request! also english is not my first language so im sorry about any mistake
୨୧
The day with the Triplets has been a little stressful, specially for Matt. Each time he spoke, his brothers would joke saying that he was being way too ‘depressed’ and ‘miserable’. Or Nick would always answer with ‘Yeah, yeah nobody wants to hear about that shit’.
Now, after they invited me to their podcast, here I am, sitting next to my boyfriend, holding his hand gently.
As Chris and Nick keep talking over their brother, calling him ‘Miserable Matt’ I could see him getting more annoyed, his eyes watering, and it feels like I'm the only one seeing his discomfort.
I don’t really know what to do, cause obviously his brothers are just joking, and I'm not sure how to intervene without making things awkward.
They keep teasing him over and over.
“I'm not going to sit here for like another 55 minutes or some shit.” Matt’s voice getting slowly lower.
“What? What was that? That mumble? I can’t understand you.” The older triplet mocks him, but he tries to ignore it. “Ok go ahead-“
“Now you are ‘mumble Matt’ too” Chris laughs after Nick’s comment. “It's like I can't even understand what you are saying, sounds like rocks rolling down a hill, your voice”
I try to end the conversation "Can we just-" Before I can finish, Chris and Nick burst into laughter "Can we start the podcast?" I try again, but Matt lets out a heavy sigh.
Nick continues “it literally sounds like an avalanch coming out of your mouth” Matt gets up aggressively, starting to leave the room “I’m not doing this shit anymore.”
“Oh come on Matt!” Chris says chucking. They laugh some more as I just think of what to do. I get up from my seat, hurrying after him “Hey.. Matt..” I begin, attempting to catch his attention. However, before I could reach him, he gets in his room, and slams the door in my face, leaving me standing outside. I'm sure this is not just about the stupid jokes they were making.
I hesitate for a moment before making any move, thinking if I should open the door, i’m sorry, but I can't just ignore the urge to check on him.
With a deep breath, I reach out and calmly push the door open. Inside, I find Matt lying on his bed, his face buried in his pillow, shoulders shaking with silent sobs.
“Can we talk love?” I say quietly closing the door behind me.
He lifts his head, his eyes red and puffy, his expression a mixture of sadness and anger. "What do you want?" His voice defensive.
Ignoring his tone, I move closer and sit on the bed.
With a gentle touch, I reach out and place my hand on his back, offering a silent gesture of comfort. For a moment, we sit in silence, until I interrupt it.
“Can you tell me what has been going on lately?” I ask softly, my voice filled with concern.
“Nothings going on” He sniffs, still with his face in the pillow “I’m fine” His voice barely above a whisper.
I shake my head, not trusting his words. "You don't seem fine to me" He stays silent, I take a deep breath.
I adjust my position, leaning against the headboard of the bed. I decide to take a different approach instead of talking “Come here..” I pat the spot next to me, in sign for him to come closer “Let's just cuddle for a bit."
He completely stops acting rude in the moment I suggest it, Matt scoots closer, laying his head on my chest, his arms around my waist. I stroke his smooth brown hair. I kiss the top of his head. We stay like this for some good ten minutes.
He presses his face into the crook of my neck and whispers with a shaky voice “I’m just so fucked up..”
Gently, I cupped his cheeks, lifting his head from my neck, making him look into my eyes “Matt.. Why do you say that?”
"I just.. I don't know" He admits. "I'm just so fucking exhausted of feeling like this all the time..”
I sigh, I hate seeing him in this state. “Since when do you feel like that?” I wait patiently for Matt's response, he looks away.
“I don’t know.. For some long time now.. I guess I've been trying to push it away, but it just keeps coming back, over and over.” As he spoke, I could see the pain in his eyes.
"I'm sorry I couldn't see it sooner babe.." I whisper, reaching out to gently brush away his tears. "I should have known something was wrong." I kiss his forehead.
He shakes his head "It's not your fault" He murmurs "I don’t want you to worry"
I wrap my arms around him, holding him close. "But I do worry, Matt" I confess softly. "I care about you more than anything."
He buries his face deeper into my chest. "I love you so much.." He whispers, his voice muffled by the fabric of my shirt.
"I love you too.." I whisper back in his ear, squeezing him tightly.
