#trail runners

[snkrcollctn]

Find out why the Cascadia has been loved by trail runners for years. The new men's Cascadia 17 continues the tradition of our premier mountain trail-running shoe, providing stability, soft cushioning, and protection from the elements. The latest updates include enhanced all-terrain stability, improved traction, and lightweight cushioning — all designed to keep you comfortable mile after mountainous mile.

[honeycombhank]

3 miles for me today mostly walking but a little jogging in there as well.

Two of the miles were with my dog Nel and one without

Also my father joined me for one mile and that was really wonderful.

6/22/23

[stacksandkicks]

KICKS: NEW NIKE ACG TRAIL RUNNER"MOUNTAIN FLY 2" OLIVE

The Nike ACG Mountain Fly 2’s will be releasing this summer to select retailers and online. The Neutral-Olive colorway will be perfect as we trail into the Summer months going into the fall. The retail on these is set in at 150.00 dollars. CC: SD X NIKE ACGTAGS: #STACKSANDKICKSLIFESTYLE #BLOG #BLOGGER #NIKEACG

[evolutionarydesigns]

Review: Altra Lone Peak All-WTHR Hiking Shoes

If you are looking for a lightweight large-toe box hiking shoe or trail runner then you need to take a look at the Altra Lone Peak All-WTHR Hiking Shoes. My wife wears the shoes and loves them. She’s had them since 2019 and close to 60 natural surface trail hiking on them and some minor concrete walking. Features Taken directly from the Amazon Sales Page. Imported Rubber sole Go Further: Our…

[pllaceh0lderr]

Thomas kissing Minho's lightning scars Thomas kissing Minho's lightning scars Thomas-

[nenelonomh]

[sockeye-run]

Long Trail Run with the Pups! 🐶🐾👟

Started pretty late for a hot outdoor run, but it was still pretty nice out! The tree shade helped a lot, I'm sure. Got a little dirty with the pups lol. They were great coaches, reminding me to chase shade, go slow, and take breaks 💖

[usarmytrooper]

Always liked this photo. The guy is perfect!

Enlarged by 4x and enhanced image for clarity.

[ultra-average]

[josendlessmonolouge]

was a good run today

I couldn’t ever do run dates bc I have hyperhydrosis and anxiety so even on a normal date with a guy I’m not going steady with i get drenched in sweat If I don’t drown in antiperspirant so a run date for a guy I wasn’t going steady with would be the worst thing ever (I could do one if we were going steady idc if I’m sweaty and nasty when the guy is stuck with me)

Not me being so sweaty you can see my bra in a dark blue shirt :(

[honeycombhank]

5.33 mile walk today

I’m exhausted today and have slept a lot but this walk was perfect still and I’m feeling good about it

Having the one on one time with my love is really wonderful too

[bananaflip]

A running adventure I did!

Around 12:30 pm on a Wednesday afternoon during Thanksgiving break I awoke from a nap with the sudden impulse to run a half marathon from my university campus to central Washington DC. Thirty minutes later I was dressed, hydration vest packed and secured with warm layers, snacks, liquids, and my phone.

Taking local trails almost the whole way I covered the distance in 2:30:13. If you are looking for a sign to do fun, physically challenging activities on impulse, here’s your sign.

This was one of the coolest things I’ve done in a long time and I’m already searching for the next adventure ;3

[maze-mind]

TW: ranting about Win's death / talk of his suic!de.

Look. I get it, Newt's death IS SAD, but it doesn't have nearly as much symbolism as WINSTON'S death. Maybe it just hit me harder because I expected Newt's death in the movies but not Winston's. I don't know. But something about it.. made it so that now Winston is a best boy to me. Like...

Winston isn't the first Crank the Gladers ever encounter, of course. But he's the first one (at least that the movie shows) that FOCUSES on WHAT THE FLARE DOES to people. It makes them feel things they're not supposed— therefore doing actions they're not supposed to. Not to mention, having it be a SUICIDE is even better to the fact.

As much as I agree with a LOT of people that The Scorch (movie) was kind of bad, I WILL give it credit for doing this properly. Because it WAS SAD. No film makes me cry— so I can't say I cried— but it made me want to kick and scream. Everything about it shouts to me, "THE FLARE IS SOMETHING THAT CAN CREATE EMOTIONAL TRAUMA!" in big, bold letters.

