#Exercise or movement | Explore Tumblr posts and blogs

gomes72us-blog · 2 months ago

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poorly-drawn-mdzs · 1 year ago

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Lan Wangji Goes To Lotus Pier AU: Part 3: Enveloping Feelings.

(Part 1, Part 2, Part 4)

#poorly drawn mdzs #mdzs #lan wangji #Yungmeng Jiang training arc AU #I wanted to try out a different paneling style for this one - sorry I'm a day late! (there will still be a post tomorrow to keep on track)#The original 3 panel comic idea was fine but the point of this new schedule was to take time to push myself a bit more.#I was taking a look back through some comic artists I felt inspired by #and I really loved how Lynda Barry fills her gutters with patterns and doodles!#Obviously I'm not going as absolutely wild with it as she does but it was a great exercise!#I truly think the gutters are the most important and most overlooked part of any comic. There's lots going on in that space.#It's the same with timeskips. The implied movement between moments that we don't see changes depending on how wide that gap is #You're here for the funny tags so here's some that ties this time talk together:#I think LWJ was thinking about that second note from day 2 but it took him 7 days of hazing to commit it to paper.#I think he sends it a day later and immediately regrets it. Chasing down the messenger and everything.#You know if something actually happened to his brother he would never ever forgive himself for putting the bad vibes out there.#Third time skip was the hardest because there was so many possible flavours of jokes here. Day 8/9 was a personal favourite.#day 14 was also funny (week by week). I think the debate on 'how long does lwj take to catch feelings' is more or less:#'how long does it take for him to arrive at a particular stage of grief and yearning (and awareness of it all)#This is a symphony. There is an act by act structure. Every day he is fighting to keep his old sensibilities. He is losing so badly.#(I'll be returning to the main comic soon but there is more of this AU to come!)

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biophilianutrition · 6 months ago

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Bodies In Motion

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chowonsang · 3 months ago

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LUCY — 잠깨 Wakey Wakey (2025)

#lucy #band lucy #lucynetwork #kbandsnet #kflops #kpopccc #nugudom #nugunet #kpopco #ray.gif #rapid movement #cutest mv of 2025 me thinks #the sheer amount of self restraint i had to exercise just so i didnt give every second of this

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studentbyday · 6 months ago

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2025.

Please be good.

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noosphe-re · 5 months ago

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Physical movement is a metaphysical cleanse.

Ahmed Salman

#quote #metaphysics #movement #running #Ahmed Salman #AHMED #cleanse #cleansing #spirituality #exercise

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r1nasworld · 11 months ago

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Treat yourself with respect

Different forms of self-respect:

1. Eating good food. Caring for your body is a way of caring for yourself. Therefore eating nutrition food and nursing your body with the right food is very important.

2. Skincare. Your skin is a reflection of your habits (diet, skincare, etc.)

3. Movement. Every movement is important for both your body and mind. Creating a strong mind is key to self respect.

4. Reading. Being able to read and understand different stories creates a stronger mind.

5. Time for yourself. Saving time and energy for yourself will bring your life to peace. Not everyone and everything deserves YOUR attention.

Protect your peace

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bardnuts · 9 months ago

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ppl who aren't voting because they think both trump and harris are morally wrong in their policies really fundamentally don't understand the reality of the electoral system huh. They still think they're electing the homecoming queen or something huh.

having the right to vote, and not voting, because you think both candidates are fascists is in fact what the fascists want you to do. i hate to break it to you buster but our democracy is at best a capitalist oligarchy and the power we have over the current system is limited, but voting is one of the most concrete expressions of power we have within that system. it's also one of the first things to go if we become a fascist state for real. People have fought and died over generations for the right to vote. Don't you dare fucking piss it away.

#uspol #i saw a post that pissed me the hell off #hundreds of people in the comments having a morality panic over having to pick between two assholes #sorry fuckos but the 'lesser evil' metric does not apply here. this isn't the fucking witcher.#your vote isn't an endorsement it's a tactical maneuver #get the hell off your high horse and look at the people in front of you you're fucking over if you throw away your vote #do you understand the PRIVILEGE you're exercising by abstaining from voting?#y'all didn't pay attention in your us history classes and it fucking shows #it's very clear to me that this voter abstinence movement is all about exercising a sense of moral superiority #it's performative #and it reeks of privilege and guilt

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gorps · 8 months ago

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Did the 4b movement actually achieve anything in SK? I keep seeing people talk about it here as if it would do something, but I haven't seen any evidence that it's improved anything in SK.

#im not like. opposed to not having sex for individuals #but as a social movement i cannot imagine that it is actually effective #without some way to exercise economic control i just cant see how it would help women

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biophilianutrition · 5 months ago

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Wellness & Fitness

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uncanny-tranny · 2 years ago

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Hey, you're being lied to about what fitness constitutes. If you can't work in an hour-long crossfit slog, but you can work in a five-minute walk, then that is still fitness. If you can't use your legs but you can do arm circles every now and again, that is still fitness. If you're moving around at work, that's still fitness. It can be intentional or incidental, but here's the best part: your body doesn't care if you're dedicating specific work-out times. It doesn't care if the "only" fitness it gets is your nine to five on your feet. It doesn't care, fitness is fitness is fitness. Some of us do it differently, but the end result is more or less similar.

If you can do any type of fitness safely, your body isn't going to care if you're doing it like an Olympic athlete or if you're just a casual.