୨୧
sorry this is so short 😭😭
tags: @muwapsturniolo
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reiding-writing · 9 months
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Omg imagine Reid being incredibly touch starved and literally having this very primal craving for affection to the point it's all he can think about but he cannot for the life of him get over his fear of germs and it's just all this angst and ahh
deprivation [ s.r ]
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Summary:
Spencer needs support. He needs it. But he for the life of him just cannot reach out for it himself. And after one particular case, you make an effort to try and quell is emotional rampage.
WARNINGS: germophobia, self deprecation, touch deprivation, emotional breakdown
pairing: spencer reid x gn!reader
genre: ANGST, hurt/comfort
wc: 2.8k
masterlist!!
a/n: great minds must think alike because i was actually already working on this when the request came in😭
i made this less angsty than originally planned, but i hope it suffices nonetheless the less, thanks for the request! <33
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Spencer Reid was exhausted in every sense of the word.
His muscles ached, his head pounded, and he was so burnt out he didn’t even have any thing to say when JJ had incorrectly mentioned a ‘fact’ about a certain sub-species of butterfly that was supposedly native to Oregon.
His exhaustion only proved to get worse as the jet took off for Virginia, but the unfortunate rampaging of his own mind proved any chance of him sleeping on the flight home impossible.
“Hey… Are you okay?” Your voice seems to echo across the silence of the cabin despite you practically whispering to avoid waking your teammates, and Spencer’s eyes flicker up towards you, clearly not having expected you to be awake.
You stand up from your seat, walking down the aisle to take a seat on the sofa next to Spencer, his head resting in his hands as his eyes followed you. “You’ve been really quiet since the case ended,”
“I’m fine…” He said the words, but it wasn’t reflective of his tone of voice. There was something there. Something more, something beneath the words.
A sadness.
An uncertainty.
And if you listened to his voice, not just to his words, you’d hear a hint of pain, a deep seeded sense of misery that he was concealing beneath the usual layers of stoicism.
“Spencer you’re talking to a professional profiler, which I don’t even need to be to know that you’re not okay.” You can’t help the soft sigh that escapes your mouth, turning to sit sideways to face him properly.
"I'm fine," He said the words again, and this time they held a touch of force. But the words did not match his tone, still pained, wounded, and silently pleading with him to just be honest with you.
And as the words came out of his mouth, he took a deep breath, closing his eyes as if hoping that what he was feeling would be gone by the time he opened them again.
But when they fluttered open through his eyelashes he was still on the sofa of the jet and you were still sitting there and he still felt miserable.
“If you don’t want to talk about it then I won’t pressure you,” You dejectedly resign yourself at Spencer’s insistence, leaning your left side against the back of the sofa. “But just know i’m here for you if you ever want to get something off your chest okay?”
"It's just...It's just-" He paused, biting his lip as if unsure about what he was about to say. He knew it may be dangerous to let himself slip. So he considered his words carefully before he spoke again. "...it's just been hard...I’m so stressed and...I'm...feeling vulnerable. And I don't like it. I don't like it at all."
“Everyone’s gonna feel like that at some point Spence, especially in our line of work,” You tilt your head slightly at him, a soft expression painting your features that matches your tone.
"I know..." He said, " But...I don't like feeling like...like i can't cope. Like I'm scared. That's not who I am. I'm supposed to be the rational one. The smart one." Spencer dragged his palms up his face and back over his hair, leaning back against the sofa with his head leaned back against the wall.
“I don’t like being scared,”
And there, again, in that simple sentence was another hint of the hurt that his apprehension hadn’t managed to fully hide. “I’m meant to be better than that.”
“Spencer just because you are a functioning genius does not mean that you’re not allowed to be scared, that’s a part of what makes you human,” Your face furrows as you become increasingly concerned for Spencer and his mindset.
"I-...I know..." He said the words, but the underlying message was clear. He might know that he was supposed to have emotions and he might know that expressing them is healthy, but there was a part of him that was screaming at him to suppress them.
To bury his feelings and pretend to be the robot that his childhood (or lack thereof) had forced him to be.
He wasn't trying to be resistant, he was just...afraid.