He asked to kill himself. The scene didn't dwell on it for too long— it got to the real action quite quickly. And there's NO 'oh, he's still alive' canonical twist like Gally. Maybe you're hoping that there is, but it's fairly obvious there isn't. He bloody killed himself. That's all it is, but yet if you took it out, you would lose a CORE PIECE.

Whether fans realize it or not (it's kind of obvious), this will be leaving a lasting trauma in all the boys' minds. The way everyone— in a line— just stops dead in the sand. AH, that scene was like a silent tribute. The same goes for the following campfire in The Scorch. If the survivors aren't scarred by Newt already, they're scarred by the vision of Winston. This isn't even lore. It's just logical facts.

And NEWT. Oh, Newt. The best boy gave him the gun in the first place. And I just.. oh. The implications behind this scare me. Newt either gave him the gun WHEN he was infected (depending on when you think he got infected), which would mean that he KNEW HE PERSONALLY would probably turn into what Winston was turning into. The terror behind that— but he has to accept it because he has *no other choice*.

The other alternative is if he WASN'T already infected when Winston killed himself. This one is my making of this. Newt solely did this because he knew Winston's motives— he understood. But this would give him even *more* terror than the first making, I think. He has to worry CONSTANTLY about if he's going to turn infected— and ONCE he knows he is, his mind is not leaving that image or the gunshot noise. And inspired by Winston, he did what he thought he had to in The Death Cure. Because that's *all he could think about*.

Oh.. what Winston and the Scorch Trials did to traumatize me.

[therealbeardedgent]

Alone in your thoughts.

[kemetic-dreams]

Running a mile per day for the rest of your life can have both benefits and drawbacks. Let's explore them in detail:

Benefits:

Cardiovascular Health: Running is an excellent cardiovascular exercise that can strengthen your heart, improve blood circulation, and lower the risk of heart disease.

Weight Management: Regular running can help you maintain a healthy weight by burning calories and increasing metabolism.

Mood Enhancement: Running releases endorphins, which can boost mood, reduce stress, and promote overall mental well-being.

Bone Health: Running is a weight-bearing exercise that can help improve bone density and reduce the risk of osteoporosis.

Enhanced Lung Function: Regular running can improve lung capacity and respiratory efficiency.

Improved Fitness: Consistent running can enhance overall physical fitness, including endurance, stamina, and strength.

Time Efficiency: Running a mile daily doesn't require a significant time commitment, making it a convenient option for busy schedules.

Drawbacks:

Overuse Injuries: Running frequently can increase the risk of overuse injuries like shin splints, stress fractures, and knee pain.

Joint Impact: The repetitive impact of running may put stress on joints, potentially leading to joint pain or issues, especially if proper form and footwear are not maintained.

Burnout: Running every day without adequate rest can lead to burnout or reduced motivation over time.

Weather Dependency: Running outdoors might be challenging in extreme weather conditions or during illness.

Muscle Imbalances: Running primarily targets specific muscle groups, which may lead to muscle imbalances if other areas of the body are neglected.

Time Commitment: While running a mile daily is relatively time-efficient, it still requires a regular commitment that may not be sustainable for everyone.

Lack of Variety: Running the same distance daily might become monotonous for some individuals who prefer diverse workout routines.

To mitigate the drawbacks and make running sustainable, consider the following tips:

Incorporate rest days to allow your body to recover and reduce the risk of overuse injuries.

Cross-train with other activities like cycling, swimming, or strength training to work different muscle groups and add variety to your routine.

Invest in good-quality running shoes and pay attention to proper form and technique to minimize the risk of injuries.

Listen to your body and adjust your running intensity or distance as needed based on how you feel.

As with any fitness routine, individual factors such as age, fitness level, and any existing health conditions should be considered. It's advisable to consult with a healthcare professional or a certified fitness trainer before committing to a long-term running regimen. They can help create a personalized plan that aligns with your goals and takes into account any specific needs or concerns you may have.

[multifandomhoodies]

yeah tim gutterson runs but you know what he discovers and loves more than anything? trail running.