#wellnesswave

[spazentral]

Welcome to SpaZentral! 🌟✨ Our Ultimate Wellness Wave Music Video packs 60 slides into 3.32 seconds, showcasing our top-tier saunas, cold plunges, signature designs, eBooks, newsletters, pBlogs, Wellness Wave Wednesdays, and the Ascend Precision Wellness MasteryCourse.

At SpaZentral, we are passionate about enhancing your well-being and providing exceptional value to our market and families. Our luxurious products and comprehensive wellness programs are designed to offer you the best in relaxation, rejuvenation, and holistic health.

Join us every Wellness Wave Wednesday for the latest in wellness trends and live interactive chats. Explore our pBlogs to learn about the benefits of saunas and cold plunges, and our Ascend Course for a complete wellness mastery program, tailored to help you achieve optimal health.

Let SpaZentral be your partner in achieving a healthier, happier life. Dive into our offerings and start your wellness journey today! 🌿💧

Explore More:

Website: www.SpaZentral.com

Newsletter Sign-Up:  hello@spazentral.com

Ascend Course: Learn More

Follow Us: #SpaZentral #WellnessWave #Health #Wellness #Saunas #ColdPlunges #AscendCourse #pBlogs #WellnessWednesday #HolisticHealth

[tbrc34]

"Supplementing Health: Omega-3 Market Trends and Forecasts Through 2033"

Omega-3 supplements are riding a wave of popularity as more people discover their powerful benefits for heart, brain, and overall health. These essential fatty acids, often derived from fish oil or plant-based sources, play a crucial role in reducing inflammation, supporting cognitive function, and promoting cardiovascular wellness. Whether you're looking to boost your mental clarity, maintain a healthy heart, or simply enhance your daily diet, Omega-3 supplements are a must-have in your wellness routine. Easy to incorporate and packed with health benefits, they’re the ultimate catch for anyone looking to level up their health game.

#Omega3 #HealthyHeart #BrainHealth #WellnessWave #Supplements #HeartHealth #MentalClarity #HealthyLiving #DailyWellness #Omega3Supplements #BrainBoost #InflammationSupport #WellnessJourney #CognitiveHealth #HealthEssentials #FitLife #HealthyChoices #NutrientPower #WellnessBoost #Vitality #MindBodyWellness #HeartSmart #WellnessWarrior #HealthFirst #MindfulLiving #WellnessGoals

[mahtuta-music]

🌀 Healing Frequencies 963Hz Music for Rapid Recovery 🌀 🌀 Embark on a Journey of Healing and Renewal with Mahtuta's Melodic Mastery! 🌀 In the ethereal realm where sound and energy intertwine, there exists a symphony composed by the maestro Mahtuta, resonating with the healing frequencies that beckon forth rapid recovery and rejuvenation. Welcome to a world where music becomes the sacred conduit through which physical, emotional, and spiritual healing is accelerated, guiding you on a transformative journey towards wholeness and well-being. 🎶💫 Harmonizing with Healing Frequencies: Imagine yourself surrounded by a shimmering veil of light, each note of Mahtuta's music pulsating with the vibrational energy of healing and renewal. As you surrender to the melodies, you'll feel a gentle yet profound shift in your being, as the healing frequencies penetrate every cell of your body, restoring balance and harmony to mind, body, and spirit. 💖✨ Music as Medicine for the Soul: Mahtuta's music serves as the divine elixir that nourishes and replenishes your essence, offering solace and relief in times of physical, emotional, and spiritual distress. With each soothing refrain and uplifting chord, the universe conspires to realign your energies, bringing forth a symphony of healing that resonates throughout your entire being. 🎵🌌 Embrace the Journey Towards Wholeness: Close your eyes and visualize yourself enveloped in the warm embrace of healing light, each moment infused with the energy of renewal and rejuvenation. Whether you seek relief from physical ailments, emotional wounds, or spiritual blockages, Mahtuta's music holds the key to unlocking the door to a life of vibrant health and vitality. 🌟🌿 Surrender to the Flow of Healing Energy: Allow yourself to surrender to the enchanting rhythms and harmonies, releasing any pain or suffering that may have held you captive in the past. In the presence of Mahtuta's music, you are invited to embrace the boundless potential for healing that resides within you, knowing that the universe is conspiring in your favor to restore you to wholeness and well-being. 🌠🔮 Join the Healing Revolution: Join us on this extraordinary journey of self-discovery and empowerment as we harness the transformative power of Mahtuta's music to facilitate rapid recovery and rejuvenation beyond our wildest dreams. Together, we'll unlock the secrets of the universe and awaken to the infinite possibilities that await us on the path to healing and renewal. 🌌💖 Are you ready to embrace the healing frequencies and unlock the door to a life filled with vibrant health, vitality, and well-being? Let Mahtuta's music be your guiding light as you embark on this sacred journey towards wholeness and healing. 🌟🌿 #HealingFrequencies #MahtutaMagic #MusicForRapidRecovery #RenewalRhythms #VibrantVitality #HolisticHealing #SoulfulSoundscape #WellnessWave #HealingMelodies #RejuvenationRhythms #MusicalMedicine #HarmonicHealing #MahtutasMelodies #SpiritualSymphony #MusicalMiracles #HealthManifestation #HealingHarmony #MelodicMedicine #SoulfulSymphony #WholenessWellness #MusicTherapy #HealingJourney #SoothingSounds #MahtutasMelodies

