#slow runner

[atevanfool]

I did it!!!! It may not be a huge accomplishment to most but my goal was to see my mile under 15 minutes and I DID it. Both miles included 3 - 5 minutes of walking, 5 minutes as a warmup during the first mile and and a few minutes reprieve after running nonstop most of the way around the lake during the second.. I may never be fast, but this proves I CAN get faster than I was. 💚

[gornwen]

Back of the pack runners on race day: We're here for a good time and a long time.

[buqbite]

GO, GO, GO

[fake-married-my-dead-fiance]

Good thing he can run fast

[neatnete]

[sonknuxadow]

really bad sonic take that i still remember every once in a while because of how outrageously awful and out of character it was is that sonic would be ableist and mock people with mobility issues for being slower than him . he would NOTTTTTTT fucking say that

[silverequation]

the SPEED version of Silver is SLOW

[countessrivers]

Ladies and gentlemen, I present to you, The Ex

[todayirun]

I ran a 15k race today.

The course was beautiful, and I did really well for myself in the first hour. I passed the 5k mark at exactly 37:00 minutes, which is a really good time for current me :)

But then around 57 minutes, the course crossed a train track - and a train was coming, really slowly at that, so I had to stop there and wait for several minutes. That kind of broke my rhythm and my spirit too.

I had not had particularly high expectations for my finishing time, this was my first 15k in many years after all, but honestly I had hoped to finish a little bit faster than I ended up finishing. 1 hour, 58 minutes and 9 seconds.

I'm not complaining though, my goal was to run/jog all the way without walking, and I succeeded in that, and it was a beautiful race, so all is well :)

5k: 37:00 - 10k: 76:43 - 15k: 118:09

[gornwen]

Sunny Lakeside 1.5 Miles

Woke up to sunshine on this shortest day of the year! Which meant I definitely had to get out and bask in it, even if it is 22°F/-5°C, because every hour of sunlight right now is a gift from the universe. I was able to run most of the 1.5 miles, with a short break to walk for less than a minute. And this is the third run this week! The most runs I've managed to get in in months (and post mysterious back issues). I'm definitely still working on getting my speed and stamina back, but today it felt like I was moving in the right direction.

The Deets

1.51 miles

21:57 total minutes

14:35 pace

No doves. Lots of sunshine.

[bellzsad]

can we please talk about how touchy brenda was with thomas in the scorch trials book like that shit freaked me out

[expederest]

[petit-papillion]

[ladywatereton]

Sunjae has always been there for Sol is my Roman Empire

⋆｡˚✴︎⋆˚· 𝘙𝘺𝘶 𝘚𝘶𝘯𝘫𝘢𝘦 & 𝘐𝘮 𝘚𝘰𝘭 ‧˚⋆✴︎˚｡⋆

📺 Lovely Runner (2024).

🎶 I Think I Did (그랬나봐), Kim Hyeong Jung.

[esleep]

how do other adhd people exercise. repeating random movements for no immediate reward feels like setting myself on fire and i can tell my body is deteriorating around me but idk what to do about it