#rawsalad

[its-fahmina]

When I came back from turkey I started a plan to lose the weight and change my ways by adjusting my eating sleeping and exercise routine. I didn’t want to be lazy anymore and I needed to find ways to gain more energy. I started to eat #coconutoil and apple cider vinegar and it changed my life. I would do oil pulling as well as eat the coconut as part of my meal. It was my fat fuel source, which gave me energy. My diet stayed the same with rice and curry being what I was culturally accustomed to eating. However, I still felt off. I needed to change my diet more. I hadn’t started eating veggies yet. Cooked or raw, I just did the two: CO and #ACV The breakthrough after that was finding Dr. Berg, who also changed our lives. His gallbladder formula allowed me to finally breathe as I was missing bile salts and enzymes. We used that for a time until we found cheaper alternative on iherb called Now Foods Solutions that offer a product called Super Enzymes, something I consume now with every meal. It helps with digestion and allows for me to absorb nutrients properly. Learning about enzymes, gut bacteria, bile and betaine, helped me understand what diet changes I needed to make. We started to eat cooked veggies but that took away too many nutrients from the veggies so we learned prepare raw salads instead. We felt better and were able to go to the bathroom better than before. This was how we lost the weight effortlessly, but eating coconut oil, raw salads with sunflower oil, and ACV. The other product that helped us was the Dr. Bergs wheatgrass juice powder, that helped to clean the blood and make the body more alkaline, balancing the ACV. I transformed my body once I come back from Studying Abroad in Turkey. My sister told me about coconut oil and apple cider vinegar. We looked at health videos for months and I listened to everything she and they said about how to eat and live healthy. During the month of Ramadan I fasted, ate coconut and did oil pulling with the coconut oil. It was very beneficial to me cause it allowed me to lose the weight effortlessly. #rawsalad #hijabi #hijabihealers #vegetables #healthy #eating #weightloss #diet #ketodiet #vegan #glutenfree (at New York, New York)

[foodleasure]

🍽 Pljeskavica 👌 _____ #pljeskavica #serbianfood #serbiancuisine #serbianrecipes #serbianrestaurant #serbian #serbia #seeserbia #serbia🇷🇸 #serbiantourism #serbian_photography #mixsalad #mixedsalad #salata #saláta #clujfood #clujrestaurants #rawsalad #salade #saladecrudités #blackangus #grilledbeef #beefpatty #serbianbread #homemadebread #housebread #specialbread #ovenbakedbread #freshsalad #freshsalads (at Beraria Culturala) https://www.instagram.com/p/CSAebRotwbn/?utm_medium=tumblr

[gargbharat]

#whatsinyourdabba #rawfood #rawsalad @indra_devadoss @deepapalaniappan @atmayogashala @preeti_garg (at Chennai, India) https://www.instagram.com/p/CJIt1k6smyD/?igshid=v7oj9yzzq2ws

[shenikachavone]

Home made pickled yellow beets made by me #veganchefbraidabunch #rawsalad #okrachips https://www.instagram.com/p/CAfk1fPFPiyXmQ1NKpkOda-WcX-s2nrzMRqcVY0/?igshid=10ei0quza6p2t

[jewdbarclay]

RAW..Creamy coconut & Mango Jackfruit Vegie curry.My best invention yet✊💖 RECIPE: I only sauteed garlic & onions in coconut aminos..the rest is raw. CHOP.. 4 carrots 2 medium zuccinis 1 red capsicum 3 tomatoes 1 sml mango bunch coriander 2 cans organic young jackfruit SAUCE: Blend 1/2 can org. coconut cream 1tsp sweet curry 1tsp sweet paprika 2 tsp cumin 1 tsp tumeric tbs. coconut aminos knob of ginger 1/2 tsp cinnamon 2 lemons juiced 5 drops of monkfruit or add a little of preferred sweetner. mix everything in a big bowl add the other half of can of coconut cream. Best left to soak up sauce for an hour. Top with coconut, serve with avacado & cucumber. #rawcurry #rawfoods #rawsalad #salads #foodmedicine #vegan #vegetarian

[riccortez]

Fresh raw plant based Japanese salad wrap. So refreshing 👍🥗🥦🌿❤️ #saladstopph #rawvegan #rawsalad #veganfood #vegans #vegan #veganlunch #veganlifestyle #plantbaseddiet #plantbased #salad #salads #saladsofinstagram #vegansofinstagram #healthy #healthylifestyle #vegetables #foodporn #saladwrap (at Salad Stop 2nd Flr. Mega D Fashion Hall) https://www.instagram.com/p/B62fNfohK73/?igshid=1v69akkcrd4cd

[johndiaz66]

Time to eat!!! #carrots , #ginger , #turmeric , and #apple #juice , #starfruit , #cactuspear , blush #pinkgrapefruit , and ripe #avocado #rawsalad , and #raw mixed #nuts , #chiaseeds and #flaxseed sauce #yummy #organic :)

[kptncookapp]