[wellnesswave4u]

[spanky606]

Reposted from @benevolent_blizz - **passage continued**...#didyouknow "you can make your own #bugrepellent with a couple drops of #oiloforegeno (OOO) per tablespoon of coconut or avocado oil‼️✅... For anything else in between, I recommend dr bronners products and Meyers products for your body, dish ware, and clothing‼️💚... Remember, avoid #fluoride #aluminum #parabens and #fragrances" ‼️👁..... So again, I'd like to at this time truly thank every last one whom has bought a book or 5‼️🙏... I am truly #grateful for all of the love and support‼️🙏... While I do not wish to spam and promote products, due to overwhelming #love support and positive feedback, #IAM affirmed and KNOW the book is a majorly powerful #healing tool that is deserving and destined to reach millions‼️💪... Many ppl have bought ebook and or paperback only to come back and buy even more copies to share with others, some have bought literally 5 copies‼️😳... Slight problem is since I didn't officially release on Amazon since they don't play fair, and I don't spam products, most this amazing feedback is in my DM's‼️😩... So I ask now if you've bought a copy or 5, please relay your feedback and review to help inspire others who may be on the fence not knowing what to expect or if this book is the #truth ‼️🚀... This book encompasses everything from #juicing to #meditation to #lawofattraction and so much more‼️💎... There is a section on the body, the mind, and the soul, in which how to detox all three and level up each, #wholistically ‼️🙆‍♂️... **If your ready to ride the #wellnesswave and purchase a book to #levelup your quality of life, you can go to BENEVOLENTBLIZZ.COM**‼️🌊🏄... As always, much love and respect,.. #benevolentblizz 💚... #healthiswealth #itslisvital #blizzytaughtme #plantbased #thoughtsbecomethings #foodismedicine #mindbodysoul #diy #bookstagram #selfhelpbooks #selfhelp https://www.instagram.com/p/BtHQTRBHuXi/?utm_source=ig_tumblr_share&igshid=1m15p42u6d7pc

[distrolord]

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A post shared by Distrolord BilalAliGuerraX ☪️ (@distrolord)

#Repost @benevolent_blizz 💎💎💎💎💎💎💎💎 Have you ever asked your cellf how certain things can even be allowed in the food supply much less sold and marketed/targeted at the future aka the youth⁉️🤔... We've been led astray and bamboozled as a society to buy food like products based on the shiny front of package and bing words‼️🙃... What's worse is feeding these foods to our cherished children, deceived by the cartoon on front into believing we are treating them‼️😩... But the #gmo corn syrup, high fructose corn syrup, artificial colors, flavors, preservatives, and fluoridated tap water hidden within the ingredients list determined that was a lie‼️☠️... When you are at a heightened level of #consciousness and #awareness, it's more apparent that the earth is your first mother and home, thus you tend to and take care of and nourish‼️✅... When you are consuming lower vibrational depopulation Franken food like products, it lowers your #vibrationalfrequency thus lowering your consciousness and awareness‼️😴... You will tend to have a lower sense of cellf and thus a lower appreciation for all things since everything begins inward‼️💪... If a product says water as a listed ingredient, that means its fluoridated tap water with tons of chemicals in it it's self, which shall fuck over your #thirdeye at the very least‼️👁... #didyouknow over 90% of #corn is gmo, which means anything with corn that is not organic in ingredients is likely gmo, which means it is turning YOU and your children to a gmo‼️🤖... These gmo crack snacks are not on the market to make sure your family is thriving and is a big part why the future has ADHD and can not concentrate‼️😜... You always have power over want you choose to buy and consume so choose wisely cuz there are agendas if you ask me‼️🤐... And remember #universallaw is always in play even if you think no one is watching so that #litter will come back to you in some form‼️🚮... As always I share this all out of #purelove to help you and the whole fam #levelup ‼️🚀... Much #loveandrespect ,.. #benevolentblizz 💚... #healthiswealth #italisvital #wellnesswave #blizzytaughtme #fuckeryfree #foodismedicine #plantbased #higherconsciousness https://www.instagram.com/p/B1gVbbnAN3U/?igshid=1mwyuwhhfb6fw

