#weight loss nutritionist LA | Explore Tumblr Posts and Blogs

fatliberation · 4 years

Text

Here Are Some Fat Positive Activists, Educators, Therapists, and Artists to Know!

First and foremost, the pioneer of organized fat activism:

• Bill Fabrey (he/him)

Bill Fabrey, a self-proclaimed fat admirer, founded NAAFA (the National Association to Advance Fat Acceptance) in 1969 after gaining an understanding of the day-to-day oppression and discrimination faced by his wife, Joyce. Fabrey founded the organization in hopes to raise awareness of weight stigma, criticize biased studies, and increase overall acceptance and accessibility to fat Americans. He is considered one of the pioneers of the fat liberation movement, and is heavily involved to this day.

• Judy Freespirit, Sara Fishman, Lynn McAfee, Ariana Manow, & Gudrun Fonfa (she/her for each)

(Members of The Fat Underground, 1979)

Fat, radical, feminist members of NAAFA! Their agenda was much more aggressive than NAAFA’s, and eventually they broke off and formed their own group called The Fat Underground, which acted as a catalyst in the creation and mobilization of the fat liberation movement. Based in LA in the 1970s, the Fat Underground did not fight to change discriminatory laws but rather discriminatory thoughts and practices in different aspects of society, which included those of doctors and other health professionals who perpetuated the unhealthy habits encouraged by diet culture. In 1973, Judy Freespirit and Alderbaran published the “Fat Liberation Manifesto” which establishes that fat people are entitled to what they were denied on a daily basis: “human respect and recognition.” The other objectives then outline the commercial exploitation of fat bodies by both corporations and scientific institutions. (x) I will go into more detail about the Fat Underground in my next post, “The History of Fat Activism!”

• Dr. Lindo Bacon (they/them), PhD

(no photo)

Creator of the concept of HAES (Health At Every Size).

Dr. Bacon is best known for their paradigm-shifting research and advocacy upending the weight discourse. They have mined their deep academic proficiency, wide-ranging clinical expertise and own personal experience to write two best-selling books, Health at Every Size: The Surprising Truth About Your Weight, and the co-authored Body Respect: What Conventional Health Books Get Wrong, Leave Out, or Just Plain Fail to Understand about Weight. Both are credited with transforming the weight discourse and inspiring a hopeful new course for the fat liberation movement. Dr. Bacon holds their PhD in physiology, as well as graduate degrees in psychology and exercise metabolism. Dr. Bacon formerly taught at City College of San Francisco, in the Health Education, Psychology, Women’s Studies, and Biology Departments. A professor and researcher, for almost two decades Dr. Bacon has taught courses in social justice, health, weight and nutrition; they have also conducted federally funded studies on health and weight and published in top scientific journals. Their research has been supported by grants from the United States Department of Agriculture and the National Institutes of Health. A truly great pioneer in medical health research!

https://lindobacon.com/ | HAES | IG

• Aubrey Gordon, a.k.a. Your Fat Friend (she/her)

(no photo)

Aubrey Gordon writes about the social realities of life as a very fat person, previously publishing anonymously as Your Fat Friend. She is the author of What We Don't Talk About When We Talk About Fat. Her work has appeared in The New York Times, Lit Hub, Vox, Gay Mag, and has been covered in outlets around the world. She also hosts the podcast Maintenance Phase, in which she and cohost Michael Hobbes debunk and decode wellness and weight loss trends. Her articles are incredibly heartfelt and enlightening. You can read all of them at www.yourfatfriend.com !!

@ yrfatfriend on IG & Twitter

• Sabrina Strings (she/her), PhD

Sabrina Strings is an associate professor of sociology at the University of California, Irvine and the author of Fearing the Black Body: The Racial Origins of Fat Phobia, which exposes fatphobia’s roots in anti-blackness. Strings contributed an opinion story to The New York Times titled “It’s Not Obesity. It’s Slavery.” With Lindo Bacon (creator of HAES), she coauthored “The Racist Roots of Fighting Obesity,” published in Scientific American. Strings has a BA in psychology and an MA and PHd in sociology. This book is #1 on my to-read list!!

https://www.sabrinastrings.com

• Hannah Fuhlendorf (she/her), MA LPCC NCC

Hannah is a highly educated and experienced counselor whose work focuses on self acceptance, eliminating the effects of internalized oppression, and practicing through a HAES lens. She is a fat liberationist who puts out educational videos daily. Hannah is also married to a healthcare professional, and the two of them are working toward making the medical field more accessible to fat people in their local community, and offering education on how to be fat allies. I really admire Hannah and the work that she does!

@ hannahtalksbodies on IG and TikTok

• Tracy Cox (she/her)

Tracy is an award-winning performer and artist, who co-created the web series “Angry Fat People” with Matthew Anchel, which takes a pop culture approach on serious issues faced by fat performers. She has been interviewed by the New York Times on fat politics and accessibility, and currently has a huge following on IG where she unpacks fat performance, fashion, and politics. You may know her as the creator of the ‘fat vanity’ trend on TikTok!

@ sparklejams on IG & TikTok

• Da’Shaun L. Harrison (they/them)

Da’Shaun is a non-binary abolitionist, community organizer, and writer. They are currently a managing editor and columnist at Wear Your Voice Magazine. They travel throughout the United States and abroad to speak at conferences, colleges, and lead workshops focused on Blackness, queerness, gender, class, religion, (dis)abilities, fatness, and the intersection at which they all meet. Da’Shaun is the author of the book Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness, which is expected to be published in July 2021. They have an incredibly enlightening social media presence as well!!

@ dashaunlh on IG and Twitter

• Lauren Buchness (she/her)

Lauren Buchness is one of my favorite artists. She’s a contemporary artist and fat activist based in Tucson, Arizona. By combining painting & performance, she aims to question Western standards of beauty and create conversations that alter preconceived notions about the fat body. Go check out her gorgeous work!!

@ ladybuchness on IG and TikTok

If you’re interested in learning about diet culture and intuitive eating, check out

Shana Minei Spence (she/her), MS RDN CDN

Shana is a Registered Dietitian Nutritionist who opposes food restriction and encourages intuitive eating! She spreads food positive daily messages on her platform. She used to work in fashion, but she left after being dissatisfied with the industry and went back to school to become involved in food policy and public health. She offers counseling on a HAES approach. I have much respect for Shana!

@ thenutritiontea on IG

And right here on tumblr (who was my personal introduction to fat lib) -

@ bigfatscience !!!

An anonymous fat liberationist. They share so many great resources, diving head-first into the scientific research of weight and health, they’ve found that the relation between the two is extremely complex. They tackle the biases of research in a system that profits off of fatphobia, and they offer a fat positive perspective based on scientific studies. Their blog serves as an easily accessible resource for fat folx and fat activists who want to learn about fat positive science to support their own personal interests/activism. Thank you for your work, bigfatscience!! (if you have questions for them, you will have a greater chance of getting a response with anon off!)

• Sonalee Rashatwar (she/they), LCSW MEd

Sonalee is an award-winning clinical social worker, sex therapist, and grassroots organizer. They’re a superfat queer bisexual non-binary therapist and co-owner of Radical Therapy Center. Sonalee is specialized in treating sexual trauma, internalized fatphobia, immigrant kid guilt, and South Asian family systems, while offering fat positive sexual healthcare. Go, Sonalee!!

@ thefatsextherapist on IG

• Fat Rose (org)

Fat Rose organizes fat people, building a more radical fat liberation movement in strong relationship with other social movements, such as anti-fascism, anti-ableism, and anti-racism. Check them out on Facebook!

fatrose.org

Honorable IG mentions: (Some anti diet culture specific blogs in here, as well)

@fatangryblackgirl @msgigggles @thefatphobiaslayer @bodyimagewithbri @saucyewest @fatpositivetherapy @fatlippodcast @chairbreaker

BOOKS

And here’s an amazing list of fat-positive book recommendations from HannahTalksBodies!

Science & Health:

Health at Every Size by Lindo Bacon PhD

Body Respect by Lindo Bacon PhD and Lucy Aphramor PhD, RD

Secrets from the Eating Lab by Traci Mann PhD

Anti-Diet by Christy Harrison MPH, RD

Fat Liberation:

Fearing the Black Body by Sabrina Strings PhD

Fat Activism by Dr. Charlotte Cooper

Fat Politics by J. Eric Oliver

The Fat Studies Reader by Esther Rothblum (Editor) and Sondra Solovay (Editor)

Fat Shame by Amy Erdman Farrell

Self Acceptance:

The Body is Not an Apology by Sonya Renee Taylor

Things No One will Tell Fat Girls by Jes Baker

Eating in the Light of the Moon by Anita Johnson PhD

Happy Fat by Sofie Hagan

You have the Right to Remain Fat by Virgie Tovar

Thanks for reading! Please feel free to share this list of resources!

Image descriptions below.

1. [ID: A black and white photo of Bill Fabrey, a straight-sized, balding white man with thick black glasses wearing a suit and tie, standing at a poduim in front of a sign that reads, “NAAFA”. Beside the image is another photo of Fabrey, from his left side.]

2. [ID: A black and white photo of seven fat, female and gender non-conforming members of The Fat Underground, performing a recital.]

3. [ID: The cover of Sabrina Strings’ book, Fearing the Black Body: The Racial Origins of Fat Phobia. On the cover is an illustration of four upper-class white people in fancy colonial period clothing showing shock and disgust at a Black woman’s exposed body. Beside the book cover is a photo of Sabrina Strings, a straight-sized Black woman with dark brown curly hair wearing a blouse.]

4. [ID: Hannah Fulhendorf, a fat, white woman with straight hair dyed blue, wearing a black tank top and holding her shoulder while smiling brightly and looking into the camera.]

