#hijabihealers

[its-fahmina]

Smoothie Hour 🥕🥒🍋🍊 . . . 1 Carrots 1 Cucumber 1 cup of orange juice 1/2 a Lemon 1 Cup of Water 1 tsp Chia Seeds If desired add a Pinch of pink himalayan salt 👌🏽 . . #goodingredients #organic #vegan #veggies #healthyrecipes #healthylifestyle #healthyliving #holistichealth #holistichealing #hijabihealers #smoothie #cancer #cushingssyndrome #hijabihealers #recipesyouneed #wesharewhatworks (at New York, New York) https://www.instagram.com/p/BsjvkhRl0z0/?utm_source=ig_tumblr_share&igshid=126bg8t3m0iqj

[shamiimii]

Growth is painful. Change is painful. But, nothing is as painful as staying stuck where you do not belong. N. R. Narayana Murthy Read more at: https://www.brainyquote.com/quotes/quotes/n/nrnaraya704019.html?src=t_growth #birthdayquote #inspirationalquotes #growth #change #wiser #smarter #aginggracefully #hijabihealers #hijabi #NYC #cateye #eyeliner #lipstick #makeup #filter #strikeapose #1991 #octoberbaby #fallseason (at Astoria, New York)

[its-fahmina]

"Each year in the U.S. there are an estimated 15,780 children between the ages of birth and 19 years of age who are diagnosed with cancer. Approximately 1 in 285 children in the U.S. will be diagnosed with cancer before their 20th birthday. Globally there are more than 300,000 children diagnosed with cancer each year. Every 3 minutes, somewhere in the world a family hears the devastating words that their child has been diagnosed with cancer. While survival rates for many types of childhood cancer have improved, for too many children, cancer will shorten their lives too soon. Cancer remains the most common cause of death by disease for children in America." ~ American Childhood Cancer Organization . . #HijabiHealers #cancer #lymphoma #childhoodcancerawareness #cancersucks #fuckcancer #survivor #cancerfighter #gogold #adobespark #thefightneverends (at Long Island City) https://www.instagram.com/p/Bn2goztlttB/?utm_source=ig_tumblr_share&igshid=1wtww8k9d1yiv

[its-fahmina]

When I came back from turkey I started a plan to lose the weight and change my ways by adjusting my eating sleeping and exercise routine. I didn’t want to be lazy anymore and I needed to find ways to gain more energy. I started to eat #coconutoil and apple cider vinegar and it changed my life. I would do oil pulling as well as eat the coconut as part of my meal. It was my fat fuel source, which gave me energy. My diet stayed the same with rice and curry being what I was culturally accustomed to eating. However, I still felt off. I needed to change my diet more. I hadn’t started eating veggies yet. Cooked or raw, I just did the two: CO and #ACV The breakthrough after that was finding Dr. Berg, who also changed our lives. His gallbladder formula allowed me to finally breathe as I was missing bile salts and enzymes. We used that for a time until we found cheaper alternative on iherb called Now Foods Solutions that offer a product called Super Enzymes, something I consume now with every meal. It helps with digestion and allows for me to absorb nutrients properly. Learning about enzymes, gut bacteria, bile and betaine, helped me understand what diet changes I needed to make. We started to eat cooked veggies but that took away too many nutrients from the veggies so we learned prepare raw salads instead. We felt better and were able to go to the bathroom better than before. This was how we lost the weight effortlessly, but eating coconut oil, raw salads with sunflower oil, and ACV. The other product that helped us was the Dr. Bergs wheatgrass juice powder, that helped to clean the blood and make the body more alkaline, balancing the ACV. I transformed my body once I come back from Studying Abroad in Turkey. My sister told me about coconut oil and apple cider vinegar. We looked at health videos for months and I listened to everything she and they said about how to eat and live healthy. During the month of Ramadan I fasted, ate coconut and did oil pulling with the coconut oil. It was very beneficial to me cause it allowed me to lose the weight effortlessly. #rawsalad #hijabi #hijabihealers #vegetables #healthy #eating #weightloss #diet #ketodiet #vegan #glutenfree (at New York, New York)

[its-fahmina]

Eid Mubarak From: The HijabiHealers . . Share with us 🧕🏽🧕🏽 How does it feel to eat during day light again? 🤔 Did anyone make keto friendly Eid dishes? 🍽 Our Eid Special was Shrimp Curry with Quinoa.😋 . . . #EidMubarak #eid2019 #ketofriendly #curryhouse #familytime #ramadan2019 #newchapter #newbegginings #shrimpcurry #quinoa #eidspecial #healthyliving #holistichealth #HijabiHealers #astoria #nyc #organic (at New York, New York) https://www.instagram.com/p/ByT2rYGgIDQ/?igshid=4p217aha3g81

[its-fahmina]