[poetofwar333]

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A post shared by Steph (@apoet_333)

from @benevolent_blizz - Does #cough #cold and "#fluseason " got you down, don't trip blizzy and nature got what ya need‼️😎... We head to the farmacy for time tested and true #herbalremedies ‼️✅... Definitely not (p)harmaceuticals and preferably not even the wellness section‼️🤔... Most herbal supplements in the wellness section unfortunately have some type of fuckery in them to preserve, prolong sweeten and or stretch‼️👁.... So we can avoid the grain alcohol, agave, acv and glycerin etc by going to our local herb shop and making these #herbs into tea‼️☕️... #lungwort and #mullein are amazing herbs for #lungs and cough specifically, and #lobelia is easily one of the best #mucus cutters and expeller as well as amazing for #asthma ‼️😤... #Elderflower is highly underrated and slept on, just about as powerful as #elderberry and great for cough and cold and immune system‼️🙏... #slipperyelm and #marshmallow are mucilaginous herbs which help coat and lubricate the throat lung and stomach as well, helping to bandaid leaky gut‼️🙌... And #wildcherrybark has been proven to be one of the best herbs for any respiratory issue for centuries‼️💪... #nature always knows, nature always nurtures, and nature always got what you need‼️✅... As always I say this all out of #purelove to help you #levelup ‼️🚀... #love #benevolentblizz 💚.... #Healthiswealth #italisvital #wellnesswave #blizzytaughtme #healingofthenation #foodismedicine #plantbased #plantmedicine https://www.instagram.com/p/BtWUCIaAOjn/?utm_source=ig_tumblr_share&igshid=xkvgddpztn69

[pnutbutter72]

THIS!!!! I’ve been needing a replacement because I’ve pretty much eliminated black pepper from my diet. Now I’ve got to get a non gmo papaya and do this! Posted @withrepost • @benevolent_blizz Did you know #blackpepper is an irritant and can be used as a #pesticide‼️🤔 Sassafras was banned for internal use because of its concentration of safrole‼️👁... But this same compound is abundant in black pepper unfortunately too‼️🤔... Reports vary on the level of toxicity in sassafras black pepper or even Safrole, but #papayaseeds on the other hand have a ton of benefits, with no major detriments‼️✅... Papaya seeds are one of the most enzyme rich food sources, which helps tremendously aid your #digestive ‼️😎... They are also considered an #antibacterial and also kill #parasites ‼️🐍... They also are an #antiviral and reported to heal dengue ecoli and a number of other viruses as well as Cleanse the #liver and #kidneys ‼️💪... The seeds are also a strong #antiinflammatory and also high in #antioxidants ‼️💪... They're also rich in #protein and #calcium to strengthen bones‼️✅... There are so many more benefits it's truly amazing, and it's really easy to utilize‼️😎... One of the easiest ways is to of course just throw some in your #smoothie or even #juicer ‼️👁... They have a spicy taste so the right amount used can really help balance out a sweeter drink very well‼️👌 Or else you can collect the seeds as shown here, using water in a bowl to help separate any #papaya , then drying by dehydrating overnight preferably to retain most #enzymes or even using the oven for 30-1 hour on lowest temp‼️🤓... The seeds are best ground like a peppercorn to activate the benefits as they have a tough gel like exterior that could go undigested otherwise‼️👁... Throw them in a pepper grinder or pestle and mortar and reap mega benefits‼️✅... It should be noted not to consume if pregnant to avoid any contradictions‼️🙏... As always I share these mental downloads with you to help you and your family #levelup ‼️🚀... Major #love and #respect,.. #benevolentblizz 💚... #healthiswealth #italisvital #wellnesswave #blizzytaughtme #foodismedicine #benevolentmantra (at Elmwood Village) https://www.instagram.com/p/BxZyjublan7/?utm_source=ig_tumblr_share&igshid=npkv9b7xa98i

