#Delicious protein

[survival23]

The Backyard Miracle Farm - This Offer Will Drop Like A BOMB

Even though it wasn't cheap for me to conceive this system – (I put a lot of time, money and effort into it) – I think it's EXTREMELY VALUABLE...

Click Here...

[kkimura]

今回は、高タンパク質、低糖質、低炭水化物でお腹も心も満たされる一品の紹介です！タンパク質は食べるだけでエネルギーを消費できるってご存知ですか？

運動や食事制限もいいけど、食事誘発性熱産生で無理せず効率良くダイエットするのが1番！健康レシピとはいえ、めちゃくちゃ簡単な材料で美味しくできるので、毎日でも食べたいレシピになってます！

This is absolutely the most perfect Super High Protein, Low Carb, Low Fat, Low Sugar dish that I want to eat everyday!!

So delicious and easy to make with simple ingredients. Very healthy and satisfying dish!!

Hope you enjoy the video! 😉💕

[plaguedocboi]

In the vein of Arthropods is Bugs it really baffles me that so many people are repulsed by the idea of eating land bugs. Like do you eat lobsters and crabs and shrimp? Cuz I’ve got some fucking news for you babe

[go-go-gadget-ratporn]

[dailybehbeh]

Behbeh

[retconomics]

When will my appetite come back from the front lines...

[life-spire]

[melancholitas]

Are you the catcher or are you getting caught?

(for @heart-pirates-week day 8, Hakugan & caught)

When the debate of who gets to fish escalates:

In midst the scuffle, Hakugan tumbles over the edge. Penguin reacts instantly; a precise swing with the fishing rod prevents the man from an uncomfortable, wet collision. "Nice catch!" the masked man shouts. But now, dangling in the air as the hook secures the unlucky fellow just right, his initial enthusiasm quickly dies down. Being a skilled fisherman, Hakugan is used to do the catching. And not end up as the catch himself. Eying the rippling ocean surface, his gaze locks with smoldering, danger promising orbs. But he wouldn't be a Heart pirate if he couldn't turn this into something fruitful. If it means to act as bait for now, then so be it! Hopefully the creatures meat will be worth the hassle when they'll barbecue it with the crew later. Because one thing is certain: The one who will overshadow their prey is him. The outcome already decided as the noose pulls tight around the beast's fate; hook, line and sinker.

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Day 9

[tomatoluvr69]

brunchposting…my pumpkin spice mini French toasts :-) and you know I got that possibly expired pumpkin spice whipped cream from grocery outlet for 25¢ to put on top!!!!!! Not pictured my delicious iced coffee

[cookingwithleiblog]

Chinese Chicken Salad

Soy sauce and lemon juice make this salad taste exotic and foreign. A great and refreshing side dish!

[loghainmactirs-archive]

Rise and shine, fellow breakfast enjoyers

[kkimura]

ランチに簡単で、めちゃくちゃヘルシーなピザ作りました。生地の材料はなんと。。。あの２つの材料。。

タンパク質たっぷり、一切れたったの55キロカロリー。しかもフライパンで作れる最高レシピです！

詳しくは動画にて！😉　(キティ出演中)

Made an easy, healthy, gluten-free stovetop pizza for lunch!! I used 2 super high protein ingredients in the dough!! Was so tasty and satisfying!! Only 55 Kcal per slice! Eat healthy and stay strong everyone! ☺️🐈‍⬛

Watch the video and learn how to make this pizza!!🍕

[calamitys-child]

Thinking abt that why do you eat like a roman emperor post. Homemade pesto on warm flatbreads with chunks of halloumi I am like 99% delicious fatty fresh tasting decadence rn I need to lie down

[rebelxr]

[reddeath]

i know im finally alive because i got to play nirvana's nevermind album loud in the bathroom while i showered. first time i ever listened to music while showering. its so simple but i never could've done this living at home

[food-for-you]

Fiesta Lettuce Wraps and Pepper Boats

Ingredients

6 sweet, mini bell peppers

8 lettuce leaves

1 cup instant brown rice (dry)

1 pound tilapia filets, fresh or frozen (thawed)

2 teaspoons Southwest chipotle seasoning (no sodium)

2 tablespoons canola oil (divided)

1/4 teaspoon salt

2 limes (divided)

1/4 cup reduced-fat sour cream

For the Salsa Fresca:

1/2 cup yellow corn (frozen or canned, no-salt added)

1 medium tomato

1 small onion

1 clove garlic (minced)

1 jalapeno pepper (minced)

1/4 teaspoon salt

Directions

Slice peppers in half vertically. Arrange lettuce and 8 pepper halves on a serving platter.

Cook brown rice according to package directions.

To make salsa fresca, dice remaining pepper halves, tomato, and onion; mix with corn, garlic, and jalapeño pepper, and ¼ tsp salt.

Sprinkle both sides of tilapia filets with Southwest chipotle seasoning.

Heat 1½ tbsp canola oil in a large nonstick skillet over medium-high heat. Add fish to pan, and cook for 3 minutes on each side (cook fish until it is opaque, 145 ºF). Flake with a fork and place in a serving dish.

When rice is done, stir in remaining ½ tbsp oil, juice from one lime, and ¼ tsp salt. Cut remaining lime into wedges.

To serve, set out pepper-lettuce platter, rice, fish, salsa fresca, sour cream, and lime, and let diners build their own boats and wraps

Mention: this recipe is very healthy because contain high protein and low carb and fat.