#takerest

[yogadaily]

( Like it? Buy Jade & Jute - Travel Yoga Mat || Curated with love by yogadaily) 

[upsidehealth]

Holistic Sleep Protocols will assist you in building a sleep routine that is synchronized with both nature and your body. You can take a chronotype test to find out your sleep personality type.

Check out this link:

https://fb.watch/o8BTibDc5P/

https://upsidehealth.in/

[claygrn]

remember to take as much rest as you need because your mental health is much more important than work or studying

thank you for still trying ❤️

[frankie-alisha]

Burnout and exhaustion can lead to the deterioration of our mental health. Sometimes it happens over time, where the bucket fills after catching the drip for months or years: parenting- academics-behavior, work, finances, everyday pressures, relationships, school, family, health issues, etc. Be aware and take care of yourself. . . . . . #burnout #parenting #motherhood #unplug #mentalhealth #exhaustion #selfcare #selfawareness #love #personalgrowth #copingskills #stigma #selfawareness #lifestyle #counseling #counselorsofinstagram #takerest #yoga #meditation #mindfulness #mindmatters https://www.instagram.com/p/CTYbgFTHbEE/?utm_medium=tumblr

[thesincerethoughts]

I finally realized,

It's okay to get lost in darkness It's okay to let teardrops stream down my face It's okay to not always wear a smile It's okay to have a terrible breakdown After all, I have a delicate soul that gets tired one day or the other.

[daffodilsinme]

Damnn! This sweet Laziness

Damnn! This sweet Laziness

So, I was having quite a good start for the day with a 2km run in the morning (when I say morning, I literally mean it, cz this is one of those rare days, where I am a super energetic morning person! otherwise have always been a nyctophile!) Ya, so, I had a pumped-up morning, weather was good and breezy, and I could feel the calm chillness that the breeze brings along. After a good run, I was…

[theinfinitetrip]

Moooooood. 🌞✨😴 . . . #takerest #summertime #mood (at India) https://www.instagram.com/p/BhO5QN_FpSt/?utm_medium=tumblr

[shantiyogalove]

Child's pose. A chance for rest - but more than that. This pose offers the chance to turn inward, blocking out external distractions, open the hips & elongate the spine. Add a child's pose to your practices with me during the coming week. Visit yogalvh.com for schedule & registration. #asana #yogilife #hathayoga #hatha #namaste #yogis #yogateacher #yogalove #yogini #yogalife #childspose #takerest #takeabreak #rest #shantiyogalove #yogalvh #yogalover (at Shanti Yoga Love LLC /Yoga Practice With Leah Hartman) https://www.instagram.com/p/CShLqgirsyc/?utm_medium=tumblr

[mindsetofrich]

Love the life you have while you create the life of your dreams. Don't think you have to choose one over the other ❤️ . . Double tap ❤️ if you agree . . Share this with your friends 🤗 . . Follow 👉 @mindset_of_rich . . . . #happy #happiness #choosethebest #choosetobehappy #happinessiskey #happyquotes #lifelessons #lifequotesdaily #lifequotesoftheday #mindsetmentor #ceomindset #strongmindset #quoteoftheday✏️ #quoteoflife #quotesaboutlife #selfawakening #selfcarematters #selfcare #takerest #liveyourbestlife #liveinspired #quoteaboutlife #philanthropy #leadershipquotes #quotesforever #quotes4you #lovingyourself #lovingyou #selfappreciation #motivationeveryday (at India) https://www.instagram.com/p/CSHH-y2izff/?utm_medium=tumblr

[yogadaily]

(via Πέντε στάσεις της γιόγκα που διώχνουν το στρες - Όλοι μπορούν να τις κάνουν in 2023 | Cool yoga poses, Yoga poses, Yoga poses for beginners   || Curated with love by yogadaily)

[radicalrakesh]

If you get tired, learn to rest not quit @radicalrakesh #youcan #tired #takerest #dontquit (at Delhi, India) https://www.instagram.com/p/CO1U5ZmFEdB/?igshid=189hzo15xbeqr

[infusingwithsresstories]

Self-care is something we all have heard about or we are familiar with more accurately we see it on Instagram or other social media sites as skincare products, yoga poses, fizzy bath bombs, and more. But self-care is more than what is commercialised on our social media feeds. Self -care began as a way to physically take care of yourself. It then developed into caring for your emotional well-being, and even more so the overall healing for women, men, people of color, and more marginalized communities.  Then why do we still consider self-care is being selfish? Maybe you only called off a dinner, declined an invitation where your ex is going to be or you have said no to anything. This might leave you feeling a bit selfish or guilty but trust me sometimes it's alright to keep yourself above anything else. It doesn't matter that you're physically or emotionally exhausted that your mental health is suffering. You might stay awake at night and think about how you could have done something in a different or better way. Saying no to something feels like a failure or you're incapable or amateurish to handle day-to-day life.  But what if staying in helps you? then prioritizing yourself, your energy and healing, is it being selfish? So take a reminder repeat after me: I won't beat myself up for being selfish. Read the whole blog link in bio #beselfish #loveyourself #takeabreak #breathe #meditate #readbooks #lovewhatyoudo #takerest #itsokaynottobeokay #selfcare #selflove #motivation #blogs #selfloveblogger #selfloveisntselfish #selfloveisnotselfishness #herwritings #indianblogger #writerscommunity #blogs #followtofollow #reading #love #selflove #prioritizeyourself #takecareofyourself #loveyou #seekhelp #motivateyourself (at Kolkata - The City of Love) https://www.instagram.com/p/CIp70b6FwA3/?igshid=1iqus88nxdvim

[hsnudad881]

Traveling again #flying #loungebar #newlife #business #engineeringlife #traveldiaries #foodie #foodporn #takerest #waiting

[mindsetofrich]

Double tap ❤️if you like it . . Follow 👉@mindset_of_rich . . . . #liveyourbestlife #outsidethebox #takerest #motivationalmoment #motivationalposts #motivation💪 #motivation💯 #quoteoftheday✏️ #quoteoflife #quoteaboutlife #successfulminds #successgoals #inspirationalquotesdaily #inspiringquotes #inspirationsuccess #motivation #inspirationseed #takerest #startwithwhy #startwithin #startwithyou #getinspired #goals❤️ #happinessiskey #happythoughts #trustgod #philanthropy #leadershipquotes #quotesforever #quotes4you #mindsetmentor (at India) https://www.instagram.com/p/CMohQGsHCFa/?igshid=t8zq35v8xlpx

[yogadaily]

(via 16 Must Know Seated Yoga Poses: Grounding Asanas - YOGA PRACTICE  || Curated with love by yogadaily)