[chexawe]

Reposted from @benevolent_blizz - Many ppl don't realize their local average supermarket is full of #babylon #boobytraps ‼️🤕... So I want to help give you a clearer perspective as if you had on #benevolent bifocals, and if labels told the truth‼️🤓... When u stroll down ur rotting animal flesh section aka the #meat section, just think #thebigC and dis-ease starter pack via growth hormones, antibiotics, carbon monoxide and transferred #negativeenergy of slaughter just to name a few‼️🙃... Frozen processed animal product, think bigC and dis ease starter pack fortified with extra cholesterol, #highbloodpressure, #inflammation and heart dis ease via #nitrates, processed sodium and saturated fat just to name a few‼️😩... Danishes, cakes, hostess hohos, from the man think diabetes starter pack‼️😶... Canned Biscuits, buns and cookies from the dough boy, think love handle muffin top‼️🙆‍♂️... #Dairy dannplait gogurt #Yogurt NOgurt think mucus puss and congestion via concentrated and secretions‼️🙅‍♂️... Here's what you do, you swap beef and chickens (arsenic, growth hormones, antibiotics, #pinkslime ) with #beans and #chickpeas ‼️✅... You swap dead processed frozen #Frankenfoods with actual fresh real living food‼️🌱... You swap diabetes love handle snacks with #organic #glutenfree #plantbased snacks‼️💪... That's all you have to do is swap this for that, and one of the best swaps to avoid a lot of the fuckery off the top is to swap local ratchet grocery stores for local organic grocery stores‼️✅.... Even your #organic market will not be perfect but it will be night and day from the average prison commissary style grocery store, and before you talk about money, remember #health is #wealth ‼️💰... As always I share this out of #purelove to help you and your family #levelup ‼️🚀... Much #loveandrespect ,... #benevolentblizz 💚... #healthiswealth #italisvital #wellnesswave #blizzytaughtme #fuckeryfree #foodismedicine https://www.instagram.com/p/Bw9lqDlj3-ZQL6qKfJ4_c4oeXBOioWTjvSFt5c0/?utm_source=ig_tumblr_share&igshid=dbiv9k583sbj

[neopnewton]

@benevolent_blizz #didyouknow Some of the most #healing nourishing #cleansing regenerating foods are earth are #darkleafygreens and #herbs ⁉️🌿... Problem is most of us don't include enough of these into our DIEts in the first place, and when we do it's typically a small withered portion which all life force #innerG has been cooked out‼️🍂... When we introduce heat to food it destroys the raw living enzymes, which are the building blocks to life‼️🌱... All food is cooked to perfection by the sun, aka #sunfired foods‼️☀️... The sun also transfers energy to the plants which is chlorophyll, the green pigment you see in "greens"‼️💚... The #chlorophyll has almost identical molecular structure as human blood‼️👁... It should be no mystery why these foods like dill #cilantro #kale #swisschard #bokchoy #spinach and fennel are some of the most powerful on earth‼️💪... You want to make sure you you are keeping as much as these foods #raw as you can‼️🙏.... Juice is my favorite way to incorporate a massive amount of Concentrated bioavailable life force innerG‼️💦... Hiiii power #salad is my second favorite way to consume an abundance of greens, and #smoothie is another great way to sneak some in without even knowing and tasting‼️😋... As always I share this perspective out of #purelove to help you #levelup your #mindbodyandsoul ‼️🚀... Much #love ,.. #benevolentblizz 💚... #healthiswealth #italisvital #wellnesswave #blizzytaughtme #greenisgood #heartchakra #heartchakrahealing #foodismedicine #holistichealing (at Philadelphia, Pennsylvania) https://www.instagram.com/p/Bt1cVpUFOgy/?utm_source=ig_tumblr_share&igshid=11dyzmcba400f

[spazentral]

🌊 Experience the Cold Plunge Delight! 🌊

We’re thrilled to share our latest creation—a one-minute music video from SpaZentral’s song series, "Cold Plunge Delight." 🎶 This video sets the stage for our upcoming launches, including Ascend—The Complete Wellness Mastery Program and our eBook, "Is Whole-Body Ice Immersion Deadly? The Ultimate Guide to Safe and Effective Cold Plunges."