“When was the last time you cried Spencer?” The question blurted it’s way out of your mouth as your concern for Spencer only continued to grow.
"Why would you ask me that?" His tone of voice was almost affronted by the question as if he were a little wounded that you had brought up something so sensitive.
He swallowed back the lump in his throat, and you swear that you could see his eyes glass over even in the dim lighting of the cabin. “Because i want to know exactly how much pent up emotion you’re dealing with right now,”
You make a conscious effort to relax your features as you look at him, sighing softly. “Please answer the question…”
Spencer took a second as he deliberated whether or not to answer your question, staring blankly across the cabin so he wouldn’t have to look at you.
"958 days ago."
He said the words coldly, but you could hear the emotion in the way he spoke them. This is the moment when he finally cracked. When he finally realised that hiding the way he felt wasn't a sustainable solution.
And its was also the point when he started to break down. The tears finally started to flow, and he couldn't stop them as much as he tried.
“Spence…” You reach out a hand towards him, but you barely get it up out of your lap before he firmly stops you.
"Don't..."
The words come out of him sharply, but there's something in his tone that saying the opposite. There’s a note of desperation in them. A plea. A cry for help. Because he wants you to touch him, he needs you to. But he's resistant to the idea, he keeps resisting it. “80% of communicable diseases are passed by physical contact. I don’t want to get sick.”
You curl up your hand into a ball as you let it fall back into your lap, pursing your lips as Spencer uses his statistical knowledge to stop you from touching him.
You knew he had an aversion to touch. That he was hyper aware of practically any illness that could possibly be transferred through human contact. You knew that he kept himself at a physical distance from everyone for a reason.
But you also knew that despite all of that he needed physical comfort. Words just weren’t going to cut it.
“It’s okay to need to be comforted…”
"I can get through this myself." He cuts you off harshly, and if you didn’t know that he was obviously mentally struggling his tone would’ve cut you deep.
He's in pain.
He's miserable.
And he's been alone for too long.
He needs emotional intimacy. He needs the affection and comfort of his friends.
He just can't bring himself to actually say that.
“Spencer, let me comfort you. please.” You bite the inside of your cheek as your eyes follow a tear that falls down his face, leaving a water streak in its wake.
“It’s not healthy for you to ball yourself up like this,” You plead desperately with him to let down his emotional barriers and just let you help him.
"There's nothing wrong with me." His words are still cold, but he's wavering now. His shoulders are lowering, his hands loosening from fists to lying flat on either side of him.
He wants you to touch him. He wants the affection that he's been deprived of for so long. But there's still that part in him that's resisting. The voice in his head telling him he can't.
“There doesn’t have to be anything wrong with you for you to need comfort Spencer,” You attempt again to hesitantly reach out a hand towards you, but your advances are again immediately shot down.
"Please.. Don't touch me." His words come out weakly. He's desperately resisting, but the tears are still flowing down his cheeks and you can tell that he’s trying not to completely break down.
“…Are you sure?” You hand retreats back to your side the second he denies you, but you both know he’s not entirely convinced of his own boundaries.
"I'm sure."
He's lying.
The tears were still streaming down his cheeks, and even one quick look at his eyes could tell you that he was desperate to be touched.
He was craving human interaction. But the words were still coming out of his mouth. He wasn't ready yet, not quite yet.
Your hand falls to the gap between the two of you on the sofa, a few inches left between his hand and yours as you suppress a sigh at the clear desperation coating his face despite his denial of your touch.
But you don’t want to overstep the boundary, even if he’s not 100% sure of it himself.
He stares back at you, still resisting the urge to reach out for your hand, even though he's not sure why. He knows that he would feel better if he could grab you and put his head on your shoulder, letting the weight of all of his problems wash away.
But there was still the little voice in his head shouting "Don't. Don't touch them. Don't." And he was struggling. Fighting with every inch of his being for self-control.
As the two of you fall into a slightly tense silence, you make a small movement to breaking Spencer’s self made barrier as you edge your pinky finger towards his own, just barely brushing his skin as you keep your eyes plastered on the opposite wall.
His eyes follow your fingers as they inch their way closer and closer to his. And when - at long last - you make contact, Spencer freezes. Time seems to just stand still as his eyes are transfixed on the single point of contact between your fingers and his.