5. [ID: An artistic picture of Tracy Cox, a fat, white woman with long, straight brown hair, laying topless on a bed of flowers. There are flower petals placed strategically in her hair on her skin, and along her lower eyelid. Beside that image, is an image of the album cover for Angry Fat People, picturing two angry faces made out of white paper against a grey background. In the top left corner, black, bolded text that reads “AFP” and “FAT LIBERATION”.]

6. [ID: Da’Shaun L. Harrison, a fat, non-binary Black person with a beard, glasses, and long dreadlocks, wearing a shirt that reads, “TO BE VISIBLY QUEER IS TO CHOOSE YOUR HAPPINESS OVER YOUR SAFETY. -DA’SHAUN HARRISON” against a natural backdrop of autumn leaves.]

7. [ID: A watercolor painting by Lauren Buchness of a white and tattooed fat body, hands caressing abstract rolls of fat with wild blueberries and grapefruit between folds. Beside it is another Buchness watercolor painting of Black hands with long sharp nails, caressing the midsection of a fat Black body, with purple crystals growing out of the skin.]

8. [ID: Shana Minei Spence, a straight-sized, Black woman smiling with bright pink lipstick and her long wavy hair pulled back, wearing a floral pattern shirt and jean shorts. She is holding small marquee that reads, “BE CAREFUL OF WELLNESS COMPANIES THAT SAY THEY’RE PROMOTING HEALTH YET ARE STILL ONLY TRYING TO GET YOUR BODY SMALLER” and a heart symbol.]

9. [ID: Sonalee Rashatwar, a superfat, South Asian non-binary person with short black hair, wearing a long floral dress, standing in front of large glowing text that reads, “BIG GIRL ENERGY” against a coarse-textured wall.]

10. [ID: A circular logo with a red fist in the center, with text surrounding it that reads, “FATTIES AGAINST FASCISM” with roses separating the word “RESIST”. Beside it is another image, of eleven fat and superfat activists, standing and sitting on mobility scooters, holding fists and middle fingers in the air, wearing T-shirts and holding banners that both read, “FATTIES AGAINST FASCISM”. In front of the group is a large cardboard sign that spells the acronym “F.A.B.” which stands for “Fat Antifascist Brigade”.]

#fat activists #people #fat liberation #fat activism #fat positivity #resources #anti diet culture #anti-diet #anti-fatphobia #anti-racism #haes #masterpost

2K notes · View notes

nahimjustfeelingit-writes · 4 years

Text

Creed Imagine:

There is a sex tape with Adonis and his girl released to the internet.

Warnings: Smut.

This will most likely end up being two parts because I’m trying to shorten my imagines so that I don’t burn myself out. This is the first Adonis Creed imagine that I have done in a long while. This was a request from my girl @therealmrsmbjordan

Adonis Creed’s ex-girlfriend of two years, Y/N, is now dating celebrity personal trainer, Jamal Anderson. The new couple were spotted in LA entering a red Audi R8 after celebrating a mutual friend’s birthday during a dinner party at Yamashiro; a Japanese restaurant in Hollywood...

Anger thrummed through Adonis’s veins while reading a Shade Room post about his ex girlfriend. Paparazzi took 10+ photos of Jamal and Y/N boo’d up on the hood of his car with their tongues down each other’s throats. The last photo is a picture of a visibly wasted Y/N giving pap’s the finger like she always did whenever she was seen with Adonis out in public.

What did she expect? You were just dating a professional athlete; a celebrity about five months ago. What really has molten anger rolling through Adonis is Jamal’s hands all over Y/N’s ass, face, and titties. Each and every photo Jamal has his hands on the warm, sweet flesh of his ex. Adonis grits his teeth and clenches his fists. That’s where his hands should be. He should be the one stroking her silky brown skin with his calloused hands.

“You wanna finish this last session out, Donnie, or do you plan on being on your damn phone?”

Adonis cut his dark brown eyes at the son of his father’s trainer. Tony ‘Little Duke’ Evers' tall, lanky body came into view with an annoyed look on his face, “Who’s the one that has a fight coming up? Not me.”

“Chill, Unc, I’ve been training for two hours,” Adonis says with an abrasive tone, “Some shit just came to my attention…”

“Shit that can wait. I got two new guys that I need to train; guys that you want to promote, remember? J’Leon Love, Charvis Grant…”

“You’re not about to keep talking to me like you own me or some shit,” Adonis stands to his full height and intimidating weight making his uncle look like a five year old kid, “Like I said, I have something more important on my mind right now-

“This,” Tony shows Donnie the post on Shade Room about Y/N with a smirk, “She moved on, so can you.”

Adonis kisses his teeth, grabbing the front of his Under Armor shirt to wipe sweat from the tip of his nose. Yeah, clearly she did move on. Didn’t take her long at all to hop on some new dick and leave Apollo Creed’s legacy in the wind.

“Just forget about that bitch and let’s put in some work,” Tony slips adonis his Hayabusa T3 boxing gloves in black and gold that are snatched from his hands, “J’Leon is a hot-head just like you...work with him for a little while, see if he can keep up with a Creed.”

“J’Leon better keep up,” Adonis responded before giving his uncle a sly smirk, “I can use a human punching bag right now with how pissed off I am.”

“Don’t make the boy go home second guessing becoming a pro boxer,” Tony playfully jabs Adonis in his eight back abs before blocking a lead hook from Adonis that would have caught him in his ribcage. Adonis strolled back to the boxing ring that is 3 to 4 feet from the ground and 20 feet wide with the Delphi boxing Academy logo centered in the middle. Ducking his body, Adonis climbs inside between the ropes, approaching J’Leon sparring with Macky, one of Tony’s good friends.

“Remember, one step at a time, one punch at a time,” A sweaty faced Macky says to J’Leon, “You usually do so well, what’s up with you today, young man?”

“Less talking, more sparring,” J’Leon starts delivering crosses and uppercuts to macky with all of his might, a wheezing sound escaping his mouth with each punch so that he doesn’t fatigue himself. Macky shoves J’Leon back with his Everlast punching mitts, causing him to stumble and blow air through his cheeks.

“Ayo, J’Le,” Adonis holds his arms out with a confused look on his face, “This is how you train signed under me? You’re supposed to be an elite fighter, right? Get up.”

J’Leon looked daggers at Adonis while standing back up, the 168 lb super middleweight boxer shaking out his arms. Adonis is much bigger than him, a super heavyweight at 215 lbs. He chuckled at J’Leon’s fierceness before getting into his orhtodox stance, his left foot and left hand in front of him. Tony places his mouth guard in his mouth before Adonis circled J’Leon in the ring. Adonis hits J’Leon with a quick jab and a left hook, J’Leon’s shoulders squared too much leaving Adonis room to hit him.

“You ain’t see that coming did you?” Adonis says with a slight lisp from the mouth guard, “Try and hit me back, J’Le, come on.”

J’Leon came at Adonis with a left body hook that Adonis easily deflected while bouncing on his toes.

“You want to be a champ like me you better come at me harder than that, nigga,” J’Lean started charging Adonis with sloppy jabs, Adonis swiftly dodging them before hitting J’Leon with a hook. The outer ring grew crowded as they snickered at J’Leon’s anger stricken face.

“Something is definitely on your mind, man,” Adonis takes off one of his gloves to help J’Leon off of the ring floor but he refuses, standing on his own two feet.

“Look, I was in the same position as you, J’Le. I remember walking in here five years ago and challenging Danny Wheeler to a fight. He had me on the floor just like you with the keys to my car in his hand.”

J’Leon looked like he wanted to kill Adonis but instead he walked away and out of the ring.

“Next time I won’t be so easy on you then!” Adonis yells after J’Leon’s retreating body.

“I don’t know about this one, Adonis. He seems too weak for Creed Promotions,” Tony whispered to Adonis.

“That sounds like something you said to me when I came asking for help almost five years ago, remember that?” Adonis reminds Tony, “Charvis seems to be taking my advice though.”

Both Tony and Adonis watch Charvis practice on one of the speed bags, finally doing it the proper way.

“I’m gonna do a little more for my session before I leave, let me know how it goes, Aight Unc?”

“Yeah, I’ll let you know. You're coming in tomorrow afternoon, right?”

“Of course! I’m supposed to be doing an interview with sports illustrated.”

Adonis exits the ring himself and decides to use the new set of punching bags from Everlast. Adonis circled the Powercore Dual Bag before delivering quick jabs and rear crosses. He exhaled when punching and striking, the heavy hissing, grunting, and exhaling coming from his core, sweat rippling over the chiseled peeks of his eight pack. He tightened his core while breathing before going back at it with jabs that he would deliver to his opponents body in the ring.

“Ayo, Donnie,” Cory, Adonis’s personal trainer and nutritionist walked over with his phone in hand, “Why is Jamal Anderson talking shit about you to TMZ?”

“The fuck are you talking about?” Adonis says with sweat flying from his skin with every powerful blow of his fists to the bag.

“Well, he got your name in his mouth,” Cory played the video, holding it up to Adonis’s face for him to see, “This nigga is bold.”

Adonis entertained the video with his dark brown eyes but as soon as his name popped up his jaw muscles tightened painfully, almost to the point of shattering his molars.

Adonis Creed...I ain’t worried about that man. His loss, my gain right? Whatever he didn’t do I’m doing for her. He fucked up. All he had to do was appreciate the beauty in front of him instead of worrying about being the heavyweight champion of the world. It’s okay...I’m taking good care of Y/N.

“Hmm,” Adonis grunts angrily, his eyes blazing, “Jamal need to shut his big ass mouth before I break his fucking face...have that nigga speaking through a wired jaw.”

“Y/N is messed up for letting this dude talk shit about you like that. Y’all have history, she needs to put him in check,” Cory says while placing his phone in his Nike track pants.