💧 Why You Should Watch:

Feel the rejuvenating power of cold plunges through music and visuals.

Get a sneak peek into Ascend, our upcoming wellness mastery program.

Prepare for the ultimate guide to cold plunging with our soon-to-be-released eBook.

🚀 What’s Next?

Sign Up for Our Newsletter: Stay informed about Ascend, the eBook, and more. 🧡www.Sp

Join Wellness Wave Wednesday: Every Wednesday, 2-3 PM PT. Engage with us in a live chat on wellness.

Explore Our Top-Tier Cold Plunge Systems: As featured in the video, learn more here.

#ColdPlunge #WellnessWave #SpaZentral #Ascend #MusicVideo

[spanky606]

@Regran_ed from @benevolent_blizz - What's a cold and flu to a wellness wizard who stays on the #wellnesswave ‼️🤔💪🏄🌊... Ask someone whom lives wholisticly whens the last time they've had the flu and they'll proly laugh out loud‼️🙏.. All you need to navigate out here in babylon is the proper tools in your tool belt‼️👁... When talking #coldandflu we have many #naturalalternatives in the wholistic community to subpar big pharma harmaceuticals‼️💉👺👹... We look to #herbs for #healing ‼️👁... Herbs are the #healingofthenation ‼️💪.... #Elderberry and elderflower are some of the best herbs for cold and #flu ‼️💜... Elderberry and elderflower are powerful immune builders as well as good for cough and to expel mucus and congestion‼️💪... Opting for bulk elderberries is a good way to dodge fuckery found in many #elderberrysyrup ‼️👁.... #Echinacea has been used for many centuries to fight #cold and flu and build immune system‼️💪.... Meta analysis studies show echinacea can cut the chances of catching common cold by 58%‼️🙌... #chaga is one of the most nutrient dense foods on earth containing one of the highest orac scores, which is a system to test the amount of #antioxidants found in a food‼️💪... #slipperyelm is a mucilage herb that helps coat the throat, lungs and stomach, great for #coughandcold and #ibs ‼️🙏... #burdock is one of the greatest sources of #plantbased #iron , a great #bloodpurifier And also a very powerful antioxidant and detoxifier ‼️💪.... There is zero need inject ur #cellf with canine or monkey cells, formaldehyde, mercury and any other fuckery found on any other harmaceutical, nature knows and nature nurtures ‼️💚... As always, much #love ,... #benevolentblizz .... #healthiswealth #italisvital #foodismedicine #holistic #holistichealthcoach #raiseyourvibration #alkaline https://www.instagram.com/p/BqKhQbUHlJl/?utm_source=ig_tumblr_share&igshid=q7opmpx9u4s6

[distrolord]

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A post shared by Distrolord BilalAliGuerraX ☪️ (@distrolord)

#Repost @benevolent_blizz Here are some great examples of why you can not just look at the label, but must always read the #ingredients ‼️👁... The label is there to purposely draw you in and make you buy, but unfortunately there are many loopholes in labels so it can often legally be deceptive, the ingredients list is where the truth lays‼️👁... When you do look at the #ingredientslist, first of all remember ingredients are listed by weight, so whatever is listed first is most prevalent by weight and amount thereof and so on‼️🤓... So avoid products when oils, sugars, syrups and things that are not familiar and or can not pronounce are one of the first ingredients‼️🙅‍♂️... It's an even better idea to avoid products all together that contain something you cannot pronounce and or do not it's purpose in the product‼️👁... Most #oils in products should be avoided all together as they likely will have been heated past smoke point, creating free radicals‼️🙅‍♂️... #Canolaoil should be entirely excluded and not consumed, as it is thee most rathchet oil you could consume‼️☠️... You should be aware that products that contain water are likely #fluoridated #tapwater unless specified, in which case can still be suspect‼️👁... We certainly want to avoid colors and numbers like red40 which is not food‼️🤔... There are many #Babylon #boobytraps to avoid so to make it easier and less confusing, we just stick to items that have few ingredients that we recognize and not an ingredients paragraph‼️🤓... And to make it even easier we just stick to actual whole foods as the brunt of our #LIVEt which are the ingredient and have no list‼️😎... Then once we get to that point of only buying #ital (natural) products, we start to realize wow this is so simple and #pure I could recreate this on my own without a science lab ‼️🔬... As always I share this all out of #purelove to help you and your family #levelup ‼️🚀... Much #love and #respect ,.. #benevolentblizz 💚... #healthiwealth #italisvital #wellnesswave #blizzytaughtme #foodismedicine #vegan #plabtbased #getbacktonature #higherconsciousness https://www.instagram.com/p/Bx4vjppgV3E/?igshid=9y84bgcdd3mf

