#toning exercises

[lavandamichelle]

Health Journey: Week 10 Update

Health Journey: Week 10 Update - Hey, #FitFam! Guess who's back with another update? Spoiler alert: It’s me, Lavanda Michelle, checking in on my health journey. 🎉 I've got some exciting news—I've officially lost 42 pounds over the past 10 weeks!

Hey, #FitFam! Guess who’s back with another update? Spoiler alert: It’s me, Lavanda Michelle, checking in on my health journey. And I’ve got some seriously exciting news to share—I’ve officially lost 42 pounds over the past 10 weeks! That’s right, folks; I’m practically melting away like an ice cream cone on a hot summer day. But hold the applause (okay, you can keep clapping a little); the…

[blenselche]

meant to upload this for galentines my b

[ujusttry]

Sculpt Your Dream Physique: 9 Top Toning Exercises for a Head-to-Toe Transformation

Want a toned and sculpted body? Toning exercises are your secret weapon! Looking to achieve a toned and sculpted body? Toning workouts are your secret weapon! Unlike bulking exercises, toning focuses on building lean muscle definition, promoting a fit and firm physique. Not only will you look amazing, but toning also strengthens your core, improves balance and stability, and boosts your…

[tartppola]

silver♀ dump + fairy gala sil/prefect sillies..........

[minticecodes]

uhh i got carried away. @put-me-out-of-my-destiny ty for the request, it was (too) fun.

[ID: Image one: Illustration of fem V in Eva's outfit, a black longsleeve gown with slits up the legs and shouders, high heels, and red shawl bunched across her arms. Her tattooed legs are visible through the gown slits. She stands on a ruined battlefield, book open in one hand and cane used in the other. Her expression is serious as she reads from her book. At her back is a translucent Eva, face turned away with hair and clothes billowing in the wind, as she reads from her spellbook.

Image two: Greyscale portrait of fem Vergil in Eva's outfit. She has a slicked back mullet and dark eyebags, and gazes aside seriously, hand at her chest. There is a hint of cleavage. Image three: The same portrait of Vergil, now with red accents (and less eyebags). She holds a rose close. It's bright red and alive, despite the seemingly wilting edges; the thorns send blood dripping down her fingers. Her lips are red; the lipstick's been smudged. End ID]

(a couple outfit alts under the cut (and white hair V)

[ID: The illustration of fem V, with white hair instead of black. End ID]

[ID: Illustration of fem V, sans Eva, and wearing the shawl the same way Eva does; draped over her shoulders and arms, with the ends coming down just past her knees. End ID]

[ID: Illustration of fem V with white hair and no shawl. End ID]

[mbirnsings-71]

*sips my drink* God I love being a multishipper sometimes.

[temeyes]

we were really going thru it while in co-op earlier (and by we, i mean mostly me)

[coachjenkins]

Part 2

[anonabelle]

I vaguely remember this episode and I think I drew this because I wanted something a little more out of Marco's reaction (although I'm pretty sure a hug like this would have made things worse).

[almondmomz]

[quirinah]

nindraw 11 (I LOVE CONTROL+U)

[emiarainewrites]

Cory in that pretentious, supervillain turtleneck is affecting me way more than it probably should.

Every time I look at him it’s like damn.

[thetasteofsunshineonyourtongue]

I fell into some sort of fugue state and when I woke up I made this

[backlogbooks]

grabbing myself by the face every three days or so to remind myself that i'm not buying the southern reach trilogy pretty 10th anniversary books until i've read all three and know i want to reread them

[nostromo130]

im not arguing with a man who sleeps on a mattress on the floor ‼️ get a bedframe ‼️‼️🗣️

[fit-ishlife]

I’ve been using a resistance band to improve my form and range of motion when doing tricep pushups.

10 everyday until I can do them without a band.