Broc' your dinner with this Raw Broccoli Salad with Almonds🤘 (link in bio)⁠ ⁠ -⁠ ⁠ Unser Brokkoli-Rohkostsalat mit Mandeln ist purer Brok 'n' Roll😎 Rezept versteckt sich wie immer hinter dem Link in unserer Bio!⁠ ⁠ ⁠ #salad #rawfood #broccoli #rawsalad #almonds #healthyfood #cleaneating #fitfam #healthychoices #eathealthy #cleanfood #eatclean #healthyeating #gesunderezepte #gesundeernährung #vegan #veganfood #veganfoodshare #vegansofig #vegansofinstagram #bestofvegan #letscookvegan #vegandinner #veganeats #veggie #vegetarian #veggies #plantbased #plantbaseddiet #vegangermany https://www.instagram.com/p/B2Lm9cAItd5/?igshid=mrjiy1icpl7y

[mike13mt]

hawaiian prawns salad by richujoseph

[nava-k]

Counting calories in the name of dieting is boring. Instead, how about incorporating healthy dishes as your regular way to eating. Take this carrot raita. Raw grated coconut toss in yogurt, some fresh chillies, coriander leaves and a tiny bit of salt? No sweat delicious, healthiness right? Of course. #carrotraita #carrotyogurt #eatingforhealth #eatforhappiness #eatfornutrients #eatingforthegram #eatingforbeauty #personalcookingcoach #cookingcoach #lifecoachnavak #navakris #navak #simplecooking #vegetariandelight #simplefood #easyfood #rawsalad #nocookmeal #igersmalaysia #malaysianyoutuber #food #recipes #foodblogger #recipeblogger #malaysianblogger #instameal #instafeed #carrotrecipe #cookwithnavak #cookwithnavakris (at Jalan Kebun, Seksyen 30, Shah Alam) https://www.instagram.com/p/Btp6SzxFusO/?utm_source=ig_tumblr_share&igshid=1yknfe22epgk

[rahul24herbalife-blog]

Cucumber Benefits 👌 👌 👉 Low in Calories(16cal per cup), 👉 Contain fiber in the Skin There are many ways you can enjoy Cucumber... #RawSalad #FermentedPickle #Juice #EatClean #EatHealthy #HealthyLife #ActiveLifestyle #WeightLoss #MuscleGain #fitness #Energy #AskForHelp #Rahul #WelnessCoach #purposedrivennutrition🌿🌱 (at Nagpur) https://www.instagram.com/p/BsPC-1Ghhal/?utm_source=ig_tumblr_share&igshid=1fae8ghr7bt40

[nadiiaageyeva]

The alternative of traditional salad "Olivier", but this version is fully raw: avocado, peas, mushrooms, cucumber, dill. The sauce is with sunflower seeds (seeds, sault, pepper, mustard, water). Like a bread - flax seeds bread with onion. Fully raw, fully healthy! 👏👏👏👏👏👏👏👏 Альтернатива традиционному салату "Оливье" в сыроедческом исполнении: авокадо, горох, грибы, огурец, укроп. Соус - сыроедческий майонез из семечек подсолнуха (семечки, соль, перец, горчица, вода). В качестве хлеба - льняные хлебцы с луком. Всё сырое! Всё здоровое! 🌱🌱🌱🌱🌱🌱🌱🌱 #raw #rawsalad #rawrecipe #recipe #fullyraw #се #пп #801010 #сыроедение #сыроедныйоливье #оливье #рецептысе #серецепты

[foodleasure]

🍽 Pljeskavica 👌 _____ #pljeskavica #serbianfood #serbiancuisine #serbianrecipes #serbianrestaurant #serbian #serbia #seeserbia #serbia🇷🇸 #serbiantourism #serbian_photography #mixsalad #mixedsalad #salata #saláta #clujfood #clujrestaurants #rawsalad #salade #saladecrudités #blackangus #grilledbeef #beefpatty #serbianbread #homemadebread #housebread #specialbread #ovenbakedbread #freshsalad #freshsalads (at Fabrica de Bere) https://www.instagram.com/p/CFAmakglYfA/?igshid=dvdr8an601cd

[innerkreation]

7 day vegan challenge ☺️✨quick made fully 🌱raw spicy 🔥 salads for dinner, very powerful all healing ☺️🙌 ingredients: romaine salad leafy greens cucumber bell peppers tomatoes onion turmeric ginger olive oil #vegansalads #plantbaseddiet #rawsalads #alkalinefoods #veganmeals #rawveggies #7dayveganchallenge #plantbasedrecipe #yummy #healthyfoodie #rawalkalinevegan #innerkreation https://www.instagram.com/p/CA0qHVhAAFI/?igshid=hflf84gn88g4

[infinitenature]

Hubby made this tasty dense salad which includes my favorite, okra! Okra is great for digestion and cleansing the body. I made the pate' and the base is sunflower seeds. If you need support on your health journey and would like a meal plan or consultation, go to loveinfinitenature.com to sign up.

[jewdbarclay]

Raw salad with Creamy Capsicum sauce..its deadly (no oil) RECIPE:Blend till creamy 1lge red capsicum 1 avacado 1 lime juiced knob of ginger 3 cloves garlic handful fresh basil sploosh of coconut aminos 3 dates #rawsalads #saladdressings #rawfood #detox #cleanse #yoga #vegetarian #vegan #rawvegan https://www.instagram.com/p/B2WJvu1Avtv/?igshid=lrtlmlz6142m