[spanky606]

Reposted from @benevolent_blizz - #didyouknow if you can smell it you can inhale it⁉️🤔... You probably know #febreeze and #glade plug-ins etc are made from pure synthetic chemicals, but did you realize when you smell the pina colada tropical island breeze, you are inhaling the pinacolada tropical island breeze‼️😷... These scented candles #plugins and artificial #airfresheners also wreak havoc on not only #allergies but also #asthma‼️😩... They can also cause #headaches and also are way less discreet walking around smelling like a tropical breeze in the city will draw more red flags than the smell of citrus‼️😉... So never play your #cellf or family and just go to a health food store or maybe even "Whole Paycheck(foods)" and get a natural air freshener‼️👁... If you want to take it up another ital notch, get a buddahs claw and use the fingers as air fresheners, or boil cloves and cinnamon to freshen the air in the home‼️✅... Remember it's a toxic world out here and there are whammies everywhere you look, so cut down and mitigate where you can instead of throwing in the towel and letting #babylon prevail‼️💪... As always I share this all out of #purelove to help you and your family #levelup ‼️🚀... Much #loveandrespect ,.. #benevolentblizz 💚... #healthiswealth #italisvital #wellnesswave #blizzytaughtme #plantmedicine #raiseyourvibration #higherconsciousness #peepgame #sage #foodismedicine #plantbased #carfreshener - #regrann https://www.instagram.com/p/Bv_32CwH9mi/?utm_source=ig_tumblr_share&igshid=1ibmkytatsy1o

[spanky606]

Reposted from @benevolent_blizz - #didyouknow that the fraud and deception administration allows 750 million pus cells per liter of #cowsmilk ‼️🐮... Yes pus like in your pimple, but don't forget the blood, due to the mastitis from the Cow being genetically manipulated and over run like a machine‼️🤖... Oh but don't worry they added plenty artificial growth hormones and antibiotics to keep the poor cow afloat and pumping‼️😩... Let's just say this doesn't combine for an #alkaline forming item, instead highly #acidic, leading to #mucus, #congestion, #inflammation #acne #osteoporosis and worse‼️☠️... It's so acidic it actually pulls #calcium from the body making the #bones weaker, thus why groups that consume the most milk correlate with highest incidents of bone problems and hip fracture‼️🤕... Never mind the major fuckery and whammies in the #casein and #igf1 which studies correlate directly to major dis-ease, and the cruelty rape (artificial insemination) and murder (veal)‼️😢... Ask your cellf, If you wouldn't drink human breast milk as an adult, why would you ever drink the milk of an animal that is meant to turn a baby calf into a 2000lb plus cow⁉️🤔... In my bubba gump voice "you can make plant based milk out of cashews almond walnuts Brazil nuts macadamia coconut sesame hemp oats quinoa.... I done made mylk outa just about everythang"‼️✅.... As always I say this all out of #purelove to help you or someone you know #levelup ‼️🚀... Much #love ,.. #benevolentblizz 💚..... #healthiswealth #italisvital #wellnesswave #blizzytaughtme #milk #gotmilk #dairyisscary #crueltyfree #fuckeryfree #plantbased #foodismedicine #nutmilk #mindbodysoul https://www.instagram.com/p/Btvj8gtnWj3/?utm_source=ig_tumblr_share&igshid=od2mtwfcxpx