“She cries for some attention from me that’s all,” Adonis moves on to a speed bag while Cory follows. He started hitting the bag with his fingers to control the pace of the bag and get used to the rhythm. He hit it in small circles with a right-right-left-left rhythm, standing square in front of the bag.

“You think this is her way of telling you she wants you back?” Cory watched Adonis’s movements.

“Yep. That’s Y/N though,” Adonis stops the bag with both of his hands, “Ima give her a call when I leave...she needs to hear what I gotta say,” he says while repeatedly hitting the speed bag again.

__________

Painting her toenails a dark purple, Y/N mouthed the words to Kehlani’s song toxic. She flexed her pretty toes before leaning forward to blow on them. Home on a Friday evening with no intentions on going out. She knew if she went out she would be cornered by paparazzi about the recent photos that surfaced with her and Jamal Anderson. She was drunk, Jamal is handsome, and she missed the male attention.

Her phone was currently flipped over and buzzing with notifications and phone calls on her bed. Adonis left her the luxury loft they both shared and moved into his own. If she wanted to end things he didn’t want to be in the same place as her and he wasn’t going to kick her out. As pissed off as he was he still thought about her well being and left her his old place while he purchased a new, much smaller one.

The master bedroom didn’t feel the same. It didn’t smell the same. She missed Adonis’s Nautica cologne attached to every piece of fabric. She missed hearing him in the early mornings doing push-ups on the floor near the bed, she missed watching him cook healthy; high protein meals that Cory sent him via PDF, shirtless with just a pair of sweatpants on and bare feet while cooking. She missed his deep, raspy voice calling her his cinnamon swirl and running his hands through her curls. She still watered his Aloe Vera plants because he used to love using it to reduce pain and inflammation on his skin from a fight.

Yes, she missed all of these things but it came with Adonis being too busy for her, making decisions like moving to LA without consulting her or saying she’s being ridiculous and overreacting about his female fans being too touchy feely with him. Maybe she was being a little bit dramatic with breaking up with him. In the beginning, she felt good. She liked the little bit of freedom but now she craved for him. Her and Jamal aren’t in a relationship but he is going around telling everyone about them. She saw his TMZ post, that’s why she’s been avoiding him all day.

Buzz buzz buzz buzz buzz

Y/N’s phone couldn’t stop shaking on her bed. Picking it up for the first time within the past couple of hours, Y/N sees that it is Adonis calling her. She hesitated but eventually Y/N answered.

“Yeah,” She spoke with no enthusiasm.

“What’s up.” He greeted her so casually through the phone.

“I should be asking you that since you’re calling me.”

“Okay, fair point...your new nigga...he got a lot of mouth...you hyping his head up or something?”

Y/N rolled her eyes shut, “No...that’s just how Jamal is. I thought you said you wouldn’t let words get to you anymore? If he’s just talking why does it matter, Donnie?”

“It matters because he’s making me look like a fucking joke. You didn’t take long to move on I see, makes me think you planned this all along,” He spoke with malice.

“I didn’t plan anything, Donnie. It’s been months since we’ve been together DON'T sit up here on this phone acting like I’m out to get you or something!”

“I can’t fucking tell, out here letting this clown ass nigga stick his tongue done your throat and grab you up and shit.”

“We’re not together, Adonis. I can do whatever I want with whoever I want. My mouth, and my body doesn’t belong to you anymore.”

“I call bullshit but I’ll let you have your moment...so when are you coming back to me?”

Y/N went wide-eyed, “Excuse me?”

“Let’s stop fucking around, girl. I know you miss me...did you let him hit?”

“Adonis, please,” Y/N put one of her hands up as if he were in front of her.

“Did you? Just answer the question.” His voice appeared calm but she knew he was shaking with fury. Adonis didn’t like that what used to be his was his no longer. Seeing Jamal touch on her and kiss on her made Adonis feel like he was robbed of one of his trophies or his championship belt.

“Yeah, we fucked...twice,” Y/N finally spoke up with her voice smaller than she would have liked.

“Hmm,” That same deep, ragged grunt he always did when he was enraged about something was loud in her ear, “So that’s what we’re doing, huh? Okay…”

“Donnie, don’t do anything stupid it was my decision, I chose to sleep with him, just cool off. I’ll have a talk with him tomorrow about what he said to TMZ, okay? I’m not even going to deal with him anymore.”

“I’m done talking about it, Y/N.”

He cut her off coldly. She snapped her lips shut, hurt in her eyes at his abrasive voice.

“So now you have an attitude with me? Yeah, I do miss you, Donnie, but with that comes your lack of respect for me as your girl. You didn’t care about how I felt when it came down to moving here, your career, and some of the wild shit your fans do! Jamal was there for me, we had sex twice, it was good, real good, and I’m not gonna sit up here and lie! What do you want me to do? Sit up here and cry, cry, cry every fucking day?! Don’t call me on this shit when you didn’t even think twice to pack your shit and leave me!”

“Girl, please, I gave you everything, I was there for you when shit went down with your family, I did nothing but respect you, the fans, the lifestyle, none of that shit mattered. And I already heard that you fucked Jamal… you let him have all of that? Like I wasn’t just up in it five months ago? He AINT me, Y/N. He AINT stepping up for shit.”

“Oh, my God,” Y/N groans, “I’m hanging up. This is a constant circle with you. I don’t owe you any explanation, Adonis. What we used to do, we don’t do anymore. Goodbye-

“Don’t hang up on me,” He spoke with a warning.

Click

______________

A stream of air passed through Adonis’s teeth sounding like a barista steaming wand foaming milk in a Starbucks or the type of sound snakes make in warning their prey. His fists clenched strongly, almost popping the vessels in his arms. His cock-diesel frame was charged up and ready to knock Jamal out. Adonis picks up his bottle of Don Julio 1942 drinking it down in big gulps, the taste of warm oak with hints of caramel and toffee lingering in the back of his throat.

This was usually what him and Y/N did on a Friday evening whenever he was home; drink and fuck. The fucking he wouldn’t be doing but his ten inches of steel was pulsating in his sweatpants. The girthy length is curved downward and creating a large bulge. Usually, Y/N would be on her knees between his legs saying ooooh, Daddy, how did you know I wanted some dick in my mouth? Giving him a sloppy suck that had him busting fat load after fat load down her throat.

Adonis pauses his music on his phone, his entire bedroom going silent before grabbing his laptop from the opposite side of his California King. Opening it, Adonis pulls up his folders, scrolling through and finding the one that he would NEVER bring himself to delete. Home movies was the name of the folder. Adonis double-clicked it, his eyes scanning the screen while each file popped up in rows. Pictures, videos, and audios occupied the folder. Dragging his pouty bottom lip between his teeth, Adonis started from the beginning.

File number one...

“Mmm,” He made a deep moan of appreciation at the image before him. It’s Y/N arched over their old bed that she was currently sleeping in alone. It didn’t have the grainy effect that webcam photos tend to give since Adonis used his Canon EOS 5D camera to take them. Her beautiful pussy and asshole were waiting for him like she was serving him dinner. That goddess of a body she has, all natural and velvety smooth. Clicking through there is a video of her rubbing her clit from behind while Adonis angled the camera to get the best pussy shot.

“Oh, you’re ready,” Adonis says in the video, “you’re gonna be walking a little different when I’m done, baby.”

“Please fuck me, daddy,” Y/N moaned sweetly while rubbing her clit from the back, “Come and fuck me…”

Adonis brings the camera above him so that he could record himself fucking Y/N from behind. The view showed off Adonis’s lips down to his defined pectorals and eight pack abs. He used his free hand to give Y/N’s ass a playful smack before pulling down the front of his black sweatpants, his downward curved dick springing free while he moved his hips from side to side.

“Baby…”she called out to him, reaching back to feel him, “Please...I want you inside me...I want you- OH GODDD.”

Adonis was sinking deeply into Y/N’s tight and creamy pussy with a hissing sound escaping his mouth.

“Yes, baby,” Adonis lightly slaps each ass cheek; left cheek, right cheek before gripping the flesh and stroking her slowly, “Mmmmh, yes...you always feel so good.”

He started stroking at a moderate pace, Y/N’s ass softly clapping against his brick wall of a body.

“Fuck,” he says, biting his bottom lip, “Mhm,” Adonis grabs one of Y/N’s ass cheeks, grinding his hips against her ass, “I feel you baby...you’re gonna cum for daddy?”

“Unh,” She moans, her body shaking beneath him, “Yes, Daddy!!”

Adonis pauses the video, his body overly heated from the Don Julio and his dick as stiff as concrete between his thighs. With a deep grunt, Adonis frees his dick from his sweatpants before grabbing the warm, solid, flesh to stroke it lightly. Even with her not here she still got his pipe iron-hard and his balls tight. Adonis clicked through a few photos before spotting one that he cracked a dimpled smile at. This video needed to be seen through and through. He clicked on it, a visual of Y/N sitting on the kitchen counter with her legs spread wide and limber, naked body illuminated by the light above the oven. Adonis was recording her playing with her phat clit, rubbing it in tight circles.

Grabbing his 1942 Adonis takes a big sip from the bottle while his other hand swings his dick from side to side. The counter is covered with all types of treats and sweet toppings. Whipped cream, peach and strawberry preserves, caramel syrup, fudge syrup, honey and what looked like a birthday cake. This was recorded on Adonis’s 33rd birthday. They had just come from a night of partying and Y/N said she had something special for him at home that requires his appetite. The mess they made, the drunken sex, and the overall fun of it all has Adonis both angry and aroused. He really missed Y/N but at the same time he was beyond pissed that she would break up with him and then fuck another man that disrespected him any chance he got on social media. That’s right, Jamal is entertaining Twitter with the memes they created about Adonis.