He doesn't move, he doesn't speak. He just watches.
Over 200 breeds of bacteria are passed through people’s hands for every second they’re in contact.
But he can’t seem to pull himself away.
Because this is the connection he seeks. This is the release he needs. And finally, finally he gets it.
You continue to gently bridge the gap as your pinky finger links itself with Spencer’s, squeezing it with a gentle pressure as you try desperately to stop your eyes from averting back to him.
The second your finger links with his, a dam of emotions breaks. The tears flow faster and he lets out a whimper in the back of his throat.
As soon as you touch him, he leans into the feeling and turns his hand over, pressing his palm and his other fingers against your own, wanting more, needing more of this sensation that he's been starved of for so long.
You respond enthusiastically at his acceptance of the contact, interlacing your fingers together and giving his hand a soft squeeze as you finally bring your gaze back towards his face.
“You’re going to be alright Spencer…”
The moment your hand falls into his is a moment of sweet release. The flood gates have opened, the dam has broken, and there are no barriers between him and the overwhelming emotions he's been forced to bottle up.
And as the dam breaks so too does that small, insistent voice telling him to reject contact. That small voice that tells him he can't have physical affection.
Because that small voice is wrong.
And when you squeeze his hand he brings no hesitation into melting into you completely and burying his face into the crook of your neck.
You immediately shift to accommodate Spencer’s weight against your body, breaking the contact of your hands to pull him into a firm but comforting embrace, rubbing soft lines up and down his back as the other held his head against your shoulder.
With tears still flowing down his cheeks and his head buried in your neck, he lets out a soft, contented whimper.
His body relaxes in your embrace, and just lies there in your arms.
He's safe. He's finally safe, and it feels good. He no longer needs to hold himself together. And for the first time in years, he feels loved.
“I’ve got you…” You whisper the affirmation softly into Spencer’s hair as you rest your nose against the crown of his head.
He lets out more soft whimpers, his body relaxing as he leans into the comfort of your embrace, finally allowing himself to just let go.
He takes in big breaths, drinking in your scent as he tries to slow his breathing. He's still crying, but the tears aren't so severe anymore. He's finally started to calm down.
You lean backwards against the seat to support both of your weights comfortably as you focus on soothing Spencer through his emotions, running your fingers gently through his hair and massaging softly at his scalp.
The soft strokes against his head bring a wave of shivers, but they aren't like the shivers that he had felt when he'd been shaking so much.
These are better, these are warm and comforting, and it was like the tension was leaving his body from his head all the way down to his toes.
It feels good, it feels right.
Your touch was healing, and his whole body is relaxing in the gentle massage of your fingers.
“when was the last time you got a full night’s rest Spence..?” The question is soft against his ear as you continue to gently scratch and massage Spencer’s scalp, pulling him slightly towards you with your other arm to secure him safely in your lap.
“I… A while ago…” His words were hushed and sleepy, the exhaustion evident in the slight rasp that was present in his voice. He's been so caught up in the case and the work that he hasn't given a moment's thought to taking care of himself.
He's running on caffeine and willpower. He’s exhausted.
“You should get some sleep…” You carefully adjust the way yo two are sat until you are lying flat on your back with Spencer splayed out on top of you, burying himself in your presence at every point possible.
“I will…”
He's lying.
And based on the fact that his eyes are still squeezed tight against you and the way he's practically buried his body into yours it's clear that even he knows that he's lying.
There's no way that he can sleep right now. Not when he's finally feeling safe. When he's finally found comfort. He plans to bask in it for as long as possible.
“I’ll still be here when you wake up Spencer,” You know that he knows that you know he’s lying. “Get some rest,”
"But-"
He wants to hold this moment, to cling to this moment, trying to delay the passing of time just a little longer.
"I-“
He falters, realising that he's fighting against losing an argument that has already ended. He forces himself to breathe in and out in a slow and deliberate way as he resigns himself to the inevitability of falling asleep.
“…promise?”
He sounds less like a genius and more like a scared child when he says those words. A child who wants to be reassured. Who wants to be told that everything will be okay. That he'll be taken care of when he wakes up from his slumber.
“I promise.”
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