Happy Christmas Fellow Healers! 🎄🎁☃️⛄️🎅❤️ . It's Me Fahmina I recently found this picture with Santa when I had hodgkin's lymphoma back in 1997. It's such a wonderful feeling to know how far I have come. ❤️ My memory is a bit hazy but from what I could remember I was in the hospital for another week because I got a fever from the treatment. That afternoon my favorite nurse came into my room and tried to convince me to get out of my room and hang out with my friends in the playroom, but I said no because I felt sad and very weak. My mother said "you should give it a try trust me you will have a lot of fun with your friends". What can I say my mother knows me better than I do. I had so much fun we played games, ate a few chocolates and showed each other what we got from goofy Santa. . . . #survivor #christmas #hijabihealers #lookatmenow #cancer #lymphoma #hope #wonderwoman #1997 #childhoodcancerwarriors #childhoodcancersucks #childhoodcancerawareness #strong #imadeit #everydayisagift #gettingoldisprivilage #me #gogold🎗 #cancerfree #childhoodcancer #2018 #blogger #fighter #nyu #chemo #radiation #bellevuehospital #hope #cancersucks #cancersurvivor #december https://www.instagram.com/p/Br6PiVzlzMz/?utm_source=ig_tumblr_share&igshid=1n89oibluwal8

[its-fahmina]

Organic Grass-fed Halal Steak With Mashed Potatoes and A Tall Glass Of Sparkling Water 😊 . . . 💚 💚 💚 #organic #rethinkfood #dumpthejunk #foodallergy #healthyliving #holistichealth #homemade #makeityourown #madewithlove #foodismedicine #halal #grassfedbeef #cushingssyndromediet #lymphomadiet #fibromyalgia #hijabihealers (at Astoria, New York) https://www.instagram.com/p/Bp-mjW9loDW/?utm_source=ig_tumblr_share&igshid=1guy6p1i2zi97

[its-fahmina]

#hijabihealers Tip #1: Stop eating antacids and start drinking apple cider vinegar. 5 REASONS TO STOP TAKING ANTACIDS AS A NATURAL CURE "~Decreased stomach acid impairs your ability to fully digest food. Undigested food enters the small intestine, setting the stage for small intestinal bacterial overgrowth (SIBO), which causes gas, abdominal bloating, diarrhea, constipation, abdominal pain, irritable bowel syndrome (IBS), and fibromyalgia. ~Poorly digested food inhibits the absorption of vitamins, minerals, and other nutrients. Deficiencies in B vitamins increase homocysteine, which contributes to heart disease, dementia, and other chronic illnesses. Poor absorption of calcium and other minerals results in bone loss, increasing the risk of osteoporosis. PPIs have even been linked to anemia. ~Reduced stomach acid impairs the body’s ability to keep potentially harmful bacteria, such as H. pylori, in check. H. pylori may be beneficial when balanced with other intestinal microbes, but if it overpopulates the gut, it may cause inflammation that gives rise to acid reflux, gastric ulcers, and stomach cancer. ~Insufficient stomach acid hampers the stomach’s ability to fight foodborne pathogens, increasing the risk of food poisoning. ~To compensate for a reduction in stomach acid, the body may produce even more acid, particularly after you stop taking the medicine. This rebound effect may worsen symptoms over the long haul." By Scott J. Banks, Joe Kraynak, J. J. Virgin #Health #healthyliving #transformation #ACV #alternativemedicine #saynotobigpharma #natural #organic #raw #withthemother (at Long Island City) https://www.instagram.com/p/BpSHpTzFAU-/?utm_source=ig_tumblr_share&igshid=rfy8xavu85n0

[its-fahmina]

Garlic & Herb Goat Cheese Raw Veggie Salad 🥗 🥗 #hijabihealers #RawFoodDiet #goatcheese #herb #vegetables #rethinkfood #dumpthejunk #foodallergy #healthyliving #holistichealth #homemade #makeityourown #madewithlove #foodismedicine #cushingssyndromediet #lymphoma (at New York, New York) https://www.instagram.com/p/Bo5gE3LlPMg/?utm_source=ig_tumblr_share&igshid=1e1j1sp9tkxie

[its-fahmina]

Morning Super Drink 🌞🌞🌞🌞🌞🌞🌞🌞 Lemon water with a Splash of Apple Cider Vinegar and 1 Teaspoon of the following. . . Maca Powder Moringa Powder Mangosteen powder Astragalus powder Flax Meal and Wheatgrass powder ----------------------------- #foodismedicine #healthyliving #plantbaseddiet #macapowder #moringapowder #applecidervinegar #lemonwater #flaxmeal #wheatgrass #HijabiHealers #DrBergswheatgrass #cushingssyndromediet #cancer #cushingssyndrome #astoria (at New York, New York) https://www.instagram.com/p/BLRth5vjstJ/?utm_source=ig_tumblr_share&igshid=nr7iqs2ivo8t

[its-fahmina]

It's Lunch Time 😁🍽 Raw Veggie Salad 🥗🥗🥗 Dressing Recipe ⤵️ Wang Sauce Organic hot sauce Organic mayonnaise Organic yogurt Salt and Black Pepper Vegetable ⤵️ Kale, Carrots, Zucchini, Broccoli, Brussel Sprouts😋 . . #rethinkfood #dumpthejunk #foodallergy #healthyliving #holistichealth #homemade #makeityourown #madewithlove #foodismedicine #rawsalad #vegetables #Veggies #healthlifestyle #naturalcures #natural #hijabihealers #cushingssyndrome #cancer #lymphoma #lunch #astoria (at Long Island City) https://www.instagram.com/p/BopCYZvF-QE/?utm_source=ig_tumblr_share&igshid=arouiy574g7o