#fitness #gentle reminders #i hate hate hate the idea that fitness must be done Intentionally and in a Hegemonic Way #like... fitness is whatever you make of it and whatever you do #your body isn't going to be like 'well you walked for fove minutes but you didn't do shoulder presses at the gym so it doesn't count 😊'#if you want more specific forms of fitness then SURE you might want to do more specific exercises and activities #but if your goal is overall movement for however much if your body then... you don't Need to be THAT specific #and your goals may be specific for only parts of your body and that's GREAT!#a wheelchair user may for example do more arm exercises so they can use a manual chair for instance...#...and to many people i've noticed they don't think it 'counts' because the chair user isn't using 'all' of their body...#...but it's like... using your arms in non-powered chairs can be really important so like. it's still fitness.#you don't actually have to equally focus on everything if you don't want to or can't #all this to say that fitness is Not hegemonic and you don't need to feel shame about what you do or don't do #even a tiny tiny TINY amount is significant and matters <3 #this is definitely something i've gotten more passionate about since becoming a ~gym bro~#because you see just how different people are and what they want out of fitness #and it's taught me a lot more about my own disabilities and how i work with (and even against) them to find balance #this is what i love about those fitness video games too! because they're often made to be engaging and fun!#i LOVED just dance as a kid and that was fitness merging with video games (and i loved video games (still do!))#and i HIGHLY recommend people get video games like just dance or that one nintendo ring game because of these elements!#it combines the comfort of home with movement with engaging music/story/video game elements #and things like that make me believe in peace and love and care on planet earth <<3

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vaultsixtynine · 2 months ago

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after like. a decade. ive figured out that my back injury from when i was a teenager has left me with a weak and sickly si joint (it was okay for a long while but has recently gotten Worse). in an effort to fix this ive begun doing all manner of hilarious exercises

#the funniest are the hip thrusts. its just not a movement with my hips my body usually does #i can move my hips in lots of other ways but this specific exercise is like trying to swing my hands -#clockwise and counterclockwise simultaneously

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noosphe-re · 3 months ago

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At times, physical movement can spur ideas to move too.

Rick Rubin, The Creative Act: A Way of Being

#quote #Rick Rubin #Rubin #creativity #art #artist #artists #movement #physical movement #exercise #ideas #The Creative Act

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0246h · 2 months ago

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misophonia + sensory issues are torture. i'm so tired of all of this.

#misophonia #i'm so tired of being so triggered by sounds. can't function day to day without plugging my ears 98% of the time #trying not to relapse in sh and skin scratching but it completely fell through over hearing a spoon hit a glass bowl #i think dealing with noise triggers is one of the hardest things to cope with. i just cannot do it #i've tried watching mukbangs & people using utensils my whole life to adjust and “get over it” as so many have told me to #but oh my fucking god i can't i want to smash my head into a wall until i can't hear anymore #i've spent so long isolating and avoiding everything just so i can't hear trigger noises #even in therapy my therapist played audio that triggers me & tried to do tapping exercises to help #but i fear i'm doomed #i wanna vomit tbh. this makes life hell. it makes me feel so stupid #also makes me feel childish with people because their responses are always like “you should have grown out of this by now”#because my whole life it's been “you'll grow out of it” i genuinely looked forward to that day where i would grow out of it....#desperately couldn't wait for my time but now since being diagnosed with autism + adhd & learning more ik it's just stuck with me #i can't grow out of neurodevelopmental disorder or symptoms. i have sm grief w this diagnosis bc it can't be 'fixed' i thought everything #could be fixed one day... even seeing certain movements triggers hearing the sound in my head when it isn't there. i can't rest.#repetitive movements also bother me and make me want to rip my hair out #like i wish my brain would chill and give me a break. i try so hard to mask everything too around people but i still fall through so much #it's so exhausting #i'm so frustrated and tired #i want to throw up.#i also despise when i've communicated this to people close to me & they'll say they understand + tell me their triggers to relate to me...#then when i have to hang up out of panic on a call... or put my earplugs in in front of someone while talking.. meltdown.. or walk off-#i'm then met with confusion / irritation / anger despite communicating a million times #people are valid to get tired of me over these things. i get that. it's excessive & frustrating. i'm tired of me + these issues too.#but i wish people that said they understood... really did.#i've been called dramatic for years and yeah it is very dramatic. it's fucking awful and has ruined so much for me.#i have huge emotions over it. i'm glad people can brush it off as dramatic and not personally deal with it.#i just laugh and claim the dramatic title a lot of the time because those who say it just really don't understand. it's lonely. i'm so alon #always will be.#tw vent

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noisytenant · 2 months ago

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we need a vtuber who's a physical therapist

#indexed post #watching vertigo eye movement exercises and it's like #this is an MMD demo to me.

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s0fter-sin · 4 months ago

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pt update!! i’ve been using a .5 kg weight and it seems a good size, i get around 7 in a 10 set and it starts to get difficult so i’ll stick with it at least until i can do the full 10 without pushing. i started with single bicep curls, side raises and overheads and overheads are the absolute worst lmao. now i’ve added double bicep curls and front raises!

i thought i wasn’t really getting much better bc the weight is so light (even though i know it takes time and i’ve only been doing it for like two weeks) but then i did the front raises for the first time, got to 3 and was like this fucking sucks lmaoo

#theres still a part of my brain that thinks its basically not worth it if im doing such a light weight #but im doing 50 weighted arm movements! thats still doing a lot!#and remembering im going from entirely deconditioned and exercise intolerant thats pretty huge #and ive literally noticed improvement! i used to start to struggle around 3 when i did the side raises and overheads and now i can get to 7 #before it starts to suck #i need to add my bed exercises for my legs then ill have a pretty decent workout going #the only thing is my shoulders pop and click both when i go up and down and i have no idea if theyre bad noises or just my body noises #bc all of my joints constantly pop when i move #so it could just be that but i wouldnt really know if it was something bad #i havent had any pain but thats not really a good indicator either since joint pain is normal too #coming out of my cage and ive been doing just fine.txt

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