-This nigga Adonis is punching the air right now!

-How you let this clown fuck your girl?

-We’ll pay big money to see Jamal Anderson go toe-to-toe with Adonis Creed.

-He don’t like being called Baby Creed but I bet that nigga prolly sucking his thumb and crying in the fetal positon LMAO!

-Creed didn’t respond to this yet… 🤔 I wonder why.

-His shawty bad AF. Damn, Creed ain’t winning this battle.

-Damn! So Jamal is putting it on Y/N better than Creed?!!! Embarrassing!!!

That didn’t even include the jokes in his DMs about the situation. It’s been a while since Adonis made a reckless decision. The last time he did that he ended up in a hospital bed with broken ribs, a ruptured kidney, and a concussion. He became increasingly distant from Y/N and Mary Anne, tensions rising in his relationships. Now, he was starting to feel that same foolhardy feeling while staring at his computer screen, wordless with rage.

____________

Buzz buzz buzz buzz

Y/N’s phone is off the hook at 9:00 AM on a Saturday. She was still buried beneath her covers with her bonnet on and one of Adonis’s old t-shirts. Lifting her head from beneath the sheets, Y/N squinted her sleepy eyes around her bed, searching for her phone. With a big yawn that has her jaw muscles sore, Y/N finally finds it, picking it up to look at the screen. Her friend and personal Esthetician, Ava, was calling her. She wondered what for. Y/N’s wasn’t due for another wax set until two weeks from now.

“Hello?” Y/N flips over onto her back.

“Sorry to wake you, but, girl...you need to look at Twitter like NOW! They are talking about you and Adonis on a sex tape-

“Hold up… A WHAT?!!!!!!” Y/N is 100% awake now. With the mention of a sex tape Y/N nearly jumped out of her skin.

“Girl...what’s going on between you and Adonis? Are y’all together? What?-

“No, Ava, me and Donnie aren’t together and what do you mean a sex tape?!” Y/N places Ava on speaker, frantically going to her Twitter app to see exactly what she meant. Sure enough, there is a trending topic about Adonis and Y/N. Multiple full length videos, clips, and pictures from a video that they made almost a year ago is out there for the world to see. Y/N gaped at her phone screen. Her nude body, Adonis’s nude body, the sex, the moans, and the nasty talk has her speechless.

“Oh my fucking God,” Y/N shot up out of bed, pacing back and forth quickly, “Why would he do this?!!!!”

“You think Donnie leaked it?!” Ava asked with a shocked voice.

“Who else would have?!! Wasn’t me!” Y/N spoke defensively.

Y/N does have copies herself on her laptop that she occasionally looks at but she wouldn’t have leaked a sex tape of them two unless they both agreed to it or something. For Adonis to do this without her consent pissed Y/N off.

“Girl, you better call his ass right fucking now!” Ava practically yelled into the phone, “This shit is wild-

“Ava, I’m gonna have to call you back,” Y/N hung up the phone before Ava could even speak her last words. Y/N checked her inbox. Over 100 text messages and that didn’t even include notifications from Instagram, and Twitter. Checking her messages, she reads through a few from her friends.

Noel: Baby, I didn’t know you were this nasty!! Damn!

Kristina: So are y’all back together then? What’s going on with this sex tape, girl?!!

Tiffany: EXPLAIN! Why did I wake up to my friend trending on Twitter!!! You making sex tapes and leaking them?!! Call me back bitch!!!

Joey: Wassup big head 👀

Jamal: WHAT THE FUCK IS GOING ON Y/N!

“Fuck,” Y/N says with a shaky voice. She stopped pacing, exhaling calmly before going back to Twitter. There is no way she wanted to look at the tweets directed towards her but the more she thought about it the harder it became. Scrolling, Y/N finds the full video of the sex tape. Sitting on the edge of her bed, Y/N watches from start to finish, her mouth agape and a warmth filling her chest cavity. Even through being pissed off about it, she is STILL turned on.

Y/N sat on the counter with her legs spread wide, her fingers working her clit into an erect bud. Leaning back on her elbow, Y/N looked into the camera that Adonis panned around her. She grinned and gave him a wink before bringing her wet, cream covered fingers to her mouth to suck her mess off. Adonis’s deep chuckle came through on the other side of the camera before his hand reached out to grab the whipped cream bottle.

“Lay on your back,” He says before stepping between her legs. Adonis places the camera on an elevated surface so that the side of Y/N’s naked body and his naked hips could be seen in profile.

There are shadows in the video but there is no denying that big ass dick she used to fuck and suck on. That downward curve and those heavy balls called to her attention and watered her mouth the more she watched the scene unfold.

“I love how your legs are spread like that...you ready for some fun, girl?”

“Yes,” Y/N says while watching Adonis shake the whipped cream bottle.

“Stick your tongue out for me,” He says while stepping in between her legs. Holding the nozzle against her tongue, Adonis squirts some whipped cream into Y/N’s mouth. She brought her hands up to rub her erect nipples while licking and sucking on the nozzle with a moan.

“Mmm, you sucking on that nozzle like it’s my dick…”

“I want your dick in my mouth covered in whipped cream,” Y/N dragged her sweet tasting tongue across her upper lip, “Put some on my nipples, daddy.”

Hearing herself call Adonis daddy while watching that video made her shiver. She was supposed to be angry with him and not sexually aroused.

Adonis squirts whipped cream on Y/N’s nipples before placing the bottle on the counter and leaning forward. His beautiful russet skin and the gold chain around his neck glowed from the little bit of light within the kitchen the closer he got to Y/N’s breasts. That long, curled tongue of his swirled around her left nipple, cleaning up all of the whipped cream in one swipe before sucking her nipple into his mouth.

“Unh,” Y/N’s body arched while she ran her hands over the back of his head.

Adonis dragged his tongue along the center of her chest before reaching her right breast and doing the same exact thing with his wicked tongue. Y/N’s head extended back, sweet, angelic moans filling the kitchen. Adonis sucked a little more before rising back up to grab something else. Back in view, Adonis has some raw honey in his hand with an actual honeycomb stick.

“Yummy baby girl, look at you, laid out for me to do whatever I want, right?” Adonis twirls the stick inside of the honey before pulling it out and drizzling it all over Y/N’s front from her neck down to the top of her pussy, “I’m about to lick and suck all this shit off of you, spread your legs, girl.”

Y/N spreads her legs, bringing her knees to her chest and sitting up on her elbows. With keen eyes, Y/N watches Adonis’s every move while his tongue swipes across both sides of her neck before grabbing her jaw lightly to keep her still while he sucks on her flesh.

Y/N could almost feel his lips tightly sucking on her neck and his wet tongue tickling her deliciously with every swipe. When he licked her throat Y/N moaned in unison with herself on the video. She stifled her other moans with a bite of her bottom lip. She hated the way he was currently making her feel after what he did. Who else would have leaked the video? Adonis is very careful and he wouldn’t disclose any information like that to a friend for them to leak it. Loud sucking came from the video and Y/N’s focus was back on that screen.

“Mmm,” Adonis continued to suck the honey from Y/N’s flesh all the way down to her pussy. He teased her outer lips with his tongue but he didn’t lick her clit. Biting her inner thighs now, Adonis grabs for more honey, drizzling it all over her pussy.

“Mmh, yes,” Y/N licks her lips, bringing a finger down to catch some honey to taste, “Make my pussy nice and sticky, daddy.”

“This is just the beginning, ma, we still got other treats to run through,” Adonis takes his entire mouth to wrap around Y/N’s inner lips, no waiting whatsoever. She flexed her hips off of the counter, driving her pussy into his sticky mouth while palming the back of his head. Adonis’s strong arms trapped her and held her still while he angled her hips so that the light could catch him sucking on her sultry pussy. Her skin kept sticking to the counter from the honey on the surface and her ass cheeks were glued together from the sweet nectar as well.

“Just like that daddy,” Y/N reached down to pull her pussy lips apart, sticky, wet sounds filling the kitchen, “Oooh, right there...eat my pussy...Ooooo, yes, right on that clit.”

Her body shined with residues of honey and saliva. Adonis held one of her legs in the air to admire her pussy before dragging his other hand over it.

“Grab that whipped cream, girl...yeah...now squirt some on this pussy...mmmh, yessssssssss, Good girl, so sexy, baby…”

His tongue wiggles against her labia and clit, whipped cream staining her inner thighs now from his sloppy head. Y/N’s head extended back, choked up moans directed towards the ceiling.

“You just love to eat my pussy, daddy, mmmm!!”

Adonis didn’t say a word while he devoured her pussy like it was pie filling. Adonis pinched her outer lips together so that he could see how fat her pussy is before leaning down to kiss it softly. Her puffy, wet pussy called for the attention of his fingers while his tongue danced across her clit back and forth, up and down, and in circles. Her wetness made the loudest sounds ever. Three thick fingers deep in her pussy, Adonis jerks his fat dick at the same time.

“Hold just like that, girl, just like that, look at all this cream...you know your pussy is already sweet, daddy doesn’t even have to tell you does he?”

“Umph!!” Y/N‘s legs came up in the air while Adonis rang her dry with his fingers. She squirted all over the counter top and it dripped to the floor over the edge. Adonis brings his fingers up to her mouth for her to suck on. He fucked her mouth slowly with his fingers while staring into her pretty brown eyes.

“My dick is throbbing...what are you gonna eat off of me?” He spoke with a whisper in her ear, “You’re gonna make my dick a sticky mess?”

“Yes, with this,” Y/N picks up the jar of homemade peach preserves and heavy syrup that she created herself, “Let me down so I can suck that big ass dick.”