[its-fahmina]

Today's Breakfast 🍳🍞☕️💃 Pastured Raised Sunnyside Up Eggs and Sprouted Bread with Grass-fed Butter mmmm delicious.😋 . . #breakfast #breakfastlover #breakfastclub #breakfasthealthy #Sprouted #sproutedbread #eggs #sunnysideup #weloveeggs #kerigoldbutter #hijabihealers (at Astoria (Astoria, New York)) https://www.instagram.com/p/BonCHtlFAHi/?utm_source=ig_tumblr_share&igshid=j0k7p9az6d6l

[its-fahmina]

When I came back from turkey I started a plan to lose the weight and change my ways by adjusting my eating sleeping and exercise routine. I didn’t want to be lazy anymore and I needed to find ways to gain more energy. I started to eat #coconutoil and apple cider vinegar and it changed my life. I would do oil pulling as well as eat the coconut as part of my meal. It was my fat fuel source, which gave me energy. My diet stayed the same with rice and curry being what I was culturally accustomed to eating. However, I still felt off. I needed to change my diet more. I hadn’t started eating veggies yet. Cooked or raw, I just did the two: CO and #ACV The breakthrough after that was finding Dr. Berg, who also changed our lives. His gallbladder formula allowed me to finally breathe as I was missing bile salts and enzymes. We used that for a time until we found cheaper alternative on iherb called Now Foods Solutions that offer a product called Super Enzymes, something I consume now with every meal. It helps with digestion and allows for me to absorb nutrients properly. Learning about enzymes, gut bacteria, bile and betaine, helped me understand what diet changes I needed to make. We started to eat cooked veggies but that took away too many nutrients from the veggies so we learned prepare raw salads instead. We felt better and were able to go to the bathroom better than before. This was how we lost the weight effortlessly, but eating coconut oil, raw salads with sunflower oil, and ACV. The other product that helped us was the Dr. Bergs wheatgrass juice powder, that helped to clean the blood and make the body more alkaline, balancing the ACV. I transformed my body once I come back from Studying Abroad in Turkey. My sister told me about coconut oil and apple cider vinegar. We looked at health videos for months and I listened to everything she and they said about how to eat and live healthy. During the month of Ramadan I fasted, ate coconut and did oil pulling with the coconut oil. It was very beneficial to me cause it allowed me to lose the weight effortlessly.

💚 💚 https://www.instagram.com/p/BlRt9I0FQri/

#rawsalad #hijabi #hijabihealers #vegetables #healthy #eating #weightloss #diet #ketodiet #vegan #glutenfree (at New York, New York)

[its-fahmina]

It took us such a long time to find body creams and sunscreen lotion in the market without harsh ingredients. Shamima and I are extremely sensitive to generic brand and we unfortunately learned the hard way. I Fahmina would have to go to the ER multiple times because of an allergic reaction from either a face creams or body lotion. I also used prescription creams and ointment which caused one of the worst reaction I could remember. I could not breathe or move and my whole face looked like a bruised tomato. I could not believe a cream could cause such a big problem like this. This was my turning point and I knew I had to figure this out on my own. As for me, Shamima, I would not be able to keep my skin from drying or cracking even after I put on lotion. I noticed no matter what I used my skin would become even dryer and sensitive to the sun. I knew something was wrong but I had no health insurance to see a doctor. This is when Fahmina said let's go completely Plant-based and chemical free since her dermatologist put her in the ER twice. Thanks to iherb we were able to find something just right for us and our whole family. 💚 💚 #iherb #bodybutter #petalfreshpure #survivor #sensitiveskin #sunscreen #organic #goodingredients #itmatterswhatyouputonyourskin #iphoneography #iphone8plus #cushingssyndromeskincare #allergies #cancer #healthyliving #holistichealth #healthyskin #HijabiHealers #lymphoma #plantbaseddiet #chemicalfree (at Astoria, New York)

[its-fahmina]

I realized even if I am sitting for hours my shoes 👠some how manages to make me feel like my feet 👣 is bleeding. Anyways let's take a selfie with a flower crown 👑🤳 . . #selfie #sistersgraduation #wednesday #organicmakeup #zuiiorganic #hijabihealers #bestfriendgraduated #proud #bluehijab (at Rockefeller Center)

[its-fahmina]

My beautiful baby sister on her special day. You have grown and learned so much. All your hard work, dedication and discipline have paid off. You’re finally graduating. It’s time to let loose and unwind before you join the '9 – 5.' Congratulations! 🎉🎊🎊💐 Class of 2018💐May, 30th 2018 🎓🎓🎓 #littlesister #graduation #classof2018 #huntercollege #celebration #finallyfinished #newbeginnings #familytime #iphone8plus #iphone8photography #portrait_shots #hijabihealers #zuiiorganic (at Rockefeller Center)