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4spooniesupport · 3 days
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This goes out to ab*se survivors...
Sure, you can talk to therapists, partners, friends, family,etc, but when you talk to people who have BEEN there, it is extremely comforting knowing that they completely and totally understand what you are feeling and they won't judge for any feelings of guilt, shame, bitterness, fear, even feelings of missing the person you thought you loved.
I get it.. 💯 please don't be afraid to reach out.
It's ok, I get it. Your feelings are valid.
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4spooniesupport · 4 days
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4spooniesupport · 4 days
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4spooniesupport · 6 days
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4spooniesupport · 7 days
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I'm looking to connect with people who are:
*sick of being sick
*faking being well
*hiding pain behind a fake smile
*feeling alone
*have an invisible disability
*don't look sick
*looking for support
*faking being well
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4spooniesupport · 7 days
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4spooniesupport · 7 days
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youtube
Check out this video that explains The Spoon Theory
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4spooniesupport · 7 days
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4spooniesupport · 7 days
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4spooniesupport · 7 days
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4spooniesupport · 11 days
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Disappointing neurologist appointment yesterday 😞
Basically they pushed Botox cuz I've tried everything else. Triptans, depokote, gabapentin, emgality, etc, I've tried to all. And I learned that the headaches that I have every f'ing day are in fact migraines. It's doesn't matter that I'm not having to lay in dark/quiet but just the fact that I WANT to makes my headaches migraines.
So now I'm waiting on them to set up a Botox day. 😭😭😭😭😭 I told myself I would never do Botox . I feel so defeated.... He gave me Nurtec to try and I already had to take one this morning 🤕 I HATE migraines!!!! 😭🤬😩😠😡🖕
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4spooniesupport · 18 days
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I can do things even though I'm in a wheelchair but my fibro hurts so bad my nerves are on fire!!
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4spooniesupport · 22 days
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4spooniesupport · 25 days
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To those who also deal with chronic pain:
I want to remind you that it doesn’t matter how “minor” your pain seems. The reality you need to remember is that most people don’t live in pain on a regular basis. You’re allowed to be drained and bothered by your pain.
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4spooniesupport · 25 days
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I saw your post about your foster sister. The decision really needs to be yours, but I’ve lost people suddenly and I wish I could’ve had more time with them, even if it was in the pain of cancer and its effects. If I were you, I would do everything I could to get close and also get help for myself so I could handle it. I hope this helps 🙏
Thank you 🥺
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4spooniesupport · 26 days
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I just found my foster sister who I haven't seen in like 25+ years.
She told me she has stage 4 adenocarcinoma. It's stomach cancer. She has 3-6 months to live. I want to get close to her. I have missed her so much. But I'm really struggling. If I get close to her, I know it hurt when she passes, but I missed her so much. I was an only child. She was (and still is) my big sister. I look(ed) up to and love her so much that my heart literally hurts when I think about losing her (again).
How do I prepare for death?? Do I push her away and try to forget about her? Or do I try to make up for lost time and spend as much time with her as I can?? I really don't know...
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4spooniesupport · 26 days
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I just found my foster sister who I haven't seen in like 25+ years.
She told me she has stage 4 adenocarcinoma. It's stomach cancer. She has 3-6 months to live. I want to get close to her. I have missed her so much. But I'm really struggling. If I get close to her, I know it hurt when she passes, but I missed her so much. I was an only child. She was (and still is) my big sister. I look(ed) up to and love her so much that my heart literally hurts when I think about losing her (again).
How do I prepare for death?? Do I push her away and try to forget about her? Or do I try to make up for lost time and spend as much time with her as I can?? I really don't know...
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