Adonis picks Y/N up from the counter bringing her down to her feet before him. She instantly dropped to her knees while Adonis grabs the camera to focus down on her kneeling before him. Unscrewing the mason jar top to the preserves, Y/N licks the rim before grabbing Adonis’s dick with one hand, bringing the jar of peach preserves down to the wide tip of his dick. It was chilled from being in the fridge, the cold glass sweating in her hand.

“Goddamn, girl,” Adonis shivers when Y/N puts his dick inside of the jar. He braces the edge of the counter with one hand while losing control of his grip on the camera. His grip tightened on the camera the same time Y/N pulled his dick from the jar. Chunks of chopped peaches and heavy syrup dripped from his pipe and stained the tile floor of the kitchen.

“Ooh, look at all this sweet, sweet goodness on your dick, daddy,” Looking into the camera, Y/N licks the side of his shaft with no hands, the tang and sugar seeping deeply into her taste buds the more she licked and licked.

“Fuck, just like that girl, dick taste better doesn’t it? Look at you cleaning my dick off like a good girl, mmmm, that tongue…”

“This tongue?” Y/N sucks the preserves off of the tip of his dick before dragging her tongue down the underside of his shaft causing his dick to throb against her pointed tongue.

“Yeah...that good tongue and juicy lips,” Adonis fists Y/N’s hair, “Suck my dick baby…look into the camera and show me what that mouth do.”

With urgency Y/N draws Adonis’s dick into her mouth and starts sucking him with only her jaws doing all of the work. His dick was no match for her mouth. Y/N was trained well to suck all of that fat dick.

His moans, damn, Adonis loves it when Y/N really got into it like that, sucking his dick with so much passion and concentration. She thoroughly enjoyed sucking dick and now she was sitting with her thighs spread to cool her heated, wet folds and her tongue poked out like she was waiting for his dick to enter her mouth.

“Somebody is hungry,” Adonis chuckles, “grab that whipped cream and put it on my balls…”

Y/N grabs the whipped cream, getting back on her knees. Adonis holds his dick up while Y/N squirts whipped cream all over his balls. Tossing the can carelessly on the floor Y/N began to suck on his balls. Adonis jerked his dick, occasionally slapping her face with it.

“Please stroke my dick, baby,” Adonis let’s his dick go for Y/N to grab, “you had my dick hard all night long now it’s time for you to make me cum.”

Y/N blinked her eyes up at Adonis past his meaty, long pipe while drooling on his balls. He was close, the veins in his dick seemed to spring to life and thicken in her hand. Oh, she was about to drain him. Her mouth was back on his wide tip sucking the life out of him, aiming to wring him dry like a soaking wet rag.

“Unh, this is where you wanted to be all night I can tell by the way you’re sucking me fucking dick, yes, baby, Unh Fuckkkk-

Y/N hummed with satisfaction when his thick nut entered her mouth. The noises from her sucking mixed with Adonis’s heavy breathing was like a sensual beat. The video seemed to skip and now Y/N was back on the counter lying flat on her stomach. Adonis popped the cap to the caramel syrup, tipping it over and squeezing some all over Y/N’s ass. She starts to make her cheeks bounce while Adonis creates sticky patterns all over her flesh and back. Y/N reached behind her to rub it in before arching her back. She sucked on her fingers to clean the caramel while moaning at the same time.

“Look at that cream, makes me so fucking hard,” The caramel has Y/N’s cheeks sticking together, “that’s what I’m talking about.”

“Unh,” Y/N reaches beneath her to spread her pussy lips open while shaking her ass, “That shit is sticking to my asshole,” Y/N giggles.

Adonis didn’t say a word since that was an open invitation to lick the caramel from her ass. Y/N started thrusting her hips back, smashing Adonis’s face between her cheeks. Caramel stained his face and matted his facial hair but he kept on going.

“Damn, Donnie, fuck.”

He lifts for air, before slapping her ass, his fingers sticking to her skin like adhesive. The only things they haven’t touched yet were the fudge syrup and cake. Y/N drags the cake towards her, using her hand to grab some of it and smashes it in Adonis’s face. He didn’t expect that change at all. Adonis stumbles backward while Y/N giggles drunkenly on the counter. She’s on her back now, clutching her stomach with her cake covered fingers.

“You got jokes now!!! After I just ate your ass!!! This is how you thank me, Y/N,” Adonis pulls on her ankles.

“Aww but you look so sexy with cake on your face,” She lifts up from the counter, attempting to sooth him by rubbing the buttercream frosting from his cheek but Adonis slickly grabs cake, smashing it on her face. Y/N writhed in his arms, both of them having a food fight with the cake all over the kitchen. They slipped as they ran around the kitchen counter before Adonis got the upper hand, pulling her to the messy floor. They were out of view for a second but the video skips again to Adonis pinning Y/N down to the floor with her back arched.

“You wanna make a mess on daddy you better make a mess on this dick with this creamy pussy.”

Holding the camera high above his head, Adonis spanks his dick on Y/N’s pussy before sinking into her with one long stroke. His free hand rubbed the frosting and cake pieces all over her round ass before stroking her at a moderate pace, relishing in her sweet cream coating his dick.

“Cream all over daddy’s dick baby,” Adonis spoke roughly while looking up into the camera with his cake stained face, “this beautiful brown ass...my cinnamon swirl...show me how much you really wanna make my birthday special, fuck my dick.”

“Donnie-

“I told you to call me Daddy,” Adonis reminded her. He sits the camera down, propping it up so that it could record him fucking her from below. All you can see is Y/N’s breasts bouncing, Adonis’s balls smacking her clit, and his hard dick going in and out of her pussy.

“My daddy...my champ,” Y/N spoke breathlessly, “Oooh shit-

Adonis started fucking her hard from behind, something he liked to do especially when he’s riled up. He loved it when Y/N called him her champ, it boosted his ego and made his dick harder knowing that he is indeed the super heavyweight champion of the world. He was delivering heavy, G spot stimulating strokes that had Y/N trembling.

“Talk to me, baby, tell me where I’m at?”

“Big black dick is in my stomach.” Y/N whimpered.

“Bounce that ass baby, bounce it,” Adonis grabs the camera to focus on Y/N fucking his dick, “You got that bubble butt on you, daddy’s favorite, you got my dick throbbing you know what that means, right?”

“Fuck me like that, daddy, ooooh God, mmm, yes, shove that big dick in my pussy ooooh God,” Y/N’s pussy slips off of Adonis’s dick, her squirt gushing out like water would when you untangle a water hose.

“That’s how I always get you,” Adonis grabs Y/N’s arm, turning her around onto her back, “legs up...I want you to look into the camera...look into the lens like you have an audience…show them how daddy’s dick makes you react.”

Y/N sucked cake from her lips while staring into the camera with focused eyes. Adonis has the bottle of fudge syrup in his hands now, turning it over and covering Y/N’s chest, stomach, and inner thighs with it.

“Legs up, girl,” Adonis commands. Y/N’s legs went up and out causing Adonis to shudder. The contrast of her pretty pink pussy against the dark brown of the fudge reminded him of a surprise chocolate with filling.

“This shit is so sexy...after this I’m licking you up and down,” Adonis rubs his dick back and forth over Y/N’s pussy lips before massaging her clit with it, “My favorite thing to do with you is go nice and slow so you can feel all of me.”

“Daddy, yess, you are in my pussy,” She kept her eyes focused on that camera no matter how hard she wanted to tear her eyes away to watch his dick beat her pussy up, “shit that Goddamn curve...that shit is hitting the bottom of my pussy,” Y/N’s mouth widened, “ooooh, fuckkkkkk you ain’t playing!”

All you can see is Y/N’s breasts slowly bouncing and her pretty face. At that moment, she closed her eyes, every feeling of happiness and ecstasy going through her immediately. She began to experience chills the more he fucked her deeply. He was stroking her A-spot, the lower part of her vagina. Adonis focused the pressure of his dick right there, never stopping.

“Ooooomigodddd,” She spoke all in one sentence, “His dick was bottoming out in her pussy the more his strong, toned hips met hers. That slow stroke has Y/N’s vaginal walls tingling around his dick, “Don’t stop, don’t stop you’re right there on my spot oooooo!!”

Adonis went fast with a few strokes before going at a leisure pace again. Sitting up on his knees, Adonis focuses the camera on his messy dick and Y/N’s creamy pussy.

“Goddamn, baby, love seeing you get like this...mmm just how I love it...taking all of my thickness...daddy is about to cum…”

“Ahhhhh fuckkk!” Y/N tried sitting up on her elbows but the floor was too slippery, “Yes yes yes yes yes!!!” Y/N rubbed the fudge syrup into her skin like lotion before bringing her fingers to her mouth to suck on like a pacifier. With her eyes low and hazy, Adonis pounds her pussy desperate, his strong arms wrapped around her thighs while his dick burrows deep into the bottom of her pussy.

“Fuck me...fuck me...oh yeah that dick is getting thicker fuck meeee.”

UGH YES,” Adonis held himself still inside of her while his dick emptied his cum, “just draining my nut,” Adonis pulls his dick out, his cum oozing from Y/N’s pussyz. Y/N reached down to spread her pussy lips open while Adonis got a close up of the cream pie that he created.

“How does it look?” Y/N asks with her soft spoken voice.

“Sticky sweet,” Adonis says before the video ends.

@tgigoldie @soufcakmistress @chefjessypooh @chaneajoyyy @pananegra @theblulife @becincere @blaqwidow91 @fish-outta-watah @eyeknowmywrites @crowngold @njadakillthiscookie @blktinkerbell @luvanxi @sheisexcellent1 @chocolatedippedinhoney @brandithecrystalgem @dababydababydababydababy @soulfulbeauty19 @btitannaaa @sunkissedebony97 @youngblackndgifted @harleycativy @rbhp @thee-germanpeach @thadelightfulone @palmstreesallday @skylahb @bakaris-shorty @nizzle-mo @truglori @queenflaws @ljstraightnochaser @theegoldenchild @scrumptiouslytenaciouscrusade @nickidub718 @vikkidc @thehomierobbstark @abluesforlyssa @abeautifulmindexposed @fd-writes @chasingsunlight @sickaddiktions @munteanhore @xo-goldengirl @tiava143 @33kiara@honeytoffee @asiasblackworld727 @momobaby227 @informalmelancholy @soulshinechronicles @hearteyes-for-killmonger @goddessofthundathighs @soulfxll @whazzzupmyhitta @seyven89 @lahuttor @janelledarling @shewritestheblues @fanfangal @kreolemami @thoughtsoftheantagonist @luvwitoutlimit1 @mygirlrenee @hippiesandpeacesigns @alittlejd @jaysaidhi @thewaysheis--awkward @walkrightuptothesun @shawnstacksss @theesotericqueen @mareethequeen @browngirldominion @ceeverse @therealmrsrhodes @sensitivelegend @teheeboo @yomiloo @msreshel-blog @bbygirrll05 @fahi0nanart @afteracouplepuffss @shaelyn102 @yaminax-kuss-a @lackbbaby @amyhennessyhouse @thattruckinwitch @dameshaemonique @glittermakesmesmile @justgetitoverwith0 @notavintagecliche @pariahcolored @cydneyrenee4 @ajjiiaaahhhh @naeelyniecee @ambthegamer @efonteno @mikesteel20 @wisenerdcreator @draggingstxns @eevolsidog @xoxomyaah @asweet-serendipity @therealmrsmbjordan @ajspencer1892 @queengodiva619 @niqui87 @quietpoeticheart @itsjustyazz @dasia21 @woah-express @bbgiirrll @backandbetter2 @megabriahall @forbeautyandlife @queenflaws @cecereads209 @queenbetter @yomiloo @daddys-baby-girl-t @lovinthemelanin @ladymac82 @ambitionwood @t3mporaa @toniilaney @iv0rysoap @sinfully-dope @lovehatecritique @chocolategirl605 @naysianaee

#creed ii #Creed 2 #creedimagine #adonis x reader #adonis creed

511 notes · View notes

myhealthmag · 4 years

Text

Best Methods to a Healthier Weight

When it comes to health, little matters more than weight. Maintaining a healthy weight can lower the risk of 13 different cancers – plus stroke, heart disease, diabetes, arthritis, and many other chronic conditions.

And some simple, doable weight goals can have important health benefits – for everyone. Just keeping your weight steady – no matter your current weight – has payoffs, as can losing as little as five to ten pounds if you’re overweight. Getting down to a healthy weight and maintaining it has even bigger health benefits.

In this speedy age it’s hard to maintain health and fitness. We need a lot of time, money and expertise. For the same reason the doctors and Physicians are recommending fitness supplements more than ever. These formulae work best if you are recommended the best. Being a nutritionist, I am recommending a Best Weight Loss Supplement For many months. It gives my clients speedy results, satisfaction and stability. Zero side Effects.

It’s an excellent Fat cutter, energizer, cancer prevention, age restriction, immunity booster and health glower at the same time and in the short time. In maximum 7 weeks you get a slim smart body, shining cheeks, active brain and high level (tested) of immunity. Click Here to see its review.

These eight ways can be your guide, whatever your goal. They highlight simple changes to how you eat and how you move. Start today with one or two. Then, build from there.

1. Eat healthy plant foods – and fewer animal products

You’ve heard this before – and for good reason. A largely plant-based diet filled with fruits, vegetables, beans, nuts, and whole grains is not only good for overall health, but also good for keeping weight in check. Among other things, it can help you feel full longer, and with fewer calories.

2. Choose smaller portions

Portion sizes have ballooned over the years – and our waist sizes along with them. A single fast food meal can have more than a day’s worth of calories, sodium, and unhealthy fats. But even at home, we’re serving ourselves more food. Choosing smaller portions is a great way to keep calories and weight in check. Eating out less is best, and when you do eat out, pick an à la carte item rather than a full meal, or split a dish with a friend. At home, keep to recommended serving sizes and try smaller plates, which can make recommended portions feel bigger.

3. Avoid sugary drinks

Sugary drinks – such as sodas, energy drinks, juice drinks, and many coffee drinks – are a major source of extra calories and have been found to increase the risk of obesity, diabetes, and heart disease. Cutting back on sugary drinks is an easy way to shave calories from your day. And getting down to zero is best, even for 100% juice. Try no-calorie fizzy water and unsweetened coffee and tea instead.

4. Cut back on added calories

We add a lot of extra calories to our food, and often without even thinking about it. Things like butter, cheese, and bacon on a potato; sour cream on a burrito; and sugar, whole milk, and whipped cream in our coffee. These calories can really add up over time. Cut back on these extras or try some lower calorie options instead, such as salsa, tomato, cheddar powder, and non-fat milk.

5. Start the day with a healthy breakfast

A healthy breakfast can give you energy for a busy morning – and keep hunger pangs away until lunchtime. Include a couple different types of healthy foods, such as fruit, whole-grain bread and cereal, low-fat plain yogurt, or an egg or two. Avoid foods such as sugary cereals, doughnuts, bacon, white bread, and whole milk.

6. Move your body

Being physically active is a great way to maintain or lose weight, especially when paired with healthy eating. Any amount of activity is better than none, but when it comes to weight control, the general rule is: the more, the better. Try to work up to around five hours of brisk activity a week. Choose something you like that gets you moving – and do it regularly. Cutting down on the amount of time you spend sitting is also good, even if you exercise. Stand as much as you can during the day. When you do sit, try to take a short walk once or twice an hour.

7. Hop on the scale

Hopping on your bathroom scale once a week or more is a great way to keep track of how you’re doing with your weight. Weight gain often catches people by surprise. By weighing yourself regularly, you can keep surprises at bay and make any needed adjustments to what you’re eating and how active you are. It’s especially good for helping to keep off pounds that you’ve lost. For an added bonus, keep track of your waist size with a tape measure. Putting on inches around the middle, even if you’re a healthy weight, can increase your disease risk.

8. Keep a food diary

When it comes to keeping weight in check, calories matter. So, it can be helpful to set a daily calorie goal and use a food and drink diary to track your calories throughout the day. Apps and online tools can make this pretty simple. Some days you’ll be over your goal. Some days below. It’s the overall trend, though, that is most important and lets you know if you should make any adjustments.

#health #healthy #fitness #excellent #weight #lose weight #weight loss #reduce weight #decrease weight #fat cut #ter #cut fat #burn fat #obesity #obese #how to

40 notes · View notes

xxautumnivyxx · 6 years

Text

So I'm noticing a lot of 'weightloss' threads that are popping up thanking diet and detox tea. Maybe it's true, or maybe it's an add to get you to buy some shit that might make you just take a big poop once a day, who knows.

That said, I would like to point out a few things and answer some questions I commonly get from people about my journey and what I've done to lose the weight and gain muscle over the past 13 months.

That said. Question 1- How do you stay motivated through depression? It sucks. Simply put. I have miserable days where staring at the ceiling seems much more productive than any other shit that I could be doing and I'm fine with sleeping the day away. But then I remember why I can't do that.

I remember that sometimes these days happen and that it's okay to breathe and do something besides gym. What isn't okay is losing all hope and motivation and using it as an excuse to pick up that pizza and not set foot back in the gym. I picked a passion, and I made that my motivation.

Another question I get is what I do for my diet. I used a strict diet that was a whole lot of not fun when I first started my journey. It was a strict 1500 calorie diet and a lot of protein. Yes you can eat carbs, I know, nuts right? But you can absolutely drop weight and still enjoy things like brown rice.

Learn how to calculate macros. Talk to a nutritionist or your doctor. Learn about your body and don't be afraid to ask professionals questions. I eat tons of chicken and greens to try to fill my macro budget and I kick sugar cravings with one teaspoon of honey and some amazing protein shakes.

Trust me, kicking sugar sucks... but it is totally doable! Just remember to be kind to yourself. Take photos to keep on your journey too. I know it seems terrible, and you may not want to.. but trust me these will help later on down the road when you're constantly doubting yourself about how much progress you've ACTUALLY made.

Workouts? I weight lift 5 to 6 times a week iso muscle groups & also do 20 to 30 minutes of cardio at least 5 days a week immediately after lifting. It's a lot. It's very time consuming & no, it isnt easy. It can be terrifying setting foot in a gym, especially if you haven't since your golden years playing la crosse in high school.

But, you've got this. Again.. DON'T BE AFRAID TO ASK QUESTIONS! Gym people aren't all bad, & some of us like helping! :) It's a good way to make friends too. Research exercises, learn about anatomy and the way muscles work together. ASK YOUR DOCTOR IF YOU HAVE INJURIES. Please remember I am not a certified professional. I can only advise what I've done to get here. Also, WEIGHT ISN'T EVERYTHING. I am at 160lbs and I'm doing phenomenal here. Take measurements and please keep in mind that you may even go UP in weight during your journey. Don't panic! It can be normal for some folks. ^_^

Be safe, be sane and most importantly don't go down the weight loss road for the wrong reasons. Everyone has a battle their fighting, not everyone is the same. If you're doing it for anyone other than yourself, you may want to ask yourself what your passion is in the long run.

"But Autumn. I have to have something to motivate me!" Yes, you're right. Without motivation, without passion you will see yourself giving constant excuses as to why you can get away with a cheat week, or skipping workouts consistently. Don't. Just stop. This is a long haul deal.

Consistency. Is. Key. Learning to love yourself on this journey is an important piece. One that will help you grow not just physically as you progress, but also mentally and emotionally. It isn't a cure all for your bad days, no, but it certainly gives you a bright light to look forward to.

Don't give up. We're rooting for you and we believe in you. Drink lots of water, learn to prep cook, ask those questions... and most importantly know that you aren't alone. 💜💪 Stay strong.

649 notes · View notes

kipattiyabh-blog · 4 years

Photo

Keto Easy Diet Pills are directly here to assist you with consuming additional fat than you are ever thought conceivable. In case you're similar to most people, you've attempted to shed pounds inside the past. Also, maybe you lost a couple of kilos and afterward just restored it. This is a typical cycle for people trying to get in shape. Fortunately, Keto Easy Pills are here that will assist you with impacting difficult fat and quit fooling around impacts. On account of this compelling pill, you may enter ketosis and see real changes in your casing in not more than weeks! During ketosis, your body consumes its own fat stores for power. In this way, you consume even the most extreme obstinate fats away while you approach your day. Prepared to attempt it? At that point, click on the photo underneath for a very low Keto Easy Price offer!

** Buy Keto Easy Weight Loss Pills **

Keto is one of the most well known weight control plans inside the world at this moment, and for a decent reason. It empowers you to consume fat. Be that as it may, numerous people find the keto food plan is just excessively prohibitive. Fortunately, Keto Easy Pills are directly here to help with that, as well. Since the entire reason people go on the keto eating routine is to get into ketosis. Once more, our bodies ordinarily consume carbs for power. In this way, they never get around to consuming fat. Be that as it may, in ketosis, your casing changes from consuming carbs to consuming unadulterated edge fats. What's more, that is the manner by which ketosis gets you slimmer quicker. Fortunately, rather than tormenting yourself with the keto diet, this tablet can get you into ketosis and keep you there! Snap underneath to investigate extra and get a low Keto Easy Cost now!

What is Keto Easy?

Keto Easy is a keto supplement that professes to manage weight decrease when you're following a keto health improvement plan. Numerous occasions those enhancements announce to works of art even in the event that you don't eat keto-accommodating, so we were glad to find that Keto Easy didn't give way that opening.

What didn't excite us is the way that Keto Easy Reviews is a dark enhancement that is amazingly hard to track down realities about. The official site is publicizing and promoting Kara Keto Burn. The web webpage keto180.Com even diverts to this new salary site page.

Who is Behind Keto Easy?

We endeavored to investigate the Buy Keto Easy name to check whether the maker or organization behind the enhancement got recorded, yet the handiest forward looking pics are accessible. That way we have no idea wherein the commendation originated from and no thought if the association is still in business.

Keto Easy is a partner pay item. This way the item is advertised through one and all who's set up into the member application. They are credited a bit of each deal. Lamentably for venders, the bona fide site not focuses to Keto Easy.

Look beneath for one of the decent product we've noticeable throughout the last yr.

Keto Easy Tablets Reviews

Individuals from around the globe rave roughly this detailing. Actually, the Keto EasyReviews show that is a remarkably encouraging enhancement. For instance, numerous clients state they saw changes in their weight in just half a month. What's more, some expressed they lost creeps in that limited quantity of time, as well. For the most part, it takes a couple of months for us to shed pounds all alone. Now and then, it can even take years. Fortunately, that won't be the situation while you utilize this viable pill.

** Buy Keto Easy Weight Loss Pills **

Since the Keto Easy Ingredients are intended to get you into ketosis quick. Once more, even as you're in ketosis, you'll sense stimulated throughout the day. What's more, you'll be consuming unadulterated body fats as you move roughly your day. In this way, you'll start seeing noteworthy, obvious changes for your edge. Furthermore, that is the reason such a significant number of people love and use Keto Easy Pills. Snap any picture in this page to get the base charge and endeavor it out sooner than it sells out!

As indicated by the Official Keto Easy Website, this top-selling ketogenic weight reduction plan supplement can help you:

Try the #1 Keto Fat Burner

Get Rid of Gross La Graisse

Use Pure BHB Ketones

Enhance Energy Levels

Boost Body Confidence

Increase in Metabolism

The KetoEasy Pills incorporate excellent BHB ketones with the goal that you can limit quicker and less troublesome than any time in recent memory close by the progression forward ketogenic weight reduction plan! Furthermore, the outstanding part is that THE KETO DIET WORKS. One watch even expresses that the keto eating routine can expand digestion and control hunger. Along these lines, on the off chance that you are prepared to get unadulterated fats consuming impacts, click any photo or catch on this site page sooner than parts are no more!

Keto Easy Benefits:

Burns Stubborn Body Fat Quickly

Helps Increase Your Energy Daily

Makes You Feel Focused/Motivate

Ensures You See Serious Fat Loss Results

Great For Increasing Your Metabolism

Works Using Only Natural Ingredients

How Does Keto Easy Diet Work?

This definition has consumed in the name on purpose. Truly, the Keto Easy Ingredients are intended to get you significant results. Since this item comprises of powerful BHB Ketones. What's more, those ketones are unequivocally what your body wants to get into ketosis. Since, all through ketosis, your body consumes its own fat stores away to give you power. In this way, instead of transforming carbs into power, your body is burning its own fat shops.

What's more, which implies as you approach your day, your body could be filling you with your stomach fat, or your back fat, or any region of fat on your body. In the end, on the off chance that you remain in ketosis for quite some time, you'll see genuine adjustments on your weight! Also, this detailing even permits save you in ketosis without proposed Keto Easy Side Effects. In this way, that implies you may continue taking this and consuming fat till you accomplish your aim weight. How top notch is that? Snap any photograph to give it a shot at this point!

** Buy Keto Easy Weight Loss Pills **

Where To Buy Keto Easy Weight Loss Pills

On the off chance that you are by and by addressing where to look for Keto Easy DietPills, you can discover them on the dependable item web website! Else, you can tap on any photo or catch on this page to take a gander at what select offers are to be had. In the event that you hustle, you may even proclaim a FREE TRIAL OFFER of the top-selling drugs. That way, you can evaluate the supplement before focusing on the first sum. In any case, the more you pause, the considerably more likely that the offer ought to lapse, or components could advance out. On the off chance that that happens, we'll transport you to another unadulterated, powerful fats burner rather with the goal that you can in any case get you're fine weight decrease results. Be that as it may, on the off chance that you have to guarantee the great keto supplement at the best charge, click any image or catch on this page while components last!

Beta-hydroxybutyrate skims around on your blood, and critically, can cross exceptional fundamental obstructions while in transit to turning out to be into power consistently. One of the most significant territories where this happens is inside the mind. The blood-cerebrum boundary (BBB) is regularly a firmly controlled interface, yet considering BHB is such a stone whiz thus hydrophilic, your brain knows to permit it in so it could carry vitality to the festival whenever. This is one of the primary reasons why quickened BHB levels cause increased scholarly acuity.*

Get limited, solid, and sure again with our specific KetoPure supplement. Perfect for both folks and ladies, KetoEasy is a dynamic and incredible ketosis dietary enhancement while in transit to help weight reduction, advance stomach fat consume, and help higher assimilation and sleep.*

Lose Weight*

Burn Fat in a tough situation Areas

Get into Ketosis Fast!*

Burn Fat for Energy (without the jitters)!*

Better Brain Health!*

Faster Recovery from Exercise!*

Maintain Lean Muscle!*

Main concern on Keto Easy

The posterior line on Keto Easy Trial is straightforward – the item isn't anywhere near, however there are loads of offshoot sites in any case looking to sell it. In case you're searching out a BHB supplement, attempt to talk with somebody at a local nutrient maintain or control from a relied upon the store like Amazon. Be that as it may, you may need to avoid this one because of the reality we've no idea what's inside the container.

Keto consumes less calories effectively direct weight reduction, in any case, they are not, at this point the end-all in supplements. We stick by means of the endeavored and valid, clinically analyzed program that has been demonstrated to work in without prohibitive slimming down.

Among the pleasant weight reduction help we've noticeable this year is Noom. There is an excellent vibe to Noom that makes this application one you can stay with for the long take. You examine from specialists and nutritionists and with one-on-one human training, you won't find a superior guide.

https://www.truehealthexamine.com/keto-easy/

https://publons.com/researcher/3761861/keto-easy-weight-loss-pills-best-of-usa-2020/

https://sites.google.com/view/ketoeasy/

https://sites.google.com/site/ketoeasy2020/

https://keto-easy.blogspot.com/2020/07/keto-easy-weight-loss-pills-best-of-usa.html

https://form.jotform.com/kipattiyabh/keto-easy

1 note · View note

blackrosesfanfic · 4 years

Text

Chapter 211

Cammie

"Really?" I giggle.

"Girl, yes."

I chuckle. I was talking to Kiesha Cole about her kid's grandmother. "What? Me and Trey's mother went out last night. Just the two of us. That's not normal is it?"

"Hell no."

"Well, I don't have a bad attitude like you." I laugh.

"Oh, bullshit." She snaps. "Don't get me started on you helfa. I swear."

I pick Caden up then lay him on the scale that the lady had tapped. Me and Caden are at the doctor's office. April and Lane are at the house. Trey is wherever he is being a jackass for some odd reason.

"Let me get off the phone. This boy lost weight."

"Oh no. Okay. Call me back and let me know what's going on."

I sigh then pick him up. "Like... can you zero it again."

The nurse does. "Has he had more wet diapers? Diarrhea? Maybe increased vomiting?"

"No." I say blankly.

"Well we will figure it out. What about changes in diet? Are you still breastfeeding?"

I sigh taking him off the scale. He had lost 8 lbs. What the hell?

"He was at his grandma's for a few days. I breastfeed him when he is home."

"He might not be taking in as much with the bottle." She suggests. "Let's have the nutritionist come down and ask some questions."

I try not to cry. "I'm starving my baby."

"No. He isn't starving. He hasn't been crying more has he?"

"No."

She nods. "Don't worry. If he not in any discomfort then he will be fine. We see this all the time with mothers going from bottles to breast."

I don't say nothing to her. She leaves not for a few minutes. I dress Caden back up and hold him up in front of me. He doesn't look like he lost any weight. I don't need the stress in my life of him not doing good. I really don't. There's a tap on the door.

"Nutrition. Good morning."

"I guess. Why is my baby losing weight?"

She smiles hard. "Because he is a baby. No I'm just kidding. Don't worry. Let's talk about solids. Have you added them to his diet?"

"Rice but it makes him gassy."

"Try to introduce something else. Maybe cereal with less milk. Something through a spoon. If he hasn't had any changes in his diet then he needs more nourishment. You getting to the stage where breastmilk just isn't enough."

I wipe my eyes. "Okay. He has been away from e more in the last few days. Not breastfeeding, just bottles."

"Formula?"

"Breastmilk."

She writes some stuff down on her paper. "That could be another thing. Let's do this, stop crying. 8 lbs is nothing. He came along way and 8 lbs will do nothing to him. Let's stay away from the bottles for at least a week. He could be hungry but getting exhausted from how different the milk flows. If he gains weight we will know that's the problem. But if he has more weight loss we will know he needs more solid foods. He is 3 months if you start at his expected birth date. So we can't advance him too fast. So we can't expect him to be an expert at both breastfeeding and bottle feeding."

I inhale holding it then exhale. "Okay, breastfeed for a week exclusively then come back for a weigh in?"

"Correct. Depending on his weight we will either get him some new bottles or add solids."

"I have a very busy week. What if... nevermind. I'll just cancel anything that forces me to be away from home for more than 3 hours. Okay."

"And Mommy. Make sure you are drinking enough fluids with your increase in activity. Also make sure you are eating enough."

I make my eyes big. "Wait that could effect my milk? Like the calories?"

She smiles. "No. But you don't want to become unhealthy. Yes, it's about baby but remember Mommy."

"Okay." I say fixing Caden's clothes. "I need to get Lane in here for an appointment. See if he losing weight."

"He is walking and talking. Let's focus on Caden."

I put Caden in his seat. "I feel like I'm always focused on Caden. Caden?"

He watches me like bitch get me back out of here. I sigh then turn to the doctor. She was writing some more stuff down. I wonder what she is fucking writing. I roll my eyes and take out my phone. I feel like being grimy and not even letting Trey know nothing. He is being a real jackass. Like he literally told me not to call him. Like when has me calling you ever been a fucking issue? I have always called this man when I fucking wanted. I'll talk to April and let her tell him. Or maybe Forrest. It might piss him off more to hear Forrest ranting about Caden being sick... well losing weight.

Trey

Forrest sucks his teeth. "Aye, you already know what the deal is with that. Fuck yeah. Love you too, sis. Yeah."

"What?" I snap.

"Damn, I can't fucking come in here?"

I put my phone down. "No."

He shrugs. "Well any fucking way. I'm leaving. You being a fucking dick."

"Sounds like you gonna fucking cry."

"Naw. But anyway. You know your fucking kid had a doctor's appointment today? Don't worry about calling Cammie cause she said she rather not deal with your shit. But Caden lost 8lbs. At his age he supposed to be growing she say. So she has to exclusively breastfeed for a few days. I just want you to know that you being a fucking bad ass husband and father right now. You not even doing shit in Miami. You just here to be away from there. But anyway."

I sit up. "Bitch, you don't know what the fuck I have to do."

"You just sitting here."

"I fucking got here early bitch."

He shrugs. "Yeah, and that bitch that just so happened stood you up just so happened to contact you cause you here early? Okay though. I won't tell cause your wife not stupid. But I'm leaving cause if I see you with another bitch my lips might just run themselves."

"Bye then bitch. I don't give a fuck."

"Aight." He says shutting the door.

I shake my head. Fuck every fucking body. I call the doctor that was seeing Caden when he was in Atlanta.

"Mr. Neverson, I received Caden's update just a few minutes ago."

"I was calling to see if you could explain it to me. I mean how bad is losing 8 lbs?"

He takes a deep breath. "Honestly at this stage of brain development it can be critical. But the brain does have its defenses. It will slow the growth of his body in proportion to the brain. Right now he only lost undetectable body fat. His face is still round and his belly is still fat. We will know more after exclusively breastfeeding. He might have missed his mother and ate less. You never know. Just keep an eye on changes in diaper patterns. Things such as using more or less."

"Alright. Sounds good. Just wanted to know what you think."

"Keep Cammie focused. I warned the doctor there about how she worries. Just reassure her that everything is okay. Babies go through these things."

I nod. "Alright. Well do."

He hangs up the phone. I feel like shit. I'm not going to reassure shit. I'm not feeling no fucking remorse about the shit I've been doing. I simply feel like shit and nothing makes it better. I drop the phone on the bed. I had some damn Xanax pills. I grab my bag and pour some in my hand. I sit there staring at them. Get lost to the world or deal with my problems? I shake a few back into the container. Not that far away from the world. I throw them in my mouth and swallow them dry.

April

"Ma." Forrest blows when I answer the phone. "Trey being a damn fool. What are we going to do?"

I chuckle. "Nothing. I got my grandbabies."

"Caden with you too?"

"Yes."

He sucks his teeth. "He gonna fucking destroy everything. We not gonna sit around and let that happen."

I flip Caden over on his belly. "Baby, some times you have to let people fall on their ass."

"Ma." He snaps. "Damn, what's wrong with everyone? He could lose his kids."

"No he will not. If anything he will lose his wife."

Forrest blows frustrated. "You gonna let that happen?! What is really going on?"

"I went to Trey when he was in LA acting like he had left the state. I simply told him that he fucking up. He does not care right now. He wants to self destruct. Let him."

"I can't believe this shit." He says hanging up on me.

I pinch Caden's little thigh. He finds that so funny that he couldnt hold his own head up anymore. Lane brings himself over to the bed. He was acting like an asshole two minutes ago. He is so emotional and bad. He stares at Caden to see what's funny. I pinch Caden's thigh again making him laugh. Lane reaches for Caden then pulls his hand back. He stares at his hand then starts licking it.

"Lane, gotdamn it. What the fuck is that?" I ask grabbing his hand.

"Chocolate."

I smell it. I was relieved that it was actually chocolate. "Where did you get chocolate? Were you in your mama's room?"

"No."

"Are you lying to me?"

He licks his hand. "No, ma'am."

I grab a wipe then his hand. "Let me clean it up before you have it all over the house."

"No!" He yells pulling his hand away from me and stomping his feet. "Stop! Ouch!"

I let him go. This boy is bad. He hits the floor smearing chocolate on the carpet. He looks at his hand then he starts screaming. So much for not getting that chocolate all over the place. He brings me his hand crying really loud. I don't know if he crying cause he hurt or if he think he in trouble.

"It nasty!" He cries shoving his hand at me.

"Boy." I snap grabbing it and wiping it off. "You are enough by yourself."

He frowns at me. I clean his hand then turn Caden over. He had started to cry. He has been doing that lately whenever Lane cries. They are both too much. I give Caden his pacifier. Cammie went to the studio for an hour to teach her assistant something about the routine she was teaching a group. Well now the assistant is teaching the group.

"I sleepy." Lane says grabbing Caden's pacifier. "Caden? Caden?"

"Caden can't talk."

"Why?" Lane says stuffing the pacifier in his mouth roughly.

I sigh. Caden didn't mind. "He doesn't know how."

Lane pokes Caden's stomach making him smile and drop the pacifier. Lane does it again. Thank God he wasn't being too rough with his poking. Lane frowns his face at Caden. He touches his cheek.

"Caden hurt."

"No he is okay. Just a scratch."

Lane pushes Caden's face to the side to get a better look. "Who did it?"

I chuckle. "Caden did it. His nails at too long."

"I do it."

"Lane let's not cut his nails."

He was determined. He walks out of the room then he comes back. This smart ass little boy brings back the kit Cammie had. It had nail clippers and other stuff for Caden. Lane taps it showing me the clippers. I take them out. He makes his eyes big then grabs Caden hand. He understood what was happening. I start cutting Caden nails.

"Careful." Lane attempts to say.

"Okay." I smile.

True definition of brother's keeper. I instantly think about Forrest. He is worried about his brother like his brother worries about him. Of course I don't want to see Trey lose his family. But I tried. He is at that point where my opinion doesn't matter. Forrest's opinion means nothing. I watch Lane's little eyes carefully making sure I dont hurt his brother. They have it from birth. It can't be faked. It's just them. I wait until I'm finished then call Cammie.

"Hey, Ma. Everything okay?" Cammie says out of breath.

"With the boys everything is okay. I'm just worried about Trey. He has been acting stupid distant."

She sighs. "Yeah. I think so too. I just don't have time for that."

"Well Cammie who else is going to have time for it if you don't?"

"True." She sighs. "There's nothing I can do from LA and he won't come home. You know he hasn't called about Caden?"

"I'm sure he called someone asking questions."

She sucks her teeth. "Well who fucking else should know better than his wife? Ma, I'll be home shortly."

"He might need that extra push."

"I'll think about it. It's always about him. I want to be selfish too."

I pick Lane up on the bed. "Yes, baby, I know. But your marriage. These boys. The promise you both made them."

She sucks her teeth. "Bye, Ma. I'll think about that later."

"Okay, Baby. We'll be here napping."

"Okay."

I feel confident in that conversation. If anybody can get him out of his shit, its Cammie. If she fucking wants to. I just didn't want to help his dumbass. He probably somewhere cheating on her. Fucking dumbass. But anyway. I tried.

2 notes · View notes